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| Author | : Shunmyo Masuno |
| Publisher | : Penguin |
| Total Pages | : 226 |
| Release | : 2019-04-02 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0525505849 |
Download The Art of Simple Living Book in PDF, ePub and Kindle
"Does for mental clutter what Marie Kondo has done for household clutter." --Publishers Weekly Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by the renowned Zen Buddhist author of Don’t Worry. In clear, practical, easily adopted lessons--one a day for 100 days--renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to teach you to Zen your life. Discover how . . . Lesson #4: lining up your shoes after you take them off can bring order to your mind; Lesson #11: putting down your fork after every bite can help you feel more grateful for what you have; Lesson #18: immersing yourself in zazen can sweep the clutter from your mind; Lesson #23: joining your hands together in gassho can soothe irritation and conflict; Lesson #27: going outside to watch the sunset can make every day feel celebratory; Lesson #42: planting a flower and watching it grow can teach you to embrace change; Lesson #67: understanding the concept of ichi-go ichi-e can make everyday interactions more meaningful; Lesson #85: practicing chisoku can help you feel more fulfilled. A minimalist line drawing appears opposite each lesson on an otherwise blank page, giving you an opportunity to relax with a deep breath between lessons. With each daily practice, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes to your life, opening yourself up to a renewed sense of peace and inner calm. A PENGUIN LIFE TITLE
| Author | : Shunmyo Masuno |
| Publisher | : Penguin UK |
| Total Pages | : 224 |
| Release | : 2019-04-04 |
| Genre | : Philosophy |
| ISBN | : 0241371864 |
Download Zen: The Art of Simple Living Book in PDF, ePub and Kindle
Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen. Drawing on centuries of wisdom, renowned Zen Buddhist priest Shunmyo Masuno applies the essence of Zen to modern life in clear, practical, easily adopted lessons - one a day for 100 days. Discover how: * Lining up your shoes after you take them off can bring order to your life * Putting down your fork after every bite can help you feel more grateful for what you have * Spending time barefoot can strengthen your body * Planting a flower and watching it grow can teach you to embrace change * Going outside to watch the sunset can make every day feel celebratory In Zen: The Art of Simple Living, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes - to what you do, how you think, how you interact with others and how you appreciate the present moment. With each task, you will open yourself up to a renewed sense of peace and inner calm.
| Author | : Natalie Walton |
| Publisher | : Hardie Grant |
| Total Pages | : 0 |
| Release | : 2018-04-17 |
| Genre | : House & Home |
| ISBN | : 9781743793459 |
Download This is Home Book in PDF, ePub and Kindle
This is Home is a back-to-basics guide on how to create authentic wholehearted interiors. It's about living simply – finding the essence of what makes you happy at home and creating spaces that reflect your needs and style. Filled with clever ideas and creative spaces it shows that you don't need a huge budget to create a beautiful home. This is Home provides examples and case studies of places with a global and timeless feel that haven't always been renovated in the traditional sense but are true homes. Featuring eight case studies from Australia, the US and Europe, and nearly 200 color photographs, This is Home will inspire you with beautiful, authentic places you want to be – today. Chapters include: The big picture: how to determine your decorating personality, and what's authentic for you. Starting over: let go of the past and create a home for the person you are today, with a focus on decision-making and the art of editing. Living for now: Work out a budget for your time and money using your values as a guide. Where you can spend and save when it comes to creating lasting interiors. The Art of ingenuity: Think creatively, not expensively, when it comes to making changes at home. Going beyond the usual suspects can help you to create a home that's distinctively yours. The poetry of space: Successful spaces are all about addition and subtraction, positive and negative. How to create balance within a room while reflecting your decorating style. The feel of a home: Create interiors that make you feel, and have an emotional connection. How to introduce decorative elements that make for authentic interiors. Surrounding spaces: Key ideas to consider when creating your place in relation to its environment - from the surrounding landscape to local community. Maintaining the focus: Ways to evolve what's important for you and keep focussed on your aesthetic and lifestyle. Happy renewal: How to keep your home fresh without exhausting or expensive overhauls. Rest and revive: How our homes can function as a place to rest our bodies, rejoice in our relationships and restore our values.
| Author | : Foxfire Fund, Inc. |
| Publisher | : Anchor |
| Total Pages | : 386 |
| Release | : 1972-02-17 |
| Genre | : Crafts & Hobbies |
| ISBN | : 0385073534 |
Download The Foxfire Book Book in PDF, ePub and Kindle
First published in 1972, The Foxfire Book was a surprise bestseller that brought Appalachia's philosophy of simple living to hundreds of thousands of readers. Whether you wanted to hunt game, bake the old-fashioned way, or learn the art of successful moonshining, The Foxfire Museum and Heritage Center had a contact who could teach you how with clear, step-by-step instructions. This classic debut volume of the acclaimed series covers a diverse array of crafts and practical skills, including log cabin building, hog dressing, basketmaking, cooking, fencemaking, crop planting, hunting, and moonshining, as well as a look at the history of local traditions like snake lore and faith healing.
| Author | : Sam Lacey |
| Publisher | : Vie |
| Total Pages | : 178 |
| Release | : 2021-08-12 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1800073534 |
Download The Art of Simple Living Book in PDF, ePub and Kindle
It’s time to experience the joys of simple living With help on how to declutter your home, practise mindfulness and make your mealtimes, free time and relationships more fulfilling, the advice and tips in this book will guide you towards a simpler life filled with joy, laughter and love.
| Author | : Andy Couturier |
| Publisher | : North Atlantic Books |
| Total Pages | : 433 |
| Release | : 2017-08-01 |
| Genre | : House & Home |
| ISBN | : 1623171326 |
Download The Abundance of Less Book in PDF, ePub and Kindle
Inspiring stories of 10 people who left urban Japan to live ‘the simple life’ in the rural mountains—for anyone interested in sustainable living, Japanese counterculture, and Eastern spirituality “Subversive in the best possible way.” —Bill McKibben, New York Times–bestselling author The Abundance of Less captures the texture of sustainable lives well lived in these ten profiles of ordinary—yet exceptional—men and women who left behind mainstream existences in urban Japan to live surrounded by the luxuries of nature, art, friends, delicious food, and an abundance of time. Drawing on traditional Eastern spiritual wisdom and culture, these pioneers describe the profound personal transformations they underwent as they escaped the stress, consumerism, busyness, and dependence on technology of modern life. This intimate and evocative book tells of their fulfilling lives as artists, philosophers, and farmers who rely on themselves for happiness and sustenance. By inviting readers to enter into the essence of these individuals’ days, Couturier shows us how we too can bring more meaning and richness to our own lives.
| Author | : Ruskin Bond |
| Publisher | : |
| Total Pages | : 160 |
| Release | : 2015-03-01 |
| Genre | : Nature |
| ISBN | : 9789385288258 |
Download A Book of Simple Living Book in PDF, ePub and Kindle
| Author | : Stephen Addiss |
| Publisher | : Shambhala Publications |
| Total Pages | : 111 |
| Release | : 2009 |
| Genre | : Art |
| ISBN | : 159030747X |
Download The Zen Art Book Book in PDF, ePub and Kindle
"When a Zen master puts brush to paper, the resulting image is an expression of the quality of his or her mind. It is thus a teaching, intended to compassionately stop us in our tracks and to compel us to consider ultimate truth. Here, forty masterpieces of painting and calligraphy by renowned masters such as Hakuin Ekaku (1685–1768) and Gibon Sengai (1750–1837) are reproduced along with commentary that illuminates both the art and its teaching. The authors’ essays provide an excellent introduction to both the aesthetic and didactic aspects of this art that can be profound, perplexing, serious, humorous, and breathtakingly beautiful—often all within the same simple piece."--Publisher description.
| Author | : Eleanor Ozich |
| Publisher | : Penguin Books |
| Total Pages | : 0 |
| Release | : 2019-01-15 |
| Genre | : Cooking |
| ISBN | : 9780143771234 |
Download The Art of Simple Book in PDF, ePub and Kindle
When Eleanor Ozich moved to the outskirts of the city with her husband and young family, she set about enjoying a much calmer way of life. Shedding unnecessary clutter and adopting a simpler style of living, Eleanor found herself with more time and energy to appreciate her family and friends and the natural beauty that surrounded her. In this, her third book, Eleanor shares recipes and ideas she has embraced in her quest to cherish life's simple pleasures. Alongside recipes for nourishing meals you'll find practical ideas to de-clutter your home, get your children to sleep, and bring order to your day. There are also instructions for making natural beauty products and household cleaners, which promise to cost you less and be kinder to you and the environment. The author of My Petite Kitchen and My Family Table, in this book Eleanor unlocks the secrets to a more fulfilling life. Includes metric measures.
| Author | : Janet Luhrs |
| Publisher | : Crown |
| Total Pages | : 464 |
| Release | : 2014-04-02 |
| Genre | : Self-Help |
| ISBN | : 0307803066 |
Download The Simple Living Guide Book in PDF, ePub and Kindle
In The Simple Living Guide Janet Luhrs demonstrates how to live a deliberate, simpler life--and savor it. As Janet Luhrs says, "Simple living is about living deliberately. Simple living is not about austerity, or frugality, or income level. It's about being fully aware of why you are living your particular life, and knowing that life is one you have chosen thoughtfully. Simple living is about designing our lives to coincide with our ideals." Whether you are looking at small solutions for cutting down the stress in your life or taking the big leap toward the simpler life, this book can be your guide. Janet Luhrs, the nationally recognized founder and editor of the Simple Living Journal, brings together strategies, inspiration, resources, and real-life profiles of people who have slowed down, overcome obstacles, and created richer lives. Discover Simple Living approaches to: money, work, holidays, cooking and nutrition, health and exercise, clutter, gardening, travel, and more!
