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The Break-Up

The Break-Up
Author: Chloe Gooden
Publisher:
Total Pages: 176
Release: 2020-12-30
Genre:
ISBN:

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Hurting from a recent break-up or divorce? Unsure how to process the pain? Struggling to forgive and let go? I've been through many break-ups and divorces. It's hard. It's a process. It takes plenty of patience and a lot of God's help. But, you will get through this, and I hope to walk beside you as God heals and comforts you in this process. I've learned how to heal, forgive, and let go so I can walk in the beautiful life God has in store for me. I desire the same for you, and I'm here to help you navigate this difficult season, so you can let go of your ex, heal, forgive, and move forward. The Break-Up helps you: Let go of your ex. Walks you through the process of healing and forgiveness. Understand and process your array of emotions, thoughts, and feelings. Recognize and understand your reactions to the break-up. Avoid common pitfalls during the process of letting go and moving forward. Reveals how God is turning your pain into a purpose. Gives you, applicable, next steps of letting go.


The Break-Up: Let Go of Your Ex, Heal, Forgive, and Move Forward

The Break-Up: Let Go of Your Ex, Heal, Forgive, and Move Forward
Author: Chloe M. Gooden
Publisher:
Total Pages:
Release: 2021-01-04
Genre:
ISBN: 9781637323670

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Recently left a relationship? Spouse left unexpectedly? Dealing with the emotional rollercoaster of a break up or divorce?"The Break-Up" helps you:Let Go of Their ExHeal from Past Toxic RelationshipsMove On from a Break-up or DivorceChange Toxic Relationship & Dating HabitsFind Their Identity, Love, and Worth in Christ


Exaholics

Exaholics
Author: Lisa Marie Bobby
Publisher: Union Square & Co.
Total Pages: 253
Release: 2016-02-10
Genre: Self-Help
ISBN: 1454921269

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Severing a cherished relationship is one of the most painful experiences in life—and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help—like AA and rehab—while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already." But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit. Written by counselor and therapist Dr. Lisa Bobby, Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken, or dying, attachment. She helps the brokenhearted heal, showing them, on a deep level, how to develop a conceptual framework for their experience, understand the emotional processes at work inside themselves, find the path to recovery, and free themselves of shame, injured ego, and remorse. In-depth case studies of others' journeys will illuminate the way to future happiness.


The Break-Up Session Guide

The Break-Up Session Guide
Author: Chloe M Gooden
Publisher:
Total Pages: 88
Release: 2020-12-30
Genre:
ISBN:

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The Break Up Guide: How to Let Go OF Your Ex, Heal, Forgive, and Move Forward is the supplemental 8 Week Session Guide to The Break Up to continue your healing process after a break-up or divorce. The Break Up Guide can be done alone, or in conjunction with the Rubies Healing & Letting Go Sessions. It includes Lessons, Journaling, Declarations & Guidance from Chloe M. Gooden. The Rubies Healing & Letting Go Sessions include the guide, as well as access to video led sessions and the Facebook group community of support. The Break-Up Guide helps you Let go of your ex. Heal from past toxic relationships. Move on from a break-up or divorce. Change toxic relationship and dating habits. Learn how to have healthy, uplifting, and fulfilling relationships. Build an intimate relationship with Christ. Find your identity, love, and worth in Christ.


The Break-Up Session Guide: Let Go of Your Ex, Heal, Forgive, and Move Forward

The Break-Up Session Guide: Let Go of Your Ex, Heal, Forgive, and Move Forward
Author: Chloe M. Gooden
Publisher:
Total Pages:
Release: 2021-01-04
Genre:
ISBN: 9781637323687

Download The Break-Up Session Guide: Let Go of Your Ex, Heal, Forgive, and Move Forward Book in PDF, ePub and Kindle

Recently left a relationship? Spouse left unexpectedly? Dealing with the emotional rollercoaster of a break up or divorce?"The Break-Up Guide" accompanies "The Break Up Book" within the Rubies Healing & Letting Go Session.The Break Up helps you:Let Go of Their ExHeal from Past Toxic RelationshipsMove On from a Break-up or DivorceChange Toxic Relationship & Dating HabitsFind Their Identity, Love, and Worth in Christ


The Healing from Breakup Workbook: Mend Your Heart and Reclaim Your Happiness

The Healing from Breakup Workbook: Mend Your Heart and Reclaim Your Happiness
Author: Thomas Jacob
Publisher: Thomas Jacob
Total Pages: 54
Release: 2024-04-12
Genre: Body, Mind & Spirit
ISBN:

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Is a recent breakup leaving you feeling lost and heartbroken? You're not alone. Millions of people experience the pain of breakups every year. But healing is possible, and The Healing from Breakup Workbook is your guide to navigating the emotional rollercoaster and emerging stronger on the other side. This interactive workbook provides you with the tools and support you need to: Process your emotions: Acknowledge your pain, understand your feelings, and develop healthy coping mechanisms. Let go of the past: Release negative emotions, forgive yourself and your ex, and move forward with a lighter heart. Rediscover yourself: Explore your values, dreams, and what you truly want in life. Practice self-care: Nourish your body, mind, and spirit with self-compassionate practices. Build a strong support system: Reconnect with loved ones and build a healthy social circle. Learn from the experience: Gain valuable insights about yourself and future relationships. Filled with practical exercises, insightful prompts, and expert advice, The Healing from Breakup Workbook is your personalized roadmap to healing and rediscovering your happiness. It's time to pick up the pieces, mend your heart, and create a future filled with love and fulfillment.


A Guide to Stoicism

A Guide to Stoicism
Author: St. George Stock
Publisher: The Floating Press
Total Pages: 81
Release: 2010-07-01
Genre: Philosophy
ISBN: 1775418448

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One of the most influential schools of classical philosophy, stoicism emerged in the third century BCE and later grew in popularity through the work of proponents such as Seneca and Epictetus. This informative introductory volume provides an overview and brief history of the stoicism movement.


Feel the Fear... and Do It Anyway

Feel the Fear... and Do It Anyway
Author: Susan Jeffers
Publisher: HarperCollins
Total Pages: 232
Release: 2023-03-14
Genre: Self-Help
ISBN: 0063291304

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The classic bestseller that has inspired millions to face their fears once and for all is newly revised with an updated version. Are you afraid of making decisions . . . asking your boss for a raise . . . leaving a relationship . . . facing the future? The world is a scary place right now—day to day stress and worry is at an all-time high—but the hard truth is that fear won’t just go away on its own. The only way to get rid of fear is to approach it, and this book is your essential guide to connecting with your inner power in order to do just that. In this enduring work of self-empowerment, now updated for the post-pandemic new normal, Dr. Susan Jeffers shares dynamic techniques and profound concepts that have helped countless people grab hold of their fears and move forward with their lives. You’ll discover: · How to raise your self-esteem · How to become more assertive · How to connect to the powerhouse within · How to create more meaning in your life · How to experience more enjoyment With warmth, insight and humor, Dr. Jeffers shows you how to become powerful in the face of your fears—and enjoy the elation of living a creative, joyous, loving life. Whatever your fear, here is your chance to push through it and find true and lasting fulfillment on the other side.


Are You the One for Me?

Are You the One for Me?
Author: Barbara De Angelis
Publisher: Dell
Total Pages: 277
Release: 2009-08-05
Genre: Family & Relationships
ISBN: 0307417050

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Finally--the book you've been waiting for to help you find and keep the right partner and make love last. Best-selling author and renowned relationship expert Barbara De Angelis reveals everything you need to know about compatibility and shows you how to create the fulfilling relationship you deserve whether you are- Married, and wondering if you could be happier. Single, and wondering how to avoid another wrong partner. In love, and wondering whether your partner is the right one for you. with powerful advice and groundbreaking techniques that have helped thousands of people transform their lives, Dr. De Angelis will show you the formula for creating love that lasts, and help you to understand yourself and the one you love as you never have before. Discover: How to avoid making the biggest mistakes in love. The six essential qualities to look for in a mate. How to spot fatal flaws in a partner. How to create the sexual chemistry you want. The compatibility formula to make your relationship work.


Breakup Bootcamp

Breakup Bootcamp
Author: Amy Chan
Publisher: HarperCollins
Total Pages: 336
Release: 2020-12-01
Genre: Self-Help
ISBN: 0062914758

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“A relationship expert whose work is like that of a scientific Carrie Bradshaw.” —THE OBSERVER A self-affirming, holistic guide for everyone—single or married, divorced or dating—to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualization. She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless women heal their hearts. In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed "the Chief Heart Hacker," Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping first her bootcamp attendees and now her readers most effectively heal and reclaim their self-love. Breakup Bootcamp comes at the perfect time, when many are feeling the intensity of being in or out of a relationship, lonely or suffocated, and flirting with old toxic relationships they’ve outgrown. Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth.