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The Break-Up Session Guide

The Break-Up Session Guide
Author: Chloe M Gooden
Publisher:
Total Pages: 88
Release: 2020-12-30
Genre:
ISBN:

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The Break Up Guide: How to Let Go OF Your Ex, Heal, Forgive, and Move Forward is the supplemental 8 Week Session Guide to The Break Up to continue your healing process after a break-up or divorce. The Break Up Guide can be done alone, or in conjunction with the Rubies Healing & Letting Go Sessions. It includes Lessons, Journaling, Declarations & Guidance from Chloe M. Gooden. The Rubies Healing & Letting Go Sessions include the guide, as well as access to video led sessions and the Facebook group community of support. The Break-Up Guide helps you Let go of your ex. Heal from past toxic relationships. Move on from a break-up or divorce. Change toxic relationship and dating habits. Learn how to have healthy, uplifting, and fulfilling relationships. Build an intimate relationship with Christ. Find your identity, love, and worth in Christ.


The Break-Up Session Guide: Let Go of Your Ex, Heal, Forgive, and Move Forward

The Break-Up Session Guide: Let Go of Your Ex, Heal, Forgive, and Move Forward
Author: Chloe M. Gooden
Publisher:
Total Pages:
Release: 2021-01-04
Genre:
ISBN: 9781637323687

Download The Break-Up Session Guide: Let Go of Your Ex, Heal, Forgive, and Move Forward Book in PDF, ePub and Kindle

Recently left a relationship? Spouse left unexpectedly? Dealing with the emotional rollercoaster of a break up or divorce?"The Break-Up Guide" accompanies "The Break Up Book" within the Rubies Healing & Letting Go Session.The Break Up helps you:Let Go of Their ExHeal from Past Toxic RelationshipsMove On from a Break-up or DivorceChange Toxic Relationship & Dating HabitsFind Their Identity, Love, and Worth in Christ


The Break-Up

The Break-Up
Author: Chloe Gooden
Publisher:
Total Pages: 176
Release: 2020-12-30
Genre:
ISBN:

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Hurting from a recent break-up or divorce? Unsure how to process the pain? Struggling to forgive and let go? I've been through many break-ups and divorces. It's hard. It's a process. It takes plenty of patience and a lot of God's help. But, you will get through this, and I hope to walk beside you as God heals and comforts you in this process. I've learned how to heal, forgive, and let go so I can walk in the beautiful life God has in store for me. I desire the same for you, and I'm here to help you navigate this difficult season, so you can let go of your ex, heal, forgive, and move forward. The Break-Up helps you: Let go of your ex. Walks you through the process of healing and forgiveness. Understand and process your array of emotions, thoughts, and feelings. Recognize and understand your reactions to the break-up. Avoid common pitfalls during the process of letting go and moving forward. Reveals how God is turning your pain into a purpose. Gives you, applicable, next steps of letting go.


The Break-Up: Let Go of Your Ex, Heal, Forgive, and Move Forward

The Break-Up: Let Go of Your Ex, Heal, Forgive, and Move Forward
Author: Chloe M. Gooden
Publisher:
Total Pages:
Release: 2021-01-04
Genre:
ISBN: 9781637323670

Download The Break-Up: Let Go of Your Ex, Heal, Forgive, and Move Forward Book in PDF, ePub and Kindle

Recently left a relationship? Spouse left unexpectedly? Dealing with the emotional rollercoaster of a break up or divorce?"The Break-Up" helps you:Let Go of Their ExHeal from Past Toxic RelationshipsMove On from a Break-up or DivorceChange Toxic Relationship & Dating HabitsFind Their Identity, Love, and Worth in Christ


The Healing from Breakup Workbook: Mend Your Heart and Reclaim Your Happiness

The Healing from Breakup Workbook: Mend Your Heart and Reclaim Your Happiness
Author: Thomas Jacob
Publisher: Thomas Jacob
Total Pages: 54
Release: 2024-04-12
Genre: Body, Mind & Spirit
ISBN:

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Is a recent breakup leaving you feeling lost and heartbroken? You're not alone. Millions of people experience the pain of breakups every year. But healing is possible, and The Healing from Breakup Workbook is your guide to navigating the emotional rollercoaster and emerging stronger on the other side. This interactive workbook provides you with the tools and support you need to: Process your emotions: Acknowledge your pain, understand your feelings, and develop healthy coping mechanisms. Let go of the past: Release negative emotions, forgive yourself and your ex, and move forward with a lighter heart. Rediscover yourself: Explore your values, dreams, and what you truly want in life. Practice self-care: Nourish your body, mind, and spirit with self-compassionate practices. Build a strong support system: Reconnect with loved ones and build a healthy social circle. Learn from the experience: Gain valuable insights about yourself and future relationships. Filled with practical exercises, insightful prompts, and expert advice, The Healing from Breakup Workbook is your personalized roadmap to healing and rediscovering your happiness. It's time to pick up the pieces, mend your heart, and create a future filled with love and fulfillment.


Breakup Bootcamp

Breakup Bootcamp
Author: Amy Chan
Publisher: HarperCollins
Total Pages: 336
Release: 2020-12-01
Genre: Self-Help
ISBN: 0062914758

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“A relationship expert whose work is like that of a scientific Carrie Bradshaw.” —THE OBSERVER A self-affirming, holistic guide for everyone—single or married, divorced or dating—to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualization. She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless women heal their hearts. In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed "the Chief Heart Hacker," Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping first her bootcamp attendees and now her readers most effectively heal and reclaim their self-love. Breakup Bootcamp comes at the perfect time, when many are feeling the intensity of being in or out of a relationship, lonely or suffocated, and flirting with old toxic relationships they’ve outgrown. Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth.


Forgive, But Never Forget

Forgive, But Never Forget
Author: Sean Roman
Publisher: Independently Published
Total Pages: 76
Release: 2021-06-08
Genre:
ISBN:

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Aren't you tired of thinking about your ex-partner? Can't find a fast way to overcome a breakup? Don't you want to stop feeling heartbroken? Breakups suck, especially when you've shared so many experiences and intimacy with just a single person. Relationships are a commitment. Not many people understand what does it take to maintain it. It requires effort, time, and energy to keep a healthy relationship. At the beginning, everything's perfect. You're totally in love, nothing really matters except your partner and you're thinking that your partner is the love of your life. It gets to a point where your partner is literally the main reason of your happiness. Until it comes to an end. A position where you find yourself in the most vulnerable state because you didn't expect it or simply don't know what to do afterwards. You feel stuck and go through depression. You won't get over a relationship next day. It takes time to heal and overcome. The main purpose of this book is to help you in the most efficient and effective way to overcome breakups with just 5 important steps. In this book, you will discover: How to let go and what does it actually takes. Valuable tips to heal after the breakup. The importance of communicating what you feel. Why forgiving is so important for you and your mental health. Reasons why you should never forget difficult times. After reading this, you will have everything you were looking for to move on and be happy. I encourage you to practice the steps mentioned in this book because they're too valuable to ignore. Lay back and let your feelings flow through your body. Embrace them


How to X Your Ex

How to X Your Ex
Author: Ashleigh K Guice
Publisher: Ashleigh Guice
Total Pages: 98
Release: 2016-12-30
Genre: Family & Relationships
ISBN: 1541326989

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It’s been two months since you broke up with your ex, but you’re still stalking his/her Instagram and hoping they will come back to you. Well, it’s time to stop moping and start healing. How to X your Ex is a complete guide to how to move past an unhealthy relationship. Many people struggle with breakups because they just don’t know how to start the healing process. This book will lead you from tears to triumph with its humorous gestures and witty quotes. It’s time to stop making excuses for going back to that awful ex and start moving forward. Ashleigh Guice, the founder and editor of SingleWomanChronicles.com, shows you how to kick your ex to the curb and never look back. She explains how not contacting your ex is your saving grace and how writing a “Letter to Your Ex” could prevent you from relapsing. She explains why you don’t need closure to move on and how forgiveness can lighten your emotional baggage. Stop asking yourself, “Why do I keep putting myself through this?” and start X’ing your ex!


The Breakup Bible

The Breakup Bible
Author: Rachel Sussman
Publisher: Harmony
Total Pages: 354
Release: 2011-12-27
Genre: Self-Help
ISBN: 0307885100

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Breakups are an unfortunate but inevitable part of every woman’s life, and there’s no denying that the heartache experienced after the ending of a serious relationship can be excruciating. But it doesn’t have to feel insurmountable, and there is always hope to be found. In The Breakup Bible, psychotherapist and breakup expert Rachel Sussman reveals the secrets every woman needs to get her life back on track. Drawing on hundreds of counseling sessions she’s conducted with women at all stages of recovery, Sussman developed a proven 3-phase process for healing from a breakup. The Breakup Bible takes women through Healing, Understanding, and Transformation, with new perspectives and advice from real, healed women at each step. Sussman’s plan for getting over the end of a relationship is revolutionary and sound, complete with steps for creating a personalized Love Map, a vital and groundbreaking tool for moving on after a breakup. The Breakup Bible proves that it is possible to not only survive a breakup, but to emerge from one as an even stronger, empowered woman.


Breakup. How to heal?

Breakup. How to heal?
Author: Petr Tomáš
Publisher: Tomáš Petr
Total Pages: 65
Release: 2024-08-17
Genre: Family & Relationships
ISBN:

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Feeling overwhelmed by the pain of a recent breakup or divorce? Searching for a way to heal and move forward? 'Breakup. How to Heal?' is your essential companion through this challenging time. Breakups and divorces can leave you emotionally devastated. Tomáš Petr's 'Breakup. How to Heal?' provides empathetic, practical guidance for those seeking to overcome the anguish and heal their shattered heart after devastating end of relationship. The book explores various critical stages of post-breakup recovery, from understanding the root causes of the breakup to learning how to cope with immediate emotional distress. Petr's unique approach offers a holistic view of healing that includes emotional, mental, and spiritual well-being. You'll gain insights into breaking free from old relationship patterns and how to prepare yourself for future healthy relationships. 'Breakup. How to Heal?' is more than just a book; it's a journey towards healing and self-actualization. This guide equips you with the tools needed not just to survive your breakup, but to thrive beyond it. This book was crafted with the assistance of advanced AI technology, which contributed to the development of its narrative, ensuring a unique and engaging reading experience. Author contributed with his unique experiences and insights. Start your journey toward healing and empowerment with 'Breakup. How to Heal?' today.