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The Cure to Laziness (This Could Change Your Life)

The Cure to Laziness (This Could Change Your Life)
Author: Stephen Martin
Publisher:
Total Pages: 152
Release: 2019-11-02
Genre: Self-Help
ISBN: 9781647450212
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You think your lack of willpower is why you always fail. You think it's why you can't lose weight, succeed as an entrepreneur, and procrastinate and waste your day. You think if only you had willpower like other people, life would be different. Everything would change. But you are wrong. Will isn't something you have or don't. It's not genetic or gifted to you. It has to be developed. Strengthened like a muscle, built like an athlete from amateur to pro. It's not about having the "right stuff." This is about training. Self-discipline. A workout of the mind that forges a new you. Over time you build habits, gain discipline. Your will begins to grow. You go from weak to strong. Things that once were hard become much easier for you. When you were a child you had to learn to balance, how to stand. At first it seemed impossible. You fell so many times. But you practiced every day. You got better. Soon your feet carried you. You walked, you ran, and you jumped. Eventually, your legs and body worked in perfect unison. To stand was nothing. To balance was automatic. You became disciplined. You built habits out of processes that were once so hard for you. In time, and with training, surmounting the impossible became your natural response. But somewhere along the way you forgot what that was like. You forgot the hard work and effort. You forgot how many times you fell. You forgot that you couldn't always control your muscle, and you forgot about the long hours it took to build a skill into habit. But I will remind you. Inside you'll learn to: Rediscover what it means to have self-discipline and the secrets to build it. Train yourself to go from practically non-existent willpower to the will of a Navy Seal. Build habits of enduring the hard parts until success becomes the ONLY response. Amass an inner sense of fortitude that kicks down walls that try to limit you. Finally remember how it feels to achieve your desires in everything you do. If that sounds like the transformation you need in your life, then scroll up and order your copy right now

Laziness Does Not Exist

Laziness Does Not Exist
Author: Devon Price
Publisher: Simon and Schuster
Total Pages: 256
Release: 2022-01-04
Genre: Business & Economics
ISBN: 1982140119
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A social psychologist uncovers the psychological basis of the "laziness lie," which originated with the Puritans and has ultimately created blurred boundaries between work and life with modern technologies and offers advice for not succumbing to societal pressure to "do more."

Shut Up, Stop Whining, and Get a Life

Shut Up, Stop Whining, and Get a Life
Author: Larry Winget
Publisher: John Wiley & Sons
Total Pages: 274
Release: 2011-07-08
Genre: Business & Economics
ISBN: 1118078136
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Shut Up, Stop Whining, and Get a Life was immediately hailed as "not your average self-help book" and demanded attention and praise right out of the gate. It is now considered one of the icons of the personal development movement. Now, Larry Winget is back with his signature caustic, no-nonsense, hilarious style, which earned him the titles "Pitbull of Personal Development®" and "World's Only Irritational Speaker®." Winget's "get off your butt and go to work" approach to self-improvement boils success down to a simple formula: Everything in your life gets better when you get better. Get tangible advice from one of the world's most successful speakers and the author of five bestselling books and television personality. Learn the keys to turning your life, money and business around. Stop making excuses, stop blaming others and take responsibility for your life and your results The brutal advice he offers has changed the lives of millions of people and increased sales for countless businesses. In this Second Edition of Shut Up, Stop Whining, and Get a Life, Winget takes the same principles and expands the lessons with brand new examples, stories, and added wisdom. It may sound ruthless, but your life is your own fault and if you shut up, stop whining, and take action you can create a better life.

Make Your Bed

Make Your Bed
Author: Admiral William H. McRaven
Publisher: Grand Central Publishing
Total Pages: 144
Release: 2017-04-04
Genre: Self-Help
ISBN: 1455570230
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Based on a Navy SEAL's inspiring graduation speech, this #1 New York Times bestseller of powerful life lessons "should be read by every leader in America" (Wall Street Journal). If you want to change the world, start off by making your bed. On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves-and the world-for the better. Admiral McRaven's original speech went viral with over 10 million views. Building on the core tenets laid out in his speech, McRaven now recounts tales from his own life and from those of people he encountered during his military service who dealt with hardship and made tough decisions with determination, compassion, honor, and courage. Told with great humility and optimism, this timeless book provides simple wisdom, practical advice, and words of encouragement that will inspire readers to achieve more, even in life's darkest moments. "Powerful." --USA Today "Full of captivating personal anecdotes from inside the national security vault." --Washington Post "Superb, smart, and succinct." --Forbes

Addiction, Procrastination, and Laziness: A Proactive Guide to the Psychology of Motivation

Addiction, Procrastination, and Laziness: A Proactive Guide to the Psychology of Motivation
Author: Roman Gelperin
Publisher: Roman Gelperin
Total Pages: 121
Release: 2017-09-16
Genre: Psychology
ISBN:
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Learn to Take Control of Your Life, Through an In-Depth Understanding of Motivation: What is motivation? Why do we feel totally paralyzed to do certain things, and utterly unable to quit others? Too many people conclude, falsely, that they are just lazy, or lacking in willpower. But what they lack is a correct understanding of their own minds, of motivation, and the way that it operates. This book is a self-help manual and a rigorous analysis of the psychology of motivation. It will teach you to stop procrastinating, kick your addictions, circumvent laziness, take control of your actions, and achieve your goals, by thoroughly understanding the way your mind works. In it, you’ll learn: What is the nature of motivation, on its deepest psychological levelWhy addiction and procrastination are two sides of the same coinWhy there’s no fundamental difference between a physical and psychological addictionWhy willpower is rarely the solution to anythingWhy and how emotions motivate You’ll also learn fifteen powerful strategies for motivating yourself, why they work, and how to apply them to your own life. By the end of this book, you’ll possess all the tools you need to take firm control of your daily existence.

The Myth Of Laziness

The Myth Of Laziness
Author: Mel Levine
Publisher: Simon and Schuster
Total Pages: 451
Release: 2012-12-11
Genre: Family & Relationships
ISBN: 1471108538
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One of the most common complaints parents hear is that their child has great potential but is lazy. In the workplace one hears that a colleague is brilliant but just can't seem to deliver on time. Dr Levine believes that in reality very few people are truly lazy. Nearly all 'lazy' children and unproductive adults are in fact suffering from some sort of 'output failure,' that is, some problem of the mind that inhibits their productivity, despite their good intentions. In this book Dr Levine draws heavily on his years of clinical experience to construct the stories of representative children and adults who failed to be productive for the most common reasons. Too often we focus only on failure but people benefit enormously from recognition of their successes. In explaining outside or environmental factors that can affect productivity, Dr Levine points to the role of parents as well as teachers in identifying a child's weaknesses and nurturing the capacity to deliver, with such practical suggestions as describing the ideal study environment for a child. Whether the problem is manifested in motor breakdown, memory shortfall, verbal problems, lack of mental energy or underlying disorganization, Dr Levine provides a workable solution and dismisses the 'lazy' label.

Stop Being Lazy

Stop Being Lazy
Author: Ryan Cooper
Publisher: CreateSpace
Total Pages: 38
Release: 2015-09-02
Genre:
ISBN: 9781517014308
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Stop Being Lazy NOW! - Eliminate Procrastination And Laziness - And Start Getting Things Done! Today only, get this Amazing Amazon book for this limited time low offer price! This book on how to stop being lazy contains proven steps and strategies for you to easily understand the reasons behind your laziness and procrastination and to begin at once to increase your motivation, productivity, self control and much more! I don't have to tell you that your life can suffer from laziness, I'm sure you are aware of that, but I do think people often look over how much damage this laziness and procrastination is actually causing in their lives. If laziness is pretty common in your life then you will most likely suffer from weight gain, lack of career success, lack of self confidence and depression, and more. The ripple affect can really cause problems throughout your entire life and make it even harder to dig out each time you succumb to the temptation of procrastination. I wrote this book to help you quickly and easily dig out of this pit of laziness and begin at once to change your habits of laziness and procrastination to habits of productivity, concentration, motivation, growing self confidence, and more! The best way to overcome procrastination and laziness is by taking a more holistic approach. This means that not only should you implement necessary changes in the way you do things, you should also sport an entirely new mindset designed to keep you from falling back to your old ways. Altering negative thought patterns and boosting your sense of positivity are integral in ensuring that you are able to sustain your drive to rise above your procrastination and laziness tendencies. By choosing to do away with procrastination and laziness, you have nothing to lose and everything to gain. The succeeding chapters discuss in detail a number of concrete strategies and techniques that you can use to make you more productive and motivated. Keep in mind, however, that this process is not an overnight affair. In this regard, you should be disciplined enough to make your fight against slacking off a crucial part of your day to day lifestyle. Here Is A Preview Of What You'll Learn... What Laziness And Procrastination Is Really Costing You In Your Life - Weight Gain, Career Success, Self Confidence, Depression And More How To Get Organized And Start Getting Things Done NOW Some Underlying Reasons That Could Be Causing Your Laziness How To Set Reasonable, But Motivating Goals To Get You Excited To Start NOW Using An Appointment Calendar For Optimizing Time Management, Increasing Productivity, And Not Overextending Yourself 10 Easy To Implement Techniques To Stop Procrastination In Its Tracks And Get You Motivated Stop Being Lazy By Increasing Self Discipline And Replacing Old Habits With New Ones 10 Tips To Increase Your Concentration And Focus For Almost Limitless Energy How Your Body Language Can Motivate You And Change The Way You Think Quick And Easy Daily Routine To Get You Motivated Fast And Ready To Start Getting Stuff Done Much, Much More! Get your copy today!

Switch

Switch
Author: Chip Heath
Publisher: Crown Currency
Total Pages: 322
Release: 2010-02-16
Genre: Business & Economics
ISBN: 030759016X
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Why is it so hard to make lasting changes in our companies, in our communities, and in our own lives? The primary obstacle is a conflict that's built into our brains, say Chip and Dan Heath, authors of the critically acclaimed bestseller Made to Stick. Psychologists have discovered that our minds are ruled by two different systems - the rational mind and the emotional mind—that compete for control. The rational mind wants a great beach body; the emotional mind wants that Oreo cookie. The rational mind wants to change something at work; the emotional mind loves the comfort of the existing routine. This tension can doom a change effort - but if it is overcome, change can come quickly. In Switch, the Heaths show how everyday people - employees and managers, parents and nurses - have united both minds and, as a result, achieved dramatic results: • The lowly medical interns who managed to defeat an entrenched, decades-old medical practice that was endangering patients • The home-organizing guru who developed a simple technique for overcoming the dread of housekeeping • The manager who transformed a lackadaisical customer-support team into service zealots by removing a standard tool of customer service In a compelling, story-driven narrative, the Heaths bring together decades of counterintuitive research in psychology, sociology, and other fields to shed new light on how we can effect transformative change. Switch shows that successful changes follow a pattern, a pattern you can use to make the changes that matter to you, whether your interest is in changing the world or changing your waistline.

Why We Sleep

Why We Sleep
Author: Matthew Walker
Publisher: Simon and Schuster
Total Pages: 368
Release: 2017-10-03
Genre: Health & Fitness
ISBN: 1501144316
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"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Atomic Habits

Atomic Habits
Author: James Clear
Publisher: Penguin
Total Pages: 321
Release: 2018-10-16
Genre: Business & Economics
ISBN: 0735211302
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The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.