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The Conscious Pregnancy

The Conscious Pregnancy
Author: Shivani Gupta
Publisher:
Total Pages:
Release: 2016-03-13
Genre:
ISBN: 9780997406290

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The Conscious Pregnancy invites women (aspiring, expecting, or existing moms) to rethink the paradigm of pregnancy. Inspired by the traumatic and bittersweet birth of her first child, Shivani Gupta offers a spiritual and practical approach that empowers the modern-day woman to harness the power of conscious living, and prepares her for a transcendental pregnancy and Zen baby.


Windows to the Womb

Windows to the Womb
Author: David Chamberlain
Publisher: North Atlantic Books
Total Pages: 239
Release: 2013-01-15
Genre: Health & Fitness
ISBN: 1583945695

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A pioneering birth psychologist combines a lifetime’s worth of research with new findings to provide a fascinating look inside the minds of unborn children In the past, the invisible physical processes of fetal development were mysterious and largely unexplainable. But thanks to breakthroughs in embryology, interuterine photography, ultrasound, and other sensitive instruments of measurement, we can now make systematic observations inside the womb—and can see that fetuses are fully sentient, aware beings. In this new climate of appreciation for the surprising dimensions of fetal behavior, sensitivity, and intelligence, Windows to the Womb brings a host of new information to light about the transformative journey each one of us undergoes in the womb. Birth psychologist Dr. David Chamberlain describes the amazing construction of our physical bodies—the "ultimate architecture"—and draws parallels with the expansion of our minds as our brains and senses develop and grow. He also details new discoveries in embryonic and fetal research that support his own findings on the impact of the mother's emotional and physical state during pregnancy; the importance of bonding at the earliest stages; and the steps that expectant parents can take to ensure the most nurturing start in life for their children.


Mindful Birthing

Mindful Birthing
Author: Nancy Bardacke
Publisher: Harper Collins
Total Pages: 389
Release: 2012-07-10
Genre: Health & Fitness
ISBN: 0062205978

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With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting. SOME OF THE BENEFITS OF MINDFUL BIRTHING: Increases confidence and decreases fear of childbirth Taps into deep inner resources for working with pain Improves couple communication, connection, and cooperation Provides stress-reducing skills for greater joy and wellbeing


The Complete Organic Pregnancy

The Complete Organic Pregnancy
Author: Deirdre Dolan
Publisher: Harper Collins
Total Pages: 305
Release: 2009-10-13
Genre: Family & Relationships
ISBN: 0061844578

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While being pregnant is thrilling, the responsibility of a growing baby can provoke anxiety about what is and isn't safe. In The Complete Organic Pregnancy, Deirdre Dolan and Alexandra Zissu address how you can minimize your exposure to the invisible toxins that surround us—in everything from food, cleaning products, and cosmetics to furniture, rugs, air, and water. Step by step, they tell you where dangerous chemicals are lurking, why it's so important to avoid them when pregnant, and what you can do before, during, and after your pregnancy to protect your child. In this exhaustively researched book, the authors (calmly) talk parents-to-be through everything from the safest laundry detergent to which crib mattresses contain toxic flame retardants. You'll find out how to choose the right face cream, plastic water bottles, household cleaners, types of fish, and much more—all with an eye toward keeping you and your baby safe and healthy. The Complete Organic Pregnancy also features a collection of personal diaries from well-known writers and organophiles, including Barbara Kingsolver and Marion Nestle, as well as recipes from organic chefs. Required reading for anyone heading into this exciting stage of life, The Complete Organic Pregnancy is your chance to make a difference for your children, even before they're born.


Birth, A Conscious Choice

Birth, A Conscious Choice
Author: Bajor, Hanna M
Publisher: Trafford Publishing
Total Pages: 156
Release: 2005
Genre: Family & Relationships
ISBN: 1412049989

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Read and discover what a baby has to say about the process of becoming human. Discover the physiological and energetic dynamics of pregnancy and birth.


Pregnant Darkness

Pregnant Darkness
Author: Monika Wikman
Publisher: Nicolas-Hays, Inc.
Total Pages: 309
Release: 2005-01-28
Genre: Body, Mind & Spirit
ISBN: 0892545690

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Author, psychologist, and astrologer Monika Wikman has worked for decades with clients and their dream symbols and witnessed the presence of the divine hand at work in the psyche. In The Pregnant Darkness, Wikman shows readers that the best way to cope with their darkest hours is by fostering a connection to the deeper current of life, those mysteries that give life form and meaning. Wikman's analysis of dream material leads readers into a practical explanation of alchemical symbolism. Far from being a quaint, ancient practice, The Pregnant Darkness shows that alchemy is at work in contemporary, everyday life. Alchemical symbolism, properly understood, can be applied to unraveling the meaning of visions in meditation, active imagination, and dream work. Wikman shows how readers can participate in the divine energies to help miraculous changes occur in their lives. Wikman writes: "In Greek mythology, Pegasus, upon taking to the air, pushed hard with a back hoof and penetrated the earth. A spring rose up where his hoof dashed the earth, and in this hole . . . the muses reside. One of the roles of the "religious function" of which Jung speaks is to bring us toward that inner spring of the muses where something beyond ego resides, instructs, and inspires. Like a hole created from Pegasus' leaping foot, contact with this inner spring often entails a crack in our field of ordinary consciousness. In the inner world, the spring of living symbols and accompanying presences is the source of dreams and visions, as well as the fountain of inspiration at the heart of poetry, art, ritual, mythology, and even religion."


Love Infused Pregnancy

Love Infused Pregnancy
Author: Pradnya Vernekar
Publisher:
Total Pages: 82
Release: 2019-09-05
Genre: Family & Relationships
ISBN: 9781733583633

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This book is the author's attempt at sharing her story of child conception and how a miracle was brought into this world. It is filled with her personal journey through pregnancy and every ritual which helped her lead a love-infused life. Pregnancy can be stressful, and the author hopes this book helps you let go of the stress and create your own beautiful pregnancy story. May this book assist you in creating your own personalized routine, that which is best for you and the growing life inside you. Hope it helps in providing your baby not with just nutritious food but also enriching the baby at a physical, emotional and soul level.And then when you take your miracle in your hands, deep inside you will know and feel that you did everything possible to teach this tiny life what 'love' actually means through this book


Windows to the Womb

Windows to the Womb
Author: David Chamberlain
Publisher: North Atlantic Books
Total Pages: 239
Release: 2013-01-15
Genre: Health & Fitness
ISBN: 1583945512

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A pioneering birth psychologist combines a lifetime’s worth of research with new findings to provide a fascinating look inside the minds of unborn children In the past, the invisible physical processes of fetal development were mysterious and largely unexplainable. But thanks to breakthroughs in embryology, interuterine photography, ultrasound, and other sensitive instruments of measurement, we can now make systematic observations inside the womb—and can see that fetuses are fully sentient, aware beings. In this new climate of appreciation for the surprising dimensions of fetal behavior, sensitivity, and intelligence, Windows to the Womb brings a host of new information to light about the transformative journey each one of us undergoes in the womb. Birth psychologist Dr. David Chamberlain describes the amazing construction of our physical bodies—the "ultimate architecture"—and draws parallels with the expansion of our minds as our brains and senses develop and grow. He also details new discoveries in embryonic and fetal research that support his own findings on the impact of the mother's emotional and physical state during pregnancy; the importance of bonding at the earliest stages; and the steps that expectant parents can take to ensure the most nurturing start in life for their children.


Calm Birth, Revised

Calm Birth, Revised
Author: Robert Bruce Newman
Publisher: North Atlantic Books
Total Pages: 249
Release: 2016-08-02
Genre: Health & Fitness
ISBN: 1623170583

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The “trauma of childbirth” is a commonly heard phrase, but one that Calm Birth authoritatively counters. A resource for pregnant women and birth workers looking for empowering mind-body practices for a healthier kind of birth, this edition, revised with updated research and new material, shows how we can restore childbirth to its sacred status. The Calm Birth method, based on successful programs of the Harvard Medical School and the University of Massachusetts Medical Center, combines three proven practices—relaxation, meditation, and healing—with current scientific knowledge to nurture the expectant mother’s natural ability to give birth in true harmony with her body and her baby. Newman contextualizes the multilayered method within the existing literature of mind-body medicine and meditation science, as well as the meditation traditions from which two of the methods originate. In eight inspiring case studies of women who have experienced calm births, the author complements the thoughts of renowned experts including Carlos Castaneda and Carolyn Myss. With 25% new material, this revised edition contains a new foreword by Sandra Bardsley, updated research in the fields of meditation, birth, and the prenatal period, two new birth stories, three new chapters, and new photo documentation.


Sacred Pregnancy

Sacred Pregnancy
Author: Anni Daulter
Publisher: North Atlantic Books
Total Pages: 361
Release: 2012-05-01
Genre: Health & Fitness
ISBN: 1583944443

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In today's western cultures, the typical pregnancy focuses on the baby to the exclusion of the woman herself, so that the entire experience has become more about preparing for the baby's arrival than looking closely at oneself to prepare emotionally for all of the changes that creating a new life brings. Sacred Pregnancy was written to help the pregnant woman journey within herself to prepare for the birth of her baby. Sacred Pregnancy is a gorgeous four-color book especially created for mothers-to-be to reflect on the many personal milestones of the full gestation period of a pregnancy. With beautiful professional photos that correspond to each topic, Sacred Pregnancy also features a journal space for the pregnant woman to record her thoughts and feelings. Each week the mother-to-be is given information on her baby, her body, and her spirit and is asked to reflect on these via the topic of the week, which touches on a variety of issues such as sexuality, fears about labor, becoming a mother, courage, rite of passage, adornment, body image, meditation, and sisterhood to name a few. Mothers-to-be are invited to look deeply at the issues unique to their journey and find a centered, peaceful place to live their pregnancy fully. Lastly, Sacred Pregnancy includes place for the new mother to record her birth story and a large resource section on various birthing options and supports for pregnant women. “From the spiritual (how to visualize your perfect birth) to the practical (a large section on birthing options), this pregnancy journal is a spiritual adviser and supportive doula all in one.” —Fit Pregnancy magazine For more information, visit the Sacred Pregnancy website.