The Black Womans Guide To Black Mens Health PDF Download
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Author | : Andrea King Collier |
Publisher | : Grand Central Life & Style |
Total Pages | : 134 |
Release | : 2009-09-26 |
Genre | : Health & Fitness |
ISBN | : 0446565830 |
Download The Black Woman's Guide to Black Men's Health Book in PDF, ePub and Kindle
Studies show that black men are more likely to seek medical attention, follow a healthy diet, and take prescribed medications if there is a woman in their lives. In short, black women play a key role in keeping their men healthy. The first of its kind, THE BLACK WOMAN'S GUIDE TO BLACK MEN'S HEALTH is a comprehensive guide packed with valuable medical information, prescriptive advice, and personal stories from celebrity and non-celebrity women about their men's health issues. Divided into chapters covering key health issues that overwhelmingly affects black men, including prostate and colon cancer, obesity, diabetes, and substance abuse, to name a few, this book provides strategies for building healthy partnerships within the home and community, as well as invaluable guidance for finding the right healthcare and health insurance providers.
Author | : Collier Andrea King Edwards Willarda V |
Publisher | : |
Total Pages | : 164 |
Release | : 2014-05-21 |
Genre | : HEALTH & FITNESS |
ISBN | : 9781935170945 |
Download The Black Woman's Guide to Black Men's Health Book in PDF, ePub and Kindle
This is a comprehensive medical guide for black women to help them improve the health of the black men they love. It is packed with valuable information, advice and personal stories from celebrity and non-celebrity women about their men's health issues.
Author | : Linda Villarosa |
Publisher | : Harper Perennial |
Total Pages | : 616 |
Release | : 1994 |
Genre | : Health & Fitness |
ISBN | : |
Download Body & Soul Book in PDF, ePub and Kindle
Written by black women for black women and sponsored by the National Black Women's Health Project, here is an honest, straight-from-the-heart guide reminiscent of Our Bodies, Ourselves that addresses the physical, emotional, and spiritual health issues and concerns of black women today. Linda Villarosa is a senior editor at Essence magazine. 175 photos and illustrations.
Author | : Rheeda Walker |
Publisher | : New Harbinger Publications |
Total Pages | : 232 |
Release | : 2020-05-01 |
Genre | : Self-Help |
ISBN | : 1684034167 |
Download The Unapologetic Guide to Black Mental Health Book in PDF, ePub and Kindle
An unapologetic exploration of the Black mental health crisis—and a comprehensive road map to getting the care you deserve in an unequal system. We can’t deny it any longer: there is a Black mental health crisis in our world today. Black people die at disproportionately high rates due to chronic illness, suffer from poverty, under-education, and the effects of racism. This book is an exploration of Black mental health in today’s world, the forces that have undermined mental health progress for African Americans, and what needs to happen for African Americans to heal psychological distress, find community, and undo years of stigma and marginalization in order to access effective mental health care. In The Unapologetic Guide to Black Mental Health, psychologist and African American mental health expert Rheeda Walker offers important information on the mental health crisis in the Black community, how to combat stigma, spot potential mental illness, how to practice emotional wellness, and how to get the best care possible in system steeped in racial bias. This breakthrough book will help you: Recognize mental and emotional health problems Understand the myriad ways in which these problems impact overall health and quality of life and relationships Develop psychological tools to neutralize ongoing stressors and live more fully Navigate a mental health care system that is unequal It’s past time to take Black mental health seriously. Whether you suffer yourself, have a loved one who needs help, or are a mental health professional working with the Black community, this book is an essential and much-needed resource.
Author | : Michelle A. Gourdine |
Publisher | : |
Total Pages | : 0 |
Release | : 2011 |
Genre | : African Americans |
ISBN | : 9780300137057 |
Download Reclaiming Our Health Book in PDF, ePub and Kindle
Provides an overview of the primary health concerns facing African Americans, explains who is at greatest risk of illness, and offers advice on achieving a healthier lifestyle and navigating the health-care system.
Author | : Stephanie Y. Evans |
Publisher | : State University of New York Press |
Total Pages | : 394 |
Release | : 2022-03-01 |
Genre | : Social Science |
ISBN | : 1438487339 |
Download Black Women and Public Health Book in PDF, ePub and Kindle
2022 CHOICE Outstanding Academic Title Black Women and Public Health creates an urgently needed interdisciplinary dialogue about issues of race, gender, and health. An enduring history of racism, sexism, and dehumanization of Black women's bodies has largely rendered the health needs of the Black community inaudible and invisible. Grounded in the lived experiences and expertise of Black women, this collection bridges gaps between researchers, practitioners, educators, and advocates. Black women's public health work is a regenerative practice—one that looks backward, inward, and forward to improve the quality of life for Black communities in the United States and beyond. The three dozen authors in this volume offer analysis, critique, and recommendations for overcoming longstanding and contemporary challenges to equity in public health practices.
Author | : Angela Neal-Barnett |
Publisher | : Simon and Schuster |
Total Pages | : 226 |
Release | : 2010-06-15 |
Genre | : Psychology |
ISBN | : 1451603630 |
Download Soothe Your Nerves Book in PDF, ePub and Kindle
Do you or someone you love suffer from "bad nerves"? •Denise is constantly on edge. She's convinced something bad is going to happen. •Ruth will drive an hour out of her way to avoid driving over a bridge. When she has to do it, her chest thumps, her heart starts racing, and she breaks out in a sweat. She's beginning to think she shouldn't leave her house. •Bernice hasn't slept in two months for fear that the witch is going to ride her again. What do these women have in common? They are struggling with crippling anxiety disorders. Thousands of Black women suffer from anxiety. What's worse is that many of us have been raised to believe we are Strong Black Women and that seeking help shows weakness. So we often turn to dangerous quick fixes that only exacerbate the problem -- like overeating and drug and alcohol abuse -- or we deny that we have problems at all. In Soothe Your Nerves, Dr. Angela Neal-Barnett explains which factors can contribute to anxiety, panic, and fear in Black women and offers a range of healing methods that will help you or a loved one reclaim your life. Here finally is a blueprint for understanding and overcoming anxiety from a psychological, spiritual, and Black perspective.
Author | : Jor-El Caraballo |
Publisher | : Simon and Schuster |
Total Pages | : 224 |
Release | : 2023-11-07 |
Genre | : Self-Help |
ISBN | : 1507221045 |
Download Self-Care for Black Men Book in PDF, ePub and Kindle
A self-care guidebook full of activities for Black men everywhere pursuing joy, creating connections, confronting racism, and working through intergenerational trauma. Black men desperately need care and restoration. But what does that restoration look like when you’re a Black man in today’s world? How do you take care of your mental health when men who look like you die at the hands of police? How do you find peace and refuge when you’re not sure how to keep up with your partner? Or navigate a challenging workplace? While scrolling through social media feeds, you may feel like you don’t have access to wellness like women do. But Black men need a space for self-care too. In Self-Care for Black Men, you will find practical answers to your questions. This book contains self-care strategies that address some of the most common issues Black men face, such as dealing with racism, navigating prejudice in the workplace, managing romantic relationships, and working through intergenerational trauma. This is your guide to wellness and self-discovery written specifically for Black men. There will opportunities to learn new skills to manage your mental health, as well as do more deep reflection on your own terms. It’s time to take your health firmly within your own hands and Self-Care for Black Men will help you do that.
Author | : James W. Reed |
Publisher | : Hilton Publishing |
Total Pages | : 0 |
Release | : 2002 |
Genre | : Health & Fitness |
ISBN | : 9780971606715 |
Download High Blood Pressure Book in PDF, ePub and Kindle
Designed for the lay reader who has recently been diagnosed with hypertension, this book discusses major symptoms, prevention techniques, risk factors, complications, and treatment and emphasizes self-care, stress management, and empowerment.
Author | : Dennis Brown |
Publisher | : Plume Books |
Total Pages | : 516 |
Release | : 1998 |
Genre | : Family & Relationships |
ISBN | : |
Download Mama's Little Baby Book in PDF, ePub and Kindle
Beautifully packaged, this comprehensive guide celebrates the unique culture and heritage of African-Americans while providing important parenting information. Photos & drawings.