The Art Of Living In Peace PDF Download
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| Author | : Thich Nhat Hanh |
| Publisher | : HarperCollins |
| Total Pages | : 137 |
| Release | : 2017-06-06 |
| Genre | : Philosophy |
| ISBN | : 0062434721 |
Download The Art of Living Book in PDF, ePub and Kindle
In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume Zen Master Thich Nhat Hanh——one of the most revered spiritual leaders in the world today——reveals an art of living in mindfulness that helps us answer life’s deepest questions and experience the happiness and freedom we desire. Thich Nhat Hanh presents, for the first time, seven transformative meditations that open up new perspectives on our lives, our relationships and our interconnectedness with the world around us. Based on the last full talks before his sudden hospitalization, and drawing on intimate examples from his own life, Thich Nhat Hanh shows us how these seven meditations can free us to live a happy, peaceful and active life, and face ageing and dying with curiosity and joy and without fear. Containing the essence of the Buddha’s teachings and Thich Nhat Hanh’s poignant, timeless, and clarifying prose, The Art of Living provides a spiritual dimension to our lives. This is not an effort to escape life or to dwell in a place of bliss outside of this world. Instead, this path will allow us to discover where we come from and where we are going. And most of all, it will generate happiness, understanding, and love, so we can live deeply in each moment of our life, right where we are.
| Author | : Allan Lokos |
| Publisher | : Penguin |
| Total Pages | : 227 |
| Release | : 2012-01-05 |
| Genre | : Philosophy |
| ISBN | : 1101554142 |
Download Patience Book in PDF, ePub and Kindle
"As founder and guiding teacher of the Community Meditation Center in New York, Allan Lokos has an arsenal of tools for coping with stressful situations." - Rachel Lee Harris, New York Times To survive the roller-coaster ride of life, with its ever-changing shifts from pleasure to pain, gain to loss, and praise to blame, requires a substantial depth of patience. In this life-changing book, Allan Lokos sheds new light on this much-sought-after state of mind, and provides a road map for cultivating greater patience in one's life. According to Lokos, to develop a depth of patience we must first acknowledge the unhappiness caused by our impatience and anger in its many manifestations-from mild annoyance to rage. In this revelatory book, Lokos draws on his many years as a Buddhist practitioner and spiritual teacher, as well as interviews with a wide range of individuals who have had their patience tested-often dramatically so-and lays out a compelling path to the heart of patience."
| Author | : Pierre Gilles Weil |
| Publisher | : |
| Total Pages | : 132 |
| Release | : 2002 |
| Genre | : Peace |
| ISBN | : |
Download The Art of Living in Peace Book in PDF, ePub and Kindle
In the current tense international context, UNESCO reaffirms its ideal of peace while working to promote harmony among nations.Providing the foundations for a peaceful society requires more than directives. It needs an in-depth understanding of values, respect for others and a thorough awareness of the importance of sustainable development and protection of the environment. Education for peace is now, more than ever, a process of safeguarding humanity. This guide is aimed at both teachers and educators worldwide, as well as the public at large. Pierre Weil is the Rector of the International Holistic University of the City of Peace Foundation in Brasilia (UNIPAIX). He has elaborated a transdisciplinary programme for peace education, the basic seminar of which is 'The Art of Living in Peace'. This seminar aimed at teachers, trainers and young people has been successfully used for more than ten years in several countries throughout the world. UNESCO has contributed to the spread of the method, which has lost none of its relevance and effectiveness.
| Author | : Morihei Ueshiba |
| Publisher | : Shambhala Publications |
| Total Pages | : 249 |
| Release | : 2023-12-12 |
| Genre | : Sports & Recreation |
| ISBN | : 0834845199 |
Download The Art of Peace Book in PDF, ePub and Kindle
The inspirational teachings in this collection show that the real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. The teachings are drawn from the talks and writings of Morihei Ueshiba, founder of the popular Japanese martial art of Aikido, a mind-body discipline he called the "Art of Peace," which offers a nonviolent way to victory in the face of conflict. Ueshiba believed that Aikido principles could be applied to all the challenges we face in life—in personal and business relationships, and in our interactions with society. This is an expanded version of the original miniature edition that appeared in the Shambhala Pocket Classics series. It features a new introduction by John Stevens, recently translated doka, didactic "poems of the Way," and Ueshiba's own calligraphy.
| Author | : Epictetus |
| Publisher | : Harper Collins |
| Total Pages | : 144 |
| Release | : 2013-02-05 |
| Genre | : Philosophy |
| ISBN | : 0062273760 |
Download The Art of Living Book in PDF, ePub and Kindle
Epictetus was born into slavery about 55 ce in the eastern outreaches of the Roman Empire. Once freed, he established an influential school of Stoic philosophy, stressing that human beings cannot control life, only their responses to it. By putting into practice the ninety-three witty, wise, and razor-sharp instructions that make up The Art of Living, readers learn to meet the challenges of everyday life successfully and to face life's inevitable losses and disappointments with grace.
| Author | : Douglas Smith |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2014-01-02 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 9780986070808 |
Download Happiness Book in PDF, ePub and Kindle
The author recounts his journey to better understand and practice the skills of happiness : forgiveness, gratitude, faith, optimism, flexibility, openness, doing now what I am doing now, honoring mind/body/spirit, being altruistic, thinking with abundance, mastering our stories, finding purpose/meaning, and cherishing relationships.
| Author | : Thich Nhat Hanh |
| Publisher | : Parallax Press |
| Total Pages | : 150 |
| Release | : 2003-03-09 |
| Genre | : Religion |
| ISBN | : 1935209256 |
Download Buddha Mind, Buddha Body Book in PDF, ePub and Kindle
Revered Zen teacher and best-selling author Thich Nhat Hanh explores the connection between psychology, neuroscience, and meditation to reveal how we can cultivate our own happiness. In his previous book Understanding Our Mind, Zen monk Thich Nhat Hanh explored Buddhist psychology and its applications in everyday life. Here, he continues that study by asking, “Is free will possible?” as he examines how the mind functions and how we can work with it to cultivate more freedom and understanding, be in closer touch with reality, and create the conditions for our own happiness. Drawing stories from the life of the Buddha and Hanh's own experiences, Buddha Mind, Buddha Body addresses such topics as: • The importance of creativity and visualization in a mediation practice • Basic Buddhist meditation practices such as sitting and walking meditation • The importance of brotherhood and sisterhood in everyday life Delivered in Hahn’s inimitable light, clear, and often humorous style, Buddha Mind, Buddha Body will appeal to those new and familiar with Buddhist psychology.
| Author | : Jack Kornfield |
| Publisher | : Random House |
| Total Pages | : 195 |
| Release | : 2010-02-23 |
| Genre | : Religion |
| ISBN | : 1407060899 |
Download The Art Of Forgiveness, Loving Kindness And Peace Book in PDF, ePub and Kindle
This exquisite book is a treasure of timeless wisdom from one of the most respected Buddhist teachers in the West. The book concentrates on personal peace of mind and on how we can help to bring justice and compassion to the world around us. Through striking quotations, concise teachings and memorable true stories organised into three sections, it explores the difficulties of opening our hearts to those who have hurt or betrayed us, and why it is essential to do so. Psychological stumbling blocks and confusions about the real meaning of forgiveness, love and peace are revealed, as well as the blessings and benefits of putting these three qualities into practice.
| Author | : Thich Nhat Hanh |
| Publisher | : Parallax Press |
| Total Pages | : 138 |
| Release | : 2005-10-09 |
| Genre | : Philosophy |
| ISBN | : 1935209043 |
Download Touching Peace Book in PDF, ePub and Kindle
The world-renowned Zen Buddhist teacher and author of No Mud, No Lotus presents mindfulness and meditation as tools for examining—and solving—both personal and global challenges. In Touching Peace, Thich Nhat Hanh expands the teachings on practicing the art of mindful living begun in the best-selling Being Peace by giving specific, practical instructions on extending our meditation practice into our daily lives. Nhat Hanh reminds us to focus on what is refreshing and healing within and all around us, and how, paired with the practice of mindful breathing, it can be used as the basis for examining the roots of war and violence, alcoholism and drug abuse, and social alienation. Included are classic Thich Nhat Hanh practices and teachings such as the conflict resolution tool of the Peace Treaty; his thoughts on a “diet for a mindful society” based on his interpretation of the 5 Mindfulness Trainings; and his early writings on the environment. With Touching Peace, Nhat Hanh shares his vision for rebuilding society through strengthening our families and communities, and realizing the ultimate dimension of reality in each act of our daily lives.
| Author | : Danny Penman |
| Publisher | : Conari Press |
| Total Pages | : 132 |
| Release | : 2018-03-01 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1633410897 |
Download The Art of Breathing Book in PDF, ePub and Kindle
Publisher’s Note: This title is now available under a new edition, The Art of Breathing ISBN 9781642970425. This edition will include a new afterword by Mark Williams, author of Mindfulness. International bestselling author Dr. Danny Penman provides a concise guide to letting go, finding peace, and practicing mindfulness in a messy world, simply by taking the time to breathe. With these simple exercises he teaches you how to dissolve anxiety, stress, and unhappiness, enhance your mind, and unleash your creativity. You will start to smile more, worry less, and with each little moment of mindfulness, discover a happier, calmer you. It really is as easy as breathing. All you need is a chair, a body, some air, and your mind. That's it!
