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The Complete Guide to Reflexology Workbook

The Complete Guide to Reflexology Workbook
Author: Ruth Hull
Publisher: Lotus Pub.
Total Pages: 152
Release: 2021-01-29
Genre:
ISBN: 9781913088149

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This workbook complements Ruth Hull's companion text, The Complete Guide to Reflexology, Second Edition but can also be used in conjunction with any other reflexology textbook, and is the perfect study and revision aid for anyone studying reflexology up to level 3. It can be used either in class or as a separate self-study resource, and contains: ?over 80 illustrations for the student to label or color;?a section in which students are guided through developing their own revision and self-study notes that will help them both understand and memorise their work;?exercises that test the students' knowledge in different ways - coloring in and labeling diagrams, matching columns, filling in gaps, problem-solving exercises, cross words, word searches, and true/false exercises; ?a series of questions designed to inspire students to think about how they will practice once qualified;?mock exam papers - 10 exam papers containing multiple choice questions which cover the entire reflexology syllabus.


The Complete Guide to Foot Reflexology

The Complete Guide to Foot Reflexology
Author: Kevin Kunz
Publisher: Reflexology Research Project
Total Pages: 260
Release: 1993
Genre: Health & Fitness
ISBN: 9780960607013

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The Complete Guide to Reflexology

The Complete Guide to Reflexology
Author: Ruth Hull
Publisher: Simon and Schuster
Total Pages: 641
Release: 2023-01-17
Genre: Health & Fitness
ISBN: 164411626X

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A full-color illustrated and comprehensive study guide for reflexology • Provides detailed and accurate anatomical drawings, zone and reflex maps, and muscle tables • Offers extensive basic pathology of all body systems, including case studies • Ideal for students of reflexology up to levels 2 and 3; exceeds the curriculum requirements of all the major awarding bodies • Includes a study outline for each chapter as well as review and multiple choice questions Reflexology is a gentle, non-invasive therapy that encourages the body to balance and heal itself. It involves applying finger or thumb pressure to specific points on the hands and feet. Called “reflexes,” these points reflect, or mirror, the organs and structures of the body as well as a person’s emotional health. In this way, the hands and feet are “mini maps” or “microcosms” of the body that can be used to encourage holistic healing. Presenting the most complete reflexology study guide available, this full-color illustrated textbook is designed for use both in the classroom and as a home study resource. Ideal for students of reflexology up to levels 2 and 3, it exceeds the curriculum requirements of all the major awarding bodies as well as meeting the current National Occupational Standards for reflexology. Providing detailed and accurate anatomical drawings, zone and reflex maps, and muscle tables, the book outlines each body system, explaining how, when, and why to work the reflexes. It explores foot reflexology, hand reflexology, as well as meridian therapy and offers extensive basic pathology of all body systems, including case studies, allowing the student to develop interpretive diagnostic and treatment planning skills. Each chapter also includes a study outline as well as review and multiple choice questions. Offering a comprehensive guide to the theory, philosophies, and history of reflexology, this book will encourage students to develop understanding and confidence in their reflexology practice.


Happy Feet

Happy Feet
Author:
Publisher: Light Technology Publishing
Total Pages: 68
Release: 1996
Genre: Juvenile Nonfiction
ISBN: 9780929385884

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Let the educational and whimsical illustrations teach you and your child how to do foot reflexology. This wonderful healing tool can eliminate headaches, flu, colds, sinus problems, earaches, stomachaches, sore throats, and more.


The Reflexology Bible

The Reflexology Bible
Author: Louise Keet
Publisher: Sterling Publishing Company, Inc.
Total Pages: 404
Release: 2009
Genre: Health & Fitness
ISBN: 9781402766213

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From zone maps of the hands and feet to techniques for working the reflex points to illustrated step-by-step sequences, this guide provides all the information necessary for treating the whole body.


Foot Reflexology

Foot Reflexology
Author: Samuel Hayes
Publisher:
Total Pages: 52
Release: 2014-11-13
Genre:
ISBN: 9781978287730

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Foot reflexology is gaining worldwide attention as more and more people discover its astounding benefits for their health and in their everyday lives. It's also being introduced into almost all fields of treatment as an inexpensive and convenient method to prevent and cure various diseases. With the rising cost of therapeutic drugs and doctors' fees, foot reflexology is a perfect alternative that you can use conveniently at home. It doesn't require gadgets or lengthy training to perform massage or reflexology on your own feet. It only requires your knowledge on what focal points must be massaged to cure or prevent illnesses in certain parts of your body. If you're looking for a natural, inexpensive and effective method to prevent damage to your body, this book will teach you all about food reflexology and how to do it on your own, and in the comfort of your own home.


Complete Reflexology for Life

Complete Reflexology for Life
Author: Barbara Kunz
Publisher: Penguin
Total Pages: 354
Release: 2007-09-17
Genre: Health & Fitness
ISBN: 0756640628

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This comprehensive guide teaches you how to work reflexology into your busy daily routine. Featuring fully-illustrated reflexology sequences for all ages and different scenarios, this calming, relaxing technique will help you forge stronger bonds with everyone in your life, and bring about gentle healing through touch. Complete Reflexology for Life includes reflexology routines for every age, from babies to great-grandparents and everyone in between. This guide shows you how to use reflexology to relieve stress, reduce pain, and recover from injuries. Pressing reflex points on the feet and hands is ideal for encouraging health and overall well-being. Complete Reflexology for Life covers over 30 common ailments, from sore throats to diabetes. Featuring step-by-step sequences with unique arrow illustrations to highlight techniques, you'll learn how to treat all kinds of conditions, from asthma and allergies to high blood pressure and stress. Whether playfully squeezing the toes of tiny tots to help them relax, or helping to relieve arthritis, this book gives you the tools to discover the power of healing feet.


Reflexology for Beginners

Reflexology for Beginners
Author: David Vennells
Publisher: Llewellyn Worldwide
Total Pages: 268
Release: 2001
Genre: Reflexology (Therapy)
ISBN: 9780738700984

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Provides the history of the alternative therapy known as reflexology along with step-by-step instructions for practicing the various techniques of foot massage.


The Reflexology Handbook

The Reflexology Handbook
Author: Laura Norman
Publisher: Piatkus Books
Total Pages: 0
Release: 2006
Genre: Reflexology (Therapy)
ISBN: 9780749927387

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Clinical & internal medicine.


Hand Reflexology

Hand Reflexology
Author: Vidya Fischer
Publisher:
Total Pages: 60
Release: 2015-02-28
Genre:
ISBN: 9781530604265

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Our fast-paced world is forcing us to become more and more aware of the dangers posed by stress to our mental and physical well-being. In the search for natural and healthy stress relieving techniques, people are increasingly turning to the skills and wisdom of ancient Eastern cultures, such as is the case with hand reflexology. Hand reflexology is a technique which employs self-massage of certain focal points in the hands that can directly and immediately boost your health and revitalize your energy and bloodflow. In this book, I'm going to help you thoroughly understand hand reflexology and exactly how it works. You'll learn all about the benefits, apart from just tension relief, including improved blood circulation, cell growth, relaxation of muscles, reduced pain, a better functioning digestion and immune system, and overall detoxification of the body. I'll also show you how to perform this massage technique on yourself or others, including a diagram of pressure points and the corresponding organs, and I'll point out the safety measures that must be practiced along the way. I hope that you decide to take full advantage of this quick, easy, and inexpensive - yet powerful - method of staying healthy and eliminating stress.