The Art Of Healing From Sexual Trauma PDF Download

Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Art Of Healing From Sexual Trauma PDF full book. Access full book title The Art Of Healing From Sexual Trauma.

The Art of Healing from Sexual Trauma

The Art of Healing from Sexual Trauma
Author: Naoimi Ardea
Publisher:
Total Pages:
Release: 2016-09
Genre:
ISBN: 9781634899154

Download The Art of Healing from Sexual Trauma Book in PDF, ePub and Kindle

Much remains hidden as survivors of sexual trauma do the hard work of healing. Naomi Ardea courageously offers a rare, in-depth view into the inner world of a victim finding her way to regain peace and wholeness. The Art of Healing from Sexual Trauma holds Ardea's soulful paintings, soothing photographs, and authentic, compassionate words. Within this memoir of healing moments, Ardea weaves insightful reflections on common trauma healing patterns as well as a practical, nurturing self-care guide for other survivors.


The Use of the Creative Therapies with Sexual Abuse Survivors

The Use of the Creative Therapies with Sexual Abuse Survivors
Author: Stephanie L. Brooke
Publisher: Charles C Thomas Publisher
Total Pages: 343
Release: 2007
Genre: Medical
ISBN: 0398077010

Download The Use of the Creative Therapies with Sexual Abuse Survivors Book in PDF, ePub and Kindle

This book is a useful reference for anyone seeking to provide therapy to survivors of sexual abuse. The approach represented here is a holistic one that utilizes various approaches to heal the various manifestations of sexual abuse trauma. Since the acts associated with such abuse are often so difficult to discuss, this book presents several methods of communicating these unspeakable horrors nonverbally, allowing the survivor to express their trauma with less difficulty. This approach seeks to use the actions of the body to heal the mind. This text contains information relevant to treatment for children, adolescents, and adults, as well as male or female, and in group or individual settings. Many useful activities are outlined and illustrations are provided as examples.


Art Therapy with Young Survivors of Sexual Abuse

Art Therapy with Young Survivors of Sexual Abuse
Author: Jenny Murphy
Publisher: Routledge
Total Pages: 215
Release: 2003-09-02
Genre: Medical
ISBN: 1134626614

Download Art Therapy with Young Survivors of Sexual Abuse Book in PDF, ePub and Kindle

Contains a range of illustrative case material from both individual and group therapy. The book addresses important issues faced by professionals.


Reclaiming Pleasure

Reclaiming Pleasure
Author: Holly Richmond
Publisher: New Harbinger Publications
Total Pages: 246
Release: 2021-10-01
Genre: Self-Help
ISBN: 1684038448

Download Reclaiming Pleasure Book in PDF, ePub and Kindle

Go beyond surviving to reclaim your sexual self. If you have experienced sexual abuse, assault, harassment, or rape, you may feel disconnected from your sexual self—even if you’ve overcome the initial trauma of your experience. You are a survivor; but surviving is just the beginning. This book explores what comes next. Written by a psychotherapist and grounded in cutting-edge research, Reclaiming Pleasure picks up where other sexual trauma recovery books leave off. It offers practical tools to help you cultivate a sense of safety, security and trust in order to reclaim the vitality, pleasure and great sex you deserve. The book will also serve as your compass on a journey toward the rediscovery of desire, letting you explore what you want from others and for yourself. This groundbreaking book will help you: Understand the lasting mental, physical, sexual, and relational impacts of sexual trauma Move beyond feelings of shame Reclaim pleasure and reignite passion in your life Surviving is merely the first step in the process of recovery from sexual trauma. With this sex-positive and empowering guide, you are invited to take your recovery to the next level. You’ll feel emboldened by the desire for better sex, healthier relationships, and a more connected, pleasurable life.


Healing Sexual Trauma Workbook

Healing Sexual Trauma Workbook
Author: Erika Shershun
Publisher: New Harbinger Publications
Total Pages: 208
Release: 2021-07
Genre: Family & Relationships
ISBN: 1684036518

Download Healing Sexual Trauma Workbook Book in PDF, ePub and Kindle

Overcome shame and stigma; and bring a newly felt sense of safety, awareness, and life to your body. If you’ve experienced rape, sexual abuse, molestation, or sexual trauma, you may feel as if you’ve lost your sense of self. You may have difficulty setting boundaries or building satisfying sexual relationships. Sometimes, you may even feel like your body isn’t your own. You aren’t alone. The scars of sexual trauma exist not only in the mind, but also in the body. And in order to heal, build resilience, and discover a sense of hope, you must address both. Drawing on the powerful mind-body techniques of somatic therapy, The Healing Sexual Trauma Workbook is a step-by-step guide to overcoming the psychological effects of sexual trauma, and increasing positive body awareness and vitality. You’ll find tools to help you create an internal sense of safety and become more embodied and present. You’ll also discover ways to establish boundaries; move beyond intense feelings like shame, fear, and guilt; and deal effectively with triggers. Finally, you’ll learn how to cultivate self-compassion and the confidence needed to live your best life. What happened to you isn’t your fault, and it doesn’t define you. With the right tools, you can live a full and satisfying life beyond sexual trauma. This workbook will help guide you, every step of the way.


Overcoming Childhood Sexual Trauma

Overcoming Childhood Sexual Trauma
Author: Sheri Oz
Publisher: Routledge
Total Pages: 338
Release: 2014-09-25
Genre: Family & Relationships
ISBN: 1136258329

Download Overcoming Childhood Sexual Trauma Book in PDF, ePub and Kindle

Go beyond the pain and fear of sexual abuse to heal the trauma Childhood sexual abuse (CSA) can be a physically and emotionally painful soul-shattering experience that can traumatize a person for a lifetime. The Wall of Fear: Crossing the Wall from Trauma to Recovery from Childhood Sexual Abuse is a unique exploration of the subjective experiences of both client and therapist as they together travel the path to recovery. Therapists get a clear illustration of the therapy process while CSA survivors are offered a gauge with which to judge their own progress toward recovery. New therapeutic concepts are clearly presented and extensively discussed while sensitively charting the experiences of clients on the journey toward healing. As Winston Churchill once said, “If you’re going through hell, keep going.” The Wall of Fear charts the arduous progress of a survivor from the initial understanding that they need help and guidance, to choosing the correct therapist, to the emotional roadblocks most clients face on their own personal recovery from the hell of CSA. The authors team up to courageously provide readers with a comprehensive and candid portrait of their experiences of CSA therapy while demonstrating the approaches which effectively enhance healing. Features include schematic drawings of the stages of therapy, the client’s own diary from her youth through her therapy in adulthood, client drawings illustrating progress in therapy, and effective art exercises that can be used at the beginning of therapy. The text includes extensive references, useful appendixes, and a helpful glossary of terms for the layperson. Topics in The Wall of Fear include: the nature of sexual trauma (the new concept of the World of Trauma) growing up traumatized—and its effect on friendships, sexual development, dating, and mate selection couples’ relationships and sexuality selecting a therapist the new concept of The Wall of Fear closure coping with the therapy process parenting by CSA survivors and the impact on the next generation the subjective experiences of both therapist and CSA survivor The Wall of Fear stands as a testament that no matter what sexual trauma a person may endure, there is hope for recovery. This is insightful, crucial reading for survivors of CSA and therapists at all levels of expertise.


Healing Sex

Healing Sex
Author: Staci Haines
Publisher: ReadHowYouWant.com
Total Pages: 502
Release: 2010-02
Genre: Health & Fitness
ISBN: 1458767035

Download Healing Sex Book in PDF, ePub and Kindle

Healing Sex is the encouraging, sex-positive guide for all women survivors of sexual assault - heterosexual, bisexual, lesbian, coupled, and single - who want to delight in their own sexuality. While most books on the topic broach sexuality to reassure women that it's all right to say ''no'' to unwanted sex, Healing Sex encourages women to learn how to say ''yes'' - to their own desires and on their own terms


Enfolded in Silence

Enfolded in Silence
Author: Barbara Hughes
Publisher:
Total Pages: 96
Release: 2013
Genre: Adult child sexual abuse victims
ISBN: 9780984891580

Download Enfolded in Silence Book in PDF, ePub and Kindle

The book tells the story of Barbara's childhood sexual trauma and how as an adult she found healing through painting and writing. Through the media of writing and visual art, the first part of the book describes the sexual abuse she experienced as a child. In the second part of the book she describes the healing tools she used. Barbara hopes that her book will not only direct others toward healing and encourage them in their journeys, but will also promote an understanding of the healing process and the cost of abuse. The story is one of pain and hope.


The Art of Healing Trauma Coloring Book

The Art of Healing Trauma Coloring Book
Author: Heidi Hanson
Publisher: Createspace Independent Publishing Platform
Total Pages: 56
Release: 2017-11-27
Genre:
ISBN: 9781981183470

Download The Art of Healing Trauma Coloring Book Book in PDF, ePub and Kindle

Slow down, tune into yourself and relax while you color 20 beautiful coloring pages centered around the theme of recovering from challenging past experiences. Each of the first 13 illustrations in this adult coloring book is accompanied by a mindfulness activity or somatic therapy exercise that teaches you how to be more present with your body and self-regulate your own nervous system. These body awareness activities are not just useful for healing from trauma; they can also help to reduce stress and anxiety. The last seven illustrations are accompanied by messages that address various deeper aspects of the healing process. These seven pages of poetry and written word were created to be short meditations to sink into while coloring. The act of coloring itself is also quite therapeutic: When you engage in the creativity of choosing different colors, the rhythmic repeated actions of filling shapes with color, and deep mental concentration of coloring, your body calms down and you become more centered, making coloring a great way to practice self-care. Illustrated and written by artist Heidi Hanson, creator of New-Synapse.com Tools for Self Healing and The Art of Healing Trauma Blog.


The Secret

The Secret
Author:
Publisher:
Total Pages: 0
Release: 1999
Genre: Adult child sexual abuse victims
ISBN: 9781884444562

Download The Secret Book in PDF, ePub and Kindle