The Dressage Seat PDF Download
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Author | : Anja Beran |
Publisher | : Trafalgar Square Books |
Total Pages | : 396 |
Release | : 2021-07-07 |
Genre | : Sports & Recreation |
ISBN | : 1646011236 |
Download The Dressage Seat Book in PDF, ePub and Kindle
With stunningly beautiful photographs and clear descriptions, classical dressage authority Anja Beran breaks down the physical requirements of the rider's seat on the horse, as well as its responsibilities during various movements—from the gaits and paces to lateral work, lead changes, piaffe, passage, and pirouettes. Beran provides a unique perspective on the use of breath when riding, citing the recommendations of a classically-trained opera singer who regularly works with Beran and her riding students to develop their deep breathing skills. “A relaxed seat,” Beran says, “is never possible with restricted breathing.” In addition, she explores the need for an improved inner attitude in order to truly refine your seat on a horse. Fear, stress, and tension all interfere with your ability to focus on the horse and connect with him during the time you are together. Simple practices can help open and calm the mind, and over time, contribute to an overall better outlook and enhanced physical capacity. In the second half of the book, Beran is joined by her personal physiotherapist and dance teacher for an in-depth look at human anatomy and how it functions in conjunction with the horse. Practical exercises give readers easy ways to improve mobility, strength, stability, coordination, perception, and overall posture, with superb results.
Author | : Sally Swift |
Publisher | : Macmillan |
Total Pages | : 216 |
Release | : 1985-01-15 |
Genre | : Sports & Recreation |
ISBN | : 9780312127343 |
Download Centered Riding Book in PDF, ePub and Kindle
Widely known for her innovative teaching philosophy stressing body awareness, the value of "soft eyes," proper breathing, centering, and balance, Sally Swift has been a pioneering riding instructor for half a century. In book form for the first time, her methods enable horse and rider to achieve harmony, working together naturally, without pain. Unlike traditional teachers, Sally Swift does not believe in forced training techniques that cause stiff bodies and tense riding. Instead, through the use of vivid, unusual, and highly creative images that transcend mechanics ("Pretend you're a spruce tree; the roots grow down from your center as the trunk grows up"), plus a thorough knowledge of human and equine anatomy, this wise and inspiring teacher enables the conscientious equestrian to reassess habitual responses, in order to ride in natural positions, break through frustrating plateaus, and achieve ever-rising goals with comfort, vitality, and precision. Precise illustrations and photographs never before used in riding books explain anatomy and image work to give mind and body new and relaxed approaches to the inner process of riding. Centered Riding is for those with little experience all the way up to world class.
Author | : Hollie H. McNeil |
Publisher | : Storey Publishing |
Total Pages | : 193 |
Release | : 2011-01-01 |
Genre | : Sports & Recreation |
ISBN | : 1603427899 |
Download 40 Fundamentals of English Riding Book in PDF, ePub and Kindle
"90-minute DVD, all 40 fundamentals fully demonstrated with narration by the author"--Sticker on dust jacket.
Author | : Jec Aristotle Ballou |
Publisher | : Storey Publishing, LLC |
Total Pages | : 169 |
Release | : 2009-12-09 |
Genre | : Sports & Recreation |
ISBN | : 1603426698 |
Download Equine Fitness Book in PDF, ePub and Kindle
Get your horse in shape and maintain his overall fitness, regardless of his age or abilities. Equine Fitness will have your horse looking and feeling his best with a series of fun exercise routines specifically designed to enhance his strength, stamina, and agility. Clear step-by-step instructions and detailed illustrations make the exercises easy to follow, and the book includes a handy set of pocket-sized cards that you can use in the ring. Jec Ballou’s simple conditioning program promises lasting results for healthy horses and satisfied riders.
Author | : Sylvia Loch |
Publisher | : Echo Point Books & Media |
Total Pages | : 84 |
Release | : 2019-04-19 |
Genre | : Sports & Recreation |
ISBN | : 9781635617160 |
Download The Classical Seat: A Guide for the Everyday Rider Book in PDF, ePub and Kindle
Loch demonstrates her keen insight into the relationship of horse and rider in this concise, easy to understand guide to classical riding. Written for riders across the spectrum of skill and experience, this book is an invaluable tool for those who wish to improve their own and their horses' performance and experience.
Author | : Paul D. Cronin |
Publisher | : University of Virginia Press |
Total Pages | : 324 |
Release | : 2004 |
Genre | : Pets |
ISBN | : 9780813922874 |
Download Schooling and Riding the Sport Horse Book in PDF, ePub and Kindle
The director of the riding program at Sweet Briar College for more than 30 years, Cronin is a well-known and highly respected trainer and riding instructor. Here he presents a clear and practical guide to getting the most out of a horse in a humane and sensitive way.
Author | : Hannah Weston |
Publisher | : |
Total Pages | : 318 |
Release | : 2019-11-09 |
Genre | : Nature |
ISBN | : 9781916210103 |
Download Connection Training: The Heart and Science of Positive Horse Training Book in PDF, ePub and Kindle
A practical guide to using reward-based training techniques to create a true partnership with your horse. This leads to lifelong connection, effective problem-solving and joyful performance.
Author | : Susanne von Dietze |
Publisher | : J. A. Allen, Limited |
Total Pages | : 175 |
Release | : 1999 |
Genre | : Horsemanship |
ISBN | : 9780851317465 |
Download Balance in Movement Book in PDF, ePub and Kindle
Balance in Movement shows how to develop horse-and-rider unity: the key to the art of successful riding.
Author | : Wilhelm Museler |
Publisher | : Trafalgar Square Books |
Total Pages | : 325 |
Release | : 2021-04-01 |
Genre | : Pets |
ISBN | : 1646011015 |
Download Riding Logic Book in PDF, ePub and Kindle
Out of print for more than 20 years, this classic book on equitation introduces and explains the art of riding. Updated with all new color photography of contemporary riders and horses, it includes details on training the rider, schooling the horse, cross-country riding, dressage exercises, and jumping techniques. It expertly provides a wealth of practical knowledge and experience and concisely lays down rules and guidelines that are as applicable today as when the book was written more than 70 years ago. Beginners and experts alike will find the instructions easy to follow and will benefit from the essential theoretical background provided here but so often overlooked in modern riding.
Author | : Mary Wanless |
Publisher | : |
Total Pages | : 0 |
Release | : 2017 |
Genre | : Pets |
ISBN | : 9781910016145 |
Download Rider Biomechanics Book in PDF, ePub and Kindle
Rider Biomechanics is a collaboration between rider biomechanics coach Mary Wanless and functional anatomist Thomas Myers. Myer's seminal book Anatomy Trains explains how connective tissue joins muscles together into functional chains. Some of these chains extend from head to toe, and they are the 'lines of pull'. Elite riders excel in balancing the tension in their lines, creating a stable balanced structure which can transmit and redirect the forces of the horse's movement. Easy, fluid, sitting eludes less skilled riders - but this book, with its copious photographs and illustrations, provides a route map for reorganising 'lines of pull', sitting, and influence on one's horse. It is through balancing one's own lines that you learn how to balance one's horse, changing his carriage and movement, and discovering the secrets of the few talented riders who naturally possess those skills.