The Calorie Counter For Dummies PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Calorie Counter For Dummies PDF full book. Access full book title The Calorie Counter For Dummies.
Author | : Rosanne Rust |
Publisher | : John Wiley & Sons |
Total Pages | : 452 |
Release | : 2009-12-17 |
Genre | : Health & Fitness |
ISBN | : 0470600098 |
Download The Calorie Counter For Dummies Book in PDF, ePub and Kindle
The fun and easy way® to keep track of your caloric intake The Calorie Counter For Dummies provides you with vital information on the nutritional and caloric value of the foods that you eat everyday-at home, the supermarket, and restaurants. Whether you're trying to lose weight, eat healthier, or control and prevent diseases such as diabetes and heart disease, this take along guide provides you with a portable, quick, and easy way to get nutritional information whenever and wherever you need it. The Calorie Counter For Dummies provides you with access to the calorie, fat, saturated fat, carbohydrate, fiber, protein, and sodium counts found in thousands of fast-food and chain-restaurant menu items and the foods like the fruits, vegetables, and meats you eat everyday. Tuck this compact guide into your glove box, briefcase, or purse, and have key calorie information at your fingertips at all times!
Author | : Rosanne Rust |
Publisher | : John Wiley & Sons |
Total Pages | : 481 |
Release | : 2011-05-10 |
Genre | : Health & Fitness |
ISBN | : 1118087275 |
Download Restaurant Calorie Counter For Dummies Book in PDF, ePub and Kindle
Achieve your dietary and lifestyle goals even when eating out Whether you're trying to lose weight, eat healthier, or control or prevent diseases such as diabetes and heart disease, this handy guide arms you with a portable, quick, and easy way to get nutritional information whenever and wherever you want. Restaurant Calorie Counter For Dummies gives you fast access to the calorie, fat, saturated fat, carb, fiber, protein, and sodium counts found in food products of thousands of fast-food and chain restaurants. Nutritional information for big name franchises like Burger King, Applebee's, Pizza Hut, and Cracker Barrel Expert advice on the healthiest options at the most popular drive-thru destinations as well as your favorite sit-down chains Tips and tricks for eating meals on-the-go for those with diabetes, high cholesterol, or high blood pressure. Special tips for athletes, as well as the best bets for kids. Tuck this compact guide into your glove box, briefcase, or purse, and have key calorie information at your fingertips at all times!
Author | : Karen J Nolan |
Publisher | : Simon and Schuster |
Total Pages | : 707 |
Release | : 2012-12-26 |
Genre | : Health & Fitness |
ISBN | : 1451621639 |
Download The Calorie Counter, 6th Edition Book in PDF, ePub and Kindle
Completely revised with more than 20,000 food entries, this latest edition features more than 80 national and regional restaurant chains, hundreds of take-out foods, and the widest assortment of brand name, generic, and ethnic foods found anywhere. Original.
Author | : Cheryl Forberg |
Publisher | : Rodale |
Total Pages | : 241 |
Release | : 2006-10-03 |
Genre | : Health & Fitness |
ISBN | : 1594865957 |
Download The Biggest Loser Complete Calorie Counter Book in PDF, ePub and Kindle
Provides a basic guide to the number of calories and fat, carbohydrate, protein, fiber, sugar, and sodium content in basic, brand-name, and fast foods.
Author | : Carolyn Humphries |
Publisher | : |
Total Pages | : 0 |
Release | : 2008 |
Genre | : Food |
ISBN | : 9780572034276 |
Download Pocket Calorie Counter Book in PDF, ePub and Kindle
Rather than presenting caloric information under brands, this calorie counter lists them by food type.
Author | : The Puzzle Society |
Publisher | : Andrews McMeel Publishing |
Total Pages | : 274 |
Release | : 2010-12-28 |
Genre | : Family & Relationships |
ISBN | : 1449401503 |
Download Pocket Posh Complete Calorie Counter Book in PDF, ePub and Kindle
A calorie counter like no other! Just in time for the New Year/New You promotions, AMP offers a handy calorie counter that is beautiful as well as useful. We’ve taken our million-selling Pocket Posh®format and packed this pretty purse-sized book with all the nutritional info you need for keeping your New Year’s resolution while enjoying your favorite foods. Complement your style while keeping an eye on your calories with the Pocket Posh Complete Calorie Counter. Compact, trendy, and easy-to-use, this handy guide includes all the nutritional information you need for keeping your New Year's resolution while enjoying your favorite foods. With nutrition and calorie listings for more than 5,000 general and brand-name foods and over 50 major fast food and family restaurant chains, the Pocket Posh Complete Calorie Counter is the perfect accessory for every calorie-conscious woman.
Author | : Lynn Sonberg |
Publisher | : Harper Collins |
Total Pages | : 160 |
Release | : 1992-02-01 |
Genre | : Health & Fitness |
ISBN | : 0380764253 |
Download The Quick and Easy Fat Gram & Calorie Counter Book in PDF, ePub and Kindle
centerFats: The "Bad Guys" in Your Diet Fats pack more than twice the calories into every gram than either protein or carbohydrates. Recent studies show that it's the amount of fat you eat that will determine your weight. In addition, a high fat diet increases your risk of heart disease and cancer. The American Heart Association and the National Cancer Institute recommend you get no more than 30 percent of your daily calories from fat. The Quick and Easy Fat Gram & Calorie Counter will show you how. Count Fat Grams for Healthy Weight Loss It's easy! Tired of balancing calories, cholesterol, fat, and fiber intake? Just count fat grams and everything else will fall into place. The Quick and Easy Fat Gram & Calorie Counter does all the work for you. It provides fat gram counts for 2,500 basic, brand-name, and fast foods and gives you the calorie count and percentage of calories that come from fat. h5centerTry The New, Easier, More Effective Way to Stay Slim and Healthy
Author | : Jillian Michaels |
Publisher | : Harmony |
Total Pages | : 338 |
Release | : 2011-01-26 |
Genre | : Health & Fitness |
ISBN | : 0307786137 |
Download The Master Your Metabolism Calorie Counter Book in PDF, ePub and Kindle
The key to amping your body to its full fat-burning potential—now in your pocket! Jillian Michaels’s Master Your Metabolism plan has already helped millions achieve hot healthy bodies naturally through nutrition and hormone balance. Now she’s made optimal health even easier by putting key resources into this on-the-go guide. No matter where you’re making your food choices—at home, dining out, or in the grocery store—this guide makes staying on the Master Plan simple and straightforward. The Master Your Metabolism Calorie Counter is packed with information that makes it the ultimate compendium for anyone leading a Master-full life. • Complete nutritional information for over 5,000 foods—carbs, fat, calorie, and hormone-positive, negative, or neutral counts • Best and worst choices at dozens of national restaurant chains • What to shop for in beauty and home-care products • Master Disaster foods you’ll want to stay far away from! • Hormone-positive power nutrient food lists
Author | : Giles Yeo |
Publisher | : Simon and Schuster |
Total Pages | : 214 |
Release | : 2021-12-07 |
Genre | : Health & Fitness |
ISBN | : 1643138286 |
Download Why Calories Don't Count Book in PDF, ePub and Kindle
A Cambridge obesity researcher upends everything we thought we knew about calories and calorie-counting. Calorie information is ubiquitous. On packaged food, restaurant menus, and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel—counting, cutting, intermittently consuming and, if you believe some 'experts' out there, magically making them disappear. We all know, and governments advise, that losing weight is just a matter of burning more calories than we consume. But it's actually all wrong. In Why Calories Don't Count, Dr. Giles Yeo, an obesity researcher at Cambridge University, challenges the conventional model and demonstrates that all calories are not created equal. He addresses why popular diets succeed, at least in the short term, and why they ultimately fail, and what your environment has to do with your bodyweight. Once you understand that calories don't count, you can begin to make different decisions about how you choose to eat, learning what you really need to be counting instead. Practical, science-based and full of illuminating anecdotes, this is the most entertaining dietary advice you'll ever read.
Author | : Corinne T. Netzer |
Publisher | : Dell |
Total Pages | : 436 |
Release | : 1998 |
Genre | : Health & Fitness |
ISBN | : 9780440508212 |
Download The Dieter's Calorie Counter Book in PDF, ePub and Kindle
Fully revised and updated for the first time in nearly six years, this comprehensive, easy-to-use reference is fully alphabetized for quick reference and updated with all new listings of fresh, frozen, brand-name, and generic foods, this book is a dieter's best friend.