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The Complete Idiot's Guide to Reflexology

The Complete Idiot's Guide to Reflexology
Author: Frankie Avalon Wolfe
Publisher: Alpha Books
Total Pages: 0
Release: 2006
Genre: Foot
ISBN: 9781592575299

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A new edition that narrows the focus to what readers really need and want to know about reflexology in a convenient, handbook size. Readers learn how to- Heal an ailing immune, digestive, nervous, or circulatory system by applying strategic pressure to different parts of the feet - and the hands, too! Perform reflexology on both yourself and family and friends. Use your feet to both discern and prevent future health problems. Combine aromatherapy and reflexology by using fragrant oils and lotions.


Reflexology

Reflexology
Author: Michele Gilbert
Publisher: Createspace Independent Publishing Platform
Total Pages: 64
Release: 2015-09-18
Genre: Health & Fitness
ISBN: 9781517521950

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Do you want to learn more about reflexology? Would you like to know how to self-perform reflexology and practice it on others? The history of reflexology is fairly broad and fairly extensive. What it comes down to is the fact that there is a lot history that is loaded with the application of physical touch to make people cope with their suffering, whether physical, mental, or spiritual It wasn't until the modern era that people started putting a name to the idea that you could apply pressure on areas of your body that would influence the feeling of other parts. It was often joked that a person who had a toothache should squeeze their toe to get some relief from it. During the 16th century, the idea of Zone Therapy began to become more and more prominent. This idea, that there are zones in the bodies and that there are ways to access them from different places in the body became more and more popular and more and more time was dedicated to the research of it. Here Is A Preview Of What You'll Learn... What Is Reflexology? The Basics of Reflexology The Basics of the Foot The Basics of the Hands The Massage Tags: reflexology, hand reflexology, foot reflexology, total reflexology, reflexology guide, reflexology manual, reflexology diagram, reflexology chart, reiki, acupuncture, acupressure, flexology, foot map, chart, map, learn reflexology, relieve tension, treat illness, treat pain, reduce pain, alleviate pain, foot reflexology, what is reflexology, does reflexology work, facial reflexology, reflexology headache, headache, headaches, reflexology techniques, reflexology therapy, alternative therapies, foot therapy, natural therapy, reflexology map, hand reflexology chart, foot reflexology chart, reflexology charts, reflexology treatment, reflexology foot map, reflexology hand map, reflexology maps


The Complete Idiot's Guide to Acupuncture and Acupressure

The Complete Idiot's Guide to Acupuncture and Acupressure
Author: David Sollars
Publisher: Penguin
Total Pages: 318
Release: 2000
Genre: Health & Fitness
ISBN: 9780028639420

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Discusses the history, practice and technique, treatments, and theories of acupuncture and acupressure.


Reflexology

Reflexology
Author: Bill Flocco
Publisher: National Geographic Books
Total Pages: 0
Release: 2014-12-02
Genre: Health & Fitness
ISBN: 161564654X

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Reflexology is a safe and gentle therapy that uses pressure points to combat stress, boost the immune system, and stimulate the natural healing process. Idiot's Guides: Reflexology is geared to the absolute beginner and uses dozens of full-color, step-by-step photographs to teach techniques for the hands, feet, and ears. Readers will learn how to treat specific ailments (headaches, back pain, asthma, and more) by using easy-to-understand, expert methods. Coverage also includes how to read a reflexology chart, how to perform the techniques on children, and more.


The Complete Guide to Foot Reflexology

The Complete Guide to Foot Reflexology
Author: Kevin Kunz
Publisher: Reflexology Research Project
Total Pages: 260
Release: 1993
Genre: Health & Fitness
ISBN: 9780960607013

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The Complete Guide to Reflexology

The Complete Guide to Reflexology
Author: Ruth Hull
Publisher: Simon and Schuster
Total Pages: 641
Release: 2023-01-17
Genre: Health & Fitness
ISBN: 164411626X

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A full-color illustrated and comprehensive study guide for reflexology • Provides detailed and accurate anatomical drawings, zone and reflex maps, and muscle tables • Offers extensive basic pathology of all body systems, including case studies • Ideal for students of reflexology up to levels 2 and 3; exceeds the curriculum requirements of all the major awarding bodies • Includes a study outline for each chapter as well as review and multiple choice questions Reflexology is a gentle, non-invasive therapy that encourages the body to balance and heal itself. It involves applying finger or thumb pressure to specific points on the hands and feet. Called “reflexes,” these points reflect, or mirror, the organs and structures of the body as well as a person’s emotional health. In this way, the hands and feet are “mini maps” or “microcosms” of the body that can be used to encourage holistic healing. Presenting the most complete reflexology study guide available, this full-color illustrated textbook is designed for use both in the classroom and as a home study resource. Ideal for students of reflexology up to levels 2 and 3, it exceeds the curriculum requirements of all the major awarding bodies as well as meeting the current National Occupational Standards for reflexology. Providing detailed and accurate anatomical drawings, zone and reflex maps, and muscle tables, the book outlines each body system, explaining how, when, and why to work the reflexes. It explores foot reflexology, hand reflexology, as well as meridian therapy and offers extensive basic pathology of all body systems, including case studies, allowing the student to develop interpretive diagnostic and treatment planning skills. Each chapter also includes a study outline as well as review and multiple choice questions. Offering a comprehensive guide to the theory, philosophies, and history of reflexology, this book will encourage students to develop understanding and confidence in their reflexology practice.


Acupressure and Reflexology For Dummies

Acupressure and Reflexology For Dummies
Author: Synthia Andrews
Publisher: John Wiley & Sons
Total Pages: 360
Release: 2011-02-10
Genre: Health & Fitness
ISBN: 111805153X

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Features healing routines and illustrations to guide you Ease your aches and find relief through the power of touch Searching for alternative treatments for pain? This friendly, do-it-yourself guide introduces you to the basics and benefits of acupressure and reflexology, showing you step by step how to nurture your emotional and physical well-being and that of someone else. You'll see how to target specific body parts to address your ailments and improve your emotional as well as your physical well-being. Understand basic healing principles Relieve your specific aches and pains Boost your immune system Address age-related ailments Find professional help


Reflexology

Reflexology
Author: Linda Serpico
Publisher: Createspace Independent Publishing Platform
Total Pages: 40
Release: 2016-02-10
Genre:
ISBN: 9781523936540

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At Last...What Everyone Should Know About Reflexology REVEALED If you are looking to learn about the fascinating world of Reflexology then this could be the most important message you have read all day. Here is why: This book "REFLEXOLOGY: The Absolute Beginners Guide To Reflexology" written by Linda Serpico was recently commissioned with the challenge of succeeding where other books have, so far, failed. You see, there is simply no book out there that brings together the world of Reflexology so clearly, so powerfully and in such an easy and entertaining manner. This is a compact guide, designed in mind for the earnest seeker looking for perhaps the first time into the world of Reflexology. The idea of course is simple: Your Feet Contain Reflexes That Correspond To Every Part Of The Body The significance of this may not make sense to you right now but read further into this subject in this captivating and thorough book and you will be enlightened. Get this book today. Make sure it is the very next thing you do. Why wait while secrets of your body could start to open up to you. At this reasonable price if you even only get one great idea from this book (and you will likely get many, many more) you will have made a sound investment.


The Complete Illustrated Guide to Reflexology

The Complete Illustrated Guide to Reflexology
Author: Beryl Crane
Publisher: HarperElement
Total Pages: 283
Release: 2011
Genre: Reflexology (Therapy)
ISBN: 9780007885442

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The reflex points on the foot represent a 'map' of the rest of the body and by applying pressure to different points on the foot, you can positively affect the corresponding organ. Armed with the practical knowledge and illustrations in The Complete Illustrated Guide to Reflexology, you can become your own healer, learning how reflexology works and using it to treat common ailments.Beryl Crane gives easy-to-access, step-by-step sequences and information on this traditional, healing art form to help users relax and improve their health and well-being.


Reflexology

Reflexology
Author: INGE DOUGANS
Publisher: Collins & Brown
Total Pages: 164
Release: 2016-01-28
Genre: Health & Fitness
ISBN: 1911163248

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Reflexology is a form of therapeutic foot massage based on the tried and tested theory that the human body has its own internal energy lines, or acupuncture meridians. In this clearly written introduction to the subject, Inge Dougans shows how to find and use the reflexology points and the associated meridians on the foot in order to restore the body to its state of natural balance, prevent ill health and assist relaxation. Learn how reflexology and the meridian theory work Follow the illustrated step-by-step reflexology techniques Use reflexology to balance the body’s functions Improve the body’s circulation and general health