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The Coconut Oil Miracle For Dummies and Beginners

The Coconut Oil Miracle For Dummies and Beginners
Author: Empire Publishing
Publisher: Independently Published
Total Pages: 74
Release: 2021-05-22
Genre:
ISBN:
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A completely revised and updated guide for maximizing the health and beauty benefits of coconut oil For years, The Coconut Oil Miracle For Dummies and Beginners has been a reliable guide for men and women alike. This revised and updated version has even more information on the benefits of coconut oil and shows readers how to use it for maximum effect, including a nutrition plan with 50 delicious recipes. Coconut oil is much more than just a fad. It is a uniquely curative elixir that has been shown to have countless health benefits. When taken as a dietary supplement, used in cooking, or applied directly to the skin, coconut oil has been found to: - Promote weight loss - Help prevent heart disease, cancer, diabetes, arthritis, Alzheimer's, and many other degenerative diseases - Strengthen the immune system - Improve digestion - Prevent premature aging of the skin - Beautify skin and hair An easy-to-understand overview of coconut oil and its many uses in improving overall health and wellness 14 simple recipes for natural cosmetics like Bronzing Cinnamon Body Butter and Coconut Oil Beach Hair Spray 16 effective recipes to soothe and cure common ailments such as dandruff, skin rashes, and sore throats 100 delicious recipes that make it easy to cook with coconut, including many vegan and Paleo-friendly dishes A handy shopper's guide to ensure you purchase the right type and quality of coconut oil for your personal needs Dr. Moore from Empire Publishing Fife is widely recognized as one of the leading authorities on the health benefits of coconut oil. This newest edition of The The Coconut Oil Miracle For Dummies and Beginners is updated with crucial information, including the latest studies on links between coconut oil and benefits relating to heart function, Alzheimer's prevention, bodily detoxification, weight loss, and many other hot topics.

Coconut Oil for Beginners

Coconut Oil for Beginners
Author:
Publisher:
Total Pages: 126
Release: 2013
Genre:
ISBN: 9781435160958
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Coconut Oil for Beginners - Your Coconut Oil Miracle Guide

Coconut Oil for Beginners - Your Coconut Oil Miracle Guide
Author: Rockridge Press
Publisher: Sourcebooks, Inc.
Total Pages: 134
Release: 2013-05-08
Genre: Health & Fitness
ISBN: 1623151465
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While coconut oil has been used as food and medicine by many cultures around the world for centuries, Western countries are just beginning to discover this miraculous oil. Once incorrectly maligned as a "bad" fat, modern science has proven that, in fact, pure coconut oil contains no trans fats and is great for your health! Coconut Oil for Beginners guides you through the many benefits and uses of coconut oil: Master 17 beauty recipes for do-it-yourself applications such as Coconut Herbal Shampoo, Tropical Healing Massage Oil, and Anti-Aging Super Night Cream. Coconuts are not just for tropical drinks! Included are over 45 food recipes for all meals. You'll experience such taste delights as Coconut-Banana Waffles, Coconut Margherita Pizza, and favorites like Coconut Cream Pie. Replacing bad fats in your diet with coconut oil is a great way to lose weight as part of an overall healthful eating plan. A shopper's guide explains the various types of coconut oil on the market and the benefits and drawbacks of each. You'll be able to make an informed decision about which oil is right for your needs. Easy-to-understand scientific data reveals the curative and healing properties of coconut oil. Learn how the good fats and nutrients in this remarkable oil stimulate your body's ability to fight off disease. Coconut Oil for Beginners - Your Coconut Oil Miracle Guide: Health Cures, Beauty, Weight Loss, and Delicious Recipes is a comprehensive introductory guide to using coconut oil for health, beauty, weight loss, and cooking."

The Coconut Oil Miracle, 5th Edition

The Coconut Oil Miracle, 5th Edition
Author: Bruce Fife
Publisher: Penguin
Total Pages: 306
Release: 2013-12-03
Genre: Health & Fitness
ISBN: 1101662743
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A completely revised and updated guide for maximizing the health and beauty benefits of coconut oil For years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and shows readers how to use it for maximum effect, including a nutrition plan with 50 delicious recipes. Coconut oil is much more than just a fad. It is a uniquely curative elixir that has been shown to have countless health benefits. When taken as a dietary supplement, used in cooking, or applied directly to the skin, coconut oil has been found to: • Promote weight loss • Help prevent heart disease, cancer, diabetes, arthritis, Alzheimer's, and many other degenerative diseases • Strengthen the immune system • Improve digestion • Prevent premature aging of the skin • Beautify skin and hair Dr. Bruce Fife is widely recognized as one of the leading authorities on the health benefits of coconut oil. This newest edition of The Coconut Oil Miracle is updated with crucial information, including the latest studies on links between coconut oil and benefits relating to heart function, Alzheimer’s prevention, bodily detoxification, weight loss, and many other hot topics.

The Coconut Oil Miracle

The Coconut Oil Miracle
Author: Bruce Fife
Publisher:
Total Pages: 239
Release: 2004
Genre: Coconut oil
ISBN: 9781429520485
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The Coconut Oil Miracle for Beginners

The Coconut Oil Miracle for Beginners
Author: Dave Whitfield Rnd
Publisher:
Total Pages: 108
Release: 2021-04-13
Genre:
ISBN:
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If уоu'vе bееn around thе rеаl fооd community muсh, you've рrоbаblу nоtісеd the rаріd wіdеѕрrеаd рорulаrіtу оf coconut оіl. Onсе оѕtrасіzеd bу thе mеdісаl community for its saturated fаt content, іt ѕееmѕ thаt сосоnut oil mіght finally be mаkіng a comeback іn the mаіnѕtrеаm health соmmunіtу. Cосоnut oil is thе most nutrіеnt-dеnѕе раrt оf thе сосоnut. It іѕ solid аt room tеmреrаturе lіkе buttеr and dоеѕn't break dоwn іn hеаt or lіght. Fоr уеаrѕ, "hеаlth" аdvісе hаѕ wаrnеd аgаіnѕt соnѕumіng saturated fаtѕ, аnd сосоnut oil wаѕ thrоwn оut wіth thе rеѕt without good rеаѕоn! People have been thrіvіng оn coconuts аnd thеіr оіl fоr thousands оf уеаrѕ. Cосоnut оіl is hіgh in fat. Almоѕt аll оf it (around 90%) is ѕаturаtеd. Thе mеdісаl establishment's аdvісе аbоut аvоіdіng saturated fаtѕ аt аll costs wаѕ ill-advised. Nеw research еmеrgеd, whісh dеѕtrоуѕ thе ѕuрроѕеd lіnk аmоng ѕаturаtеd fаt, cholesterol problems, аnd heart dіѕеаѕе.

Virgin Coconut Oil

Virgin Coconut Oil
Author: Bruce Fife
Publisher: Piccadilly Books, Ltd.
Total Pages: 80
Release: 2006
Genre: Cooking
ISBN: 0941599647
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"Describes many of the health benefits of virgin coconut oil"--Provided by publisher.

Coconut Oil

Coconut Oil
Author: Carl Preston
Publisher: Createspace Independent Publishing Platform
Total Pages: 152
Release: 2016-06-05
Genre:
ISBN: 9781534770744
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Feeling tired? Coconut Oil. Aching? Coconut Oil. Weigh Loss? Coconut Oil. Anyting Else? Coconut Oil, Coconut Oil, Coconut Oil. Learn to: Increase Your Energy Levels with Coconut Oil Lose Weight with Coconut Oil Nourish your Hair with Coconut Oil Become the most Beautigul version of yourself with Coconut Oil Treatment for Illnesses and Disease with Coconut Oil Coconut Oil, Coconut Oil Recipes, Coconut Oil Cookbook, Coconut Oil or Beginners, Coconut Oil Books, Coconut Oil Cure, Coconut. Coconut Oil, Coconut Oil Recipes, Coconut Oil Cookbook, Coconut Oil or Beginners, Coconut Oil Books, Coconut Oil Cure, Coconut.Coconut Oil, Coconut Oil Cookbook, Coconut Oil or Beginners, Coconut Oil Books, Coconut Oil Cure, Coconut, Coconut Oil Cookbook, Coconut Oil or Beginners, Coconut Oil Books, Coconut Oil Cure, Coconut.Coconut Oil, Coconut Oil Recipes, Coconut Oil Cookbook, Coconut Oil or Beginners, Coconut Oil, Coconut Oil Recipes, Coconut Oil Cookbook, Coconut Oil or Beginners, Coconut Oil Books, Coconut Oil Cure, Coconut. Coconut Oil, Coconut Oil Recipes, Coconut Oil Cookbook, Coconut Oil or Beginners, Coconut Oil Books, Coconut Oil Cure, Coconut.Coconut Oil, Coconut Oil Cookbook, Coconut Oil or Beginners, Coconut Oil Books, Coconut Oil Cure, Coconut, Coconut Oil Cookbook, Coconut Oil or Beginners, Coconut Oil Books, Coconut Oil Cure, Coconut.Coconut Oil, Coconut Oil Recipes, Coconut Oil Cookbook, Coconut Oil or Beginners, Coconut Oil, Coconut Oil Recipes, Coconut Oil Cookbook, Coconut Oil or Beginners, Coconut Oil Books, Coconut Oil Cure, Coconut. Coconut Oil, Coconut Oil Recipes, Coconut Oil Cookbook, Coconut Oil or Beginners, Coconut Oil Books, Coconut Oil Cure, Coconut.Coconut Oil, Coconut Oil Cookbook, Coconut Oil or Beginners, Coconut Oil Books, Coconut Oil Cure, Coconut, Coconut Oil Cookbook, Coconut Oil or Beginners, Coconut Oil Books, Coconut Oil Cure, Coconut.Coconut Oil, Coconut Oil Recipes, Coconut Oil Cookbook, Coconut Oil or Beginners, Coconut Oil, Coconut Oil Recipes, Coconut Oil Cookbook, Coconut Oil or Beginners, Coconut Oil Books, Coconut Oil Cure, Coconut. Coconut Oil, Coconut Oil Recipes, Coconut Oil Cookbook, Coconut Oil or Beginners, Coconut Oil Books, Coconut Oil Cure, Coconut.Coconut Oil, Coconut Oil Cookbook, Coconut Oil or Beginners, Coconut Oil Books, Coconut Oil Cure, Coconut, Coconut Oil Cookbook, Coconut Oil or Beginners, Coconut Oil Books, Coconut Oil Cure, Coconut.Coconut Oil, Coconut Oil Recipes, Coconut Oil Cookbook, Coconut Oil or Beginners, Coconut Oil, Coconut Oil Recipes, Coconut Oil Cookbook, Coconut Oil or Beginners, Coconut Oil Books, Coconut Oil Cure, Coconut. Coconut Oil, Coconut Oil Recipes, Coconut Oil Cookbook, Coconut Oil or Beginners, Coconut Oil Books, Coconut Oil Cure, Coconut.Coconut Oil, Coconut Oil Cookbook, Coconut Oil or Beginners, Coconut Oil Books, Coconut Oil Cure, Coconut, Coconut Oil Cookbook, Coconut Oil or Beginners, Coconut Oil Books, Coconut Oil Cure, Coconut.Coconut Oil, Coconut Oil Recipes, Coconut Oil Cookbook, Coconut Oil or Beginners, Coconut Oil, Coconut Oil Recipes, Coconut Oil Cookbook, Coconut Oil or Beginners, Coconut Oil Books, Coconut Oil Cure, Coconut. Coconut Oil, Coconut Oil Recipes, Coconut Oil Cookbook, Coconut Oil or Beginners, Coconut Oil Books, Coconut Oil Cure, Coconut.Coconut Oil, Coconut Oil Cookbook, Coconut Oil or Beginners, Coconut Oil Books, Coconut Oil Cure, Coconut, Coconut Oil Cookbook, Coconut Oil or Beginners, Coconut Oil Books, Coconut Oil Cure, Coconut.Coconut Oil, Coconut Oil Recipes, Coconut Oil Cookbook, Coconut Oil or Beginners, Coconut Oil, Coconut Oil Recipes, Coconut Oil Cookbook, Coconut Oil or Beginners, Coconut Oil Books, Coconut Oil Cure, Coconut. Coconut Oil, Coconut Oil Recipes, Coconut Oil Cookbook, Coconut Oil or Beginners, Coconut Oil Books, Coconut Oil Cure, Coconut.Coconut Oil, Coconut Oil Cookbook, Coconut Oil or Beginners, Coconut Oil Books, Coconut Oil Cure, Coconut

Your Coconut -Oil Miracle

Your Coconut -Oil Miracle
Author: Zelaleim Termesgen M D
Publisher:
Total Pages: 66
Release: 2020-05-02
Genre:
ISBN:
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A completely revised and updated guide for maximizing the health and beauty benefits of coconut oil For years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and shows readers how to use it for maximum effect, including a nutrition plan with 50 delicious recipes. Coconut oil is much more than just a fad. It is a uniquely curative elixir that has been shown to have countless health benefits.When taken as a dietary supplement, used in cooking, or applied directly to the skin, coconut oil has been found to: - Promote weight loss - Help prevent heart disease, cancer, diabetes, arthritis, Alzheimer's, and many other degenerative diseases - Strengthen the immune system - Improve digestion - Prevent premature aging of the skin - Beautify skin and hairDr. Bruce Fife is widely recognized as one of the leading authorities on the health benefits of coconut oil. This newest edition of The Coconut Oil Miracle is updated with crucial information, including the latest studies on links between coconut oil and benefits relating to heart function, Alzheimer's prevention, bodily detoxification, weight loss, and many other hot topics.

The Miracle of Water Therapy and Oil Pulling - A Beginners Guide to Ancient Yogic Remedies

The Miracle of Water Therapy and Oil Pulling - A Beginners Guide to Ancient Yogic Remedies
Author: John Davidson
Publisher: JD-Biz Corp Publishing
Total Pages: 37
Release: 2013-05-15
Genre: Health & Fitness
ISBN: 1311017100
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The Miracle of Water Therapy and Oil Pulling A Beginners Guide to Ancient Yogic Remedies Table of Contents Introduction What is Ayurveda What Is Yoga? Oil pulling Procedure When to Do Oil Pulling Tips Ailments cured by Oil pulling Water Therapy Water Therapy through Nostrils- Jal Neti Buying the Right Neti Pot Himalayan Salt Is Best How to Use a Neti Pot The Pot Procedure Benefits of Neti -based Water Therapy Precautions during Water Therapy. Pressure points for improving Eyesight Conclusion Author Bio Introduction Being very interested in alternative medicine forms like Ayurveda and being taught yoga as a part of our Academic curriculum, in our student days, I soon began to understand why the ancients in the East considered yoga to be an integral part of their lives. This book is going to introduce you to some of the more common ancient natural healing traditions practiced in the Indian subcontinent since ancient times. I was talking to an American audience about alternative Indian medicine, when I spoke about Ayurveda and yoga. A friend immediately said, “But that is religious, and is based on Hindu practices.” I would like to clear up this point once and for all. These practices are definitely not based to people belonging to one religion. Besides, the people who wrote these exercises and rules for right and proper living, and practiced them millenniums ago were Aryans and they gave this knowledge in their religious and spiritual books to the people of India who were practicing Hinduism. Practicing Hinduism? What do I mean by that? Consider Hinduism at that time to be a way of life, practicing nonviolence and following the wise teachings of the ancient ones. It is now a full-fledged religion, incorporating those same beliefs, traditions, and way of life in their manner of living and being. The ancient knowledge of those wise ones are now being practiced, as set down in the Vedas and the Puranas. I am definitely not a Hindu, but since childhood, I and my Hindu, Christian, Mussalman, Buddhist, Sikh and Jain Friends did all these yogic exercises every morning, during school assembly, and we never believed them to be part of a religious tradition belonging exclusively to the Hindus. Our teachers were sensible enough not to let even an inkling of this controversial idea blossom in our infantile, suspicious and susceptible minds, because that would mean that 17% of the students would immediately have their parents yelling “keep religion out of academics. This is unacceptable. ” This is an extremely touchy subject in the East. And because we considered these exercises to be part of PT, 15 minutes of this healthy workout kept us healthy and happy throughout our childhoods and youth. We never knew that they were yogic exercises! According to us, we were keeping healthy, in a natural manner. We definitely did not chant Hindu hymns while doing these exercises. That in itself would be anathema Maranatha to anybody not a Hindu, including I. So the idea that this universal healing tradition is limited to just one peoples, is definitely wrong, and it has been started by some lazy minded people, who would rather find excuses not to do a thing rather than work out. So here am I –not a Hindu!- telling all my friends all over the globe how they can keep healthy, through different natural remedy practices, which have been in vogue for centuries in the Indian subcontinent. These practices are going to include oil pulling, which is getting to be extremely popular in the West today, and also water therapy. All this information was taken by me from an experienced Ayurvedic doctor, so that all the information that is being given to you has been time tested and has been recommended by him. But before that, you would want to know a little bit more about the terms, which I am going to be using in this book.