Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Abcs Of Wellness For Teachers PDF full book. Access full book title The Abcs Of Wellness For Teachers.
| Author | : Teena Ruark Gorrow |
| Publisher | : Kappa Delta Pi |
| Total Pages | : 100 |
| Release | : 2008 |
| Genre | : Education |
| ISBN | : 9780912099477 |
Provides quick expert advice and tips for teachers to make wellness a regular part of their day, both in the classroom and outside. Brief tips focus on keeping balance and staying healthy in the midst of the many demands of teaching.
| Author | : Timothy D. Kanold |
| Publisher | : Solution Tree |
| Total Pages | : 176 |
| Release | : 2021-09-24 |
| Genre | : Education |
| ISBN | : 9781954631090 |
Educator and teacher wellness is a personal journey. And like all journeys, there are starts, stops, and bumps in the road. The question becomes, how do we bring our best selves to our students and colleagues each day? Designed as a reflective journal and guidebook, Educator Wellness by Timothy D. Kanold and Tina H. Boogren will take you on a deep exploration where you will uncover profound answers that ring true for you. Rely on this book of ideas for self-care for educators and develop ongoing habits for wellness: Use this resource on your own or as a book study to guide staff through a reflective, goal-setting process. Observe the importance of self-care for teachers and other educators and how a commitment to daily self-care and well-being leads to a more fulfilling, successful life in and outside of the school setting. Review the four dimensions of educator self-care and wellness--(1) physical, (2) mental, (3) emotional, and (4) social--and 12 corresponding routines. Explore self-care activities for teachers and educators to sustain well-being in the face of workplace overload and potential burnout. Use the My Wellness Action journaling spaces designed to encourage thoughtful reflection to wellness and self-care plans for teachers and educators. Learn how to monitor your self-care progress and design an actionable wellness plan for next steps. View videos that highlight the authors' personal experiences with the four dimensions of educator or teacher well-being. Access the Educator Wellness--Rating, Reflecting, Planning, and Goal-Setting protocol. Contents: About the Authors Introduction Chapter 1: The Physical Wellness Dimension Chapter 2: The Mental Wellness Dimension Chapter 3: The Emotional Wellness Dimension Chapter 4: The Social Wellness Dimension
| Author | : Richelle North Star Scott |
| Publisher | : Portage & Main Press |
| Total Pages | : 192 |
| Release | : 2022-12-09 |
| Genre | : Education |
| ISBN | : 1774920301 |
Teaching can be a highly satisfying profession, but it can also be overwhelming. Stress management. Self-care. Mental well-being. Mindfulness. These words have become all too familiar, but what do they actually mean for you? And how can they help without adding to your to-do list? All teachers have different experiences and different needs. Through stories by diverse educators, this professional resource invites you to try different wellness strategies, explore varying perspectives, and consider new ideas of what it means to “be well.” Grounded in servant leadership and a holistic model, each chapter connects to Indigenous perspectives of wellness through remarks from Elder Stanley Kipling and Knowledge Keeper Richelle North Star Scott.
| Author | : J. Allen Queen |
| Publisher | : Corwin Press |
| Total Pages | : 120 |
| Release | : 2013-08-20 |
| Genre | : Education |
| ISBN | : 1483332152 |
Boost teacher retention and help banish classroom burnout with this expert guide! This handy wellness guide helps busy teachers optimize their classroom effectiveness and breeze through stressful times. Custom crafted by an educator and a nurse who understand the stresses teachers face, this updated second edition offers a five-step program to help weary educators: Master the science of stress management Restructure professional and personal priorities Use technology for effective time management Understand and eliminate procrastination and perfectionism Use nutrition to support a healthy lifestyle Easily fit health-promoting exercises and yoga routines into their hectic schedules New research includes expert tools, tips, and examples for managing high-stakes CCSS, 21st Century Learning initiatives, and new technology requirements. Use this all-in-one guide to help teachers maintain high energy, boost morale, and increase productivity! "Dr. Queen is a visionary in the field of education and his work is a living example of his commitment to children and educators. For this educator, there is no more valuable tool to improve student outcomes than to give those who are in control of it—the educators in the building every day—the tools that they need in order to perform at a higher level and live longer, more productive lives." —Chris Lineberry, Principal Stanfield Elementary School, Arizona
| Author | : Carol E. Girdler |
| Publisher | : |
| Total Pages | : |
| Release | : 2015-08-13 |
| Genre | : |
| ISBN | : 9781465273185 |
| Author | : Elizabeth Holmes |
| Publisher | : Learning Matters |
| Total Pages | : 121 |
| Release | : 2018-12-10 |
| Genre | : Education |
| ISBN | : 1526451883 |
Teacher wellbeing, or a lack of it, is a major concern for the teaching profession. Research shows that there is a recruitment and retention crisis with over a third of the school, FE and HE profession expecting to leave by 2020. This new text supports teachers to be aware of themselves and the pressures they face at work.
| Author | : Sarah Ransdell |
| Publisher | : Cambridge Scholars Publishing |
| Total Pages | : 122 |
| Release | : 2020-01-20 |
| Genre | : Self-Help |
| ISBN | : 1527545865 |
Teachers face many challenges. Despite these, they give much of themselves to their students. This book is about taking care of oneself in simple, yet scientific ways. On an airplane, you are told to put your own oxygen mask on first and the other person’s after that. You cannot assist others unless you are fully ready to go yourself. This book is about being ready to go by taking care of yourself. All ages of teacher, and teachers of all levels and subjects, can employ these tips that collected from the authors’ own lives and research. It will serve to encourage all teachers to develop into the most joyful and healthy people possible. Its main purpose is to provide modern ‘life hacks’ in order improve self-care, a concept which includes navigating preventative care, harnessing yoga and meditation, following good nutrition tips, and understanding media depictions of them.
| Author | : J. Allen Queen |
| Publisher | : |
| Total Pages | : |
| Release | : 2016 |
| Genre | : Stress management |
| ISBN | : 9781506335735 |
This handy wellness guide helps busy teachers optimize their classroom effectiveness and breeze through stressful times. Custom crafted by an educator and a nurse who understand the stresses teachers face, this updated second edition offers a five-step program to help weary educators
| Author | : Melissa Abramovitz |
| Publisher | : Guardian Angel Publishing |
| Total Pages | : 16 |
| Release | : 2012-06 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 9781616332761 |
From active aerobics to heart-healthy habits to zoo zone zeal, this delightfully rhyming ABC book introduces kids to health and safety basics in a fun way. They'll learn about everything from keeping the grubbies away to kitchen safety to the importance of a healthy weight through familiar (and some new!) alphabet-linked words. Suggested age range for readers: 4-8
| Author | : David J. Anspaugh |
| Publisher | : Prentice Hall |
| Total Pages | : 0 |
| Release | : 1998 |
| Genre | : Children |
| ISBN | : 9780205274130 |
B> This book is a comprehensive, up-to-date overview of health and wellness, with strategies for teaching health education in elementary and middle schools. The book begins with an introductory overview of the philosophical bases for health education, national standards, and evaluation methods, and includes a variety of activities and strategies for approaching health education in the classroom. Each content chapter is followed by a strategy chapter that shows the teacher how to effectively apply and teach the content in a meaningful way. The strategies include value clarification activities, dramatizations, puzzles, and games, as well as suggestions for World Wide Web sites, references, and videos for teaching in each of the content areas. The theme of instilling lifelong health and wellness through positive lifestyle choices is used throughout. For health educators working with elementary and middle school students, or anyone else with an interest in health education.
