The Bump Class PDF Download
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| Author | : Marina Fogle |
| Publisher | : Random House |
| Total Pages | : 192 |
| Release | : 2016-02-04 |
| Genre | : Health & Fitness |
| ISBN | : 1473502764 |
Download The Bump Class Book in PDF, ePub and Kindle
"This is one of the best books I have read on the subject" The Sun "Fresh, witty and reassuringly down-to-earth" You Magazine Fed up with advice that did not take into account a less than perfect pregnancy, Dr Chiara Hunt and Marina Fogle set up their pregnancy course, The Bump Class, in London in 2013. They wanted to help prepare new mothers thoroughly for the birth of their babies and instil in them the joy and happiness of birth, no matter what the method, time or setting of the labour. This book is a pragmatic and honest look at pregnancy, giving pregnant women and new mothers sensible and practical advice on what is to be expected (as well as the often unexpected!) in a friendly and open manner. Chiara and Marina believe that there is no such thing as a “normal” pregnancy or birth – every woman is different and that should be celebrated, not ignored. The Bump Class is filled with charming illustrations, impartial advice, style tips and hilarious anecdotes from both of the authors, as well as personal stories from the women who have been welcomed onto their course. This book will provide every pregnant woman with the support and reassurance that is so essential at the most crucial time in any woman’s life.
| Author | : Gaby Rodriguez |
| Publisher | : Simon and Schuster |
| Total Pages | : 240 |
| Release | : 2013-04-30 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 1442446234 |
Download The Pregnancy Project Book in PDF, ePub and Kindle
Details how Gaby was able to fake her own pregnancy--hiding the truth from even her siblings and boyfriend's parents--and what it was like to become an accidental overnight media sensation.
| Author | : Joanna Griffiths |
| Publisher | : Rizzoli International Publications |
| Total Pages | : 0 |
| Release | : 2024-09-10 |
| Genre | : Family & Relationships |
| ISBN | : 0789345617 |
Download Life After Birth Book in PDF, ePub and Kindle
Intimate stories from notable and influential women that celebrate the early stages of life and the start of motherhood. A book that changes the narrative about postpartum, Life After Birth illustrates what life is really like after birth—not just days and weeks later, but also years afterward. What is the transition to motherhood really like? From a parent in the military to a mother’s pregnancy of 42 weeks, Life After Birth is filled with accounts of strength, resilience, and power. Every birth is a unique story. While we tend to focus our attention on the arrival of a baby, in pregnancy parents are also introduced to a new self. Life After Birth reflects on the many physical changes as well as the myriad of feelings that are brought on by this transformation and the inseparable bond a new life brings. Revealing real experiences and raw emotions, this book is a celebration of life and a celebration of the human body.
| Author | : Pam England |
| Publisher | : |
| Total Pages | : 432 |
| Release | : 2007 |
| Genre | : Childbirth |
| ISBN | : 9780285637870 |
Download Birthing from Within Book in PDF, ePub and Kindle
"Giving birth is the pivotal moment of a woman's life but it is often treated as a medical procedure, and not as a rite of passage. Birthing from Within offers parents engaging and memorable ways for pregnant women, and their partners, to activate personal, social and spiritual resources that will guide them through labour and afterwards. Many birth classes teach from the 'outside', from the perspective of the professional. Yet, knowledge of anatomy and the stages of labour can often seem irrelevant in the intensity of contraction. The pregnant woman needs to know about labour and birth from her own perspective, she needs to be prepared for birthing from within. Pam England offers a method that allows a woman to fully understand her own strengths and resources. The self-discoveries made during pregnancy makes birth life-enhancing and empowers the future of the family. It is a multi-sensory and holistic approach that aims to make parents feel positively informed about what they are about to experience, confident about the birth of their child. Pain is an inevtiable part of childbirth but Birthing from Within provides resources for building pain-coping confidence in parents. It gives detailed instructions on dealing with normal labour pain and when the humane use of drugs may be called for."--Cover.
| Author | : Tara Lee |
| Publisher | : Watkins Media Limited |
| Total Pages | : 144 |
| Release | : 2012-01-01 |
| Genre | : Health & Fitness |
| ISBN | : 1848991266 |
Download Pregnancy Health Yoga Book in PDF, ePub and Kindle
Two leaders in pregnancy yoga share useful yoga techniques to guide expectant mothers from bump to birth and beyond Authoritative yet thoroughly accessible, this user-friendly book provides yoga techniques for pregnancy and beyond, helping expectant mothers to deal with all the physical and emotional changes you experience along the way. Authors Tara Lee and Mary Attwood—both leaders in the field—explain the important fundamentals of pregnancy yoga, such as: • Using breathwork to relax your body and reduce stress • Guided meditations and visualizations to help you feel calm and positive • Illustrated step-by-step routines to energize you and relieve muscle tension and pain • Beneficial postures for a range of common pregnancy-related conditions, including back pain, breathlessness, and swollen ankles • Advice on preparing for labor and childbirth • Post-natal exercises to get you back in shape and energized as a new mother Most importantly, Tara and Mary emphasize how every woman can take charge of her whole self to ensure a happy and healthy pregnancy and birth. The foreword by internationally celebrated Dr Gowri Motha, creator of the Gentle Birth Method, reinforces the message that pregnancy and childbirth is a positive experience to cherish and enjoy.
| Author | : Carley Roney |
| Publisher | : Potter Style |
| Total Pages | : 98 |
| Release | : 2015-03-10 |
| Genre | : Family & Relationships |
| ISBN | : 0804185808 |
Download The Bump Pregnancy Planner & Journal Book in PDF, ePub and Kindle
From the #1 website for moms-to-be, pregnancy and parenting lifestyle destination The Bump, comes a keepsake planner and journal with all the essential pregnancy tools and checklists. Excitement and anticipation...Nausea and sleepless nights...All par for the course for pregnancy. Moms-to-be have many questions and emotions, and this planner and organizer addresses both their practical and sentimental needs. The keepsake format allows parents to record everything from feelings and cravings to doctor appointments and baby shower gifts (helpful for when pregnancy brain sets in!), and it also includes 3 pockets for sonograms, photos, and mementoes from the first trimester through the baby's first months. With an additional see-through pocket in the cover for slipping in a personal photo (either of a growing baby bump or a 3D ultrasound), this chic binder is essential for organization, as well as a memory book to save for years to come.
| Author | : Erica S. Perl |
| Publisher | : Abrams |
| Total Pages | : 32 |
| Release | : 2016-07-19 |
| Genre | : Juvenile Fiction |
| ISBN | : 1613129696 |
Download Ferocious Fluffity Book in PDF, ePub and Kindle
Mr. Drake’s second grade class has a new class pet. Fluffity appears to be a cute and docile hamster—but the kids soon discover that she is not the cuddly pet they expected. From the moment her cage door opens, Fluffity becomes FEROCIOUS—biting and chasing everyone down the hall and into the library! Will the class be able to tame this beast and bring peace back to their school? The bestselling team behind Chicken Butt! and Chicken Butt’s Back! has crafted another laugh-out-loud tale that’s sure to be a hit with any child who’s ever wanted a pet. Erica Perl’s pitch-perfect rhymes and Henry Cole’s over-the-top animal character make for the perfect classroom read-aloud.
| Author | : Patrick Carman |
| Publisher | : Scholastic Inc. |
| Total Pages | : 178 |
| Release | : 2011 |
| Genre | : Juvenile Fiction |
| ISBN | : 0545384753 |
Download Things that Go Bump in the Night Book in PDF, ePub and Kindle
This collection of standalone, spooky short stories boasts urban legends, creature features, and campfire ghost stories--all re-imagined for the 21st century. Each story takes 15 minutes or less to read.
| Author | : Twinkl Originals |
| Publisher | : Twinkl |
| Total Pages | : 21 |
| Release | : 2017-12-12 |
| Genre | : Juvenile Fiction |
| ISBN | : 1999783522 |
Download Back to Earth With a Bump Book in PDF, ePub and Kindle
Hal is a boy with a very important mission from Earth: "Please find us the Sun – it has gone from the sky." Can Hal find the Sun before he comes back down to Earth with a bump? An out-of-this-world story that will take you on an exciting voyage through our solar system. Download the full eBook and explore supporting teaching materials at www.twinkl.com/originals Join Twinkl Book Club to receive printed story books every half-term at www.twinkl.co.uk/book-club (UK only).
| Author | : Carley Roney |
| Publisher | : Potter Style |
| Total Pages | : 194 |
| Release | : 2015-03-10 |
| Genre | : Family & Relationships |
| ISBN | : 0804185743 |
Download The Bump Book of Lists for Pregnancy and Baby Book in PDF, ePub and Kindle
From the #1 website and lifestyle destination for pregnant women and new moms, The Bump, this portable paperback offers every list, every question to ask, and tip that moms-to-be need to plan and prepare for baby’s arrival. The Bump is the most trusted site for moms-to-be and new mothers, and now, Carley Roney and the editors of The Bump present the essential collection of checklists, timelines, and other organizational tools for the nine months before, and the weeks right after, baby's birth. The Bump Book of Baby Lists covers the practical and fun details of every month of pregnancy, including the questions to ask your doctor, what you need for the nursery, how to set up a birth plan, and more. With lines for jotting notes on the go, this portable paperback travels everywhere with the parents-to-be, making the what-to-do, how, and when of pregnancy planning much less stressful.
