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The Complete Guide to Seed and Nut Oils

The Complete Guide to Seed and Nut Oils
Author: Bevin Cohen
Publisher: New Society Publishers
Total Pages: 146
Release: 2022-04-05
Genre: Cooking
ISBN: 1550927566
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Press your own right at home – homemade oils for cooking and health. The Complete Guide to Seed and Nut Oils is a comprehensive, beautifully illustrated and photographed, full-color guide to growing, foraging, and pressing nut and seed crops to produce high-quality oils for culinary and other uses. Coverage includes: A brief history of seed oil extraction Culinary and health benefits of home-pressed oils versus factory produced oils Presses and other equipment options for ease, cost, and convenience How-to for growing, harvesting, processing, and pressing nuts and seeds Profiles of over 40 nuts and seeds to grow, forage, or source including hempseed, flax, peanuts, sunflowers, walnuts, okra, and more. Oil processing, storage, and culinary and other uses Scaling up for community or small-scale commercial production. Whether you want to produce oils for cooking, balms and salves, self-sufficiency and resiliency or for small-scale commercial or community production, The Complete Guide to Seed and Nut Oils is a one-stop shop to get you started.

Power of the Seed

Power of the Seed
Author: Susan M. Parker
Publisher: Process Self-Reliance
Total Pages: 0
Release: 2015-03-03
Genre: Crafts & Hobbies
ISBN: 9781934170540
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Fixed oils play a large part in most all commercial beauty treatments. Power of the Seed is an engaging, illustrated guide book that shows the reader the meaning and uses of fatty acids, omega oils, trans-fats, saturated and unsaturated oils. It also offers instruction on how to use these oils to create topical skin care, cosmetics and massage oils. Susan M. Parker presents advice and in-depth information on the different types, sources, uses and structures of these precious oils. Over 90 rare and common oils are discussed, along with suggestions for creating new recipes.

The Artisan Herbalist

The Artisan Herbalist
Author: Bevin Cohen
Publisher: New Society Publishers
Total Pages: 199
Release: 2021-04-06
Genre: Health & Fitness
ISBN: 1771423471
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Start your journey as an artisan herbalist and take back control of your health and well-being the natural way with this accessible guide. From urban apartments to wild countryside, The Artisan Herbalist is an easy-to-use guide that teaches you how to identify, grow, harvest, forage, and craft herbal allies into an assortment of useful health and wellness products. Through storytelling and step-by-step instruction, The Artisan Herbalist covers: The uses and benefits of thirty-eight easy-to-find yet powerful herbs Harvesting from the wild, foraging in the city, and using store-bought herbs Growing herbs in small areas, balconies, and pots Principles, tips, techniques, and formulas to create teas and tinctures Infusing oils for the creation of salves, lotions, and balms Beneficial herb-based recipes Marketing and selling your products through a home-based business Whether you live in the city, suburbs, or countryside, take back control of your health and begin your journey toward independent self-care as a budding artisan herbalist. Praise for The Artisan Herbalist Winner, 2022 International Book Award, Health: Alternative Medicine “A thoroughly delightful, practical, and well-organized introduction to the uses of plants as medicine and food.” —Rosemary Gladstar herbalist and author, Rosemary Gladstar’s Medicinal Herbs “A masterpiece! Not only is this book beautiful, but it is highly useful. . . . This is the book every beginner herbalist should have on hand to start on their herbal path.” —Kristine Brown RH (AHG), author, Herbal Roots zine, Herbalism at Home, The Homesteader’s Guide to Growing Herbs, and Nature Anatomy Activities for Kids

Seeds

Seeds
Author: H. Peter Loewer
Publisher: Timber Press (OR)
Total Pages: 229
Release: 2005
Genre: Gardening
ISBN: 9780881926828
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Much of life on earth begins and ends with seeds. From the practical concerns of seed savers and collectors to the ancient lore, history, and biology of seeds, this is a must read for anyone interested in preserving seed biodiversity. Detailed advice on buying, storing and germinating, sterilizing soil, indoor to outdoor transplanting — even building cold frames — is included. Blending science and hands-on experience, Seeds is as fascinating as it is useful.

Saving Our Seeds

Saving Our Seeds
Author: Bevin Cohen
Publisher:
Total Pages: 190
Release: 2019-09
Genre:
ISBN: 9780578555898
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Seed activist Bevin Cohen takes a deep dive into the hows and whys of the modern seed saving movement. A great how-to guide, leading the reader step by step through the process of saving their seeds from 43 different crops. Seed savers of all levels will benefit from Bevin's easy to follow instructions.

Nuts and Seeds in Health and Disease Prevention

Nuts and Seeds in Health and Disease Prevention
Author: Victor R. Preedy
Publisher: Academic Press
Total Pages: 598
Release: 2020-05-08
Genre: Technology & Engineering
ISBN: 0128185538
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Nuts and Seeds in Health and Disease Prevention, Second Edition investigates the benefits of nuts and seeds in health and disease prevention using an organizational style that will provide easy-access to information that supports identifying treatment options and the development of symptom-specific functional foods. This book examines seeds and nuts as agents that affect metabolism and other health-related conditions and explores the impact of compositional differences between various seeds and nuts, including differences based on country of origin and processing technique. Finally, the book includes methods for the analysis of seed and nut-related compounds. Written for nutrition researchers, nutritionists, food scientists, government regulators of food, and students of agriculture, oils and feeds, nutrition and life sciences, this book is sure to be a welcomed resource. Identifies options and opportunities for improving health through the consumption of nut and seed products Provides easy access to information that supports the identification of treatment options Contains insights into health benefits that will assist in development of symptom-specific functional foods Examines seeds and nuts as agents that affect metabolism and other health-related conditions Explores the impact of compositional differences between various seeds and nuts, including differences based on country of origin and processing technique Includes methods for analysis of seed and nut-related compound

The Complete Guide to Creating Oils, Soaps, Creams, and Herbal Gels for Your Mind and Body

The Complete Guide to Creating Oils, Soaps, Creams, and Herbal Gels for Your Mind and Body
Author: Marlene Jones
Publisher: Atlantic Publishing Company
Total Pages: 306
Release: 2011
Genre: Health & Fitness
ISBN: 160138369X
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Learn to create recipes for cleaning around your home, and how to use essential oil mixtures for essential beauty, baths, bath salts, shampoos, and more.

The Essential Good Food Guide

The Essential Good Food Guide
Author: Margaret M. Wittenberg
Publisher: Ten Speed Press
Total Pages: 290
Release: 2013-07-09
Genre: Cooking
ISBN: 160774435X
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The definitive guide to buying, storing, and enjoying whole foods, in full color for the first time and revised and updated throughout. An inspiring and indispensable one-stop resource, The Essential Good Food Guide is your key to understanding how to buy, store, and enjoy whole foods. Margaret M. Wittenberg shares her insider’s knowledge of products available at national retailers and natural foods markets, providing at-a-glance buying guides. Her ingredient profiles include detailed preparation advice, such as dried bean cooking times, cooking ratios of whole grains to water, culinary oil smoke points, and much more. She also clarifies confusing food labels, misleading marketing claims, and common misperceptions about everyday items, allowing you to maximize the benefits of whole foods cooking. With full-color photography, this new edition of The Essential Good Food Guide is fully revised with the most up-to-date advice on organics, heirloom grains and legumes, gluten-free cooking options, and the new varieties of fruits and vegetables popping up at farmers’ markets across the country to help you make the most of your time in the grocery aisle and the kitchen.

The Complete Guide To Clinical Aromatherapy and Essential Oils for The Physical Body

The Complete Guide To Clinical Aromatherapy and Essential Oils for The Physical Body
Author: Elizabeth Ashley
Publisher: Build Your Own Reality
Total Pages: 476
Release: 2014
Genre: Health & Fitness
ISBN: 1310718598
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Let me ask you.... What's the most important thing you are looking for from your book about aromatherapy and essential oils? Clear advice from an expert in their field? An easy to navigate guide? Comprehensive data of many oils and how to use them? Value for money? It seems to me that you may fit into one of three categories: A complete beginner to essential oils who wants to learn how to treat themselves and their family safely. A student or professional aromatherapist looking to grow their, already ample, aromatherapy bookshelf A distributor for an aromatherapy multi level marketing company such as Young Living or Doterra who wants to better understand their product Am I right? This book, written by a professional aromatherapist with 21 years experience has a little something for each of you. Instructions on recommended oils for 60 different ailments Information on 104 essential oils and their safety data (referenced from Tisserand Essential Oil Safety Data for Health Professionals 2013) Facts on how to use 16 different carrier oils including coconut oil, tamanu, and also St Johns Wort Recipe blends by another 13 professional aromatherapists including a blend to use in labour by a midwife using essential oils on an NHS maternity ward and an aphrodisiac blend by a professional sex therapist. Details of how the chemistry of essential oils works Reflections on how plant extracts have been used since early neolithic times right up to the present day Plus extra bonus material: Free hypnotherapy relaxation download 6 essential oil monographs including the most up to date information into clinical trials into many conditions including breast, skin and prostate cancers as well as diabetes: on lavender oil, tea tree oil, geranium, rose, myrrh and chamomile. Past professionally published papers by the author on Agarwood, Damiana, Tuberose, Calendula and myrtle oils Discount vouchers to 15 aromatherapy schools, product stores and treatment clinics. Over 300 pages and 21 years of professional experience.... What have you got to lose? Scroll up and buy!

The Ultimate Black Seed Oil Guide

The Ultimate Black Seed Oil Guide
Author: Scott Derek
Publisher:
Total Pages: 76
Release: 2021-06-02
Genre:
ISBN:
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Scientists from all over the world have been working for years on the unique properties and the active ingredient of black seed oil.Whether against hypertension, sleep disorders, allergies, asthma, skin and infectious diseases, a weakened immune system or proven against cancer: black seed oil is supposed to do wonders for the health of the human body, which has been impressively demonstrated in over 700 studies.This book informs you comprehensively about the health benefits and applicability of this valuable oil with amazing recipes!Get this exclusive guide to prevent and treat various diseases and benefit from the extraordinary properties of this precious oil.