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| Author | : Krystal L Trammell |
| Publisher | : Www.Rethinkbirth.com |
| Total Pages | : 164 |
| Release | : 2022-03-20 |
| Genre | : |
| ISBN | : 9780578386782 |
The Conscious Pregnancy Guidebook offers a holistic, heart-based perspective on pregnancy. Discover intuitive musings, cutting-edge science, and ancient wisdom, highly recommended by traditional birthkeepers!
| Author | : Ileana Abrev |
| Publisher | : Llewellyn Worldwide |
| Total Pages | : 255 |
| Release | : 2020-08-08 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0738762539 |
A Delightfully Fun and Spiritual Journey Awaits You and Your Growing Baby Discover all the amazing things that can go right during your pregnancy—one week at a time. This interactive, hands-on book provides exercises, meditations, affirmations, crystals, flowers, and essential oils that support the changes both you and your baby go through each week. These tools are tailored to your child's stages of development, making it easy to choose the best ones. Mindful Mama helps you overcome challenges, relieve stress, and support your little one's growth into a strong, positive person. Each trimester, and even the first few weeks after birth, you'll explore tips and techniques that keep you joyful, enlightened, and connected to your baby. From harmonizing your chakras to removing spiritual toxins, this charming guide shows you how to mindfully and meaningfully nurture your child. Have a happy, rewarding pregnancy!
| Author | : Shivani Gupta |
| Publisher | : |
| Total Pages | : |
| Release | : 2016-03-13 |
| Genre | : |
| ISBN | : 9780997406290 |
The Conscious Pregnancy invites women (aspiring, expecting, or existing moms) to rethink the paradigm of pregnancy. Inspired by the traumatic and bittersweet birth of her first child, Shivani Gupta offers a spiritual and practical approach that empowers the modern-day woman to harness the power of conscious living, and prepares her for a transcendental pregnancy and Zen baby.
| Author | : Pradnya Vernekar |
| Publisher | : |
| Total Pages | : 82 |
| Release | : 2019-09-05 |
| Genre | : Family & Relationships |
| ISBN | : 9781733583633 |
This book is the author's attempt at sharing her story of child conception and how a miracle was brought into this world. It is filled with her personal journey through pregnancy and every ritual which helped her lead a love-infused life. Pregnancy can be stressful, and the author hopes this book helps you let go of the stress and create your own beautiful pregnancy story. May this book assist you in creating your own personalized routine, that which is best for you and the growing life inside you. Hope it helps in providing your baby not with just nutritious food but also enriching the baby at a physical, emotional and soul level.And then when you take your miracle in your hands, deep inside you will know and feel that you did everything possible to teach this tiny life what 'love' actually means through this book
| Author | : Sandy Falk |
| Publisher | : Jewish Lights Publishing |
| Total Pages | : 210 |
| Release | : 2004 |
| Genre | : Health & Fitness |
| ISBN | : 1580231780 |
In addition to information on medical issues, this book features ancient and modern prayers and rituals for each stage of pregnancy, as well as traditional Jewish wisdom on pregnancy.
| Author | : Deirdre Dolan |
| Publisher | : Harper Collins |
| Total Pages | : 305 |
| Release | : 2009-10-13 |
| Genre | : Family & Relationships |
| ISBN | : 0061844578 |
While being pregnant is thrilling, the responsibility of a growing baby can provoke anxiety about what is and isn't safe. In The Complete Organic Pregnancy, Deirdre Dolan and Alexandra Zissu address how you can minimize your exposure to the invisible toxins that surround us—in everything from food, cleaning products, and cosmetics to furniture, rugs, air, and water. Step by step, they tell you where dangerous chemicals are lurking, why it's so important to avoid them when pregnant, and what you can do before, during, and after your pregnancy to protect your child. In this exhaustively researched book, the authors (calmly) talk parents-to-be through everything from the safest laundry detergent to which crib mattresses contain toxic flame retardants. You'll find out how to choose the right face cream, plastic water bottles, household cleaners, types of fish, and much more—all with an eye toward keeping you and your baby safe and healthy. The Complete Organic Pregnancy also features a collection of personal diaries from well-known writers and organophiles, including Barbara Kingsolver and Marion Nestle, as well as recipes from organic chefs. Required reading for anyone heading into this exciting stage of life, The Complete Organic Pregnancy is your chance to make a difference for your children, even before they're born.
| Author | : Tracy Donegan |
| Publisher | : National Geographic Books |
| Total Pages | : 0 |
| Release | : 2020-03-18 |
| Genre | : Health & Fitness |
| ISBN | : 1465490442 |
Enjoy a natural, positive, stress-free pregnancy. Trimester by trimester, this beautiful book gives you safe yoga, meditation, natural remedies, nutrition, and hypnobirthing techniques to match your stage of pregnancy. Encouraging, practical advice from midwife and positive birth expert, Tracy Donegan, will help you to understand your body, relish your pregnancy, and bond with your growing baby. Troubleshoot pregnancy aches and pains with appropriate exercises, quell morning sickness with natural remedies and food, bond with your baby through meditation and movement, and prepare your body and mind safely and healthily for childbirth using strengthening exercises and hypnobirthing techniques. Feel empowered to nurture and give birth to your baby with strength and confidence, and embrace your life as a new mum. "A must-read for all parents who want to create a healthier, more joyful, more peaceful world." - Deepak Chopra, MD
| Author | : Lori Bregman |
| Publisher | : Rodale Books |
| Total Pages | : 322 |
| Release | : 2015-08-04 |
| Genre | : Health & Fitness |
| ISBN | : 1623363020 |
Strengthening your own foundation is one of the very best beginnings you can give your child. In The Mindful Mom-to-Be, doula and pregnancy coach Lori Bregman guides you in your journey toward motherhood by empowering you to find what works best for you and your baby. In addition to concrete, prescriptive health information, including nutritional advice, natural remedies, developmental milestones, and techniques for labor, she offers simple and enjoyable spiritual and emotional exercises to help you prepare for motherhood. As Lori explains, you're not just birthing a baby; you're birthing yourself as a mom, too. With month-by-month advice, comprehensive checklists, and customizable birth plans, this is your indispensible, holistic companion for pregnancy, birth, and beyond.
| Author | : Alan Greene |
| Publisher | : John Wiley & Sons |
| Total Pages | : 321 |
| Release | : 2010-12-23 |
| Genre | : Family & Relationships |
| ISBN | : 1118047567 |
In this illustrated and easy-to-use guide, noted pediatrician Dr. Alan Greene, a leading voice of the green baby movement, advises parents how to make healthy green choices for pregnancy, childbirth, and baby care—from feeding your baby the best food available to using medicines wisely. Consumer advocate Jeanette Pavini includes information for making smart choices and applying green principles to a whole new universe of products from zero-VOC paints for the nursery, to pure and gentle lotions for baby’s delicate skin, to the eco-friendly diapers now in the marketplace, as well as specific recommendations for hundreds of other products.
| Author | : Deepak Chopra, M.D. |
| Publisher | : Harmony |
| Total Pages | : 338 |
| Release | : 2005-03-22 |
| Genre | : Health & Fitness |
| ISBN | : 0307237338 |
A much-needed antidote to our modern, assembly-line approach to childbirth, this new book is designed as a guide for all who wish to participate in the wondrous process of bringing new life into the world. Its ideas derive from two sources: the ancient wisdom of Ayurveda, with its emphasis on body, mind, and spirit, and the latest Western scientific prenatal research. By integrating the best information from these two very different perspectives, this remarkable book gives readers the tools to ensure that our children are nourished by thoughts, words, and actions from the very moment of conception. Magical Beginnings, Enchanted Lives is rich in practical information, including strategies to help enliven the body intelligence of unborn babies by nourishing each of their five senses, as well as through Ayurvedically balanced nutrition and eating with awareness. Specific yoga poses and meditation techniques reduce the mother’s stress and improve the infant’s emotional environment, as do tips for conscious communication with a partner. Exercises prepare parents for the experience of childbirth itself, followed by natural approaches to dealing with the first weeks of parenting, from healing herbs to enhancing your milk supply to coping with postpartum depression. Inspiring, expansive, and remarkably informative, this unique book from acclaimed experts in mind-body medicine will profoundly enhance the experience of pregnancy and birth for both parents and baby.
