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The Alzheimer's Prevention Cookbook

The Alzheimer's Prevention Cookbook
Author: Dr. Marwan Sabbagh
Publisher: Ten Speed Press
Total Pages: 242
Release: 2012-11-13
Genre: Health & Fitness
ISBN: 1607742489

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A full-color cookbook and health guide featuring 100 recipes designed to reduce the risk and delay the onset of Alzheimer's, dementia, and memory loss, for people with a family history of these conditions or those already in the early stages, and their caregivers. Eat Smart, Stay Sharp Strong medical evidence suggests that simple changes and additions to your diet can reduce the risk or delay the onset of Alzheimer’s and other forms of dementia and memory loss. In The Alzheimer’s Prevention Cookbook, Dr. Marwan Sabbagh outlines the latest evidence-based research on Alzheimer’s and nutrition, and presents a dietary plan with nearly 100 recipes to enhance your health. Incorporating high-powered brain-boosting ingredients like turmeric, cinnamon, leafy greens, and even red wine, the recipes developed by Food Network star chef Beau MacMillan are also full of antioxidants, anti-inflammatories, and omega-3s. The Alzheimer’s Prevention Cookbook is a science-to-table plan that can help prevent Alzheimer’s disease, and its strategies and recipes—from sandwiches to salads and beverages to main dishes—can also diminish your chances of developing other inflammatory illnesses like heart disease, cancer, and diabetes. This combination cookbook and health guide is a powerful, proactive, and preventive approach to achieving optimum brain health.


The 30-Day Alzheimer's Solution

The 30-Day Alzheimer's Solution
Author: Dean Sherzai
Publisher: HarperCollins
Total Pages: 256
Release: 2021-03-23
Genre: Health & Fitness
ISBN: 0063139308

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WALL STREET JOURNAL BESTSELLER • USA TODAY BESTSELLER The most scientifically rigorous, results-driven cookbook and nutrition program on the planet, featuring over 75 recipes designed specifically to prevent Alzheimer's disease, and protect and enhance your amazing brain. Awarding-winning neurologists Dean Sherzai, MD and Ayesha Sherzai, MD have spent decades studying neuro-degenerative disease as Co-Directors of the Alzheimer's Prevention Program at Loma Linda University Hospital. Together, they created a targeted nutrition program with one goal in mind: to prevent Alzheimer's disease, dementia, and cognitive decline in their patients. The results have been astounding. It starts by implementing their "Neuro Nine" foods into your diet every single day. In just thirty days, and with the help of clear guidelines and 75+ easy and delicious meals you'll find in this book, The 30-Day Alzheimer's Solution, you can boost the power of your brain, protect it from illness, and jumpstart total body health, including weight loss and improved sensory ability and mobility. The 30-Day Alzheimer's Solution is the first action-oriented cookbook for preventing Alzheimer's disease and delivering results like improved mental agility, short- and long-term memory, sharpness, and attention. Let this be the first 30 days of the rest of your life.


Alzheimer's Prevention Cookbook

Alzheimer's Prevention Cookbook
Author: Gordon Rock
Publisher: Independently Published
Total Pages: 62
Release: 2019-02
Genre:
ISBN: 9781795631402

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This is not because you forgot your keys, an important date, a birthday or the name of someone that you automatically suffer from Alzheimer's disease. This occasional forgetfulness is normal at any age and is generally linked to inattention. If they are frequent, they may mask a depressive or anxious state. Only tests performed by a doctor can determine if you suffer from a real memory disorder or something else like Alzheimer. Many experiments found that Alzheimer's disease results from an infectious process related to consumption of meat or other food but we don't really know the exact cause. One thing for sure is that we know if we want to reduce or even prevent any problem related to Alzheimer we need to have a healthy lifestyle. It is through practicing healthy lifestyle that we can manage the risk factors contributing to the development of the deceases such as cardiovascular, hypertension, diabetes, cholesterol, obesity, etc. and eventually Alzheimer's. Alzheimer's disease is the most common form of dementia among the elderly; it represents about 65% of dementia cases. The term encompasses dementia, health good in general, problems marked by an irreversible decline of mental faculties. Alzheimer's disease is distinguished from other dementias by the fact that it develops gradually and mainly affects short-term memory in its infancy. However, the diagnosis is not always easy and it can be difficult for physicians to differentiate Alzheimer's disease dementia from "Lewy bodies," for example. Alzheimer's disease affects about 1% of people aged 65 to 69, 20% of those aged 85to 89 years and 40% of those 90 years to 95 years. It is estimated that1in 8 menand1 in 4 women will suffer in their lives. In so far as women live longer, they are more likely to be reach edit one day. Due to the extension of life expectancy, the disease is becoming more common. It is estimated that within 20 years, the number of sufferers will double. This statistics is an alarm not to scare you but call for simple actions to avoid this disease. Don't wait any longer. The best way to fight and win is to understand your enemies. With this cookbook you will really learn and see how easy is to have much healthy life style which will be beneficial not only for you but also your family and friends. You will prevent many diseases not just one! So don't hesitate and buy it.


The Alzheimer's Answer

The Alzheimer's Answer
Author: Marwan Sabbagh
Publisher: Turner Publishing Company
Total Pages: 339
Release: 2010-12-15
Genre: Health & Fitness
ISBN: 1118038959

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A front-line researcher offers cutting-edge advice on preventing and slowing the progress of Alzheimer's Drawing on the most up-to-date information available on the disease as well as experiences from his clinical practice, Dr. Marwan Sabbagh, a leading expert in Alzheimer's research, translates the current ideas driving Alzheimer's treatment into practical information you can use to determine your risk and develop a prevention strategy. You'll find tools for assessing your personal Alzheimer's risk and "What You Can Do" sections to help you keep your brain and body healthy, plus information on the treatment of Alzheimer's and its complications. Gives you the most up-to-date information on Alzheimer's and Alzheimer's prevention Written by a neurologist specializing in geriatric neurology and dementia who is one of the country's leading experts in Alzheimer's research Includes exciting revelations, such as finding that early onset Alzheimer's can be significantly slowed in its progress, giving the patient as many as ten to fifteen added years of quality life There are an estimated 5.2 million people living with Alzheimer's in America today. If you or someone you love is at risk of developing the disease or wishes to slow its advancement, this book will give you vital information to help you reduce risk and safeguard health and quality of life.


100 Simple Things You Can Do to Prevent Alzheimer's and Age-Related Memory Loss

100 Simple Things You Can Do to Prevent Alzheimer's and Age-Related Memory Loss
Author: Jean Carper
Publisher: Hachette+ORM
Total Pages: 232
Release: 2010-09-20
Genre: Health & Fitness
ISBN: 0316121606

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Most people think there is little or nothing you can do to avoid Alzheimer's. But scientists know this is no longer true. In fact, prominent researchers now say that our best and perhaps only hope of defeating Alzheimer's is to prevent it. After best-selling author Jean Carper discovered that she had the major susceptibility gene for Alzheimer's, she was determined to find all the latest scientific evidence on how to escape it. She discovered 100 surprisingly simple scientifically tested ways to radically cut the odds of Alzheimer's, memory decline, and other forms of dementia. Did you know that vitamin B 12 helps keep your brain from shrinking? Apple juice mimics a common Alzheimer's drug? Surfing the internet strengthens aging brain cells? Ordinary infections and a popular anesthesia may trigger dementia? Meditating spurs the growth of new neurons? Exercise is like Miracle-Gro for your brain? Even a few preventive actions could dramatically change your future by postponing Alzheimer's so long that you eventually outlive it. If you can delay the onset of Alzheimer's for five years, you cut your odds of having it by half. Postpone Alzheimer's for ten years, and you'll most likely never live to see it. 100 Simple Things You Can Do to Prevent Alzheimer's will change the way you look at Alzheimer's and provide exciting new answers from the frontiers of brain research to help keep you and your family free of this heartbreaking disease.


Preventing Alzheimer's

Preventing Alzheimer's
Author: William Rodman Shankle
Publisher: Penguin
Total Pages: 312
Release: 2005-06-07
Genre: Health & Fitness
ISBN: 9780399531606

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Drs. William Rodman Shankle and Daniel G. Amen reveal the latest research and treatment methods for preventing, delaying, and treating the devastation of Alzheimer's disease.


The Alzheimer's Solution

The Alzheimer's Solution
Author: Dean Sherzai
Publisher: HarperCollins
Total Pages: 368
Release: 2017-09-12
Genre: Health & Fitness
ISBN: 0062666495

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A revolutionary, proven program for reversing the symptoms of Alzheimer's disease and cognitive decline from award winning neurologists and codirectors of the Brain Health and Alzheimer's Prevention Program at Loma Linda University Medical Center Over 47 million people are currently living with Alzheimer’s disease worldwide. While all other major diseases are in decline, deaths from Alzheimer’s have increased radically. What you or your loved ones don’t yet know is that 90 percent of Alzheimer’s cases can be prevented. Based on the largest clinical and observational study to date, neurologists and codirectors of the Brain Health and Alzheimer’s Prevention Program at Loma Linda University Medical Center, Drs. Dean and Ayesha Sherzai, offer in The Alzheimer’s Solution the first comprehensive program for preventing Alzheimer’s disease and improving cognitive function. Alzheimer’s disease isn’t a genetic inevitability, and a diagnosis does not need to come with a death sentence. Ninety percent of grandparents, parents, husbands, and wives can be spared. Ninety percent of us can avoid ever getting Alzheimer’s, and for the 10 percent with strong genetic risk for cognitive decline, the disease can be delayed by ten to fifteen years. This isn’t an estimate or wishful thinking; it’s a percentage based on rigorous science and the remarkable results the Sherzais have seen firsthand in their clinic. This much-needed revolutionary book reveals how the brain is a living universe, directly influenced by nutrition, exercise, stress, sleep, and engagement. In other words: what you feed it, how you treat it, when you challenge it, and the ways in which you allow it to rest. These factors are the pillars of the groundbreaking program you’ll find in these pages, which features a personalized assessment for evaluating risk, a five-part program for prevention and symptom-reversal, and day-by-day guides for optimizing cognitive function. You can prevent Alzheimer’s disease from affecting you, your family, friends, and loved ones. Even with a diagnosis, you can reverse cognitive decline and add vibrant years to your life. The future of your brain is finally within your control.


The Alzheimer's Prevention Food Guide

The Alzheimer's Prevention Food Guide
Author: Sue Stillman Linja
Publisher: Rockridge Press
Total Pages: 0
Release: 2017-05-30
Genre: Health & Fitness
ISBN: 9781623159085

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Fortify your diet to help prevent Alzheimer's. It's natural to be concerned that there's nothing you can do to reduce your risk of Alzheimer's—especially if it runs in your family. Fortunately, there is something that can help prevent it: the right diet. The Alzheimer's Prevention Food Guide is a nutritional guide to the food that protects your brain. With this guide, you can look up foods fast to find out if they're "brain healthy." Unlike other Alzheimers books, this one even includes information about popular diets like MIND and Keto so you can compare them side-by-side and make the right decisions for you. The Alzheimer's Prevention Food Guide is one of the only Alzheimers books that offers: Sample meal templates—find out what kind of foods (and how much of them) you should be eating with every meal. A 2-week meal plan—start strong with 14 days of prescribed meals and learn what good choices look like. Brain healthy food combinations—mix and match brain-healthy ingredients with profiles on over 115 different foods. Other Alzheimers books focus on treatment after the fact, but this one equips you with the knowledge you need to keep your brain in fighting form with the right food.


Alzheimer's Prevention Cookbook

Alzheimer's Prevention Cookbook
Author: Jennifer Muncie
Publisher: Independently Published
Total Pages: 0
Release: 2024-05-23
Genre: Cooking
ISBN:

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UNLOCK THE SECRET TO A HEALTHY BRAIN: Discover the Delicious Recipes That Can Help Prevent Alzheimer's! Are you tired of feeling like your memory is slipping away? Do you want to protect your brain from the devastating effects of Alzheimer's disease? What if you could enjoy delicious, mouth-watering meals while also reducing your risk of cognitive decline? Introducing the Alzheimer's Prevention Cookbook, your ultimate guide to cooking your way to a healthier brain! With over 125 recipes, this cookbook is packed with brain-boosting ingredients and easy-to-follow instructions to help you: Reduce your risk of Alzheimer's disease Improve your memory and cognitive function Boost your mood and energy levels Enjoy delicious, healthy meals that your whole family will love! From savory dishes to sweet treats, every recipe in this cookbook is carefully crafted to provide the nutrients and antioxidants your brain needs to thrive. Don't wait until it's too late! Take control of your brain health today and start cooking your way to a healthier, happier you! Get your copy of the Alzheimer's Prevention Cookbook now and start protecting your brain for a brighter future!