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Alba Emoting

Alba Emoting
Author: Susana Bloch
Publisher: Createspace Independent Publishing Platform
Total Pages: 224
Release: 2017-01-17
Genre:
ISBN: 9781542548847

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The actor is an 'athlete of emotions, ' says Antonin Artaud, and though actors are an extreme case, now, thanks to Alba Emoting, the capacity to regulate our emotions in a simple physical way, without mental intervention, is possible for everyone. Alba Emoting: A Scientific Method for Emotional Induction offers us the means to reexamine six basic emotions that are universal: joy, sadness, anger, fear, erotic, and tenderness; to recognize them accurately, without confusions, and to express them genuinely, just as children do. Mastering the triad of "breath + posture + facial expression," one can Step-Out from a feeling of anger, attain neutrality, or even better, enter into a tender mood; one can transform sadness or paralyzing fear into mobilizing joy. From such an encounter with the essential, we can observe and better understand the complex mixed emotions that we normally feel, realize the anxieties, the neuroses, the depressions, and also the wonderful sublime emotions, such as that of spirituality. "One can lie through the mouth; the accompanying gesture, however, tells the truth," says Nietzsche. Alba Emoting is a system that allows people to get into physical contact with their neurologically basic emotions, by using precise breathing patterns, postural attitudes, and facial expressions that go beyond words.


The Development of Alba Emoting

The Development of Alba Emoting
Author: Susana Bloch
Publisher:
Total Pages: 115
Release: 2003
Genre: Acting
ISBN:

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Collection of previously published journal articles describing the Alba Emoting system, a method for inducing, modulating, and expressing basic human emotions developed by psychologist Susana Bloch. The system is based on research by Dr. Bloch that identified the peculiar respiratory, muscular, and facial characteristics found to accompany six basic human emotions. While most of the articles describe Alba Emoting and the basic research behind its development, several articles specifically address the application of this system to acting and the training of actors.


Restoration of Breath

Restoration of Breath
Author: Sreenath Nair
Publisher: Rodopi
Total Pages: 206
Release: 2007
Genre: Art
ISBN: 9042023066

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Breath is the flow of air between life and death. Breathing is an involuntary action that functions as the basis of all human activities, intellectual, artistic, emotional and physical. Breathing is the first autonomous individual action that brings life into being and the end of breathing is the definitive sign of disappearance. Starting from the question how breathing affects the body, levels of consciousness, perception and meaning, this book, for the first time, investigates through a variety of philosophical, critical and practical models, directly and indirectly related to breath, aiming to establish breath as a category in the production and reception of meaning within the context of theatre. It also explores the epistemological, psycho-physical and consciousness-related implications of breath. Aristotle dedicated a volume to breath exploring and enquiring in to its presocratic roots. For Heidegger, breath is "the temporal extension" of Being. Artaud's theatricality is not representational but rather rooted in the actor's breathing. Jacques Derrida and Luce Irigaray investigate the phenomenon of breath in order to explain the nature of human consciousness. Breath as a philosophical concept and as a system of practice is central to Indian thoughts, performance, medicine, martial arts and spirituality. As the book argues, individual consciousness is a temporal experience and breath is the material presence of time in the body. Cessation of breath, on the contrary, creates pause in this flow of the endless identification of signifiers. When breath stops time stops. When time stops there is a 'gap' in the chain of the presence of signifiers and this 'gap' is a different perceptual modality, which is neutral in Zero velocity. Restoration of Breath is a practical approach to this psychophysical experience of consciousness in which time exists only in eternity and void beyond memory and meaning.


The Mind and Body Connection

The Mind and Body Connection
Author: Elizabeth Ann Townsend
Publisher:
Total Pages: 36
Release: 2009
Genre: Acting
ISBN:

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In my Master's Thesis, I intend to explore my application of two distinct methodologies, the Alba Emoting technique and Michael Chekhov's technique, and the impact both have had on my professional work, which includes acting and teaching. Dr. Susana Bloch, an internationally known research psychologist who specializes in neurophysiology and psychophysiology, developed Alba Emoting, a scientifically proven system of accessing real emotions through what she calls emotional effector patterns. These patterns consist of respiratory-postural-facial combinations for each of six basic emotions: anger, fear, joy, tenderness, erotic love, and sadness. She observed universal patterns for these basic emotions through experimentation and discovered that these specific and naturally occurring emotions can be induced by an individual through the conscious control of breathing rhythms, facial expressions, and body attitudes, (gestures and posture) when executed precisely. Her intention was to create a technique for accessing specific and repeatable organic emotions without bringing harm to the actor's psyche. Though her initial interest was in developing Alba Emoting for the actor, psychologists and others have found the technique extremely useful. Michael Chekhov worked with Stanislavski, Artistic Director of the Moscow Art Theatre, for 16 years as an actor. In 1923, Stanislavski named Chekhov the Director of the Second Moscow Art Theatre where Chekhov experimented and taught his own technique for the actor. Though Chekhov originally studied and applied Stanislavski's system to his acting, he did not agree with Stanislavski's use of Affective Memory which he found limiting and potentially harmful to the actor. Instead, Chekhov expanded on Stanislavski's theory of the method of physical action. Chekhov discovered that through specific and repeatable physical movements, the Psychological Gesture, the actor could awaken his will or action center. The P.G. is a tool used by the actor to increase her desire to act or to do. Chekhov understood the subtle nature of the mind/body connection and how this connection could be accessed through imagination, improvisation, psychological gesture, archetype, ensemble work, and atmosphere. Dr. Bloch discovered this mind/body connection through the physical actions of breathing patterns, physical postures, and facial expressions that when correctly utilized ignites the mind/body connection. The combination of these techniques gives the actor an excellent venue to access easily and effortlessly the desired energy with which to act in any given circumstance. In order to analyze the application of these two techniques, I will specifically address the Alba Emoting intensive workshop I participated in during May 20th through May 29th of 2006 at St. Cloud State University in Minnesota. This workshop was prior to my development of Mrs. Webb in Our Town; therefore, I will address how I utilized this technique in my process of creating and performing the role. I will also discuss the impact of the Michael Chekhov technique on my acting since September of 2007 when I began to study and experience it. In order to demonstrate the possibility of implementing these two techniques in actors' training in general, I will examine how my learning of these techniques could be applied, as an interdisciplinary pedagogical method, to my teaching of acting. As an illustration of the marriage of these two techniques, I will discuss how each technique informed my work in the 2007 production of A Christmas Story at the Cleveland Playhouse. Through this discussion, I intend to prove that Alba Emoting and Michael Chekhov's technique can be joined to create a highly effective means of bringing clarity, specificity, and emotional truth to a role.


The Emotional Body: A Method for Physical Self-Regulation

The Emotional Body: A Method for Physical Self-Regulation
Author: Laura Bond
Publisher:
Total Pages: 288
Release: 2018-01-08
Genre: Self-Help
ISBN: 9780692046111

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You are an emotional body. You were born with a body primed and ready to express your needs through emotions, and they influence all you feel, think, do, and say. Everything you encounter triggers your emotions, and then influences your health, relationships, perspective and perception of the world. By learning more about emotions and developing skills to sense how they emerge and express through your body, you can become more adept at self-regulating emotions, managing how you express them, and consciously shifting from undesirable emotional states to more desirable ones. The lessons in this book, previously available only through specialized courses and workshops, provide detailed information on a remarkable physical approach to emotion regulation. The Emotional Body uses physical patterns discovered in scientific research, and an instructional style informed by extensive research, somatic education theory, and more than ten years of development.


Gender, Emotion, and the Family

Gender, Emotion, and the Family
Author: Leslie Brody
Publisher: Harvard University Press
Total Pages: 369
Release: 2009-07-01
Genre: Social Science
ISBN: 0674028821

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Do women express their feelings more than men? Popular stereotypes say they do, but in this provocative book, Leslie Brody breaks with conventional wisdom. Integrating a wealth of perspectives and research--biological, sociocultural, developmental--her work explores the nature and extent of gender differences in emotional expression, as well as the endlessly complex question of how such differences come about. Nurture, far more than nature, emerges here as the stronger force in fashioning gender differences in emotional expression. Brody shows that whether and how men and women express their feelings varies widely from situation to situation and from culture to culture, and depends on a number of particular characteristics including age, ethnicity, cultural background, power, and status. Especially pertinent is the organization of the family, in which boys and girls elicit and absorb different emotional strategies. Brody also examines the importance of gender roles, whether in the family, the peer group, or the culture at large, as men and women use various patterns of emotional expression to adapt to power and status imbalances. Lucid and level-headed, Gender, Emotion, and the Family offers an unusually rich and nuanced picture of the great range of male and female emotional styles, and the variety of the human character.


The Evolution of Childhood

The Evolution of Childhood
Author: Melvin Konner
Publisher: Harvard University Press
Total Pages: 964
Release: 2010-05-31
Genre: Psychology
ISBN: 9780674045668

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A comprehensive Darwinian interpretation of human development which examines both the cross-cultural and universal characteristics of our growth from infancy to adolescence.


Handbook of Emotion Regulation, First Edition

Handbook of Emotion Regulation, First Edition
Author: James J. Gross
Publisher: Guilford Press
Total Pages: 673
Release: 2011-12-07
Genre: Psychology
ISBN: 1462504345

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This authoritative volume provides a comprehensive road map of the important and rapidly growing field of emotion regulation. Each of the 30 chapters in this handbook reviews the current state of knowledge on the topic at hand, describes salient research methods, and identifies promising directions for future investigation. The contributors—who are the foremost experts in the field—address vital questions about the neurobiological and cognitive bases of emotion regulation, how we develop and use regulatory strategies across the lifespan, individual differences in emotion regulation, social psychological approaches, and implications for psychopathology, clinical interventions, and health.


Emotion in Language

Emotion in Language
Author: Ulrike M. Lüdtke
Publisher: John Benjamins Publishing Company
Total Pages: 472
Release: 2015-12-16
Genre: Language Arts & Disciplines
ISBN: 9027267650

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The miracle of children's language development and the joy of expressive language on the one hand and the vulnerability of language and the sorrow and grief caused by its distortion or even loss in people with aphasia or dementia on the other hand show us the inseparability of emotion and language in its extremes. Although the ‘emotional turn’ promised a paradigmatic shift from a rationalistic towards an emotion-integrating conceptualization of language, hardly any interdisciplinary research has focused on the interplay between emotion and language. The present book covers the wide range of work on Emotion in Language with contributions from numerous disciplines in the three areas of Theory, Research, and Application. With contributions both from well-known pioneers in the area of this topic as well as from young scientists, the book offers a broad range of perspectives from linguistics and language development to neurology, psychology and developmental neuropsychology and to the fields of philosophy and phenomenology.


Emotion in Discourse

Emotion in Discourse
Author: J. Lachlan Mackenzie
Publisher: John Benjamins Publishing Company
Total Pages: 411
Release: 2019-03-15
Genre: Language Arts & Disciplines
ISBN: 9027262772

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Interest in human emotion no longer equates to unscientific speculation. 21st-century humanities scholars are paying serious attention to our capacity to express emotions and giving rigorous explanations of affect in language. We are unquestionably witnessing an ‘emotional turn’ not only in linguistics, but also in other fields of scientific research. Emotion in Discourse follows from and reflects on this scholarly awakening to the world of emotion, and in particular, to its intricate relationship with human language. The book presents both the state of the art and the latest research in an effort to unravel the various workings of the expression of emotion in discourse. It takes an interdisciplinary approach, for emotion is a multifarious phenomenon whose functions in language are enlightened by such other disciplines as psychology, neurology, or communication studies. The volume shows not only how emotion manifests at different linguistic levels, but also how it relates to aspects like linguistic appraisal, emotional intelligence or humor, as well as covering its occurrence in various genres, including scientific discourse. As such, the book contributes to an emerging interdisciplinary field which could be labeled “emotionology”, transcending previous linguistic work and providing an updated characterization of how emotion functions in human discourse.