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The CFIDS/Fibromyalgia Toolkit

The CFIDS/Fibromyalgia Toolkit
Author: Bruce F. Campbell
Publisher: iUniverse
Total Pages: 178
Release: 2000-11-20
Genre: Health & Fitness
ISBN: 0595146481

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This book offers hope to the 4 million Americans coping with CFIDS (Chronic Fatigue and Immune Dysfunction Syndrome) and fibromyalgia. Even though there is no cure for either illness, there are many things you can do to take charge of your condition and your life. This manual for personal change offers a framework to help you understand your illness better, as well as many practical tools you can use to control symptoms and create a more stable life. The approach is based on the belief that you can change the effects of your illness and perhaps its course through your efforts. Learn how to: -live within your energy envelope -pace yourself to control the "chronic illness roller coaster" -set realistic short-term goals -reduce stress -manage emotions -improve relationships -minimize relapses Using the strategies outlined in the book, you can create an individualized self-help program for managing your illness. This book is the official text of the CFIDS/Fibromyalgia Self-Help course, a solution-oriented self-management program offered over the internet and at several locations in the United States (cfidsselfhelp.org).


The Fibromyalgia and Chronic Fatigue Resource Book and Life Planner Workbook

The Fibromyalgia and Chronic Fatigue Resource Book and Life Planner Workbook
Author: Dawn Hughes
Publisher: Universal-Publishers
Total Pages: 208
Release: 2001-01-01
Genre: Medical
ISBN: 1581126859

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A must resource for the millions of people affected by Fibromyalgia and Chronic Fatigue Syndromes. FMS and CFS, unlike well known and understood diseases like cancer, spring boards a journey for education, understanding and compassion. The book powerfully captures this journey, and is the first to provide patients, family and friends with the imperative resources to find support through their walk. In addition, The Life Planner, is a workbook that maps out a step-by-step guide for adapting and coping with the lifestyle changes fibromyalgia and chronic fatigue patients must face. The book is divided into four sections: The Syndromes: Provides an extensive look at the cause, diagnosis, symptoms, and treatments. From current research to clinical trials. The Resources: A comprehensive listing of FMS/CFS books, medical journals, association newsletters, periodicals and video's, recommended by FMS/CFS Associations. The Support: Worldwide listings of FMS/CFS Associations, as well as associations for sub categories of these syndromes. Including: Advocacy, pain management, alternative therapies and disability issues. The Life Planner: From diagnoses to acceptance, The Life Planner details how to manage life emotionally and physically. A compassionate look at: What to expect, how to work through feelings, goal planning, worksheets and charts, exercise, nutritional choices, how to educate family and friends and work options. Written by a fibromyalgia and chronic fatigue patient, the book outlines not only the journey for the patient, but gets to the heart of awakening family and friends to the devastating effects these illnesses cause, and provides the tools needed for years to come.


Fibromyalgia

Fibromyalgia
Author: Dawn A. Marcus
Publisher: Springer Science & Business Media
Total Pages: 266
Release: 2010-09-15
Genre: Medical
ISBN: 1441916091

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Caring for patients with fibromyalgia requires an understanding of the complex nature of this condition. Fibromyalgia: A Practical Clinical Guide is a state-of-the-art resource designed to clarify the controversy about fibromyalgia and to provide clinicians with the latest information about its pathogenesis and clinical evaluation, as well as evidence-based guidelines for effective treatment. This comprehensive title includes fully referenced, practical information on this fast-emerging field and provides useful clinical suggestions and practical office tools for effectively managing patients. The good news for fibromyalgia patients and their healthcare providers is that a wide range of medication, non-medication, and non-traditional therapies have been proven to effectively reduce some of the most problematic and disabling fibromyalgia symptoms. Brief case vignettes help describe many of the common presentations, concerns, and complexities typically seen in fibromyalgia patients. Invaluable graphic aids -- boxes, tables, and figures – are used widely to provide quick reference for the busy clinician seeking information. In addition, clinic-proven assessment and documentation tools for evaluating and monitoring fibromyalgia symptoms and severity are provided, along with handouts for patients to provide guidance on pain management techniques, including detailed exercise and relaxation technique instructions. A unique addition to the literature, Fibromyalgia: A Practical Clinical Guide is an indispensable reference for all clinicians who care for patients with fibromyalgia.


Fibromyalgia and Chronic Fatigue Syndrome

Fibromyalgia and Chronic Fatigue Syndrome
Author: Fred Friedberg
Publisher: ReadHowYouWant.com
Total Pages: 270
Release: 2010-05
Genre: Health & Fitness
ISBN: 1458760685

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Lifestyle Balance Program for Less Pain and More Energy If you're struggling with fibromyalgia or CFS, this book can help you. It offers an evidence-based improvement program that can help you achieve a healthy balance between activity, rest, and leisure-a balance that can significantly reduce pain and fatigue and increase your energy. In this book, author Fred Friedberg, a clinical psychologist and a leading researcher in chronic fatigue, first explains how lifestyle impacts the severity and persistence of fibromyalgia and CFS. He then goes on to show how the seven step lifestyle balance program can help you to function and feel better. In step one, you'll learn how to use active relaxation techniques to lessen ongoing stress. Better sleep, anger management, and activity pacing make up steps two, three, and four. Step five focuses on overcoming worry and guilt, and you'll learn how low-effort pleasurable activities can ease pain and fatigue in step six. Finally, in step seven, the importance of finding and maintaining personal support is covered. This effective lifestyle-focused program has brought relief to many others like you who have struggled with these misunderstood illnesses-illnesses that modern medicine cannot cure. You can start on the path to a better quality of life today!


CFIDS, Fibromyalgia, and the Virus-Allergy Link

CFIDS, Fibromyalgia, and the Virus-Allergy Link
Author: Roberto Patarca Montero
Publisher: CRC Press
Total Pages: 384
Release: 2023-06-14
Genre: Medical
ISBN: 1000949834

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Explore newly discovered causes of and treatment options for CFIDS and fibromyalgia! CFIDS, Fibromyalgia, and the Virus-Allergy Link describes innovative therapies and tests for hidden viral (microbial) and allergic causes of chronic functional and “difficult to treat” multiple-cause illnesses. This valuable book will help allergists, physicians working with fibromyalgia and functional illnesses, and physiotherapists correctly diagnose and treat patients. A response to the increasing number of people in the Western world suffering from unexplained symptoms and disabilities including food intolerances, migraines, asthma, and unexplained stress and fatigue (which are mostly controlled by symptom-suppressing drugs), CFIDS, Fibromyalgia, and the Virus-Allergy Link is the first book about health to offer explanations of these disorders and low-cost and effective treatments for these mystery illnesses. CFIDS, Fibromyalgia, and the Virus-Allergy Link will introduce you to and/or instruct you in: the Virus Allergy Identikit© for identifying symptoms and illnesses the Virus Allergy Scorecard for untreatable “all-in-the-mind” symptoms symptoms and sensations of provocative testing adding Latency Therapy to your practice the latest diagnosis and therapy methods the Recipe Index and exclusion menus detoxing and therapeutic saunas Complete with directions for successful latency therapy to overcome health problems, lifestyle changes that will help fight these illnesses, and special recipes to alleviate certain conditions, CFIDS, Fibromyalgia, and the Virus-Allergy Link is an essential reference that will give you new options for patients who suffer from “difficult to diagnose” disorders.


From Fatigued to Fantastic

From Fatigued to Fantastic
Author: Jacob Teitelbaum M.D.
Publisher: Penguin
Total Pages: 402
Release: 2007-10-04
Genre: Health & Fitness
ISBN: 1101218487

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Now in a newly revised edition for 2020! “Dr. Teitelbaum has updated his pioneering and groundbreaking book From Fatigued to Fantastic, and this classical volume is a must-read for anyone suffering from chronic fatigue syndrome or fibromyalgia—and for their loved ones and friends as well.” —Neil Nathan, M.D. author of Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Chronic Environmental Illness The original, bestselling guide to treating chronic fatigue and fibromyalgia-now completely revised and updated. 25 million Americans suffer needlessly from fatigue, pain, chronic fatigue syndrome (CFS), and fibromyalgia (FMS). The good news is: we don’t have to. This long-awaited updated edition of From Fatigued to Fantastic! includes the most up-to-date information, as well as state-of-the-art protocols and treatment plans that you can implement on your own or with the help of your physician. The answers are in your hands, with clearly organized, easy-to-read information from one of the world’s premier researchers in the field of CFS and FMS. Finally, the most current and reliable source for those suffering from chronic fatigue and pain is here and ready to make your life better. Are you ready to feel fantastic?


Chronic Fatigue Syndrome For Dummies

Chronic Fatigue Syndrome For Dummies
Author: Susan R. Lisman, M.D.
Publisher: John Wiley & Sons
Total Pages: 386
Release: 2011-05-06
Genre: Health & Fitness
ISBN: 1118068238

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You’ve been repeatedly poked, prodded, tested and scanned, yet, despite how awful you feel, your doctor, like many of your friends, co-workers, and family members have begun dropping subtle (and some not-so-subtle) hints that they think it’s “all in your head.” Maybe you’re one of the lucky few CFS sufferers who’ve received an accurate diagnosis but nothing your health care provider does seems to help. Well, you’re not alone. According to recent estimates, of the approximately 800,000 Americans with CFS, more than 90% have been misdiagnosed, dismissed, or are not receiving proper treatment. Don’t despair, help has arrived. Written by a national expert who has successfully treated scores of CFS patients in her own practice, Chronic Fatigue Syndrome for Dummies gives you the knowledge and tools you need to beat CFS and get back to living a normal life. In plain English Doctor Susan Lisman fills you in on: What CFS is, how you get it, and how it effects your body Its major symptoms and warning signs Getting an accurate diagnosis Avoiding situations that might be making you sicker Teaming up with the right doctor and crafting a treatment plan The most effective drugs, therapies and alternative approaches Coping with CFS in your personal and professional lives Packed with checklists, self-tests, questionnaires, and other powerful tools, and featuring many inspiring real-life stories of patients who’ve licked CFS, Chronic Fatigue Syndrome for Dummies puts you on the road to recovery.


The Woman's Fibromyalgia Toolkit

The Woman's Fibromyalgia Toolkit
Author: Dawn A Marcus M D
Publisher:
Total Pages: 0
Release: 2012
Genre: Alternative medicine
ISBN: 9780982321966

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Step-by-step instructions for using effective non-drug treatments, including exercises, yoga, and relaxation techniques.


Taking Charge of Fibromyalgia

Taking Charge of Fibromyalgia
Author: Julie Kelly
Publisher: Fibromyalgia Educ Systems Incorporated
Total Pages: 196
Release: 1998-09
Genre: Health & Fitness
ISBN: 9780966577402

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Beyond Myalgic Encephalomyelitis/Chronic Fatigue Syndrome

Beyond Myalgic Encephalomyelitis/Chronic Fatigue Syndrome
Author: Institute of Medicine
Publisher: National Academies Press
Total Pages: 251
Release: 2015-03-16
Genre: Medical
ISBN: 0309316928

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Myalgic encephalomyelitis (ME) and chronic fatigue syndrome (CFS) are serious, debilitating conditions that affect millions of people in the United States and around the world. ME/CFS can cause significant impairment and disability. Despite substantial efforts by researchers to better understand ME/CFS, there is no known cause or effective treatment. Diagnosing the disease remains a challenge, and patients often struggle with their illness for years before an identification is made. Some health care providers have been skeptical about the serious physiological - rather than psychological - nature of the illness. Once diagnosed, patients often complain of receiving hostility from their health care provider as well as being subjected to treatment strategies that exacerbate their symptoms. Beyond Myalgic Encephalomyelitis/Chronic Fatigue Syndrome proposes new diagnostic clinical criteria for ME/CFS and a new term for the illness - systemic exertion intolerance disease(SEID). According to this report, the term myalgic encephalomyelitis does not accurately describe this illness, and the term chronic fatigue syndrome can result in trivialization and stigmatization for patients afflicted with this illness. Beyond Myalgic Encephalomyelitis/Chronic Fatigue Syndrome stresses that SEID is a medical - not a psychiatric or psychological - illness. This report lists the major symptoms of SEID and recommends a diagnostic process.One of the report's most important conclusions is that a thorough history, physical examination, and targeted work-up are necessary and often sufficient for diagnosis. The new criteria will allow a large percentage of undiagnosed patients to receive an accurate diagnosis and appropriate care. Beyond Myalgic Encephalomyelitis/Chronic Fatigue Syndrome will be a valuable resource to promote the prompt diagnosis of patients with this complex, multisystem, and often devastating disorder; enhance public understanding; and provide a firm foundation for future improvements in diagnosis and treatment.