The Baby Boomer Body Book PDF Download

We Are Given Just One Body has been a labor of love dedicated to the Baby Boomer generation, my generation, born between 1946 & 1964 and part of the largest generation in the world. Boomers have received thousands of accolades for their accomplishments as well as tons of criticism at the same time.During the early years, Boomers had Mom in the home, preparing fresh home cooked meals every day and were provided the best of luxuries their parents could afford. Often called spoiled, self-centered and pampered the Boomer generation soon began to walk to their own beat often throwing aside the long-standing traditions coveted by parents and the political establishment. During our young adult years, it was all about Baby Boomers finding themselves, making peak income, then spending it and having fun. Ideas about aging, or retirement planning were not important. We had kids to raise, vacations to plan, parties to go to and we just did not have time for figuring out how to handle old age or retirement. Surely, we would take care of ourselves when the time came.As Baby Boomers began entering the next chapter, everything took on a unique perspective. Suddenly we noticed wrinkles, brown spots, bloating stomachs all while our bodies began to ache and have pains we never had before. This is exactly when the "ah ha" moment came bringing with it the scramble to change things, so we did not end up like our parents sitting on the porch in the rocker or even worse. Living life to the fullest was our motto, and we quickly realized we had to do something but weren't sure where to start.Enter We Are Given Just One Body. A simple eBook, designed by a Baby Boomer, to provide information to help Boomers think about their own health, agility, mental sharpness, physical activity, sexuality issues and bring it all together with easy to accomplish steps. We Are Given Just One Body is where Baby Boomers discover how to enjoy and extend this next chapter, find solutions for specific issues and best of all contribute to the growing community of Boomers who believe sharing is caring. Please take a minute and look over the preview pages and add this eBook to your must-have reading library. I would love to hear your thoughts about this eBook and about the next chapter in a Baby Boomers life so be sure to visit Boomers Magic and share your thoughts with us. Just remember what your Mom said, "If you can't say anything nice then don't say anything at all." Only kidding.I would also love to hear about topics you would like to see discussed on my website in the future.