The Book Of Awakening Exercises PDF Download
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| Author | : Lisa Winston |
| Publisher | : |
| Total Pages | : 166 |
| Release | : 2020-12-10 |
| Genre | : |
| ISBN | : |
Download The Book of Awakening Exercises Book in PDF, ePub and Kindle
Would you like to be the master of your destiny? ***This book has been created to aid you not only in attracting the life of your dreams, but also in moving beyond towards awakening to the highest level of personal transformation possible. This book holds powerful exercises, but without your will to awaken to a new awareness the Book of Awakening Exercises becomes nothing more than a reading exercise. Do not procrastinate. Start using this book right away, give yourself a deadline to complete each exercise and be committed to following through. To get the full benefits, make the decision here and now to work through it, act upon your insights and inspirations, and achieve the kind of results in your life that you've never thought possible. It contains the exclusive Joe Vitale's guide to visualization techniques, a great help for readers that are studying the Law of Attraction.
| Author | : Mark Nepo |
| Publisher | : Red Wheel |
| Total Pages | : 458 |
| Release | : 2020-01-01 |
| Genre | : Self-Help |
| ISBN | : 1633411672 |
Download The Book of Awakening Book in PDF, ePub and Kindle
A new edition of the #1 NYT’s bestseller by Mark Nepo, who has been called “one of the finest spiritual guides of our time” and “a consummate storyteller.” Philosopher-poet and cancer survivor Mark Nepo opens a new season of freedom and joy—an escape from deadening, asleep-at-the wheel sameness—that is both profound and clarifying. His spiritual daybook is a summons to reclaim aliveness, liberate the self, take each day one at a time, and savor the beauty offered by life's unfolding. Reading his poetic prose is like being given second sight, exposing the reader to life's multiple dimensions, each one drawn with awe and affection. The Book of Awakening is the result of Nepo’s journey of the soul and will inspire others to embark on their own. He speaks of spirit and friendship, urging readers to stay vital and in love with this life, no matter the hardships. Encompassing many traditions and voices, Nepo's words offer insight on pain, wonder, and love. Each entry is accompanied by an exercise that will surprise and delight the reader in its mind-waking ability.
| Author | : J. Brent Bill |
| Publisher | : InterVarsity Press |
| Total Pages | : 209 |
| Release | : 2011-12-20 |
| Genre | : Religion |
| ISBN | : 0830869603 |
Download Awaken Your Senses Book in PDF, ePub and Kindle
In Awaken Your Senses, longtime ministers Beth Booram and Brent Bill invite you to engage your right brain in your faith through sensory spiritual practices that position your heart for divine encounter. Readings and a variety of exercises lead you to experience God in new ways through seeing, tasting, touching, smelling and hearing.
| Author | : Risa F. Kaparo, Ph.D. |
| Publisher | : North Atlantic Books |
| Total Pages | : 409 |
| Release | : 2012-05-29 |
| Genre | : Health & Fitness |
| ISBN | : 1583945067 |
Download Awakening Somatic Intelligence Book in PDF, ePub and Kindle
“A detailed operating manual for healing pain and awakening embodied joy” through body-oriented Somatic Learning practices that incorporate mindfulness, breathing, and more (Rick Hanson, author of Buddha’s Brain) Awakening Somatic Intelligence offers a guide to Somatic Learning, an innovative body-oriented approach that incorporates mindfulness, visualization, breathing exercises, postures, and stretches. Developed by author, psychotherapist, and award-winning songwriter and poet Risa Kaparo, PhD, Somatic Learning is based on leading-edge research demonstrating the power of the mind to activate physiological, mental, and emotional healing. Kaparo has successfully used her approach with patients suffering from chronic pain, high blood pressure, and mood disorders including depression and anxiety. Recounting her own struggle with chronic pain, Kaparo begins with a moving description of her journey from crippling pain to renewed health and aliveness. Kaparo introduces the concepts and characteristics of Somatic Learning, a method that grew out of her personal healing experience. Incorporating the latest brain research in mindfulness and neuroplasticity, the book presents breathing exercises; postures and stretches for morning and bedtime; instructions for integrating mindfulness practice into one's daily life; and ways of deepening the practice through touch and caring interaction with others. Enhanced with over 100 detailed instructional photos and illustrations, the book includes inspiring case stories and the author's own expressive poetry that illuminate the healing power of this practice.
| Author | : Kimberly Meredith |
| Publisher | : St. Martin's Essentials |
| Total Pages | : 224 |
| Release | : 2021-12-07 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1250780233 |
Download Awakening to the Fifth Dimension Book in PDF, ePub and Kindle
Elevate your consciousness and heal your life. In Awakening to the Fifth Dimension, author Kimberly Meredith offers readers something truly revolutionary—a new dimension of healing. Discovering her healing gifts after two near death experiences in 2013, she is now one of the most in-demand medical intuitive healers in the nation, traveling the country to speak at events, appearing at major consciousness and global virtual events, and offering healing to those who so desperately in need. Here in these pages, Kimberly shares her gift for the first time with a wider audience, giving readers the tools to implement this healing in their own lives. Whether you are wrestling with chronic illness, seemingly untreatable symptoms, or other mental, emotional, or physical ailments, Kimberly’s gentle wisdom offers a way forward towards happiness and freedom. Filled with instruction, case studies, testimonials, nutritional advice, and practical methods to raise your consciousness Awakening to the Fifth Dimension will empower readers to confront their own health struggles and find true, lasting healing.
| Author | : Ram Dass |
| Publisher | : Bantam |
| Total Pages | : 444 |
| Release | : 2012-01-04 |
| Genre | : Self-Help |
| ISBN | : 0307812480 |
Download Journey of Awakening Book in PDF, ePub and Kindle
Find the practice that’s right for you with this exploration of the many paths of meditation—from mantra, prayer, singing, visualizations, and “just sitting” to movement meditations such as tai chi “Everyone has experienced a moment of pure awareness. A moment without thinking ‘I am aware’ or ‘that is a tree.’ Such moments bring a sense of rightness, of clarity, of being at one. Such moments are the essence of meditation.”—Ram Dass Ram Dass is an American psychologist and spiritual teacher who has studied and practiced meditation for many years. Here he shares his understanding and suggests how you can find methods suitable for you. He illuminates the stages and benefits of meditative practice, and provides wise and often humorous advice on overcoming difficulties along the way.
| Author | : Mark Nepo |
| Publisher | : Conari Press |
| Total Pages | : 212 |
| Release | : 2013-09-01 |
| Genre | : Self-Help |
| ISBN | : 1573246328 |
Download The Little Book of Awakening Book in PDF, ePub and Kindle
"The Little Book of Awakening takes some of the very best wisdom from The Book of Awakening and distills it into a set of weekly readings. The little edition is introduced by Nepo, and each week explores a theme, such as abundance, awareness, blessing, interdependence, presence, opportunity, being heard, being real, facing our suffering"--
| Author | : Stovall Weems |
| Publisher | : WaterBrook |
| Total Pages | : 226 |
| Release | : 2010-12-14 |
| Genre | : Religion |
| ISBN | : 0307459543 |
Download Awakening Book in PDF, ePub and Kindle
Stop hitting the spiritual snooze button. Would you describe your walk with God as fresh and exciting? Would you describe your spiritual life as vibrant and passionate? If not, would you like these attributes to be the norm in your everyday relationship with God? Are you ready to experience an awakening? Awakening helps you stir up your slumbering soul. You’ll discover how to break out of your season of dryness or get off to a great start either in the New Year or the next season in life. Take your faith-walk from a “going through the motions” or “have to” mindset to the stimulating, fresh “want to” experience of enjoying God’s presence—24/7. Weems encourages you to surrender fully, to discover the right kind of fuel for the journey, and to learn a new way to pray and fast. This lifestyle is not based on rules or religion, but on a deep, satisfying, motivating relationship with God. Included in Awakening is a 21-Day Plan that will guide you through the principles that ensure a lasting, fresh relationship with God—even in a world where everything quickly becomes stale. “It’s time to wake up and put an end to spiritual sluggishness! I promise this year will be the best of your life if it is your best year spiritually.” – Stovall Weems
| Author | : D. Min C. K. Johnson |
| Publisher | : Books for Spiritual Growth |
| Total Pages | : 206 |
| Release | : 2018-12-28 |
| Genre | : Religion |
| ISBN | : 9781791959913 |
Download The 90-Day Spiritual Awakening Journal Book in PDF, ePub and Kindle
DO YOU DESIRE SOMETHING MORE? Have you had that empty feeling-like when you repeatedly open and close the refrigerator door? You feel unsettled-and may not know what to do. Somehow, you know there is more "out there" for you-a deeper existence. And even if you have come to "know" God, you can still feel there is something missing. EVEN IF YOU HAVE BEEN DISAPPOINTED BEFORE Many people are disappointed in their attempts to practice spiritual disciplines such as prayer and Bible reading, because their personal spirits are not fully awakened to the presence of God. Most of us need help to awaken fully to the "more" we desperately desire. This book will guide you with sound Biblical principles for spiritual growth. LEARN SIMPLE SKILLS IN 90 DAYS TO TRANSFORM YOUR LIFE The 90-Day Spiritual Awakenings Journal is a guided journal that teaches practical principles of spiritual growth with simple daily exercises and writing prompts to discover more of God's presence. Essentially, you learn "how" to be led by the Holy Spirit day by day. Even if you have never used a journal before (even if you don't think you are a journaling type of person), this book makes it simple and easy to follow the daily prompts and write easily from your heart. You will learn how in 3 easy steps. You will experience increased spiritual growth and awaken to an increased intimacy with God. WHAT YOU WILL LEARN ✔ How to determine if you are spiritually awake or asleep ✔ How to recognize God's voice & presence ✔ How to receive from God in your journaling time ✔ How to experience God's presence with a specific type of prayer ✔ How to follow the Holy Spirit and connect in a variety of ways ✔ Practical skills to accelerate your spiritual growth much more! WHAT IS INSIDE? *A 10-page Introduction and Instructions Section *90 Days of Different Short & Simple Exercises with a Guided Journal Prompt *205 Pages in the Print Version with Space to Write *A Rest and Reflection Section Every 7th Day A Wide Variety of Exercises for Every Type of Personality and Temperament NOTE: I highly recommend the print version. Having a physical copy in our hands every morning helps with our decision to pursue our spiritual growth. Unfortunately, electronic book versions tend to get lost and neglected on our devices. However, I do have the electronic version available, for your convenience. The Kindle version is free when you buy a paper copy. Scroll up and click the orange "Buy Now" button to get started right away.
| Author | : Mark Nepo |
| Publisher | : Simon and Schuster |
| Total Pages | : 372 |
| Release | : 2013-10-10 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1471131009 |
Download Seven Thousand Ways to Listen Book in PDF, ePub and Kindle
In Seven Thousand Ways to Listen, Nepo offers ancient and contemporary practices to help us stay close to what is sacred. In this beautifully written spiritual memoir, Nepo explores the transformational journey with his characteristic insight and grace. He unfolds the many gifts and challenges of deep listening as we are asked to reflect on the life we are given. A moving exploration of self and our relationship to others and the world around us, Seven Thousand Ways to Listen unpacks the many ways we are called to redefine ourselves and to name what is meaningful, as we move through the changes that come from experience and ageing and the challenge of surviving loss. Filled with questions to reflect on and discuss with others, and meditations on how to return to what matters throughout the day, this enlightening book teaches us how to act wholeheartedly so we can inhabit the gifts we are born with and find the language of our own wisdom. Seven Thousand Ways to Listen weaves a tapestry of deep reflection, memoir and meditation to create a remarkable guide on how to listen to life and live more fully.
