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| Author | : Gigi M. Berardi |
| Publisher | : Psychology Press |
| Total Pages | : 308 |
| Release | : 2005 |
| Genre | : Biography & Autobiography |
| ISBN | : 9780415943390 |
'Finding Balance' offers an overview of issues faced by all performing dancers: injury & treatment; technique & training; fitness; nutrition & diet; & career management. The text includes profiles of well known dancers & how they have coped with these issues.
| Author | : Judith Elizabeth Hall |
| Publisher | : |
| Total Pages | : 162 |
| Release | : 2007 |
| Genre | : |
| ISBN | : |
| Author | : Georganne Spruce |
| Publisher | : |
| Total Pages | : 290 |
| Release | : 2012-06-30 |
| Genre | : Dancers |
| ISBN | : 9780615606842 |
What does it take for us to become our authentic selves? In her memoir, Georganne Spruce, a woman who chooses to define herself rather than follow society's stereotypes, searches for an authentic identity, creative expression, and a spirituality that uplifts her. On this journey, this dance of life, she learns to release her fear, express her deepest thoughts, heal her body, stand strong in relationships, and find her spiritual core. As a teacher, she strives to empower those she teaches. This book is more than one woman's story, for Georganne shares the tools, practices, dreams, and insights she has used to transform life's challenges into a life she loves.
| Author | : Natalie Southgate |
| Publisher | : Hay House Audio Books |
| Total Pages | : 289 |
| Release | : 2018 |
| Genre | : Health & Fitness |
| ISBN | : 1401950930 |
Balance your chakras to improve your life, with the powerful 'moving meditation' of Chakradance. If you like the idea of yoga, but not the challenging poses, Chakradance is for you. If you like the idea of meditation, but find it hard to sit still for more than a few minutes, Chakradance is for you. If you know you've got old 'baggage' to release, but find 'talk therapy' too awkward for words, Chakradance is for you. We all want to achieve that wonderful state of 'well-being' in which we feel happier, healthier, more grounded, more balanced, more fully ourselves and more fully alive! With Chakradance, more and more people are finding a way to achieve this. Our chakras are our energy centres (subtle, invisible, but essential to life), that hold mind, body and spirit together. The practice of Chakradance activates, tunes and balances your chakras, to improve your life. Eastern philosophies have long known about the dynamic inter-relationship of mind, body and spirit, and the West, thanks partly to advances in the field of neuro-science, is quickly catching up . . . hence the growth of yoga, of mindfulness, and a whole new world of "well-being" practices. In this book, Chakradance. founder Natalie Southgate explains how this gentle yet powerful 'moving meditation' practice actually works, including examples and stories from her own life and the lives of Chakradancers all over the world. She demonstrates how working with your chakras, using music, movement and mandalas, can help you discover a deeper connection to your true authentic self, leading you to the most wonderful feeling of vibrant well-being. The book also includes links to downloadable chakra-specific music tracks and guided meditations so you can try it for yourself.
| Author | : Roy G. Williams |
| Publisher | : Davies-Black Publishing |
| Total Pages | : 0 |
| Release | : 2003 |
| Genre | : Cognitive styles |
| ISBN | : 9780891061793 |
Profiles of notable figures in politics, business, sports and entertainment capture the essence of what it takes to develop new skills for success today: a manager-leader who can balance the coolness of analysis and the warmth of the heart.
| Author | : Gigi Berardi |
| Publisher | : Routledge |
| Total Pages | : 292 |
| Release | : 2013-01-11 |
| Genre | : Performing Arts |
| ISBN | : 1136071067 |
Finding Balance: Fitness, Health, and Training for a Lifetime in Dance gives an overview of issues faced by all performing dancers: injury and treatment; technique and training; fitness; nutrition and diet; and career management. The text includes both easy-to-read overviews of each topic and "profiles" of well known dancers and how they have coped with these issues. The new edition includes: Updated and new profiles. Expanded injury and injury treatment information. Updated dance science and physiology findings, and new references. Updated diet guidelines, Expanded and updated "Taking Control" section. It concludes with a list of selected dance/arts medicine clinics, a bibliography, glossary, and text notes.
| Author | : Kelly Doudna |
| Publisher | : ABDO |
| Total Pages | : 26 |
| Release | : 2010-09 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 1599286432 |
Introduces the science concept of balance through the use of simple rebus sentences, a rhyming story, and everyday examples. Includes a glossary.
| Author | : Elie Wiesel |
| Publisher | : Knopf |
| Total Pages | : 289 |
| Release | : 2009-02-17 |
| Genre | : Fiction |
| ISBN | : 0307271358 |
From Elie Wiesel, a recipient of the Nobel Peace Prize and one of our fiercest moral voices, a provocative and deeply thoughtful new novel about a life shaped by the worst horrors of the twentieth century and one man’s attempt to reclaim happiness. Doriel, a European expatriate living in New York, suffers from a profound sense of desperation and loss. His mother, a member of the Resistance, survived World War II only to die in an accident, together with his father, soon after. Doriel was a child during the war, and his knowledge of the Holocaust is largely limited to what he finds in movies, newsreels, and books—but it is enough. Doriel’s parents and their secrets haunt him, leaving him filled with longing but unable to experience the most basic joys in life. He plunges into an intense study of Judaism, but instead of finding solace, he comes to believe that he is possessed by a dybbuk. Surrounded by ghosts, spurred on by demons, Doriel finally turns to Dr. Thérèse Goldschmidt, a psychoanalyst who finds herself particularly intrigued by her patient. The two enter into an uneasy relationship based on exchange: of dreams, histories, and secrets. Despite Doriel’s initial resistance, Dr. Goldschmidt helps to bring him to a crossroads—and to a shocking denouement. In Doriel’s journey into the darkest regions of the soul, Elie Wiesel has written one of his most profoundly moving works of fiction, grounded always by his unparalleled moral compass.
| Author | : Ted Sannella |
| Publisher | : New York, NY (505 8th Ave., New York 10018) : Country Dance and Song Society of America |
| Total Pages | : 176 |
| Release | : 1982 |
| Genre | : Music |
| ISBN | : |
| Author | : Franklin, Eric |
| Publisher | : Human Kinetics |
| Total Pages | : 400 |
| Release | : 2018-10-21 |
| Genre | : Performing Arts |
| ISBN | : 1492533637 |
Eric Franklin’s first edition of Conditioning for Dance was a bestseller—and it is back and better than ever, offering state-of-the-art conditioning exercises for dancers. An internationally renowned master teacher, Franklin has developed a science-based method of conditioning that is taught and practiced in companies and schools around the world. In this new edition of Conditioning for Dance, he integrates the latest scientific research on strength, flexibility, and conditioning into his dance exercises.
