The Dieters Guide To Weight Loss Before During And After Sex PDF Download

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The Dieter's Guide to Weight Loss During Sex

The Dieter's Guide to Weight Loss During Sex
Author: Richard Smith
Publisher: Workman Publishing
Total Pages: 160
Release: 1978-01-01
Genre: Health & Fitness
ISBN: 9780894800238

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An hilarious guidebook offering the final word on sex, diet, and self-help manuals asserts that calories worked off while preparing for and during the sex act, particularly under unusual circumstances, and while experiencing guilt or a heart attack afterwards can lead to drastic weight reduction


The Dieter's Guide to Weight Loss Before, During, and After Sex

The Dieter's Guide to Weight Loss Before, During, and After Sex
Author: Richard Smith
Publisher: Workman Publishing Company
Total Pages: 0
Release: 2004-11-01
Genre: Humor
ISBN: 9780761135890

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Move over South Beach, Atkins, and the Zone. Here's the real secret to losing weight and keeping it off: The Dieter's Guide to Weight Loss Before, During, and After Sex. Bigger and better and more indispensable than ever, it's Richard Smith's tongue-in-cheek humor classics in a brand new format perfect for gift-giving. Completely revised and updated to include topical issues like metrosexuals, Viagra, second honeymoons, and cell phone sex (in the car, on the bus), here is an omnibus edition combining the New York Times bestselling Dieter's Guide to Weight Loss During Sex, The Newlywed's Guide to Sex on the First Night, and The All-New Dieter's Guide to Weight Loss During Sex, together with over 1.5 million copies in print. Funny as hell and now comprehensive--from Bathing Together to Banish the Blahs: 20 calories burned; with a rubber duck: 40 calories; with the au pair: 592 calories--to Putting on a Condom: while still in the restaurant: 27 calories; while ringing her doorbell: 66 calories; while asking her out: 200 calories--to Thanking Partner for a Wonderful Night: signing your note "guess who?": 5 calories; if partner has no idea who it’s from: 200 calories.


The All-New Dieter's Guide to Weight Loss During Sex

The All-New Dieter's Guide to Weight Loss During Sex
Author: Richard Smith
Publisher: Workman Publishing
Total Pages: 166
Release: 1995
Genre: Humor
ISBN: 9781563057816

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In 1978, Smith combined two of America's favorite pastimes--dieting and sex--into one hilarious book. Now, in a new book targeted at the low-fat age of post-feminism, aging baby boomers, and latex, he presents all-new research correlating current sexual practices with weight loss.


Teen Guide to Sex and Relationships

Teen Guide to Sex and Relationships
Author: Jess C Scott
Publisher: jessINK
Total Pages: 149
Release: 2012
Genre: Juvenile Nonfiction
ISBN: 1476219230

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SUMMARY: What is Teen Guide to Sex and Relationships? It's a book that answers the important and confusing questions young people have about their bodies and their hearts. It's an advice book from two authors who care about young people and want to help them work through the tough issues that will be on their minds as they move through an emotionally complex time of their lives. Every question is answered in a conversational way, as if the author were sitting next to you speaking from the heart. Co-authored by Matt Posner and Jess C Scott. GENRE: Teen Health/Sexuality | 70,000 words * Teen Guide is the #1 "Sex Education" Book on Amazon! (#1 in Kindle eBooks > Issues > Sex Education | 15 June 2013) * Teen Guide is 2012 #1 Non-Fiction Book on Turning Pages! (#1 Readers' Choice, Turning Pages | 29 Jan 2013) * Teen Guide is available in public libraries nationwide (U.S.)! (WORLDCAT Database | August 2013)


How the Rich Get Thin

How the Rich Get Thin
Author: Jana Klauer
Publisher: Macmillan + ORM
Total Pages: 272
Release: 2007-04-01
Genre: Health & Fitness
ISBN: 1429906200

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You know the ones: the women walking down Park or Fifth Avenues on Manhattan's Upper East Side. Hermes handbag on the arm. Hair just so. Sleek and groomed as greyhounds. How The Rich Get Thin, from one of New York's premier weight control doctors, reveals the secrets of how the successful and rich get and stay thin. With a quick-start two week program that the dieter later builds on to keep losing weight and eventually to maintain their shape, How The Rich Get Thin includes: --Meal plans high in protein, omega-3 fats and complex carbohydrates --Calcium, through food rather than supplements, in the maximum amount the body can absorb at a time --A morning exercise program as an adjunct to eating --The Stop Watch method to curb food cravings: any craving can be stopped within just 15 minutes --How to eat at fabulous restaurants, for business or pleasure, and keep losing weight.


100 Days of Weight Loss

100 Days of Weight Loss
Author: Linda Spangle
Publisher: HarperChristian + ORM
Total Pages: 240
Release: 2007-09-02
Genre: Self-Help
ISBN: 1418573108

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This personal growth diet companion encourages dieters--no matter what diet plan they are on--to stick to it by giving them the tools to address the issues behind their eating habits and to make the right choices. Going on a diet is easy, staying on a diet is hard and it is the consistent, long-term lifestyle change that results in real success. This book is not a diet but a diet companion. There are 100 short lessons that provide coping skills, behavioral tools, and personal growth ideas that serve as a companion and encourager and give dieters the daily strength to stick with their resolution. Spangle tackles the emotional and psychological issues of weight loss, which is missing from most diet plans. They tell you what to eat. 100 Days of Weight Loss gives you the personal tools to make the right choices.


The Ultimate Sex Diet

The Ultimate Sex Diet
Author: Kerry McCloskey
Publisher:
Total Pages: 0
Release: 2004-10
Genre: Health & Fitness
ISBN: 9781933111506

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This is the inspiring story of how Kerry McCloskey, a research expert, discovered the extraordinary power of the Ultimate Sex Diet. Frustrated by every diet she tried, Kerry was overjoyed to quickly lose 23 pounds and keep them off-using the intense lovemaking and healthy lifestyle she developed during a whirlwind romance with her future husband. In fact, the Ultimate Sex Diet helped Kerry to realize her dream to become a successful model and has made her marriage stronger and more passionate than she ever imagined. Few Americans have been able to lose weight using today's most popular diets. In fact, 95 percent of those who lose weight on these diets gain it right back. The reason: denying ourselves the foods we love just doesn't work! Forget denial! Using the most advanced scientific research on the amazing exercise power of sex and on its extraordinary health benefits, Kerry clearly shows you how to use one of life's greatest pleasures to slim down, shape up, and achieve a happier, healthier life. Here are the passion-igniting techniques, the sexy exercises, and the healthy eating strategies you need to get the body you want while enjoying the best sex of your life. Soon you will be telling your friends: "Losing weight never felt so good!" Book jacket.


Complete Guide to the Alkaline Diet

Complete Guide to the Alkaline Diet
Author: Rebecca Faraday
Publisher: Web Health Trends
Total Pages: 42
Release: 2022-03-19
Genre: Health & Fitness
ISBN:

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Inside my new Alkaline diet & weight loss guide I will reveal the astonishing information that you need to learn in order to lose excess weight and start building more lean muscle, often in as little as just 30 days following this amazingly simple weight loss program that is taking the health & fitness world by storm. My weight loss book, Complete Guide to the Alkaline Diet: Lose Excess Body Weight While Enjoying Your Favorite Foods, is packed with detailed, nutritionally sound, balanced and healthy advice on how you can follow this proven weight loss solution to lose pounds of body fat while adding more lean, healthy muscle weight, simply and quickly. A necessary read for anyone looking to begin losing pounds of body weight, my book will teach you the following: In-Depth Explanation of the Alkaline Diet. Discover the simple process of how you can utilize the Alkaline diet in order to begin losing pounds of body weight in as little as just 30 days, including a Alkaline diet food list, overall nutrition & macro requirements when following this lifestyle and more. 7-Day Alkaline Diet Example Meal Plan. Included in my book is an example meal plan for 7 full days of Alkaline diet specific breakfasts, lunches, dinners & snacks that will allow you to eat the foods you already enjoy, while still losing pounds of weight each week following this proven, healthy weight loss technique. Health & Lifestyle Benefits. In addition to the in-depth diet, weight loss methods of the Alkaline diet, I also explain what the additional overall health and lifestyle benefits of losing weight following the Alkaline diet are and, how this scientifically proven diet plan can help to reverse a wide range of chronic health conditions and diseases, without the need for prescription medications. Bonus Weight Loss Advice & Tips. As an added bonus, I have also included a range of extra information about weight loss on the Alkaline diet that nobody likes to discuss, from side-effects of losing excess weight, how to tell if your weight loss journey is working through to what type of tools and additional equipment might be needed to help you with reach your weight loss goals. Start reading my Alkaline diet guide right now and begin noticing visible results in as little as just 30 days while following this amazing healthy weight loss program designed for individuals wanting to improve their overall health and fitness while losing excess body fat.


Sensual for Life

Sensual for Life
Author: George L. Redmon
Publisher: Kensington Books
Total Pages: 306
Release: 2002-11
Genre: Health & Fitness
ISBN: 9780758201386

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Provides advice for achieving peak sexual performance for both men and women, covering such topics as Viagra, sexual dysfuction, sexual disorders, natural stimulants, and diet and exercise.