The Buena Salud Guide To Diabetes And Your Life PDF Download
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| Author | : Jane L. Delgado |
| Publisher | : William Morrow Paperbacks |
| Total Pages | : 0 |
| Release | : 2011-03-15 |
| Genre | : Health & Fitness |
| ISBN | : 9781557049414 |
Download The Buena Salud Guide to Diabetes and Your Life Book in PDF, ePub and Kindle
"In this book what I want to share with you is how to make your life better and easier. Regardless of whether you or someone you care about has diabetes or you are trying to do whatever you can to reduce the chances that you get diabetes, this book is for you. Rather than just giving you information, the goal of this book is to give you a new starting point for your life." —From the Introduction by Dr. Jane L. Delgado Featuring the stories of people living with diabetes, this invaluable guide explains everything readers need to know about the condition that has touched the lives of most Hispanic families: the factors that contribute to developing diabetes and how to prevent it the types and evolving definitions of diabetes treatment options, including medication and changes in lifestyle and diet Dr. Delgado's 10-point, life-changing program for avoiding or controlling diabetes a quick reference guide on diabetes facts, terms, and diagnostic tests key questions for your health provider tools to help you monitor your own health where to get information you can trust in both English and Spanish on the Internet, and more
| Author | : Jane L. Delgado, PhD |
| Publisher | : Harper Collins |
| Total Pages | : 117 |
| Release | : 2011-04-05 |
| Genre | : Health & Fitness |
| ISBN | : 1557049831 |
Download The Buena Salud Guide to Diabetes and Your Life Book in PDF, ePub and Kindle
Featuring the stories of people living with diabetes, this invaluable guide explains everything readers need to know about the condition that has touched the lives of most Hispanic families: *the factors that contribute to developing diabetes and how to prevent it *the types and evolving definitions of diabetes *treatment options, including medication and changes in lifestyle and diet *Dr. Delgado's 10-point, life-changing program for avoiding or controlling diabetes *a quick reference guide on diabetes facts, terms, and diagnostic tests *key questions for your health provider *tools to help you monitor your own health *where to get information you can trust in both English and Spanish on the Internet, and more
| Author | : Jane L. Delgado |
| Publisher | : |
| Total Pages | : 148 |
| Release | : 2020-07-29 |
| Genre | : Psychology |
| ISBN | : 9780997995428 |
Download The Buena Salud(R) Guide to Understanding Depression and Enjoying Life Book in PDF, ePub and Kindle
| Author | : Jane L. Delgado, PhD |
| Publisher | : Harper Collins |
| Total Pages | : 151 |
| Release | : 2011-04-05 |
| Genre | : Health & Fitness |
| ISBN | : 155704984X |
Download La guia de Buena Salud para un corazon sano Book in PDF, ePub and Kindle
Available in both English and Spanish-language editions, The Buena Salud™ Guides present the best in health advice and cutting-edge science, with real-life stories featured throughout. Written by the president and CEO of the National Alliance for Hispanic Health, the books are thoroughly reviewed by a panel of leading health experts and medical professionals. Opening with a personal story from Dr. Delgado about her mother's experience with heart disease, this invaluable guide details everything readers need to know about the leading cause of death for all men and women in the U.S. Guia de Buena Salud™ para un corazon sano explains: how the heart is only part of a complex system how heart problems develop and what can be done to avoid them achievable lifestyle changes to maintain heart health Special sections include information on the Top 20 things your health care provider may say (and understanding what it really means) key questions for your health provider tools to help you make activity a daily part of life resources for eating heart healthy con sabor (with flavor) and where to get information you can trust in both English and Spanish on the Internet.
| Author | : Jane L. Delgado |
| Publisher | : William Morrow Paperbacks |
| Total Pages | : 0 |
| Release | : 2011-11-01 |
| Genre | : Psychology |
| ISBN | : 9781557049728 |
Download Buena Salud Guide to Overcoming Depression and Enjoying Life Book in PDF, ePub and Kindle
"In her book, Dr. Jane Delgado inspires us with the stories of men and women who have experienced depression, provides advice we can use for treating and managing it, and challenges all of us to end the stigma associated with this serious disorder." —From the Foreword by Rosalynn Carter, Former First Lady and Founder, Carter Center Mental Health Program This authoritative and accessible guide explains everything readers need to know about depression and its many forms. It answers the most asked questions about depression, debunks common myths, offers information on treating and managing this condition, and addresses: how to recognize and seek help for depression, including overcoming social and cultural barriers the relationship between depression and chronic conditions such as diabetes, heart disease, and arthritis Dr. Delgado's 10-point program for good health and emotional well-being a quick reference guide to all current treatments, including medications and therapy options real-life stories illustrating the differences in how men and women deal with depression key questions to ask your health care provider, and advice on choosing a psychotherapist tools for tracking mood, sleep, medication, and physical activity to help treat and manage depression best online sources for information in both English and Spanish
| Author | : David B. Agus |
| Publisher | : Simon and Schuster |
| Total Pages | : 208 |
| Release | : 2014-01-07 |
| Genre | : Health & Fitness |
| ISBN | : 1476730962 |
Download A Short Guide to a Long Life Book in PDF, ePub and Kindle
The New York Times bestselling book of simple rules everyone should follow in order to live a long, healthy life, featuring illustrations throughout, from the author of The End of Illness. In his international bestseller, The End of Illness, Dr. David B. Agus shared what he has learned from his work as a pioneering cancer doctor, revealing the innovative steps he takes to prolong the lives of not only cancer patients, but those who want to enjoy a vigorous, lengthy life. Now Dr. Agus has turned his research into a practical and concise illustrated handbook for everyday living. He believes optimal health begins with our daily routines. A Short Guide to a Long Life is divided into three sections (What to Do, What to Avoid, and Doctor’s Orders) that provide the definitive answers to many common and not-so-common questions: Who should take a baby aspirin daily? Are flu shots safe? What constitutes “healthy” foods? Why is it important to protect your senses? Are airport scanners hazardous? Dr. Agus will help you develop new patterns of personal health care, using inexpensive and widely available tools that are based on the latest and most reliable science. An accessible and essential handbook for preparing for visits to the doctor and maintaining control of your future, “A Short Guide to a Long Life explores the simple idea that a healthy tomorrow starts with good habits today” (Fortune).
| Author | : Sarfraz Zaidi, MD |
| Publisher | : Sarfraz Zaidi, MD |
| Total Pages | : 240 |
| Release | : 2013-08-29 |
| Genre | : Health & Fitness |
| ISBN | : 1432748106 |
Download Power of Vitamin D Book in PDF, ePub and Kindle
Vitamin D is crucial to our health, yet most people are low in this vital vitamin - despite the vitamins they take, the foods they eat, the milk they drink or the sun exposure they receive. In Power of Vitamin D you will learn:?Çó Why we are facing a true Epidemic of Vitamin D deficiency.?Çó The crucial role Vitamin D can play in the Prevention as well as Treatment of various Cancers.?Çó How Vitamin D can help Prevent Diabetes, Coronary Heart Disease, Hypertension and Kidney Disease.?Çó How Vitamin D can Prevent as well as Treat Muscle Aches, Chronic Fatigue, Fibromyalgia, Bone Pains and Osteoporosis.?Çó The vital role of Vitamin D in the normal functioning of the Immune System.?Çó How Vitamin D can Prevent as well as Treat the Common Cold, Tuberculosis, Asthma, Thyroid Diseases, M.S., Lupus and Arthritis.?Çó The essential role of Vitamin D during Pregnancy for Mothers and Babies.?Çó Doctors frequently miss the Diagnosis of Vitamin D deficiency because they often order the wrong test.?Çó The right test to Diagnose Vitamin D deficiency.?Çó The best way to Prevent and Treat Vitamin D deficiency. ?Çó Vitamin D Toxicity and how to Prevent it. ?Çó Not just theoretical knowledge, but detailed, practical information from actual Case Studies.
| Author | : Jane L. Delgado |
| Publisher | : William Morrow Paperbacks |
| Total Pages | : 0 |
| Release | : 2012-05-08 |
| Genre | : Health & Fitness |
| ISBN | : 9780062195920 |
Download The Buena Salud Guide to Arthritis and Your Life Book in PDF, ePub and Kindle
The Buena Salud® Guide to arthritis & your life What many people don't realize about arthritis is that it can result from more than 100 conditions. In The Buena Salud® Guide to Arthritis and Your Life, Dr. Delgado sorts the facts from the fiction. She provides essential help and guidance for people living with arthritis, including life changes to consider, the best online sources for information, and tools to manage the condition and enjoy a healthy life. The book addresses: the different types of conditions that can cause arthritis and their respective treatment how arthritis can affect your stress and mood, as well as your relationships Dr. Delgado's 10-point program for better health how men and women deal with arthritis, illustrated with real-life stories the key questions to ask your health care provider the best online sources for information in both English and Spanish, and more. Also available in Spanish: La guÍa de Buena Salud® sobre la artritis y tu vida
| Author | : Amy Stockwell Mercer |
| Publisher | : Demos Medical Publishing |
| Total Pages | : 255 |
| Release | : 2011-07-15 |
| Genre | : Health & Fitness |
| ISBN | : 1617050709 |
Download The Smart Woman's Guide to Diabetes Book in PDF, ePub and Kindle
Of the 17 million Americans who have diabetes, approximately 9.3 of that number are women. And it appears that number of women with diabetes is increasing each year. Diabetes is particularly difficult for women in large part due to the hormonal changes associated with the menstrual cycle, changes that affect blood sugar levels. As a consequence women with diabetes have higher rates of chest pain, heart attack, coronary heart disease and stroke. And women with diabetes face special challenges. The Smart Woman's Guide to Diabetes provides advice, tips, and research from a diverse community of women living with diabetes. It provides practical insight and references for the optimal management of diabetes from women living with the disease as well as doctors, nurses, nutritionists, and educators. Personal anecdotes from nearly one hundred women throughout the book reveal both the good and the bad of living with diabetes, including the frustration, sense of shame, sense of isolation as well as the capacity for strength and the opportunity for growth. The Smart Woman's Guide to Diabetes lets you know that you are not alone but rather it will make you feel like you are sitting in your favorite coffee shop with your friends who share the same disease. Special Features of Smart Woman's Guide to Diabetes include: Personal anecdotes on a wide variety of topics are in every chapter Authentic advice from women living with diabetes Expert tips from female endocrinologists, educators, and nutritionists who are also living with diabetes Comprehensive in scope this books examines all the challenges and issues women with diabetes face Research and statistics are provided for each topic
| Author | : Jane L. Delgado, PhD |
| Publisher | : Harper Collins |
| Total Pages | : 241 |
| Release | : 2010-01-19 |
| Genre | : Health & Fitness |
| ISBN | : 1557049254 |
Download The Latina Guide to Health Book in PDF, ePub and Kindle
Written by Dr. Jane L. Delgado, the nation's leading expert on Hispanic health, The Latina Guide to Health features cutting-edge medical information and advice for all Hispanic women. With a deep understanding of what it means to be a Latina in the U.S. today, Dr. Delgado offers practical advice on the health issues women face, separates myths from facts, and answers questions about what to do. She thoroughly discusses concerns for Latinas, including higher rates of arthritis, cervical cancer, depression, and diabetes, and the greater likelihood of being overweight. She also points to the good news: Latinas have lower rates of heart disease, stroke, and breast cancer, and live longer. The Latina Guide to Health provides advice on: Understanding the medical system Preparing for an annual wellness visit Developing healthy eating habits and an exercise program Keeping good health records Caring for children and other loved ones Nurturing your spirit through healthy relationships and faith Authoritative and accessible, this invaluable guide includes an extensive quick-reference health section, five essential tools to help Latinas keep track of their health, and sidebars, charts, and website resources throughout.
