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| Author | : John Bussineau |
| Publisher | : |
| Total Pages | : 150 |
| Release | : 2015-11-13 |
| Genre | : |
| ISBN | : 9780997002904 |
Download The Buddha, the Vegan, and You Book in PDF, ePub and Kindle
In The Buddha, The Vegan and You: Part I, the author, a student and practitioner of Buddhism for eighteen years, shares how he changed his eating habits, improved his health, and lost weight by using various meditation practices. These meditation techniques, in conjunction with research, helped him to curb cravings and attachment to "standard American diet" foods. He reveals what it was like going from a heavy intake of animal products to a vegan diet. The book explores the role of eating meat, dairy, fish and eggs in relation to the five Buddhist Precepts on ethical behavior as well as myths and stories non-vegan and non-vegetarian Buddhists tell themselves sanctioning them to eat as they always have. These myths and stories are the same ones the author told himself, in many cases, but after careful reflection he found that his eating habits contradicted his Buddhist practice and training. The book concludes with a vegan perspective on the four powers, a Buddhist practice designed to transform ourselves and change our karma.
| Author | : John Bussineau |
| Publisher | : |
| Total Pages | : 150 |
| Release | : 2015-11-13 |
| Genre | : |
| ISBN | : 9780997002904 |
Download The Buddha, the Vegan, and You Book in PDF, ePub and Kindle
In The Buddha, The Vegan and You: Part I, the author, a student and practitioner of Buddhism for eighteen years, shares how he changed his eating habits, improved his health, and lost weight by using various meditation practices. These meditation techniques, in conjunction with research, helped him to curb cravings and attachment to "standard American diet" foods. He reveals what it was like going from a heavy intake of animal products to a vegan diet. The book explores the role of eating meat, dairy, fish and eggs in relation to the five Buddhist Precepts on ethical behavior as well as myths and stories non-vegan and non-vegetarian Buddhists tell themselves sanctioning them to eat as they always have. These myths and stories are the same ones the author told himself, in many cases, but after careful reflection he found that his eating habits contradicted his Buddhist practice and training. The book concludes with a vegan perspective on the four powers, a Buddhist practice designed to transform ourselves and change our karma.
| Author | : Will Tuttle |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2018-02-24 |
| Genre | : Religion |
| ISBN | : 9781940184494 |
Download Buddhism and Veganism Book in PDF, ePub and Kindle
It is a common belief that Buddhist monks, lamas and teachers are vegan. In fact, many are not. So what is the connection between Buddhism and veganism, and how can spiritual and moral awakening be achieved when the seeker is a participant in our culture's abuse of animals? This insightful book is a collection of teachings and stories by people who are committed to both Buddhism and veganism opens up intriguing questions. Do Buddhist teachings require or even explicitly encourage vegan living, or is veganism a personal choice? How do spiritual awakening and animal liberation interconnect and reinforce each other? As both Buddhism and veganism continue to spread and gain ground, the inspiring wisdom in this book reveals intriguing keys to a better world for us all. Includes contributions from Will Tuttle, John Bussineau and Master Ma Chuo.
| Author | : Gesshin Claire Greenwood |
| Publisher | : New World Library |
| Total Pages | : 234 |
| Release | : 2019-06-11 |
| Genre | : Cooking |
| ISBN | : 1608685837 |
Download Just Enough Book in PDF, ePub and Kindle
Fresh out of college, Gesshin Claire Greenwood found her way to a Buddhist monastery in Japan and was ordained as a Buddhist nun. Zen appealed to Greenwood because of its all-encompassing approach to life and how to live it, its willingness to face life’s big questions, and its radically simple yet profound emphasis on presence, reality, the now. At the monastery, she also discovered an affinity for working in the kitchen, especially the practice of creating delicious, satisfying meals using whatever was at hand — even when what was at hand was bamboo. Based on the philosophy of oryoki, or “just enough,” this book combines stories with recipes. From perfect rice, potatoes, and broths to hearty stews, colorful stir-fries, hot and cold noodles, and delicate sorbet, Greenwood shows food to be a direct, daily way to understand Zen practice. With eloquent prose, she takes readers into monasteries and markets, messy kitchens and predawn meditation rooms, and offers food for thought that nourishes and delights body, mind, and spirit.
| Author | : Shabkar Tsogdruk Rangdrol |
| Publisher | : Shambhala Publications |
| Total Pages | : 159 |
| Release | : 2004-08-10 |
| Genre | : Religion |
| ISBN | : 1590301161 |
Download Food of Bodhisattvas Book in PDF, ePub and Kindle
Based on the teachings of the Buddha, this book offers the most compelling and impassioned indictment of meat-eating to be found in Tibetan literature and is pertinent to anyone interested in vegetarianism as a moral or spiritual issue. The Buddha's teachings show how destructive habits can be examined and transformed gradually from within. The aim is not to repress one's desire for meat and animal products by force of will, but to develop heartfelt compassion and sensitivity to the suffering of animals, so that the desire to exploit and feed on them naturally dissolves. There are two texts presented here. One is an excerpt from Shabkar's Book of Marvels, consisting of quotations from the Buddhist scriptures and the teachings of masters of Tibetan Buddhism that argue against the consumption of meat, with Shabkar's commentary. The second, the Nectar of Immortality , is Shabkar's discourse on the importance of developing compassion for animals.
| Author | : Will Tuttle |
| Publisher | : Lantern Books |
| Total Pages | : 464 |
| Release | : 2007 |
| Genre | : Diet |
| ISBN | : 1590561309 |
Download The World Peace Diet Book in PDF, ePub and Kindle
Incorporating systems theory, teachings from mythology and religions, and the human sciences, The World Peace Diet presents the outlines of a more empowering understanding of our world, based on a comprehension of the far-reaching implications of our food choices and the worldview those choices reflect and mandate. The author offers a set of universal principles for all people of conscience, from any religious tradition, that they can follow to reconnect with what we are eating, what was required to get it on our plate, and what happens after it leaves our plates.
| Author | : Chat Mingkwan |
| Publisher | : Book Publishing Company |
| Total Pages | : 314 |
| Release | : 2004-09-06 |
| Genre | : Cooking, Thai |
| ISBN | : 1570679320 |
Download Buddha's Table Book in PDF, ePub and Kindle
Buddha's Table presents a magnificent and joyful celebration of Thai cuisine that is guaranteed to add diversity and pleasure to your cooking and dining experience. It's easy to prepare any dish on a Thai menu with these guidelines and recipes from Thai chef Chat Mingkwan. Discover how to enhance the flavors that are found in Thai produce and spices and learn how to make your own curry pastes and sauces, the foundation for any great Thai meal. Chat's experience as a cooking instructor can be seen in his use of precise measurements, easy techniques, and simple instructions. These recipes have been tasted over and over by students and friends to ensure that they are flawless and delicious, but most important, that they manifest the Thai soul.
| Author | : Tara Cottrell |
| Publisher | : Running Press Adult |
| Total Pages | : 242 |
| Release | : 2016-09-06 |
| Genre | : Health & Fitness |
| ISBN | : 0762460466 |
Download Buddha's Diet Book in PDF, ePub and Kindle
The pampered prince Siddhartha tried dieting and didn't like it anymore than you do. When he became the Buddha, he found the "middle way" between overindulgence and abstinence. Modern science confirms what Buddha knew all along: it's not what you eat that's important, but when you eat. Sure, he lived before the age of doughnuts and French fried, but his teachings provide a sane, mindful approach to achieving optimum health.
| Author | : Bodo Balsys |
| Publisher | : |
| Total Pages | : 160 |
| Release | : 2004 |
| Genre | : Political Science |
| ISBN | : |
Download Ahimsā Book in PDF, ePub and Kindle
"Ahimsa means ""harmlessness,"" carried out in thought, word or deed. A major precept of Buddhists of all denominations is to practice harmlessness. Such activity is not supposed to be theory, but a practical fact, a sacred pledge (samaya) integrated into the fibre of one's every mode of conduct on the path to enlightenment and liberation from the samsara. However, as this text elaborates, all good intent along this line falls flat in the light of the practice condoned by many Buddhists of meat consumption. Harm is thus caused to the animal butchered, to the consumers of the flesh, and to the environment we all live in. It is also a decidedly gross act of adharma to all in the society wherein the Buddhist practitioner that consumes animal products resides, as clearly explained in this book. It is time that Buddhists whole-heartedly spurn all considerations of meat toxins in their bodily environments, to actively espouse the cause of true harmlessness in all that they do; and to act as Bodhisattvas by teaching all how to be compassionate through not killing or harming their animal brethren. The reasons are clear as to the way to be truly compassionate, as all Buddhists should be. Read, learn and observe your true motives in everything you do; desist from harmful actions, and thereby grow and become Bodhisattvas and Buddhas at the end of it all."
| Author | : Josephine Moon |
| Publisher | : Simon and Schuster |
| Total Pages | : 192 |
| Release | : 2019-07-01 |
| Genre | : Philosophy |
| ISBN | : 1760851175 |
Download Buddhism for Meat Eaters Book in PDF, ePub and Kindle
For many years Josephine Moon struggled with the question of eating meat, fervently wishing to live as a vegetarian yet requiring meat in her diet. From Josephine’s philosophical, spiritual and physical battle with eating meat came, Buddhism for Meat Eaters – a book for animal lovers, the environmentally and ethically conscious, and generally thoughtful people who eat meat but perhaps aren’t entirely comfortable doing so. Open, honest and utterly without judgement, Buddhism for Meat Eaters encourages readers to be more mindful about their choices, rather than berating themselves for them, and offers ways for people to live ethically, honestly and guilt-free, whether as a carnivore, vegetarian or vegan. This highly practical guide also includes workbook-style activities and topics for consideration to guide you in your own journey to making wiser decisions on how you consume, how you live, and how to change the world around you.
