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The Art of Health Hacking

The Art of Health Hacking
Author: TJ Anderson
Publisher: Morgan James Publishing
Total Pages: 206
Release: 2018-04-10
Genre: Health & Fitness
ISBN: 1683507746

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"TJ shows us we don't lack the science, information or technology to live healthy, but the art to use these resources properly. Read The Art of Health Hacking to learn how vulnerability, self compassion, and personal health empowerment can put you back in charge of yourself. You'll be glad you did." -Dave Asprey, Founder of Bulletproof The Art of Health Hacking is a self-coaching guide for the modern-day health-conscious consumer who wants to build their All-Star healthcare team, rely less on a poorly designed sick-care system and instead, build their own “health hacker” approach rooted in prevention and high performance. In his book, TJ Anderson profiles what’s he’s learned as a health coach, and perhaps more importantly as a self-coach, in the fields of biohacking, behavior change, and our ever-evolving healthcare system. Merging the fundamentals with the cutting-edge, The Art of Health Hacking will teach you how to evolve your definition of health, create a healthier relationship with stress, and strategically design your own lifestyle based on your intentions and desires. Come along for the ride and experience what it’s like to elevate your state of total health and performance!


The Art of Health

The Art of Health
Author: Aarti Patel
Publisher:
Total Pages: 186
Release: 2015-08-03
Genre:
ISBN: 9780692378793

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Drawing on her belief in the healing power of the individual, and her expertise in the field of integrative medicine, Dr. Aarti Patel lays out a fresh and innovative way of approaching the concept of health. Comparing health care to creating a unique work of art, she illustrates the key nuances or brushstrokes that we can learn in order to tap into the body's innate life and vitality. In addition, she reveals some of the more traditional and outmoded ways of thinking about health care that can limit us in our quest to be healthy. Simple yet powerful, this book will help to free up your mind and body by providing a solid blueprint for turning your life and health into your very own masterpiece. In The Art of Health, you'll learn about: -A different approach toward chronic hard-to-treat symptoms -How to pay better attention to the body and its signals -Why chronic symptoms are often related to one another -Tips for choosing long-term health instead of quick fixes -The power of the mind in supporting real health -The part that fear plays in health -Why labels in health care can be limiting -How to picture and live the health that you want ...and more


What Is the Evidence on the Role of the Arts in Improving Health and Well-Being

What Is the Evidence on the Role of the Arts in Improving Health and Well-Being
Author: Daisy Fancourt
Publisher:
Total Pages: 142
Release: 2019-06
Genre:
ISBN: 9789289054553

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Over the past two decades, there has been a major increase in research into the effects of the arts on health and well-being, alongside developments in practice and policy activities in different countries across the WHO European Region and further afield. This report synthesizes the global evidence on the role of the arts in improving health and well-being, with a specific focus on the WHO European Region. Results from over 3000 studies identified a major role for the arts in the prevention of ill health, promotion of health, and management and treatment of illness across the lifespan. The reviewed evidence included study designs such as uncontrolled pilot studies, case studies, small-scale cross-sectional surveys, nationally representative longitudinal cohort studies, community-wide ethnographies and randomized controlled trials from diverse disciplines. The beneficial impact of the arts could be furthered through acknowledging and acting on the growing evidence base; promoting arts engagement at the individual, local and national levels; and supporting cross-sectoral collaboration.


Art Therapy and Health Care

Art Therapy and Health Care
Author: Cathy A. Malchiodi
Publisher: Guilford Press
Total Pages: 402
Release: 2012-10-19
Genre: Psychology
ISBN: 1462507220

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Demonstrating the benefits of creative expression for patients living with acute or chronic illness, this volume provides a complete, practical introduction to medical art therapy. It presents evidence-based strategies for helping people of all ages--from young children to older adults--cope with physical and cognitive symptoms, reduce stress, and improve their quality of life. The book includes detailed case material and 110 illustrations. It describes ways to work with individuals and groups with specific health conditions and challenges, as well as their family members. Contributors are experienced art therapists who combine essential knowledge with in-depth clinical guidance. This e-book edition features 87 full-color illustrations. (Illustrations will appear in black and white on black-and-white e-readers).


The Art of American Health Care

The Art of American Health Care
Author: Peter Q Warinner M D
Publisher: Createspace Independent Publishing Platform
Total Pages: 206
Release: 2016-09-10
Genre:
ISBN: 9781537441184

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This witty, compelling and entertaining book is a must-read for every American patient and every American doctor. It dissects and exposes many of the serious flaws in the current American health care system and presents numerous, unexpected, brilliant and innovative solutions. It reveals the frightening magnitude of the problems and illustrates the urgency of the situation. American civilization, as we know it, is in the process of being destroyed. Every citizen's health and life may be at risk unless we bring revolutionary changes to the American health care system.


The Art and Science of Patient Education for Health Literacy - E-Book

The Art and Science of Patient Education for Health Literacy - E-Book
Author: Melissa Stewart
Publisher: Elsevier Health Sciences
Total Pages: 258
Release: 2019-11-20
Genre: Medical
ISBN: 0323609090

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Most healthcare providers know that health literacy is a major barrier to positive health outcomes, but regardless of good intentions they continue to simply present health information rather than promote deep patient learning. With Dr. Melissa N. Stewart’s unique, research-driven approach, The Art and Science of Patient Education for Health Literacy helps you make the shift from simply presenting health information to activating deep patient learning. Revised and thoroughly updated from Dr. Stewart’s Practical Patient Literacy: The MEDAGOGY Model, The Art and Science of Patient Education for Health Literacy equips both students and healthcare providers with the skills needed to engage patients' brains in order to help them understand their conditions and promote long-lasting behavior change. Based on the neuroscience of learning, this groundbreaking book is packed with abundant tools to teach students and practitioners how to negotiate effectively with patients about what they will and won't do to maintain and improve their health. Equipped with enhanced levels of health literacy, your patients will better understand their illnesses and become their own best healthcare advocates. UNIQUE! Focus on the author’s proven patient literacy model applies a reliable methodology to promote patient health and reduce hospital readmissions. Practical, patient-centered approach emphasizes how to help patients formulate their own healthcare goals to promote their own health. In-depth discussion of pedagogy and andragogy introduces how these concepts can be used to teach different patients and accommodate their educational needs. Case Studies promote reader engagement and active learning. Guidance on how to understand the patient’s emotional state and grieving process helps you understand when and how to best communicate health information. Handy tools such as the Patient Education Hierarchy, Informational Seasons, the PITS mode, and the UPP tool add direction to individual and/or team patient education efforts. UNIQUE! Research-driven approach based on the latest findings in the neuroscience of learning. NEW! Addresses the emergence of health literacy as a crucial issue for the future of high-quality healthcare. NEW! and UNIQUE! Incorporates the author's Self-Activation Tool to help patients activate their own learning. NEW! Colorful design and numerous illustrations promote reader engagement and active learning. NEW! Chapter-ending Key Points provide a focused self-check for each chapter. NEW! Broader focus on different health professions provides information for a wide range of caregivers.


The Lost Art of Healing

The Lost Art of Healing
Author: Bernard Lown
Publisher: Ballantine Books
Total Pages: 368
Release: 1999-02-02
Genre: Health & Fitness
ISBN: 0345425979

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The real crisis in medicine today is not about economics, insurance, or managed care--it's about the loss of the fundamental human relationship between doctor and patient. In this wise and passionate book, one of our most eminent physicians reacquaints us with a classic notion often overlooked in modern medicine: health care with a human face, in which the time-honored art of healing guides doctors in their approach to patient care and their use of medical technology. Drawing on four decades of practice as a cardiologist and a vast knowledge of literature and medical history, Dr. Lown probes the heart and soul of the doctor-patient relationship. Insightful and accessible to all, The Lost Art of Healing describes how true healers use sympathetic listening and touch to hone their diagnostic skills, how language affects the perception of illness, how doctors and patients can cultivate a relationship of trust, and how patients can obtain the most complete and beneficial care through a combination of healing techniques and conventional practices. As Dr. Lown explains, the art of healing does not mean abandoning the spectacular advances of modern science, but rather incorporating them into a sensitive, humane, enlightened approach to medical care. With its urgent message and poignant, fascinating vignettes, The Lost Art of Healing is a book of vital, universal importance.


The Art of Skin Health Restoration and Rejuvenation, Second Edition

The Art of Skin Health Restoration and Rejuvenation, Second Edition
Author: Zein E. Obagi
Publisher: CRC Press
Total Pages: 428
Release: 2014-12-18
Genre: Medical
ISBN: 1842145967

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The Art of Skin Health Restoration and Rejuvenation, Second Edition presents a comprehensive review of Dr. Zein Obagi’s renowned skin care regimens and his techniques for revitalizing skin. Fully demonstrated and explained are Dr. Obagi’s skin peels and his approach to correcting sun damage, control of the pigmentary system, the stimulation of skin collagen, and how to restore skin elasticity. With more than 200 illustrations, a presentation of Dr. Obagi’s skin classification system, and a special section on combining laser skin resurfacing with other techniques, this volume is a valuable resource for the plastic surgeon, dermatologist, and cosmetic facial surgeon.


The Art of Good Habits

The Art of Good Habits
Author: Nathalie W Herrman
Publisher: Llewellyn Worldwide
Total Pages: 176
Release: 2015-12-08
Genre: Body, Mind & Spirit
ISBN: 0738747025

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Take ownership of your happiness through simple but effective changes to the way you approach health, love, presence, and prosperity. The Art of Good Habits presents a step-by-step action plan to achieve your goals and maintain them for continued success. Join Nathalie W. Herrman on a life-changing journey toward wellness and satisfaction using this remarkable book as your road map. Gain empowerment and control over life's challenges with effective exercises and easy-to-understand principles. Discover how to look within yourself for answers and change your habits for the better. With this book's four-pillar system—honesty, willingness, awareness, and appreciation—you'll unlock the power of enlightened living. Praise: "A brilliant and comprehensive handbook . . . [with] viable solutions for our health, wealth, and overall physical, emotional, and spiritual well being."—Lynne Joy McFarland, bestselling author of 21st Century Leadership and film producer of The Time is Now "This book is an incredible value for anyone who wants to make positive habit changes in their lives."—Steve Scott, author of 23 Anti-Procrastination Habits


Arts and Health Promotion

Arts and Health Promotion
Author: J. Hope Corbin
Publisher: Springer Nature
Total Pages: 369
Release: 2021-03-29
Genre: Medical
ISBN: 3030564177

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This open access book offers an overview of the beautiful, powerful, and dynamic array of opportunities to promote health through the arts from theoretical, methodological, pedagogical, and critical perspectives. This is the first-known text to connect the disparate inter-disciplinary literatures into a coherent volume for health promotion practitioners, researchers, and teachers. It provides a one-stop depository for using the arts as tools for health promotion in many settings and as bridges across communities, cultures, and sectors. The diverse applications of the arts in health promotion transcend the multiple contexts within which health is created, i.e., individual, community, and societal levels, and has a number of potential health, aesthetic, and social outcomes. Topics covered within the chapters include: Exploring the Potential of the Arts to Promote Health and Social Justice Drawing as a Salutogenic Therapy Aid for Grieving Adolescents in Botswana Community Theater for Health Promotion in Japan From Arts to Action: Project SHINE as a Case Study of Engaging Youth in Efforts to Develop Sustainable Water, Sanitation, and Hygiene Strategies in Rural Tanzania and India Movimiento Ventana: An Alternative Proposal to Mental Health in Nicaragua Using Art to Bridge Research and Policy: An Initiative of the United States National Academy of Medicine Arts and Health Promotion is an innovative and engaging resource for a broad audience including practitioners, researchers, university instructors, and artists. It is an important text for undergraduate- and graduate-level courses, particularly in program planning, research methods (especially qualitative methodology), community health, and applied art classes. The book also is useful for professional development among current health promotion practitioners, community nurses, community psychologists, public health professionals, and social workers.