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| Author | : Swami Vishnu Devananda |
| Publisher | : Harmony |
| Total Pages | : 386 |
| Release | : 2011-02-23 |
| Genre | : Health & Fitness |
| ISBN | : 030778620X |
Since 1960, more than 1 million people have used this classic guide to tap the incredible power of yoga. The attractive new edition, in a new size, will appeal to a wide audience of contemporary yoga students.
| Author | : Swami Vivekananda |
| Publisher | : Rupa Publications |
| Total Pages | : 474 |
| Release | : 2022-04-05 |
| Genre | : |
| ISBN | : 9789355203731 |
'When you step beyond thought and intellect and all reasoning, then you have made the first step towards God; and that is the beginning of life.' -Swami Vivekananda Through utter concentration of the mind and relaxation of the body, one can attain an Ultimate form of peace-the superconscious state. This embodiment of the spiritual quest that many, like Vivekananda, aim to walk towards, has been found in the ancient texts of India that explore the art of Yoga. This book encapsulates the four paths of yoga through the eyes of Swami Vivekananda in the nineteenth century. These include the three Yogas from the Bhagvad Gita, namely Karma Yoga, Bhakti Yoga and Jnana Yoga, as well as Raja Yoga, inspired by the Yoga Sutras woven by the Father of Modern Yoga, Maharshi Patanjali. The book aims to go beyond the physical postulations (asanas) of Yoga and touches upon its effects on the mind as well as the body; it takes up a holistic and philosophical approach leading to the attainment of moksha.
| Author | : Swami Vishnudevananda |
| Publisher | : |
| Total Pages | : 411 |
| Release | : 1992 |
| Genre | : Yoga |
| ISBN | : |
| Author | : Swami vishnudevananda |
| Publisher | : |
| Total Pages | : 411 |
| Release | : 1979-10-03 |
| Genre | : |
| ISBN | : 9780671834647 |
| Author | : Swati Chanchani |
| Publisher | : Ubs Pub Distributors Limited |
| Total Pages | : 176 |
| Release | : 1995 |
| Genre | : Health & Fitness |
| ISBN | : 9788186112229 |
| Author | : Vishnudevananda. Swami |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 1961 |
| Genre | : |
| ISBN | : |
| Author | : Swami Swami Vishnudevananda |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 1965 |
| Genre | : Yoga |
| ISBN | : |
| Author | : |
| Publisher | : Gower Publishing Company, Limited |
| Total Pages | : |
| Release | : 1965-01-01 |
| Genre | : |
| ISBN | : 9780285501553 |
| Author | : Howard Kent |
| Publisher | : Element Books, Limited |
| Total Pages | : 196 |
| Release | : 1999 |
| Genre | : Health & Fitness |
| ISBN | : 9781862044555 |
Literally translated, "yoga" means unity. It is the art of body, breath and mind control. For optimum health, harmony and inner peace, a daily yoga regime may include a change of lifestyle and diet, as well as a mastery of yoga postures, transitions and relaxation techniques. Recent studies have shown that the practice of yoga can actually reduce blood pressure and reverse the symptoms of heart disease in addition to building patience and physical endurance.Written by a world renowned expert in yoga, The Complete Illustrated Guide to Yoga offers a complete program for beginners as well as current practitioners. With specially commissioned, step-by-step photographs of postures and relaxation techniques, Howard Kent emphasizes the need for safety and caution to prevent injury in those who have little experience. The book covers: -- the history and origins of yoga-- the different schools of yoga-- step-by-step guides to all the yoga exercises-- a step-by-step guide to healthy breathing-- yoga in pregnancy, for children and the elderly-- yoga as a preventative medicine.
| Author | : Dharmavirsingh Mahida |
| Publisher | : Publications Division Ministry of Information & Broadcasting |
| Total Pages | : |
| Release | : 2016-12-20 |
| Genre | : |
| ISBN | : 8123023553 |
This book on Yoga, is perhaps the only one of its kind, wherein, not only methods of doing Yogasanas properly have been shown, but also practical and simplified methods of deriving similar benefits have been illustrated and explained, for persons less physically fit and flexible.
