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| Author | : Carole Matthews |
| Publisher | : Sphere |
| Total Pages | : 0 |
| Release | : 2013 |
| Genre | : Chick lit |
| ISBN | : 9780751551334 |
Originally published: London: Headline Review, 2007.
| Author | : Carole Matthews |
| Publisher | : Hachette UK |
| Total Pages | : 274 |
| Release | : 2013-01-01 |
| Genre | : Fiction |
| ISBN | : 1405523573 |
THE BESTSELLING SERIES FROM THE MULTI-MILLION-COPY-SELLING AUTHOR For Lucy Lombard, there's nothing that chocolate can't cure. From heartache to headache, it's the one thing she can rely on - and she's not alone. Fellow chocolate addicts Autumn, Nadia and Chantal share her passion, and together they form a select group known as The Chocolate Lovers' Club. Whenever there's a crisis, they meet in their sanctuary: a café called Chocolate Heaven. And with a cheating boyfriend, a flirtatious boss, a gambling husband and a loveless marriage, there's always plenty to discuss . . . The Chocolate Lovers' Club is the first novel in Carole Matthews' much-loved series, promising heart-warming friendships, breath-taking romance, and a whole lot of sweet and delicious treats! Perfect for fans of Milly Johnson, Cathy Bramley and Sarah Morgan. Don't miss the next book, The Chocolate Lovers' Diet. YOUR FAVOURITE AUTHORS LOVE CAROLE MATTHEWS: 'A life-affirming story full of joy and hope' CATHY BRAMLEY 'A sun-filled, fun-filled wonderful escapist adventure' MILLY JOHNSON 'A wonderful setting where dark clouds part to reveal a happy ending' KATIE FFORDE 'An irresistibly warm-hearted story' TRISHA ASHLEY 'Warm, witty and hopeful - I was charmed' SARAH MORGAN 'The queen of funny, feel-good fiction' MIKE GAYLE
| Author | : Dr. Will Clower |
| Publisher | : Rodale Books |
| Total Pages | : 290 |
| Release | : 2014-02-04 |
| Genre | : Health & Fitness |
| ISBN | : 1623361281 |
Eat Chocolate, Lose Weight is a game-changing look at the world's most surprising (and luscious) health food: chocolate. Based on new groundbreaking research and the amazing results of his clients, who have lost more than 100 pounds, nutritionist and neuroscientist Dr. Will Clower dispels the myth that chocolate is just a "junk food" by revealing how this succulent food contains healthy antioxidants that can actually help you lose weight. All you have to do is take the Chocolate Challenge: an 8-week plan that reveals which type of chocolate is the healthiest and exactly how you should be eating it to maximize all of its surprising health benefits, including: - Weight loss of up to 20 pounds in 8 weeks - Reduced food cravings and appetite - Prevention and reversal of diabetes - Improved dental health - Significant improvement in blood pressure - Enhanced energy levels (up to 50%!) - Increased skin moisture and UV protection - And more! With Eat Chocolate, Lose Weight, Dr. Clower is finally bringing his incredibly successful-and delicious-plan to chocolate lovers everywhere!
| Author | : Jena Pincott |
| Publisher | : Simon and Schuster |
| Total Pages | : 347 |
| Release | : 2011-10-11 |
| Genre | : Health & Fitness |
| ISBN | : 143918335X |
Brain Candy for expectant parents! Pregnancy is an adventure. Lots of books tell you the basics—“the baby is the size of [insert fruit here].” But pregnant science writer Jena Pincott began to wonder just how a baby might tinker with her body—and vice versa—and chased down answers to the questions she wouldn’t ask her doctor, such as: • Does stress sharpen your baby’s mind—or dull it? • Can you predict your baby’s temperament? • Why are babies born in the darker months of the year more likely to grow up to be novelty-loving risk takers? • Are bossy, dominant women more likely to have boys? • How can the cells left behind by your baby affect you years later? This is a different kind of pregnancy book—thoughtful, fun, and filled with information you won’t find anywhere else.
| Author | : Kelly V Brozyna |
| Publisher | : National Geographic Books |
| Total Pages | : 0 |
| Release | : 2013-10-01 |
| Genre | : Cooking |
| ISBN | : 193660812X |
Deliciously satisfying and visually stimulating, The Paleo Chocolate Lovers' Cookbook will free you from ever feeling restricted by the Paleo lifestyle. This book features 80 gluten-, grain-, and dairy-free treats for the health-conscious chocolate lover. Known to botanists as Theobroma cacao ("food of the gods"), cacao isn't just a flavor, it's an experience. It's no wonder that millions of people turn to chocolate for comfort and pleasure. Kelly Brozyna welcomes this heavenly treat into the Paleo diet with this innovative collection of recipes. Choosing organic and ethically-sourced chocolate is equally as important as selecting sustainable meat. Addressing chocolate farming and production, Kelly and her husband present everyone's favorite indulgence in a global context. The book concludes with a special bonus chapter—10 savory recipes that incorporate chocolate. While mole is well-known for its delightful use of chocolate, other dishes such as Spicy Massaman Curry, Tomato & Cherry Chicken Cutlets, and Chili with Roasted Butternut Squash are equally complemented by chocolate. Enjoy these recipes from breakfast to dinner, and especially for dessert.
| Author | : Ellen Kunes |
| Publisher | : Hamlyn (UK) |
| Total Pages | : 0 |
| Release | : 2011-06 |
| Genre | : Reducing diets |
| ISBN | : 9780600623250 |
For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch carbs can be one of the most effective ways to get and stay slim. Health magazine's Editor-In-Chief, Ellen Kunes, and Senior Food & Nutrition Editor, Frances Largeman-Roth, RD, have teamed up on the groundbreaking book that is transforming dieting. In The CarbLover's Diet they reveal that eating pasta, bread, potato and pizza will actually make you happier, healthier, and thinner - for good! The CarbLover's Diet is an easy, effective way to lose weight and keep it off. The step-by-step 7-Day CarbLover's Kickstart Plan shows how to lose up to six pounds right away - with no hunger, no calorie counting and almost no effort. The 21-Day CarbLover's Immersion Plan offers generous portions of favourite foods in a meal plan that's satisfying and enjoyable. With over 75 simple recipes, as well as quick bites, convenience foods and restaurant choices, you can continue to lose weight even when you're out. Learn the rules, add the CarbLover's Workout, and your dieting days will be over forever!
| Author | : Philip Tirman |
| Publisher | : Chronicle Books |
| Total Pages | : 238 |
| Release | : 2007 |
| Genre | : Cooking |
| ISBN | : 9780811852203 |
Created by a sports doctor with a background in nutrition, this 28-day plan sheds the pounds and the diet angst. Includes 100 delicious recipes with wine pairing suggestions, illustrated in full color. There's also clear advice for choosing take-out foods, for selecting diet-friendly restaurant dishes, and more.
| Author | : Autumn Calabrese |
| Publisher | : Galvanized Media |
| Total Pages | : 304 |
| Release | : 2020-08-18 |
| Genre | : Health & Fitness |
| ISBN | : 1940358515 |
You can lose weight like crazy, and you can achieve anything! Autumn Calabrese shares the revolutionary step-by-step approach to lose weight that made her one of the top fitness and nutrition celebrities in the world. No cutting corners and no BS: In this book she reveals the personal struggles that shaped her approach to overcome excuses that led to this 30-day plan to succeed at weight loss, and life! Hey there! I’m Autumn Calabrese. I’m a Midwest girl, a single working mom who really had no business being in the business of health and fitness. But I found my passion in helping people achieve their weight-loss and health goals. I turned myself into a mini mega-mogul of nutrition and fitness with two of Beachbody’s most successful programs ever: 21 Day Fix and The Ultimate Portion Fix. I’ve led a crazy life and it’s still crazy—probably a lot like yours. I’ve faced tremendous hardships and disappointments that have deflated my self-confidence. But I’ve found a way to turn “failures” into “redirections” that have transformed my life. And you can do it, too! Over the past five years, I’ve helped hundreds of thousands of people finally get control of food and lose 10, 20, 30, even more than 100 pounds with my breakthrough weight-loss programs. And, now I’m going to do the same for you! Imagine enjoying your favorite CARBS, WINE AND COCKTAILS, AND EVEN CHOCOLATE CAKE and still melt fat to build the lean, fit, healthy body you’ve always wanted! Here’s my proposition: Give me just 30 days of your time, trust my process, GO ALL IN, and see what happens to your body. If you’ve ever struggled to lose weight before, I know why, and I have the solution. Lose Weight Like Crazy is NOT a DIET. There’s Zero Deprivation. It works by automatically controlling your portion sizes, eliminating those unhealthy, sugary processed foods that trigger cravings, and filling you up on a proven ratio of healthy whole foods. It’s simple. It’s backed by science. And it works. Here’s what YOU can expect while you lose weight like crazy: You won’t count calories! You won’t feel hungry or deprived! You can enjoy dessert! You can have a cocktail with your friends! You can speed up your results by adding fast, fun exercise routines that you’ll love! (free lifetime access to my 2 new workout videos included with the book!) You can maintain your new body and feel amazing—for life!
| Author | : Danielle Walker |
| Publisher | : Simon and Schuster |
| Total Pages | : 381 |
| Release | : 2013-07-30 |
| Genre | : Cooking |
| ISBN | : 1936608367 |
Offers recipes for a paleo diet, including Spanish frittata with chorizo, Korean beef noodle bowls, and lemon vanilla bean macaroons.
| Author | : Julie Nygard |
| Publisher | : Turner Publishing Company |
| Total Pages | : 168 |
| Release | : 2018-11-27 |
| Genre | : Health & Fitness |
| ISBN | : 1684421918 |
An updated edition to a classic book about the amazing benefits of everyone's favorite food: Chocolate! Dark chocolate sales are on the rise as people embrace the concept that chocolate can truly be good for them. But how do they know what to eat, how much, and which kinds are the best? The Chocolate Therapist answers these questions and more. This book has everything a person needs to know to select the best chocolate for health. Both informative and entertaining, it includes alphabetized ailments, each with a chocolate recommendation, followed by supporting research as to how and why it helps the body. The Chocolate Therapist also includes a collection of chocolate necessities: Wine & chocolate pairing section with over 40 wines and three chocolate pairings for each wine. Wine aroma and chocolate flavor wheels to help readers discovers new flavors and combinations in both the wines and the chocolates. The Chocolate Bible: A unique compilation of websites, chocolate companies, international brands and research sites. A""Where Do You Hide Your Chocolate"" section, a laugh-out-loud chapter for anyone who has ever hidden a piece of chocolate Over 60 alphabetized ailments from Alzheimer's to Weight Loss The Chocolate Therapist helps readers discover what author Julie Nygard has known for years. The only difference between guilt-ridden and guilt-free chocolate enjoyment is simply education, and this book has it all!
