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The Complete Idiot's Guide to Breastfeeding

The Complete Idiot's Guide to Breastfeeding
Author: Anne P. Mark
Publisher: Penguin
Total Pages: 353
Release: 2000-11-09
Genre: Health & Fitness
ISBN: 1440689873

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If you are an expecting mother, you can use this book to educate yourself about the many aspects of breastfeeding, including what the benefits are, how to do it, and what to do when it's not working. It will give you what you need to make informed decisions and will provide you the foundation for a successful experience.


The Complete Idiot's Guide to Breastfeeding

The Complete Idiot's Guide to Breastfeeding
Author: Annie Mark
Publisher: Penguin
Total Pages: 358
Release: 2000-11-01
Genre: Health & Fitness
ISBN: 9780028639482

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Provides advice and tips to new mothers on why, how, and when to breastfeed, including information on choosing a breast pump, preventing breast infections, and practicing proper techniques.


The Complete Idiot's Guide to Nursing Entrance Exams

The Complete Idiot's Guide to Nursing Entrance Exams
Author: Maryanne Baudo, N.P-C ; M.S.N; R.N.
Publisher: Penguin
Total Pages: 445
Release: 2011-09-06
Genre: Education
ISBN: 1101544163

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- Provides preparation for all five nursing entrance exams. - Includes sample questions in each chapter, and two full-fledged practice exams.


The Complete Idiot's Guide to Bringing Up Baby

The Complete Idiot's Guide to Bringing Up Baby
Author: Signe Larson
Publisher: Penguin
Total Pages: 362
Release: 1997
Genre: Family & Relationships
ISBN: 9780028619576

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A guide to childcare offers advice on bonding, feeding, childproofing, toy selection, communication, and infant development


Breastfeeding

Breastfeeding
Author: Eve Adamson
Publisher: Berkley Trade
Total Pages: 292
Release: 1999
Genre: Health & Fitness
ISBN: 9780425163160

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With hints, tips and suggestions for everything from mommy's diet to a nursing wardrobe to teething, this book gives all the practical information you need to know about breastfeeding.


The Complete Idiot's Guide to Indigo Children

The Complete Idiot's Guide to Indigo Children
Author: Carolyn Flynn
Publisher: Penguin
Total Pages: 340
Release: 2007-08-07
Genre: Body, Mind & Spirit
ISBN: 1440626197

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Forget the Age of Aquarius and hang on tight . . . The term “Indigo Children” entered the lexicon in 1982 when psychic and author Nancy Ann Tappe talked about the coming Indigo Age in her book, Understanding Your Life Through Color. In this guide, the authors explain why Indigo Children require lots of attention: they tend to think holistically and intuitively, and they process emotions differently. Parenting these high-level children is a challenge, and their years in school may be challenging. • Articles about the Indigo phenomenon have appeared in newspapers throughout the U.S. and as far away as Russia over the last few years, including one in the New York Times (1/06) • Author Wendy H. Chapman is considered one of the foremost experts on Indigo Children


The Complete Idiot's Guide to Natural Childbirth

The Complete Idiot's Guide to Natural Childbirth
Author: Deb Baker
Publisher: Penguin
Total Pages: 440
Release: 2009-10-06
Genre: Health & Fitness
ISBN: 1101140593

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Thoughtful planning so mom and her supporters are ready when the baby is . . . A midwife helps expecting mothers decide how natural they want their labor to be, what birthing methods are available, and the type of professional they want present. It helps women weigh factors, prepare mentally, make important decisions, and plan ahead for successful delivery and beyond. • Only book covering the spectrum of natural birthing methods, and has a medical authority's vetting • Expert author is a certified professional midwife and certified hypno-birthing childbirth educator • Covers all aspects of natural birthing, from planning before women become pregnant through breastfeeding


The Complete Book of Breastfeeding, 4th edition

The Complete Book of Breastfeeding, 4th edition
Author: Laura Marks
Publisher: Workman Publishing
Total Pages: 449
Release: 2010-09-02
Genre: Health & Fitness
ISBN: 0761151133

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The Complete Book of Breastfeeding is a recognized classic in its field. Now it's been completely revised and updated in a new fourth edition—non-doctrinaire, informative, and friendly, it is the most accessible and authoritative book, as much required reading for expecting and new mothers as a pregnancy guide and baby name book. All healthy mothers should consider breastfeeding for the first year of a baby’s life, according to the American Academy of Pediatrics, and this is the book that will help women give their babies the healthiest start possible. Written by Sally Wendkos Olds and a new co-author, Laura Marks, M.D., The Complete Book of Breastfeeding, Fourth Edition offers a comprehensive introduction to breastfeeding—how to get ready before the baby arrives; how to involve fathers and siblings; and the best diet and foods for mom. There are sections on dealing with problems at the hospital; extensive information on exclusive pumping (EPing); the best systems for giving supplementary bottles to a breastfed baby; the safest sleep scenarios for babies; breastfeeding in public, including laws affecting breastfeeding mothers. New data about preterm infants is presented, and special situations—multiples, breast cancer, overweight and large-breasted women, breast surgery, tattoos and piercings—are also discussed in detail. An expanded chapter on weaning features sections on breastfeeding past infancy. Also new is an appendix of online resources.


The Complete Idiot's Guide to Boosting Your Immunity

The Complete Idiot's Guide to Boosting Your Immunity
Author: Colleen Totz Diamond
Publisher: Penguin
Total Pages: 277
Release: 2013-07-02
Genre: Health & Fitness
ISBN: 1615643508

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Learn to boost your immunity with this essential guide! The key to overcoming chronic illness and recovering from chemotherapy treatments-or just to avoid getting every virus that goes around-is to build up the body's natural immune defenses. Nutrient-poor diets contribute to their poor health, so learning how to eat foods that boost your immune defenses is a very important step. The Complete Idiot's Guide® to Boosting Your Immunity shows readers which foods to eat in order to build up their natural resistance to viruses, bacteria, and chronic diseases, including recipes showcasing nutrient-dense foods that pack an anti-disease punch. It also provides knowledgeable guidance for navigating the complex world of vitamins and natural supplements, helping readers formulate a regimen that works best for their needs. The role of exercise in immunity is also explored, with practical tips for using it to maximize wellness. And to give readers the best chance of staying healthy, the book shows hidden healthy habits that can keep them from picking up every germ that goes around.


The Complete Idiot's Guide to Meditation

The Complete Idiot's Guide to Meditation
Author: Joan Budilovsky
Publisher: Penguin
Total Pages: 388
Release: 2002-11-01
Genre: Music
ISBN: 9780028644417

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You're no idiot, of course. Sometimes you just want to relax, clear your head, rest your aching muscles, and rejuvenate your weary soul. You've heard meditation is a great stress reliever, but sometimes it seems so complicated it makes you downright uptight. Relax! Meditation is easy to learn--especially if you rely on The Complete Idiot's Guide to Meditation, Second Edition, as you follow the path to inner peace. In this Complete Idiot's Guide, you get: --Zen techniques, including guided imagery and mindfulness, to help you meditate effectively. --Tips for learning how to use meditation in daily life, including stressful situations, exercise, and fatigue. --An easy-to-understand explanation of the connections between meditation, sleep, and dreams. --Expert advice on how and when to meditate and detailed drawings and diagrams for breathing, positions, and more. --Techniques for meditating to music or modern chants.