The Anxious Elephant A Childrens Book About Overthinking Being Realistic And Managing Your Emotions PDF Download

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The Anxious Elephant: A Children's Book About Overthinking, Being Realistic, and Managing Your Emotions

The Anxious Elephant: A Children's Book About Overthinking, Being Realistic, and Managing Your Emotions
Author: Charlotte Dane
Publisher:
Total Pages:
Release: 2021-01-04
Genre:
ISBN: 9781647432300
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Elephant routinely impressed his family, friends, and teachers with his ability to look remain in control of his emotions and stop overthinking, even when the going was tough. He was able to keep his anxious thoughts from creating even more anxious thoughts.Whatever the difficulties, he powered through them. But he wasn't always that way.Once upon a time, Elephant's friend Fox showed him a simple and small tip that completely changed his approach. Find out what this tip is, and how to use it to instill positivity, mental toughness, and mental calm in your growing child!Teach your child:?How to stay realistic and stop thinking the worst - for children and adults alike?The value of pausing and separating emotions and reality?The lesson of being mentally toughOriginal, engaging, humorous, and re-readable.This is a children's book about building values and teaching life skills. Charlotte Dane possesses a unique understanding of child psychology, which allows her to write tales that are both educational and captivating for children.The Teach Me How! Children's Book Series is aimed at teaching children essential life skills, mindsets, and paths to success and happiness. Charlotte combines adorable and charming characters with wit and humor that even adults will enjoy.This series is perfect for children ages 3-11, and the adults that interact with them (parents, caretakers, teachers, relatives, coaches, and so on)!For free printable resources, worksheets, exercises, and mazes, visit BigBarnPress.com

Parenting Dual Exceptional Children

Parenting Dual Exceptional Children
Author: Denise Yates
Publisher: Jessica Kingsley Publishers
Total Pages: 338
Release: 2022-03-21
Genre: Family & Relationships
ISBN: 1787758117
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This is the first comprehensive guide for parents of children with Dual and Multiple Exceptionality (DME, sometimes called Twice Exceptionality or 2E). Children with high learning potential may also have conditions such as ASD, ADHD, dyslexia and dyspraxia, having 'flashes of brilliance' in some areas whilst needing additional support in others. As a result, their abilities may not always be recognised in an educational setting. This book takes a strengths-based approach towards helping parents recognise and focus on their child's areas of potential to support them towards better attainment and self-esteem, and build on these abilities while also identifying and addressing areas of difficulty. It provides an understanding of the mixed learning profile of DME children, explaining why they excel in some areas but not others, as well as guidance for parents on working positively with schools and providing their child with the support they need. With stories, quotes from parents and examples throughout, this is an essential guide to helping DME children achieve their full untapped potential.

I Feel Anxious

I Feel Anxious
Author: Aleks Harrison
Publisher:
Total Pages: 38
Release: 2021-03-31
Genre:
ISBN:
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Even the best day can be ruined if anxiety settles in the heart. Moving to a new home is a big and joyful event in Max's life. What now awaits him in his new school? Will his new teacher be kind? Will he have any new friends? He does not know this, and these thoughts do not give him peace and instill in his heart anxiety before the unknown. Fortunately, his parents are there to teach Max how to overcome anxiety, and the first day of school brings a lot of joy. I Feel Anxious - this is a good story about how difficult it is sometimes for a child to cope with anxiety and how happy it is when everything is over. After reading this charming story, the child will learn what anxiety looks like, what to do if all thoughts are occupied with experiences. Book Details: A great way to explain to your child what anxiety is Find out why anxiety feels this way How to Stop Anxiety from getting out of control Solutions that help children deal with their feelings in healthier ways The printed version includes COLORING PAGES Even if you've tried everything, this book is perfect for a deeper understanding of children's anxiety and how to help children control their anxiety. We highly recommend it for preschoolers, elementary school students, and toddlers. This is a great addition to the toolkit for parents, teachers, and counselors. Scroll up, Click on "Buy Now with 1-Click" and Get Your Copy Now!

My Anxious Robot

My Anxious Robot
Author: Joey Acker
Publisher:
Total Pages: 38
Release: 2022-01-25
Genre:
ISBN: 9781951046316
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Anxious Bot gets overwhelmed when she doesn't know what to do with her anxiety! Join Anxious Bot as her builder teaches her useful strategies.Anxiety is a very real emotion for children and some experience it each day, but don't understand what it is or what to do with it. 'My Anxious Robot' is a comedic social emotional story that teaches kids what anxiety is and how to channel it in a positive way with easy-to-use strategies that can be utilized at school or home. With fun, bright illustrations and easy-to-understand language, 'My Anxious Robot' is a great tool for any teacher, parent, or counselor!'My Anxious Robot' will:?teach kids about the signs of anxiety?teach kids it's okay to be anxious?give examples of things that may make them anxious?teach kids how to safely handle their anxiety?teach easy-to-use strategies when feeling anxiousThoughtful Bots is a series developed to help children understand big feelings and teach social skills. With simple language and examples, Thoughtful Bots supports social emotional skills and equips kids with strategies when feeling various emotions. Counselors, parents, and teachers can enjoy these books as engaging read-alouds and useful tools. Thoughtful Bots is geared towards kids ages 3-10 and is a great resource for boys, girls, young readers, and elementary school students. Each book includes tips and strategies for parents and educators.

Self-Coaching

Self-Coaching
Author: Joseph J. Luciani
Publisher: Wiley + ORM
Total Pages: 191
Release: 2010-06-17
Genre: Self-Help
ISBN: 0470893702
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The simple, untold truth about anxiety and depression is that they are habits of insecurityand, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.

The Mindful Path through Worry and Rumination

The Mindful Path through Worry and Rumination
Author: Sameet M. Kumar
Publisher: New Harbinger Publications
Total Pages: 186
Release: 2010-01-02
Genre: Self-Help
ISBN: 1608826953
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Do you find yourself ruminating about things you can't control? Worrying about those yet-to-complete goals and projects? What about just feeling like you're not the person you want to be? People who worry and ruminate find it difficult to stop anxiously anticipating future events and regretting or rethinking past actions. Left unchecked, this tendency can lead to mental health problems such as depression and generalized anxiety disorder. The Mindful Path Through Worry and Rumination offers powerful mindfulness strategies derived from Buddhist spiritual practices and proven psychological techniques to help you stop overthinking what you can't control-the future and the past-and learn how to find contentment in the present moment.

Tales from the Gas Station: Volume Two

Tales from the Gas Station: Volume Two
Author: Jack Townsend
Publisher: Jack Townsend
Total Pages: 345
Release:
Genre: Fiction
ISBN:
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Nightshift clerk and high-functioning insomniac Jack is back to work, trying his best to keep out of trouble. But when his chain-smoking coworker discovers a mysterious radio signal revealing the guarded secrets of their town, Jack will learn that an annoying new dayshift manager is far from the worst of his problems. In this second installment of the Gas Station saga, Jack finds himself entangled in his most harrowing adventure yet. With the newest crew of coworkers along for the ride and the resident psychopath out for his blood, our hero(?) must navigate the drama of small-town murder conspiracies, vigilante justice, and demonic summoning rituals...whether he wants to or not.

Mindfulness

Mindfulness
Author: Mark Williams
Publisher: Rodale Books
Total Pages: 291
Release: 2012-11-13
Genre: Body, Mind & Spirit
ISBN: 1609611993
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The life-changing international bestseller reveals a set of simple yet powerful mindfulness practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion. Mindfulness promotes the kind of happiness and peace that gets into your bones. It seeps into everything you do and helps you meet the worst that life throws at you with new courage. Based on Mindfulness-Based Cognitive Therapy (MBCT), the book revolves around a straightforward form of mindfulness meditation which takes just a few minutes a day for the full benefits to be revealed. MBCT has been clinically proven to be at least as effective as drugs for depression and is widely recommended by US physicians and the UK's National Institute for Health and Clinical Excellence—in other words, it works. More importantly it also works for people who are not depressed but who are struggling to keep up with the constant demands of the modern world. MBCT was developed by the book's author, Oxford professor Mark Williams, and his colleagues at the Universities of Cambridge and Toronto. By investing just 10 to 20 minutes each day, you can learn the simple mindfulness meditations at the heart of MBCT and fully reap their benefits. The book includes links to audio meditations to help guide you through the process. You'll be surprised by how quickly these techniques will have you enjoying life again.

The Angry Bull

The Angry Bull
Author: Charlotte Dane
Publisher:
Total Pages: 38
Release: 2020-09-15
Genre:
ISBN: 9781647431907
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Bull routinely impressed his family, friends, and teachers with his ability to control his emotions and anger. He was always upbeat and looked at the bright side of things! He could remain calm in the toughest of circumstances, and never so much as raised his voice But he wasn't always that way. Once upon a time, Bull's friend Fox showed him a simple and small tip that completely changed his approach. Find out what this tip is, and how to use it to instill emotional maturity, self-control, and mindfulness in your growing child! Teach your child: -How to deal with obstacles and hardships in life -The value of emotional control and letting things go -The costs of explosive anger, outbursts, and lashing out at the people around you -The lesson of how to be happy even when you don't get what you want Original, engaging, humorous, and re-readable. This is a children's book about building values and teaching life skills. Charlotte Dane possesses a unique understanding of child psychology, which allows her to write tales that are both educational and captivating for children. The Teach Me How! Children's Book Series is aimed at teaching children essential life skills, mindsets, and paths to success and happiness. Charlotte combines adorable and charming characters with wit and humor that even adults will enjoy. This series is perfect for children ages 3-11, and the adults that interact with them (parents, caretakers, teachers, relatives, coaches, and so on)!

Start with Why

Start with Why
Author: Simon Sinek
Publisher: Penguin
Total Pages: 257
Release: 2011-12-27
Genre: Business & Economics
ISBN: 1591846447
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The inspirational bestseller that ignited a movement and asked us to find our WHY Discover the book that is captivating millions on TikTok and that served as the basis for one of the most popular TED Talks of all time—with more than 56 million views and counting. Over a decade ago, Simon Sinek started a movement that inspired millions to demand purpose at work, to ask what was the WHY of their organization. Since then, millions have been touched by the power of his ideas, and these ideas remain as relevant and timely as ever. START WITH WHY asks (and answers) the questions: why are some people and organizations more innovative, more influential, and more profitable than others? Why do some command greater loyalty from customers and employees alike? Even among the successful, why are so few able to repeat their success over and over? People like Martin Luther King Jr., Steve Jobs, and the Wright Brothers had little in common, but they all started with WHY. They realized that people won't truly buy into a product, service, movement, or idea until they understand the WHY behind it. START WITH WHY shows that the leaders who have had the greatest influence in the world all think, act and communicate the same way—and it's the opposite of what everyone else does. Sinek calls this powerful idea The Golden Circle, and it provides a framework upon which organizations can be built, movements can be led, and people can be inspired. And it all starts with WHY.