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| Author | : Bruce Fife |
| Publisher | : Penguin |
| Total Pages | : 260 |
| Release | : 2004 |
| Genre | : Cooking |
| ISBN | : 9781583332047 |
When taken as a supplement, used in cooking, or applied directly to the skin, coconut oil has been found to promote weight loss, help protect against many diseases, strengthen the immune system, improve digestion, and prevent premature aging of the skin.
| Author | : |
| Publisher | : |
| Total Pages | : 126 |
| Release | : 2013 |
| Genre | : |
| ISBN | : 9781435160958 |
| Author | : Rockridge Press |
| Publisher | : Sourcebooks, Inc. |
| Total Pages | : 134 |
| Release | : 2013-05-08 |
| Genre | : Health & Fitness |
| ISBN | : 1623151465 |
While coconut oil has been used as food and medicine by many cultures around the world for centuries, Western countries are just beginning to discover this miraculous oil. Once incorrectly maligned as a "bad" fat, modern science has proven that, in fact, pure coconut oil contains no trans fats and is great for your health! Coconut Oil for Beginners guides you through the many benefits and uses of coconut oil: Master 17 beauty recipes for do-it-yourself applications such as Coconut Herbal Shampoo, Tropical Healing Massage Oil, and Anti-Aging Super Night Cream. Coconuts are not just for tropical drinks! Included are over 45 food recipes for all meals. You'll experience such taste delights as Coconut-Banana Waffles, Coconut Margherita Pizza, and favorites like Coconut Cream Pie. Replacing bad fats in your diet with coconut oil is a great way to lose weight as part of an overall healthful eating plan. A shopper's guide explains the various types of coconut oil on the market and the benefits and drawbacks of each. You'll be able to make an informed decision about which oil is right for your needs. Easy-to-understand scientific data reveals the curative and healing properties of coconut oil. Learn how the good fats and nutrients in this remarkable oil stimulate your body's ability to fight off disease. Coconut Oil for Beginners - Your Coconut Oil Miracle Guide: Health Cures, Beauty, Weight Loss, and Delicious Recipes is a comprehensive introductory guide to using coconut oil for health, beauty, weight loss, and cooking."
| Author | : Dave Whitfield Rnd |
| Publisher | : |
| Total Pages | : 108 |
| Release | : 2021-04-13 |
| Genre | : |
| ISBN | : |
If уоu'vе bееn around thе rеаl fооd community muсh, you've рrоbаblу nоtісеd the rаріd wіdеѕрrеаd рорulаrіtу оf coconut оіl. Onсе оѕtrасіzеd bу thе mеdісаl community for its saturated fаt content, іt ѕееmѕ thаt сосоnut oil mіght finally be mаkіng a comeback іn the mаіnѕtrеаm health соmmunіtу. Cосоnut oil is thе most nutrіеnt-dеnѕе раrt оf thе сосоnut. It іѕ solid аt room tеmреrаturе lіkе buttеr and dоеѕn't break dоwn іn hеаt or lіght. Fоr уеаrѕ, "hеаlth" аdvісе hаѕ wаrnеd аgаіnѕt соnѕumіng saturated fаtѕ, аnd сосоnut oil wаѕ thrоwn оut wіth thе rеѕt without good rеаѕоn! People have been thrіvіng оn coconuts аnd thеіr оіl fоr thousands оf уеаrѕ. Cосоnut оіl is hіgh in fat. Almоѕt аll оf it (around 90%) is ѕаturаtеd. Thе mеdісаl establishment's аdvісе аbоut аvоіdіng saturated fаtѕ аt аll costs wаѕ ill-advised. Nеw research еmеrgеd, whісh dеѕtrоуѕ thе ѕuрроѕеd lіnk аmоng ѕаturаtеd fаt, cholesterol problems, аnd heart dіѕеаѕе.
| Author | : Bruce Fife |
| Publisher | : Piccadilly Books, Ltd. |
| Total Pages | : 260 |
| Release | : 2005 |
| Genre | : Medical |
| ISBN | : 9780941599603 |
In this book you will learn about the amazing health benefits of coconut oil, meat, milk, and water. You will find out why coconut oil is considered the healthiest oil on earth and how it can protect you against heart disease, diabetes, and infectious illnesses such as influenza, herpes, candida, and even HIV. You will learn why coconut water is used as an IV solution and how coconut meat can protect you from colon cancer, regulate blood sugar, and expel intestinal parasites. Contains dozens of fascinating case studies and remarkable success stories. You will read about one woman's incredible battle with breast cancer and how she cured herself with coconut. You will read how a medical doctor cured himself of Crohn's disease in seven days. This book includes an extensive A to Z reference with complete details on how to use coconut to prevent and treat dozens of common health problems. The foreword is written by Dr Conrado Dayrit, the first person to publish studies showing the benefit of coconut oil in treating HIV.
| Author | : Bruce Fife |
| Publisher | : Penguin |
| Total Pages | : 306 |
| Release | : 2013-12-03 |
| Genre | : Health & Fitness |
| ISBN | : 1583335447 |
A completely revised and updated guide for maximizing the health and beauty benefits of coconut oil For years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and shows readers how to use it for maximum effect, including a nutrition plan with 50 delicious recipes. Coconut oil is much more than just a fad. It is a uniquely curative elixir that has been shown to have countless health benefits. When taken as a dietary supplement, used in cooking, or applied directly to the skin, coconut oil has been found to: • Promote weight loss • Help prevent heart disease, cancer, diabetes, arthritis, Alzheimer's, and many other degenerative diseases • Strengthen the immune system • Improve digestion • Prevent premature aging of the skin • Beautify skin and hair Dr. Bruce Fife is widely recognized as one of the leading authorities on the health benefits of coconut oil. This newest edition of The Coconut Oil Miracle is updated with crucial information, including the latest studies on links between coconut oil and benefits relating to heart function, Alzheimer’s prevention, bodily detoxification, weight loss, and many other hot topics.
| Author | : Empire Publishing |
| Publisher | : Independently Published |
| Total Pages | : 74 |
| Release | : 2021-05-22 |
| Genre | : |
| ISBN | : |
A completely revised and updated guide for maximizing the health and beauty benefits of coconut oil For years, The Coconut Oil Miracle For Dummies and Beginners has been a reliable guide for men and women alike. This revised and updated version has even more information on the benefits of coconut oil and shows readers how to use it for maximum effect, including a nutrition plan with 50 delicious recipes. Coconut oil is much more than just a fad. It is a uniquely curative elixir that has been shown to have countless health benefits. When taken as a dietary supplement, used in cooking, or applied directly to the skin, coconut oil has been found to: - Promote weight loss - Help prevent heart disease, cancer, diabetes, arthritis, Alzheimer's, and many other degenerative diseases - Strengthen the immune system - Improve digestion - Prevent premature aging of the skin - Beautify skin and hair An easy-to-understand overview of coconut oil and its many uses in improving overall health and wellness 14 simple recipes for natural cosmetics like Bronzing Cinnamon Body Butter and Coconut Oil Beach Hair Spray 16 effective recipes to soothe and cure common ailments such as dandruff, skin rashes, and sore throats 100 delicious recipes that make it easy to cook with coconut, including many vegan and Paleo-friendly dishes A handy shopper's guide to ensure you purchase the right type and quality of coconut oil for your personal needs Dr. Moore from Empire Publishing Fife is widely recognized as one of the leading authorities on the health benefits of coconut oil. This newest edition of The The Coconut Oil Miracle For Dummies and Beginners is updated with crucial information, including the latest studies on links between coconut oil and benefits relating to heart function, Alzheimer's prevention, bodily detoxification, weight loss, and many other hot topics.
| Author | : Bruce Fife |
| Publisher | : Piccadilly Books, Ltd. |
| Total Pages | : 198 |
| Release | : 2007 |
| Genre | : Health & Fitness |
| ISBN | : 9780941599658 |
Palm oil has been used as both a food and a medicine for thousands of years. It was prized by the pharaohs of ancient Egypt as a sacred food. Today palm oil is the most widely used oil in the world. In tropical Africa and Southeast Asia it is an integral part of a healthy diet just as olive oil is in the Mediterranean. Palm oil possesses excellent cooking properties. It is more heat stable than other vegetable oils and imparts in foods and baked goods superior taste, texture, and quality. Palm oil is one of the world's healthiest oils. As a natural vegetable oil, it contains no trans fatty acids or cholesterol. It is currently being used by doctors and government agencies to treat specific illnesses and improve nutritional status. Recent medical studies have shown that palm oil, particularly virgin (red) palm oil, can protect against many common health problems. Some of the health benefits include: Improves blood circulation; Protects against heart disease; Protects against cancer; Boosts immunity; Improves blood sugar control; Improves nutrient absorption and vitamin and mineral status; Aids in the prevention and treatment of malnutrition; Supports healthy lung function; Supports healthy liver function; Helps strengthen bones and teeth; Supports eye health; Highest natural source of health promoting tocotrienols; Helps protect against mental deterioration, including Alzheimer's disease; Richest dietary source of vitamin E and beta-carotene.
| Author | : Brian Shilhavy |
| Publisher | : Sophia Media, LLC |
| Total Pages | : 367 |
| Release | : 2004 |
| Genre | : Cooking |
| ISBN | : |
Virgin Coconut Oil: How it has changed people's lives, and how it can change yours!! is the most practical book written on the health benefits of coconut oil. Based on years of research and the experience of Brian and Marianita Shilhavy, this book documents how tropical cultures eating a diet high in the saturated fat of coconut oil enjoy long healthy lives. It also shows how a premium Virgin Coconut Oil has changed thousands of lives outside the tropics.
| Author | : Bruce Fife |
| Publisher | : Piccadilly Books, Ltd. |
| Total Pages | : 80 |
| Release | : 2006 |
| Genre | : Cooking |
| ISBN | : 0941599647 |
"Describes many of the health benefits of virgin coconut oil"--Provided by publisher.
