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The Ancient Wisdom of the Chinese Tonic Herbs

The Ancient Wisdom of the Chinese Tonic Herbs
Author: Ron Teeguarden
Publisher: Grand Central Publishing
Total Pages: 416
Release: 2000-03-01
Genre: Health & Fitness
ISBN: 9780446675062
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Physical health, this book explains, is irrelevant if it is accompanied by unhappiness and failure. Herbal expert Ron Teeguarden explains how to apply natural Chinese herbal medicine in order to lead a full and energetic life.

Chinese Tonic Herbs

Chinese Tonic Herbs
Author: Ron Teeguarden
Publisher: Kodansha
Total Pages: 199
Release: 1985
Genre: Cooking
ISBN: 9780870405518
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Here is a fascinating book about how plants, minerals and animals have been used by Eastern people, for thousands of years, to prolong life, enhance the powers of thought, strengthen the body, increase virility and fertility even to clear the inner vision to make oneself more receptive to the veiled secrets of God and nature.

Wisdom of the Plant Devas

Wisdom of the Plant Devas
Author: Thea Summer Deer
Publisher: Simon and Schuster
Total Pages: 224
Release: 2011-08-19
Genre: Body, Mind & Spirit
ISBN: 1591439418
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Consulting plant spirits for spiritual and psychological guidance and healing • Reveals how, by communing with the deva or spirit of a plant, we can call forth its medicine without even needing to ingest it • Includes wisdom from the devas of 13 herbs, such as rosemary, datura, and uva ursi • Empowers readers with the tools to develop their own inner resources for healing in relationship with the plant devas around them Each plant has a story to share with us, a healing story to guide us in trying times, a spirit medicine for the New Earth that is presently unfolding. Herbs are some of the most powerful allies we have for these transitional times--we just need to learn how to listen as they share their knowledge with us. In Wisdom of the Plant Devas, Thea Summer Deer reveals a new dimension of herbal medicine, one where the plant’s spirit is consulted for guidance and healing beyond the physical. Examining the botany, modern and traditional uses, history, and folklore of 13 special herbs, such as rosemary, uva ursi, and datura, she shares divinations and messages from their devas, or plant spirits, explaining how these stories carry the herbs into our lives, letting them work their magic on us. Exploring herbal medicine from an energetic perspective, she reveals that by communing with the deva of a plant, we can call on the plant’s physical, psychological, and spiritual medicine and guidance--without ingesting it or even being in its presence. Detailing the sacred space of a Medicine Wheel Garden, whether in a backyard or our imaginations, she connects us with the devas and empowers us to seek our own answers with their much-needed spiritual guidance and divinatory advice. Creating a bridge between botanical medicine and plant spirit medicine, she shows how by coming into community with the devas and co-creating with the world of nature, we can gain tremendous insights to help heal our hearts, our minds, and our spirits and consciously evolve as together we birth the New Earth.

A Tradition of Soup

A Tradition of Soup
Author: Teresa M. Chen
Publisher: North Atlantic Books
Total Pages: 410
Release: 2009-04-28
Genre: Cooking
ISBN: 9781556437656
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Through recipes that use time-honored medicinal ingredients, A Tradition of Soup provides a fascinating narrative of the Southern Chinese immigrants who came to the United States in large numbers during the last half century, the struggles they faced and overcame, and the soups they used to heal and nourish their bodies. Following the Chinese approach to health, Teresa Chen, who was born into a family of food connoisseurs and raised by a gourmet cook, groups the recipes by seasons and health concerns according to Cantonese taxonomy: tong (simple broths, soups, and stews), geng (thickened soups), juk (rice soups or porridges), and tong shui (sweet soups), as well as noodle soups, wonton and dumpling soups, and vegetable soups. Also focusing on dahn (steaming) and louhfo (slow-cooking) soups associated with good health, the book features fresh, natural, and seasonal food. A Tradition of Soup highlights recipes that serve a wide range of purposes, from gaining or shedding weight to healing acne and preventing wrinkles. While some ingredients may seem foreign to Western readers, most are available in Chinese grocery stores. To help readers identify and procure these items, Chen provides a beautifully photographed ingredients glossary complete with Chinese names, pronunciation, and detailed descriptions.

The Chinese Medicinal Herb Farm

The Chinese Medicinal Herb Farm
Author: Peg Schafer
Publisher: Chelsea Green Publishing
Total Pages: 339
Release: 2011
Genre: Gardening
ISBN: 1603583300
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Chinese herb garden.

Healing Herbal Soups

Healing Herbal Soups
Author: Rose Cheung
Publisher: Simon and Schuster
Total Pages: 224
Release: 2021-09-28
Genre: Cooking
ISBN: 1982176113
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Soothe your soul and boost your immunity with these easy and delicious soup recipes that incorporate Traditional Chinese Medicine. Combining the trends of culinary medicine and seasonal eating and adding a dash of Traditional Chinese Medicine (TCM), Healing Herbal Soups is the first book of its kind to focus on boosting immunity and weathering the seasons, by a mother-daughter, Chinese-American duo. Rose and Genevieve have been making Chinese herbal soups in their kitchens all their lives. They made broths to help their bodies adapt to the seasons, and now, for the first time, they’re translating these traditional recipes—all of which have been vetted by Dr. Shiu Hon Chui, a preeminent TCM doctor, researcher, and professor—into English. Healing Herbal Soups provides a complete herbal encyclopedia and more than fifty tasty recipes—with full-color photographs—that mix herbs with meat and vegetables to create healing broths. These easy-to-follow recipes are here for you whenever you feel unwell, or if you’re just looking to add healthy soups to your weekly meal rotation. Armed with an introduction to TCM and special sections on tea, ginger, and ginseng, as well, at last, you can feel less dependent on Western concoctions of drugs and chemicals, and start using traditional Chinese herbs right in the comfort of your own home.

Chinese Holistic Medicine in Your Daily Life

Chinese Holistic Medicine in Your Daily Life
Author: Steven Cardoza
Publisher: Llewellyn Worldwide
Total Pages: 432
Release: 2017-02-08
Genre: Health & Fitness
ISBN: 0738750956
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Discover a self-care approach for treating specific ailments and enhancing wellness. This book shares the foundational concepts of Chinese medicine and shows you how to integrate acupressure, herbalism, Qigong, diet, and lifestyle so that you can achieve optimal health outcomes. The ancient wisdom and practical techniques in this guide will help prevent the onset of disease, improve your day-to-day wellness, and promote longevity. Chinese medical physician Steven Cardoza provides integrated healing prescriptions for dozens of common conditions, including: Pain Insomnia Arthritis Common Cold Headache Poor Memory Angina Impotence Motion Sickness Asthma Flu Menstrual Disorders Abscesses Hemorrhoids Dry Skin Hepatitis Allergies Fatigue Bronchitis Morning Sickness Hernia Poor Appetite Prostatitis Eczema High Blood Pressure Nausea Hives Praise: "The conceptual basis of Chinese medicine isn't simple, but it has availed countless people over the course of centuries. If you want to employ TCM as a potent tool in your own health arsenal, Chinese Holistic Medicine in Your Daily Life can help."—Energy Times

The Way of Ayurvedic Herbs

The Way of Ayurvedic Herbs
Author: Karta Purkh Singh Khalsa
Publisher: Lotus Press
Total Pages: 402
Release: 2008
Genre: Health & Fitness
ISBN: 0940985985
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Ayurvedic herbs have reached the mainstream of health care - now two experts teach you about the earth's oldest healing system.

Herbal Tonic Therapies

Herbal Tonic Therapies
Author: Daniel Mowrey
Publisher: McGraw-Hill Education
Total Pages: 0
Release: 1998-11-01
Genre: Sports & Recreation
ISBN: 9780879835651
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Written by one of the most respected researchers in the field, Herbal Tonic Therapies looks at preventative herbal medicine, explaining how each system of the body can be strengthened and supported by herbal treatments. This truly holistic approach will appeal to health-conscious consumers who understand that the secret to being well is staying well.

Classical Chinese Medicine

Classical Chinese Medicine
Author: Liu Lihong
Publisher: The Chinese University of Hong Kong Press
Total Pages: 696
Release: 2019-04-19
Genre: Medical
ISBN: 9882370578
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The English edition of Liu Lihong’s milestone work is a sublime beacon for the profession of Chinese medicine in the 21st century. Classical Chinese Medicine delivers a straightforward critique of the politically motivated “integration” of traditional Chinese wisdom with Western science during the last sixty years, and represents an ardent appeal for the recognition of Chinese medicine as a science in its own right. Professor Liu’s candid presentation has made this book a bestseller in China, treasured not only by medical students and doctors, but by vast numbers of non-professionals who long for a state of health and well-being that is founded in a deeper sense of cultural identity. Oriental medicine education has made great strides in the West since the 1970s, but clear guidelines regarding the “traditional” nature of Traditional Chinese Medicine (TCM) remain undefined. Classical Chinese Medicine not only delineates the educational and clinical problems faced by the profession in both East and West, but transmits concrete and inspiring guidance on how to effectively engage with ancient texts and designs in the postmodern age. Using the example of the Shanghanlun (Treatise on Cold Damage), one of the most important Chinese medicine classics, Liu Lihong develops a compelling roadmap for holistic medical thinking that links the human body to nature and the universe at large.