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The Buff Baker - Glycemic 101

The Buff Baker - Glycemic 101
Author: Shawn Rashid
Publisher: Bull City Publishing
Total Pages: 86
Release: 2014-05-04
Genre:
ISBN:

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The Glycemic 101 book focuses on the glycemic index and it is designed to be a complete guide on how to control it for the rest of your life in just a few easy steps. Few people know what the glycemic index is and the way it works and even less people actually apply it. Without the proper knowledge, it can be a bit overwhelming. But that is when this book steps in, explaining what it is, its benefits and how to identify low indexed foods. Weight loss is easy to obtain, but it gets very difficult when you have to maintain it. This book has all the answers to any of your questions and it addresses everything from how to determine it to how to control it and what is the connection between the glycemic index, diabetes and glucose. It also contains a list of the most common foods and their index which can be very useful when it comes to the actual cooking and eating. In time, controlling your glycemic index will become something you do without thinking so it's only a matter of practice and perseverance.


How To Lose Weight If You Are a Teenager

How To Lose Weight If You Are a Teenager
Author: Shawn Rashid
Publisher: Bull City Publishing
Total Pages: 84
Release: 2014-06-05
Genre:
ISBN:

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The Buff Baker Presents - How to Lose Weight If You Are a Teenager The How to Lose Weight If You Are a Teenager book focuses on finding and solving teenagers' weight problems, but most of all on teaching their parents how to deal with it, how to help their kids and how to find the best solution without excluding their kids from the equation. It teaches parents how to improve communication, how to listen and shows them ways to deal with it so the children have very little to suffer. The world we live in has changed the last decades and looking different has become important, especially if this different means a few extra pounds. But let's not let this become a problem and most of all, let's not allow it to affect our children. Weight is something we can control in a way or another and as long as there are no other health problems involved, your child can have a normal weight and live a peaceful life with just a few steps, explained very well in this book. How to Lose Weight If You Are a Teenager is a book for all the parents and teenager out there who face weight loss every day. It's important to know that you're not alone and solutions can be found. All it takes is will, strength and knowledge.


Nancy Clark's Sports Nutrition Guidebook

Nancy Clark's Sports Nutrition Guidebook
Author: Nancy Clark
Publisher: Human Kinetics
Total Pages: 520
Release: 2013-10-11
Genre: Health & Fitness
ISBN: 1492583685

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Boost your energy, manage stress, build muscle, lose fat, and improve your performance. The best-selling nutrition guide is now better than ever! Nancy Clark’s Sports Nutrition Guidebook will help you make the right choices in cafes, convenience stores, drive-throughs, and your own kitchen. Whether you’re preparing for competition or simply eating for an active lifestyle, let this leading sports nutritionist show you how to get maximum benefit from the foods you choose and the meals you make. You’ll learn what to eat before and during exercise and events, how to refuel for optimal recovery, and how to put into use Clark’s family-friendly recipes and meal plans. You’ll find the latest research and recommendations on supplements, energy drinks, organic foods, fluid intake, popular diets, carbohydrate and protein intake, training, competition, fat reduction, and muscle gain. Whether you’re seeking advice on getting energized for exercise or improving your health and performance, Nancy Clark’s Sports Nutrition Guidebook has the answers you can trust.


Acute Exposure Guideline Levels for Selected Airborne Chemicals

Acute Exposure Guideline Levels for Selected Airborne Chemicals
Author: National Research Council
Publisher: National Academies Press
Total Pages: 465
Release: 2010-03-18
Genre: Nature
ISBN: 030915233X

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This book is the eighth volume in the series Acute Exposure Guideline Levels for Selected Airborne Chemicals, and reviews AEGLs for acrolein, carbon monoxide, 1,2-dichloroethene, ethylenimine, fluorine, hydrazine, peracetic acid, propylenimine, and sulfur dioxide for scientific accuracy, completeness, and consistency with the NRC guideline reports.


Biochemistry of Diabetes and Atherosclerosis

Biochemistry of Diabetes and Atherosclerosis
Author: James S.C. Gilchrist
Publisher: Springer Science & Business Media
Total Pages: 179
Release: 2012-12-06
Genre: Science
ISBN: 1441992367

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Diabetes is an autoimmune, inflammatory disease affecting many different organ systems and exhibiting both primary and secondary defects. Because diabetes affects a wide range of cellular systems, a multidisciplinary effort has been mounted over the past several decades using a wide range of investigative techniques and methodologies in order to identify molecular mechanisms responsible for cellular dysfunction. Because primary defects at various levels of sub-cellular signaling, intracellular calcium handling, protein expression and energy regulation are often a primary consequence of diabetes. This volume is a compilation of new multidisciplinary research that will broaden our current understanding of diabetes and cardiovascular disease as well as provide the basis for the development of novel therapeutic interventions.


Betel-quid and Areca-nut Chewing and Some Areca-nut-derived Nitrosamines

Betel-quid and Areca-nut Chewing and Some Areca-nut-derived Nitrosamines
Author: IARC Working Group on the Evaluation of Carcinogenic Risks to Humans
Publisher: IARC
Total Pages: 354
Release: 2004
Genre: Health & Fitness
ISBN: 9789283212850

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A working group of sixteen experts from seven countries re-evaluated the evidence of the carcinogenicity of betel-quid and areca-nut chewing and some areca-nut related nitrosamines. Betel-quid and areca-nut chewing are widely practised in many parts of Asia and in Asian-migrant communities elsewhere in the world. There are hundreds of millions of users worldwide. They evaluated betel quid with tobacco as carcinogenic to humans (Group 1) on the basis of sufficient evidence of an increased risk of cancer of the oral cavity, pharynx and oesophagus. The working group reviewed epidemiological studies of human cancer, mainly studies from India, Pakistan and Taiwan (China). Studies on betel quid with tobacco and areca nut with tobacco in experimental animals now also provide sufficient evidence of carcinogenicity. The working group also evaluated betel quid without tobacco as carcinogenic to humans (Group 1), on the basis of sufficient evidence of an increased risk of oral cancer. Studies on betel quid without tobacco and areca nut without tobacco in experimental animals now also provide sufficient evidence of carcinogenicity. Areca nut, a common ingredient of betel quid and many different chewing preparations, including those available commercially, has been observed to cause oral submucous fibrosis


Health Communication: Strategies and Skills for a New Era

Health Communication: Strategies and Skills for a New Era
Author: Claudia Parvanta
Publisher: Jones & Bartlett Learning
Total Pages: 1054
Release: 2018-08-27
Genre: Education
ISBN: 1284175022

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Health Communication: Strategies and Skills for a New Era provides a practical process model for developing a health communication intervention. The book also explores exposure to media and how it shapes our conceptions of health and illness. Using a life stages and environments approach, the book touches on the patient role and how we ‘hear’ information from health care providers as well as guidance on how to be a thoughtful consumer of health information.


The Biological Activity of Phytochemicals

The Biological Activity of Phytochemicals
Author: David R Gang
Publisher: Springer Science & Business Media
Total Pages: 217
Release: 2010-10-23
Genre: Science
ISBN: 1441972994

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This is the first volume to be published under a new series agreement for Recent Advances in Phytochemistry, co-published with the Phytochemical Society of North America.


Vascular Endothelium

Vascular Endothelium
Author: John D. Catravas
Publisher: Springer Science & Business Media
Total Pages: 302
Release: 2012-12-06
Genre: Medical
ISBN: 1461537363

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This monograph contains the proceedings from the Advanced Study Institute on "Vascular Endothelium: Physiological Basis of Clinical Problems" which took place in Corfu, Greece in June 1990. The meeting consisted of twenty-eight lectures, most of them adapted as full length papers in this volume, as well as numerous short oral and poster communications which are abstracted and also included in alphabetical order (pages 239-302). There were ninety-six participants from ten NATO and four other European countries. The meeting was the second in as many years dealing with a specific subject in Endothelial Cell biology. Following the 1988 discussion on "Receptors and Transduction Mechanisms", the present ASI recognized and tried to deal with the increasing overlap in interest between basic scientists studying endothelial cell functions and clinicians facing problems of known or suspected endothelial pathological involvement. As with any similar effort, we opted to be selective, rather than fail by trying to be inclusive, in the subjects covered. We chose to discuss diseases, such as atherosclerosis, sepsis, ARDS and stroke, based on their relevance to endothelial cell function and urgent need for new insights into their pathogenesis and treatment. Similarly, we examined endothelial cell functions by considering their relevance to disease and their potential for elucidating important pathologies. Obviously, some areas were covered superficially or not at all; this should not distract from their importance, but rather reflect on the constraints of time and -not at all negligibly -the bias of the organizing committee.