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| Author | : Gary J. Clyman |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 370 |
| Release | : 2011-03-03 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 9781460938263 |
Everything you will need to know about "The Best Chi Kung System" in the World from www.ChiKung.com!
| Author | : Gary J. Clyman |
| Publisher | : |
| Total Pages | : 220 |
| Release | : 1989-01-01 |
| Genre | : |
| ISBN | : 9781453739396 |
ABOUT OTHER CHI KUNG BOOKS Many of my readers have read many other Chi Kung books that have already been published. Almost everybody tells me "they really didn't know what to do with those books." A common response is "I looked at it, put it away and never touched it again," or "I tried some of the techniques in the other books, but found they didn't lead anywhere." This will not be true with my book. My intention is to give you a self-contained, workable, complete system that you can use immediately to help improve your life. --- When you practice Chi Kung, it takes you from being "ordinary" to becoming "other than ordinary." You just won't be the same. It could show up in almost any combination... being more motivated, more solid, etc.
| Author | : Katherine Allen |
| Publisher | : Godsfield Press |
| Total Pages | : 1239 |
| Release | : 2017-04-06 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1841814652 |
The definitive guide to energy cultivation excersise. Includes expert tips on how to practise Qigong for health, spiritual development and martial prowess.
| Author | : Ged Sumner |
| Publisher | : Singing Dragon |
| Total Pages | : 174 |
| Release | : 2009 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 184819014X |
Ged Sumner writes with rich insights into how to begin to think about your body and how to take the steps that will enable you to transform your Chi Kung practice. This modern, accessible approach to Chi Kung by a highly experienced teacher integrates mind and body and shows you how to become sensitive to yourself.
| Author | : Gary Clyman |
| Publisher | : |
| Total Pages | : 54 |
| Release | : 2011-04-12 |
| Genre | : |
| ISBN | : 9781461077060 |
Chapter One of The Nei Kung Bible contains all my published Inside Kung Fu Magazine articles, technical lists, and preparation material which will explain the benefits, the practices, the principles, and the formats for effectively learning all "The Mind Training" internal practices from Temple Style Tai Chi Chuan. I created Tidal Wave' ;¢ Chi Kung and Mind Light' ;¢ Nei Kung from this awesome Tai Chi System. More information about The Nei Kung Bible can be found at www.ChiKung.com.Feel free to call me at (312) 446-8218. I will be happy to take your call. GJC
| Author | : Dan Docherty |
| Publisher | : Godsfield Press |
| Total Pages | : 654 |
| Release | : 2017-05-25 |
| Genre | : Health & Fitness |
| ISBN | : 1841814458 |
The complete illustrated guide to Tai Chi for beginners to advanced level.
| Author | : Mark Green |
| Publisher | : Chartwell Books |
| Total Pages | : 0 |
| Release | : 2014-01-20 |
| Genre | : Health & Fitness |
| ISBN | : 9780785830641 |
Tai Chi calms the mind, improves coordination, and releases positive energy. Improve your overall health by embracing the movements, culture, and philosophy of this ancient practice. Learn the basic Tai Chi movements before trying out different programs. From the classic Tai Chi routine, the Form, to Chi Kung, each movement is clearly explained in easy-to-follow instruction and step-by- step color photography It is true that trying to define Tai Chi can never be totally accurateâ??as the Taoists have said for many years, the essence of a thing is un-nameable, and it is easier to describe what a thing is not, rather than what it is. Despite this ever-changing understanding of Tai Chi, this book is an extremely useful exercise and reference point.
| Author | : Baolin Wu |
| Publisher | : St. Martin's Griffin |
| Total Pages | : 242 |
| Release | : 2013-10-29 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1466855592 |
Qi Gong for Total Wellness is a clear, illustrated guide to Qi Gong, the ancient self-healing art that combines movement, meditation, and visualization to boost energy and improve health. Author Baolin Wu specializes in Nine Palaces Solar Qi Gong which works with the energy of the son, and trains practioners to expel toxins and intake healthy qi through the nine openings--palaces-- of the body. This introduction to the concepts of Qi Gong and contains exercises and methods pertaining to each part of the body, with clear instructions how to accurately apply the methods of Solar Qi Gong to increase physical and mental health using this ancient art.
| Author | : Lee Holden |
| Publisher | : Penguin |
| Total Pages | : 226 |
| Release | : 2007 |
| Genre | : Health & Fitness |
| ISBN | : 9781583332764 |
A quick fitness routine, designed to help practitioners to jump-start a day and relax better at night, draws on three Eastern fitness disciplines as well as Western exercise techniques to outline a seven-minute workout for weekdays, in a guide that is complemented by longer weekend exercise recommendations.
| Author | : |
| Publisher | : Tuttle Publishing |
| Total Pages | : 321 |
| Release | : 2016-05-31 |
| Genre | : Sports & Recreation |
| ISBN | : 1462918530 |
Treasured for centuries by karate's top masters, the Bubishi is a classic Chinese work on philosophy, strategy, medicine, and technique as they relate to the martial arts. Referred to as the "bible of karate" by famous master Chojun Miyagi, for hundreds of years the Bubishiwas a secret text passed from master to student in China and later in Okinawa. All of karate's legendary masters have studied it, applied its teachings, or copied passages from it. No other classic work has had as dramatic an impact on the shaping and development of karate as the Bubishi. Karate historian and authority Patrick McCarthy spent over ten years researching and studying the Bubishi and the arts associated with it. The first English translation of this remarkable martial arts manual includes numerous explanations and notes. McCarthy's work also includes groundbreaking research on Okinawan and Chinese history, as well as the fighting and healing traditions that developed in those countries, making it a gold mine for researchers and practitioners alike. For the final word on the true origins and spirit of classic Okinawan martial arts, one need look no further. This karate book is one of the best karate training supplements available.
