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The Courageous Path to Healing

The Courageous Path to Healing
Author: Jennifer Kreatsoulas
Publisher: Llewellyn Worldwide
Total Pages: 180
Release: 2022-04-08
Genre: Body, Mind & Spirit
ISBN: 0738767492

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Restore Your Core Essence, Find Emotional Freedom & Thrive Join Jennifer Kreatsoulas, PhD, on her mindful, yoga-filled road to recovery and use powerful reflection exercises to support your own courageous healing journey. Providing stories of poignant moments from her struggle with an eating disorder, Jennifer transforms her experiences into thematic lessons that you can use to overcome challenges in your life. The Courageous Path to Healing helps you explore opportunities to show up for yourself and celebrate the progress you make every day. Each chapter highlights an important step in Jennifer's journey and includes yoga-inspired practices, journaling prompts, and deep, empowering wisdom. Written to demonstrate what's possible on the other side of suffering, this book encourages you to commit to creating the full life you want and deserve. Includes a foreword by Kristie Amadio, TEDX speaker and founder of Recovered Living


Healing a Shattered Soul

Healing a Shattered Soul
Author: Mindy Corporon
Publisher: Mindy Corporon, LLC.
Total Pages: 336
Release: 2021-05-03
Genre:
ISBN: 9781641801089

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In Healing a Shattered Soul, Mindy Corporon invites readers to join her search for inspiration and hope after domestic terrorism took the lives of her father and son. Headlines about the attack circled the world. Now, Mindy takes readers inside her family's struggle, the support of their faith community and her commitment to courageous kindness. A popular speaker, teacher and writer, Mindy has dedicated her life to encouraging kindness, faith and healing in congregations, companies and communities. Among the programs she has co-founded with this vision are the Faith Always Wins Foundation and Workplace Healing, LLC. She has traveled widely to lead workshops and speak at conferences, and also works with online events. She explains that she wrote this book "for those who are seeking inspiration; for those who are searching for a glimmer of hope and faith; and for those in need of necessary, supportive relationships, even in the hardest times." In his Foreword, best-selling author and pastor the Rev. Adam Hamilton writes, "Mindy Corporon's story helps us understand how one survives tragedy, and says to the reader, 'If Mindy can survive this, and can do what she has done, then surely I can survive the adversity I face and can bring something good from it.' " The book's Preface is a heart-felt appeal to readers from another mother who suffered a tragic loss to domestic terrorism in recent years. Susan Bro is the mother of Heather Heyer, killed in Charlottesville, Virginia. In her Preface, Susan writes, "Mothers lose their children to violence every day, and yet many have no time to grieve and receive little to no public support or attention. We must hold space in our hearts and minds for them as we continue to overcome hate with love. People say, 'Love always wins.' I say that is true when we practice that love in meaningful ways that make a difference. I see Mindy Corporon as one of those mothers doing exactly that. We never want other mothers to experience the pain and loss of losing a loved one, especially a child, to hate. I am honored to call Mindy Corporon my friend. Her book offers hope in a time of pain, pointing the way forward with faith and love. Read it and be encouraged to find your own way forward through pain and loss."


Quest for Eternal Sunshine

Quest for Eternal Sunshine
Author: Mendek Rubin
Publisher: She Writes Press
Total Pages: 269
Release: 2020-04-14
Genre: Biography & Autobiography
ISBN: 1631528793

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Quest for Eternal Sunshine chronicles the triumphant, true story of Mendek Rubin, a brilliant inventor who overcame both the trauma of the Holocaust and decades of unrelenting depression to live a life of deep peace and boundless joy. Born into a Hassidic Jewish family in Poland in 1924, Mendek grew up surrounded by extreme anti-Semitism. Armed with an ingenious mind, he survived three horrific years in Nazi slave-labor concentration camps while virtually his entire family was murdered in Auschwitz. After arriving in America in 1946—despite having no money or professional skills—his inventions helped revolutionize both the jewelry and packaged-salad industries. Remarkably, Mendek also applied his ingenuity to his own psyche, developing innovative ways to heal his heart and end his emotional suffering. After Mendek died in 2012, his daughter, Myra Goodman, found an unfinished manuscript in which he’d revealed the intimate details of his healing journey. Quest for Eternal Sunshine—the extraordinary result of a posthumous father-daughter collaboration—tells Mendek’s whole story and is filled with eye-opening revelations, effective self-healing techniques, and profound wisdom that have the power to transform the way we live our lives. An inspirational biography of a Holocaust survivor overcoming depression and PTSD. An essential new addition to Jewish Holocaust history.


Body Mindful Yoga

Body Mindful Yoga
Author: Robert Butera
Publisher: Llewellyn Worldwide
Total Pages: 225
Release: 2018-11-08
Genre: Health & Fitness
ISBN: 0738756938

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Deepen Your Relationship with Your Body Transform negative words, thoughts, and beliefs into personal empowerment with the unique approach found in Body Mindful Yoga. Combining insightful Yoga philosophies and simple Yoga practices with the power of language to improve body image, this book's inspiring guidance will empower you to move through the world with an attitude that radiates self-confidence. Open your eyes to how words affect your body image using four Body Mindful steps: Listen, Learn, Love, and Live. These steps lead to amazing insights through practical techniques, hands-on exercises, and yoga practices. The latter two steps encourage active practice as you improve your inner dialogue and your interactions with others. You will also learn how to apply the teachings and yoga practices of this book to your daily life and continue your personal Body Mindful Yoga journey.


Courageous Love

Courageous Love
Author: Dr. Stefanie Carnes
Publisher: eBookIt.com
Total Pages: 162
Release: 2020-05-26
Genre: Family & Relationships
ISBN: 194046708X

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There is nothing that can rupture the loving connection between a couple like betrayal. In Courageous Love, Dr. Stefanie Carnes provides a step-by-step guide for repairing your relationship, whether it is damaged by infidelity, pornography or compulsive and addictive sexual behavior. Dr. Carnes teaches couples how to respond to one another with compassion and empathy and how to hold onto hope for their relationship. She outlines a detailed process to getting your relationship back on track and into a new stage of development. This book is a must read for couples struggling with the aftermath of betrayal.


The Courageous Cure

The Courageous Cure
Author: Alana Berg
Publisher:
Total Pages: 266
Release: 2018-09-26
Genre:
ISBN: 9781999404109

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EMPOWERING YOU TO BECOME THE COURAGEOUS ARCHITECT OF YOUR LIFE! Are you feeling out of control, stuck, or frustrated in a process of disease or pain? Feeling that wellness and vitality is beyond your grasp? It has unfortunately become common place to feel helpless in your health journey, perhaps even a horrible victim to your circumstance or genes. But what if I told you that this doesn


Ecstatic Healing

Ecstatic Healing
Author: Margaret De Wys
Publisher: Simon and Schuster
Total Pages: 192
Release: 2013-05-06
Genre: Biography & Autobiography
ISBN: 1620551713

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Understanding ecstatic spirit possession for physical and spiritual healing • Details the author’s direct experiences working with Brazilian miracle healer John of God (João de Deus) and African high shaman Credo Mutwa • Includes stories of psychic surgery, spirit possession, and shamanic healing rituals • Explains how each of us is capable of miraculous healing Margaret De Wys first became aware of ecstatic trance healing when she was a young girl fascinated by the rapture of the Holy Rollers. However, it would be decades before she would be called to explore that early fascination. At a gathering in Upstate New York thirty years later she was spontaneously possessed by a sacred Zulu necklace--a gift from one of the most powerful shamans in Africa, Vusamazulu Credo Mutwa. Frightening yet exhilarating, the experience set her on a search to understand the depths of ecstatic healing. Margaret journeys to Brazil to work with famous healer John of God (João de Deus), where she witnesses hundreds of miraculous healings through psychic surgery. During her years of spiritual service at John’s Casa, she experiences ecstatic visions, which increase her hunger for more knowledge. She begins to attend possession rituals held by Pai Lazaro, an Umbanda priest, and finds she is a natural medium to the African gods. Called through her dreams to work with Credo Mutwa, she travels to Credo’s Healing Village in Africa, where she discovers her gift as an ecstatic healer and the meaning of true faith. In sharing her journey to reach a profound understanding of ecstatic states and shamanic healing, Margaret De Wys not only gives the reader a direct experience of holiness but also reveals the potential each of us has for miraculous healing.


Healing the Heart of Democracy

Healing the Heart of Democracy
Author: Parker J. Palmer
Publisher: John Wiley & Sons
Total Pages: 320
Release: 2014-07-31
Genre: Political Science
ISBN: 1118970365

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Hope for American democracy in an era of deep divisions In Healing the Heart of Democracy, Parker J. Palmer quickens our instinct to seek the common good and gives us the tools to do it. This timely, courageous and practical work—intensely personal as well as political—is not about them, "those people" in Washington D.C., or in our state capitals, on whom we blame our political problems. It's about us, "We the People," and what we can do in everyday settings like families, neighborhoods, classrooms, congregations and workplaces to resist divide-and-conquer politics and restore a government "of the people, by the people, for the people." In the same compelling, inspiring prose that has made him a bestselling author, Palmer explores five "habits of the heart" that can help us restore democracy's foundations as we nurture them in ourselves and each other: An understanding that we are all in this together An appreciation of the value of "otherness" An ability to hold tension in life-giving ways A sense of personal voice and agency A capacity to create community Healing the Heart of Democracy is an eloquent and empowering call for "We the People" to reclaim our democracy. The online journal Democracy & Education called it "one of the most important books of the early 21st Century." And Publishers Weekly, in a Starred Review, said "This beautifully written book deserves a wide audience that will benefit from discussing it."


Fierce Love

Fierce Love
Author: Dr. Jacqui Lewis
Publisher: Harmony
Total Pages: 195
Release: 2021-11-09
Genre: Self-Help
ISBN: 0593233875

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A healing antidote to our divisive culture, full of evocative storytelling, spiritual wisdom, and nine essential daily practices—by the first female, Black senior minister at the historic Collegiate Churches of New York “Fierce Love teaches us that with spiritual faith we can transcend the darkest moments and come through stronger.”—Gabrielle Bernstein, #1 New York Times bestselling author of The Universe Has Your Back We are living in a world divided. Race and ethnicity, caste and color, gender and sexuality, class and education, religion and political party have all become demographic labels that reduce our differences to simplistic categories in which “we” are vehemently against “them.” But Rev. Dr. Jacqui Lewis’s own experience—of being the first female and first Black minister in her church’s history, of being in an interracial marriage, and of making peace with childhood abuse—illustrates that our human capacity for empathy and forgiveness is the key to reversing these ugly trends. Inspired by the tenets of ubuntu—the Zulu philosophy that we are each impacted by the circumstances that impact those around us, and that the world won’t get better until we all get better—Fierce Love lays out the nine daily practices for breaking through tribalism and engineering the change we seek. From downsizing our emotional baggage to speaking truth to power to fueling our activism with joy, it demonstrates the power of small, morally courageous steps to heal our own lives, our posse, and our larger communities. Sharing stories that trace her personal reckoning with racism as well as the arc of her journey to an inclusive and service-driven faith, Dr. Lewis shows that kindness, compassion, and inclusive thinking are muscles that can be exercised and strengthened. With the goal of mending our inextricable human connection, Fierce Love is a manifesto for all generations: a bighearted, healing antidote to our rancorous culture.


The Courage to Heal

The Courage to Heal
Author: Ellen Bass
Publisher: Random House
Total Pages: 498
Release: 2002
Genre: Adult child abuse victims
ISBN: 0091884209

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Based on the experiences of hundreds of child abuse survivors, The Courage to Heal profiles victims who share the challenges and triumphs of their personal healing processes. Inspiring and comprehensive, it offers mental, emotional and physical support to all people who are in the process of rebuilding their lives. The Courage to Heal offers hope, encouragement and practical advice to every woman who was sexually abused as a child and answers some vital questions, including: -How do I know if I was sexually abused? -Where does the decision to heal start? -How can I break the silence and who will listen? -How can I re-build my self-esteem, intimacy and capacity to love? -What therapy, support groups, self-help programmes or organisations are available?