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The Complete Book Of Food Combining

The Complete Book Of Food Combining
Author: Kathryn Marsden
Publisher: Piatkus
Total Pages: 365
Release: 2011-07-07
Genre: Health & Fitness
ISBN: 0748125035

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Food combining enhances the quality of your diet, increases your intake of vitamins and minerals and improves the way the body digests and absorbs nourishment. It is one of the safest and most successful ways to lose weight as well as being an invaluable, natural remedy for a variety of health problems. In her new definitive book Kathryn Marsden explains everything you'll ever need to know about food combining in one easy-to-follow volume. The book is divided into 4 parts: Part 1 Essential basics including principles, short cuts, food charts etc; Part 2 Food combining for specific reasons ie. weight loss, food allergies, fluid retention, low blood sugar, stress etc; Part 3 Four weeks of food combining recipes and menu plans; Part 4 Alphabetical check list for specific foodsFor more information on Kathryn Marsden please visit www.kathrynmarsden.com


Food Combining for Health

Food Combining for Health
Author: Doris Grant
Publisher: Inner Traditions / Bear & Co
Total Pages: 252
Release: 1989
Genre: Health & Fitness
ISBN: 9780892813483

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Get fit with foods that don't fight.


The Complete Book of Food Combining

The Complete Book of Food Combining
Author: Jan Dries
Publisher: Element Books, Limited
Total Pages: 0
Release: 1998
Genre: Food combining
ISBN: 9781862042391

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The way foods are combined is just as important to good health as the nutritional value of each food. This thorough exploration of the scientific and physiological principles of food combining explains how eating different foods together affects the digestive system, and provides new ways to relieve common digestive complaints. Includes 200 vegetarian recipes. Color photos.


Food Combining Made Easy

Food Combining Made Easy
Author: Herbert M. Shelton
Publisher: Book Publishing Company
Total Pages: 73
Release: 2012-03-12
Genre: Health & Fitness
ISBN: 1570672601

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Food Combining Made Easy was originally published during the 1940s. It became the leading primer for almost 60 years for anyone wanting guidance on which foods should and should not be eaten at the same meal. Shelton presents information on the processes of normal digestion and examines why combinations of acids, fats, starches, sugars, and proteins disrupt these processes. This new edition has been slightly revised to reflect Shelton's vegetarian leanings.


The Food Combining/Blood Type Diet Solution

The Food Combining/Blood Type Diet Solution
Author: Dina Khader
Publisher: McGraw-Hill Education
Total Pages: 180
Release: 2000-03-01
Genre: Health & Fitness
ISBN: 9780658001727

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In this authoritative book, a nutritionist and her patient show how complementing a diet based on blood type with food-combining principles can help people maximize their health while also losing weight.


The Food Combining Diet

The Food Combining Diet
Author: Kathryn Marsden
Publisher: HarperCollins UK
Total Pages: 41
Release: 1993
Genre: Diet
ISBN: 072252790X

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The food combining diet is a flexible, healthy way to lose weight - with no calories to count, no small portions and few forbidden foods. This book contains four weeks of recipes including three meals a day already divided into the three food categories of starch, protein and alkaline meals. The recipes can either be followed strictly day-by-day or mixed and matched by more confident food combiners. There are useful tips and simple explanations as well as ideas for menu planning.


Food Combining

Food Combining
Author: Jeffrey Mannix
Publisher:
Total Pages: 164
Release: 1983-04
Genre: Health & Fitness
ISBN: 9780809256617

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Health plan, complete with a detailed two-week meal plan, tips on "making it work," and everything you need to know to help you achieve a sound body and a longer, happier life


Food Combining

Food Combining
Author: Kathryn Marsden
Publisher: HarperThorsons
Total Pages: 0
Release: 2002
Genre: Cookery (Natural foods)
ISBN: 9780007140442

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Food combining is the art of combining different foods to promote optimum digestion, prevent intolerances and improve health. Providing a breakdown of the various combinations, it explains exactly how and why they work. Delicious meal plans included.


The Hay Diet Made Easy

The Hay Diet Made Easy
Author: Jackie Habgood
Publisher: Souvenir Press
Total Pages: 0
Release: 1997
Genre: Cookery (Natural foods).
ISBN: 9780285633797

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is century by an American surgeon named William Hay. The Hay diet involves separating carbohydrate meals from protein meals, enabling the body to digest food more easily. Now people with digestive problems can adapt their everyday eating pattern with basic advice on selecting meals and menus. Diagrams.