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| Author | : Inge Dougans |
| Publisher | : HarperThorsons |
| Total Pages | : 408 |
| Release | : 2003 |
| Genre | : Health & Fitness |
| ISBN | : 9780007166831 |
With full-color photos, charts and step-by-step illustrations throughout, this is a valuable guide for beginners and more experienced practitioners.
| Author | : D.J. Conway |
| Publisher | : Crossing Press |
| Total Pages | : 450 |
| Release | : 2010-10-05 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 158091005X |
Whether you are searching for love, seeking abundance, or looking to right a wrong, the ancient powers of magick are all around us, always ready to positively influence events through willpower and ritual—conscious intention and precise performance. Bestselling author D. J. Conway shows how to integrate magickal practices into your daily life and reap the benefits of their richly diverse potential in this omnibus edition of four popular titles in the Little Book of Magic series. Altar Magick: Creating an altar helps us become more receptive to the sacred. Learn where and how to build an altar, what to include, and how it can focus and enhance your spiritual practice at home. Candle Magick: Candle burning is a simple yet powerful practice, and a potent form of sympathetic magick. Learn how to choose the type and color of candles appropriate for selected spells and rituals. Pendulum Magick: The pendulum is an ancient tool used in divining, healing, and decision making. Learn how to make a pendulum and harness its power for gaining insight into the future. Healing Magick: The practice of blending magick with healing is older than recorded history. Learn the most effective magickal means of restoring or achieving good health, using spells, rituals, affirmations, visualizations, herbs, talismans and amulets, and runes. Together, these information-packed volumes provide a diverse, extensive look at four types of modern-day magick. Filled with diagrams, charts, and drawings, this enlightening series of guides is a must-have for anyone looking to enliven, enrich, and enchant their everyday existence.
| Author | : Michelle K. Ebbin |
| Publisher | : Running Press |
| Total Pages | : 0 |
| Release | : 2001-07-31 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 9780762410880 |
Coinciding with the release of Hands on Sexy Feet, this refreshed edition of The Little Book of Reflexology by wellness expert Michelle K. Ebbin will feature a new design and illustrations to update this Miniature Edition bestseller that teaches how to balance mind, body, and spirit through targeted foot massage.
| Author | : Inge Dougans |
| Publisher | : Da Capo Lifelong Books |
| Total Pages | : 338 |
| Release | : 2009-03-17 |
| Genre | : Health & Fitness |
| ISBN | : 078673650X |
Reflexology has always been an effective way to relieve stress, alleviate pain, and combat ailments, but in The New Reflexology, internationally acclaimed instructor Inge Dougans shows readers a unique and proven method for getting even better results. Her system -- an integration of traditional Chinese medicine (particularly the 5 elements and their 12 meridians), diet, and standard Western reflexology practice -- allows practitioners to treat a much wider variety of ailments with greater accuracy and success. In simple and straightforward terms, Dougans explains why the meridians are essential for reflexology, how to use meridian therapy and the 5 elements for effective assessment and treatment, how to relate structural foot problems to imbalances in the rest of the body, and much more. Illustrated with dozens of line drawings that guide readers step-by-step through the treatments, this fresh and highly effective approach is sure to revolutionize the practice of reflexology as we know it.
| Author | : Denise Whichello Brown |
| Publisher | : Sterling Publishing Company, Inc. |
| Total Pages | : 134 |
| Release | : 2001-12 |
| Genre | : Health & Fitness |
| ISBN | : 9780806978451 |
Everyone knows the soothing power of a simple foot massage. This feeling of relaxation is enhanced many times over with the science of reflexology. Like mirrors, points on your feet reflect specific organs, joints, and other bodily systems, and applying gentle pressure to these points stimulates the body's ability to heal itself. Press lightly on the base of the big toe, for example, to ease headaches; rotate that same toe to alleviate stiffness in the neck; perform pressure circles on the little toe to relieve bursitis. Whether you target specific problem areas such as ulcers, cystitis, muscle pain, poor skin tone, or digestive disorders, or simply want to promote a general feeling of well-being by cleansing the body of toxins, the benefits of reflexology are almost limitless. Practice the proper techniques and enjoy the healing powers of this simple, totally natural way to restore balance to the body.
| Author | : Barbara Kunz |
| Publisher | : National Geographic Books |
| Total Pages | : 0 |
| Release | : 2003-04-21 |
| Genre | : Health & Fitness |
| ISBN | : 0789493535 |
Reflexology is a global best-seller by two of the most-recognized authorities on this holistic therapy. This comprehensive yet approachable guide explains how reflexology works: by applying pressure to "reflex" points on the hands and feet, you can help to stimulate the body's natural powers of self-healing. Reflexology features more than 100 step-by-step techniques and treatment sequences, detailed foot and hand reflex charts, and a directory of treatment for 30 common ailments, from back pain to constipation, arthritis to high blood pressure. Visualizations and meditations are suggested throughout, to enhance the healing treatments. As the first fully-illustrated step-by-step guide, Reflexology remains one of the most trusted resources on this ancient art.
| Author | : Michelle Brachet |
| Publisher | : G2 Entertainment |
| Total Pages | : 0 |
| Release | : 2015-01-26 |
| Genre | : Health & Fitness |
| ISBN | : 9781782811862 |
Reflexology originated around the 12th century B.C. and it was practised in China and India more than 5,000 years ago, as well as in Ancient Egypt. It developed into its present form during the 1930s.
| Author | : Barbara Kunz |
| Publisher | : Reflexology Research Project |
| Total Pages | : 212 |
| Release | : 2001 |
| Genre | : Health & Fitness |
| ISBN | : 9780960607044 |
| Author | : Rolf Stu( hmer |
| Publisher | : |
| Total Pages | : 264 |
| Release | : 2000 |
| Genre | : |
| ISBN | : |
| Author | : |
| Publisher | : Light Technology Publishing |
| Total Pages | : 68 |
| Release | : 1996 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 9780929385884 |
Let the educational and whimsical illustrations teach you and your child how to do foot reflexology. This wonderful healing tool can eliminate headaches, flu, colds, sinus problems, earaches, stomachaches, sore throats, and more.
