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The Extremely Busy Woman's Guide to Self-Care

The Extremely Busy Woman's Guide to Self-Care
Author: Suzanne Falter
Publisher: Sourcebooks, Inc.
Total Pages: 146
Release: 2019-12-03
Genre: Self-Help
ISBN: 1492698547
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Discover the transformative power of self-care! This comprehensive handbook offers practical strategies and expert advice to help you do less, achieve more, and live the life you truly desire. Optimize your productivity: Learn efficient techniques to manage your time, prioritize tasks, and streamline your daily routines, enabling you to accomplish more with less effort. Cultivate a fulfilling life: Explore strategies for aligning your goals, values, and passions, empowering you to create a life that brings you joy, satisfaction, and a sense of purpose. Tailor self-care to your busy schedule: Gain practical insights on incorporating self-care rituals and practices into your hectic lifestyle, finding moments of tranquility and rejuvenation amidst your demanding responsibilities. Nurture your mind, body, and soul: Explore a variety of self-care techniques, including mindfulness, meditation, exercise, nutrition, sleep, and stress management, equipping you with tools to nourish and replenish every aspect of your being. Overcome guilt and embrace self-compassion: Learn to overcome the guilt associated with taking time for yourself, and develop a mindset of self-compassion that allows you to prioritize your needs without sacrificing your commitments. Create sustainable habits: Acquire expert guidance on building sustainable self-care habits that become an integral part of your daily routine, ensuring long-term well-being and personal growth. The Extremely Busy Woman's Guide to Self-Care is a game-changing resource for any woman seeking to reclaim her time, prioritize her well-being, and live a life filled with purpose, accomplishment, and self-fulfillment. This book is perfect if you are looking for: Self-care books for women Self-care gifts for women Self affirmations for women Stress-management books Practical suggestions for taking care of yourself How to ask for help and set boundaries The road to soothing self-care is right in front of you—all you have to do is say yes to the journey and take the first step.

The Busy Woman's Guide to a Balanced Life

The Busy Woman's Guide to a Balanced Life
Author: Ramona C. Tucker
Publisher: Living Books
Total Pages: 242
Release: 1997
Genre: Business & Economics
ISBN: 9780842301862
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Here are quick and easy tips for managing the 10 most important areas of a woman's life: family, finances, friendship, health, hospitality, marriage, self, singles, spiritual life, and work.

The Busy Woman’s Guide to Murder

The Busy Woman’s Guide to Murder
Author: Mary Jane Maffini
Publisher: Beyond The Page
Total Pages: 266
Release: 2021-09-14
Genre: Fiction
ISBN: 1954717407
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Winner of the RT Reviewers Choice Award for Best Amateur Sleuth! Professional organizer Charlotte Adams has to clean up a mess from the past to stop a killer in the present . . . Given the number of times she’s dialed 911 in a panic, professional organizer Charlotte Adams is more than a little startled when she answers a distress call from the 911 operator herself. Mona’s calling to alert her that the “mean girls” who terrorized her in high school are back and that she wants to wring their necks. Charlotte writes off the threat as angry exaggeration—until a woman resembling one of the mean girls is killed and Mona goes into hiding. Worried that some lingering trauma from being bullied may have sent her friend over the edge, Charlotte decides she’ll have to investigate the murder to find out who’s behind it. But then another mean girl is run down, and she’s certain that someone from the past is settling old scores. Desperate to learn whether Mona is making her revenge fantasies come true or if there’s a vindictive killer on the loose, Charlotte will have to sort through all the clues to save her friend—and maybe her own life . . . Organizing Tips Included! Praise for the Books of Mary Jane Maffini: “A comedic, murderous romp . . . Maffini is a relaxed, accomplished, and wickedly funny writer.” —The Montreal Gazette “Mary Jane Maffini provides a first-rate, well-organized whodunit . . . A new series that is fun to read.” —Midwest Book Review “Maffini’s new series . . . is off to a brilliant start with this fast-paced mystery!” —Romantic Times “Deserves top marks for creating an entertaining, fast-paced thriller filled with witty one-liners, snappy dialogue and crackling suspense.” —The Strand Magazine “I’ll look forward to a long life for this series.” —Deadly Pleasures “Plenty of twists and turns that kept me turning the pages until the last sentence.” —Dru’s Book Musings

The Busy Woman's Guide to Writing a World-Changing Book

The Busy Woman's Guide to Writing a World-Changing Book
Author: Cynthia Morris
Publisher:
Total Pages: 220
Release: 2019-05-15
Genre: Business & Economics
ISBN: 9780975922477
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This book takes the confusion and uncertainty out of writing a non-fiction book. It's a step-by-step guide to clarifying the message, organizing the material and writing in ways that work for the reader's goals and lifestyle. Writer's coach Cynthia Morris gives you a map to help you design and enjoy your own writing practice.

The Busy Woman's Handbook

The Busy Woman's Handbook
Author: Mary Hartley
Publisher: Sheldon
Total Pages: 120
Release: 2007
Genre: Self-actualization (Psychology) in women
ISBN: 9780859699969
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Many women go through their days with their lives permanently on hold while they 'just' deal with this and that - 'just' put a wash on, 'just' write a letter, return that phone call or run to the shops. They reach the end of the day too tired to pursue their own goals - and next morning the whole process starts all over again. This book looks at the theory and practice of time management for busy women in a sympathetic, practical way. There are numerous books on the subject but these tend to have a work angle or 'spiritual' angle - ie, how to juggle work and home demands, how to find peace. There are few books which look at the ordinary domestic/work run of the average woman, who may not be a high achiever in work but simply wants to organise her time better and enjoy her life more. This book would be differentiated by a very hands-on approach (hence 'handbook' in the title). This book looks at not how to do more in an already crowded day, but how to use the time available in the best way - that is, how to spend time on what you want to do.

Life Management for Busy Women

Life Management for Busy Women
Author: Elizabeth George
Publisher: Harvest House Publishers
Total Pages: 240
Release: 2014-08-01
Genre: Religion
ISBN: 0736951288
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Elizabeth George—speaker, teacher, and bestselling author of A Woman After God's Own Heart®—admits to being a disorganized, goal-less woman when she was in her 20s. Over the decades, the love and patience of God and the transforming power of his Word and Spirit have taught her the life-changing principles she shares here, including how to... live each day God's way take charge of busyness and find a balanced life be a better steward of resources "Just for Today" and "Just for This Week" sections help readers apply and solidify transforming new habits. This unique sourcebook will strike a chord with women hungering to live orderly lives that are a testimony to their faith.

On Purpose

On Purpose
Author: Tanya Dalton
Publisher: Thomas Nelson
Total Pages: 254
Release: 2021-10-26
Genre: Self-Help
ISBN: 1400214394
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Are you caught up in the chaotic rush of your calendar? Have you found the time to check in with yourself lately? In On Purpose, bestselling author and productivity expert Tanya Dalton helps you carve out time to pause, take a step back from your busy schedule, ask yourself the hard questions, and reflect on how you really feel. Tanya teaches us that by getting to know ourselves better, we can finally start living our lives on purpose. This shift isn't about changing who you are--it's about rising up and becoming the best version of you, adjusting your mindset so you can discover what drives your daily choices, and finding the unhurried purpose that's hidden in each day when you stay true to yourself. On Purpose gives you the tools and the encouragement you need to ask and answer your own deepest questions. Combining cutting-edge research and thought-provoking infographics with candid stories from her own journey, Tanya leads you through innovative exercises designed to help you better understand how to: Create a map to your ideal future Move through life with confidence Discover the simple shifts that turn unexpected obstacles into opportunities Unpack the common lies we tell ourselves Live a more fulfilling life Joy and happiness deserve to have a seat at the table and it's time to pull up a chair for them. If you're ready to start running your life instead of feeling like your life is running you, it's time to live your life On Purpose. Praise for On Purpose: "On Purpose is a must-read for anyone seeking to find success on their own terms. Tanya Dalton gives you the easy-to-follow actionable guide you've been searching for to take ownership of your life, make intentional choices, and fill your soul with what matters most to you." --Lisa Hufford, author of Work Your Way and CEO of Simplicity Consulting

The Workwoman's Guide

The Workwoman's Guide
Author: Lady
Publisher:
Total Pages: 372
Release: 1838
Genre: Knitting
ISBN:
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A Woman's Guide to Claiming Space

A Woman's Guide to Claiming Space
Author: Eliza VanCort
Publisher: Berrett-Koehler Publishers
Total Pages: 342
Release: 2023-02-21
Genre: Self-Help
ISBN: 1523092750
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For too long, women have been told to confine themselves-physically, socially, and emotionally. Eliza VanCort says now is the time for women to stand tall, raise their voices, and claim their space. Women fight the pressure to make themselves small in private, professional, and public spaces. VanCort, a teacher, consultant, and speaker, provides the necessary tools for women to rewrite the rules and create the stories of their choosing safely and without apology. VanCort identifies the five key behaviors of all Space-Claiming Queens: use your voice and posture to project confidence and power, end self-sabotage, forge connections, neutralize unsafe spaces, and unite across differences. Through personal narrative, research, and actionable strategies, VanCort provides how-tos on combating challenges, such as antimentors and microaggressions, and gives advice for building up your old girls club, asking for what you're worth, and owning your space without apology. Bold, fun, and enlightening, this book is birthed from VanCort's incredible story. Having a mother with schizophrenia forced VanCort to learn to be small and invisible at an early age, and suffering a traumatic brain injury as an adult required her to rethink communication from the ground up. Drawing on these experiences, and those of real women everywhere, VanCort empowers women to claim space for themselves and for their sisters with courage, empathy, and conviction because when we rise together, we rise so much higher.

The Impatient Woman's Guide to Getting Pregnant

The Impatient Woman's Guide to Getting Pregnant
Author: Jean M. Twenge
Publisher: Simon and Schuster
Total Pages: 272
Release: 2012-04-17
Genre: Health & Fitness
ISBN: 1451620713
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Comforting and intimate, this “girlfriend” guide to getting pregnant gets to the heart of all the emotional issues around having children—biological pressure, in-law pressures, greater social pressures—to support women who are considering getting pregnant. Trying to get pregnant is enough to make any woman impatient. The Impatient Woman’s Guide to Getting Pregnant is a complete guide to the medical, psychological, social, and sexual aspects of getting pregnant, told in a funny, compassionate way, like talking to a good friend who’s been through it all. And in fact, Dr. Jean Twenge has been through it all—the mother of three young children, she started researching fertility when trying to conceive for the first time. A renowned sociologist and professor at San Diego State University, Dr. Twenge brought her research background to the huge amount of information—sometimes contradictory, frequently alarmist, and often discouraging— that she encountered online, from family and friends, and in books, and decided to go into the latest studies to find out the real story. The good news is: There is a lot less to worry about than you’ve been led to believe. Dr. Twenge gets to the heart of the emotional issues around getting pregnant, including how to prepare mentally and physically when thinking about conceiving; how to talk about it with family, friends, and your partner; and how to handle the great sadness of a miscarriage. Also covered is how to know when you’re ovulating, when to have sex, timing your pregnancy, maximizing your chances of getting pregnant, how to tilt the odds toward having a boy or a girl, and the best prenatal diet. Trying to conceive often involves an enormous amount of emotion, from anxiety and disappointment to hope and joy. With comfort, humor, and straightforward advice, The Impatient Woman’s Guide to Getting Pregnant is the bedside companion to help you through it.