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The 7 Spiritual Principles for Your Weight Loss Transformation

The 7 Spiritual Principles for Your Weight Loss Transformation
Author: Elizabeth M. Madison
Publisher: Xulon Press
Total Pages: 180
Release: 2017-06-26
Genre: Health & Fitness
ISBN: 9781545604953
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A Unique Approach to Losing Weight and Keeping It Off Forever! Are you tired of ... being overweight? not being able to fit into all your clothes? feeling sluggish and not having enough energy? fighting your food and sugar cravings? I can relate! I fought a losing battle with the scale for over 25 years, with my highest weight passing 284 pounds. No diet worked, so I tried something different... I asked God to help me fight my battle. God answered my prayers. With his help, I lost 115 pounds. Through his grace, I've kept the weight off since 2002! God then blessed me to create this book you hold in your hands - The 7 Spiritual Principles For Your Weight Loss Transformation - a faith-based approach to permanent weight loss. Be free from the grip of overweight/obesity. Have a right-sized body and tons of energy. Fully receive and enjoy all of God's blessings. Embrace a Spirit, Mind, and Body approach so you permanently lose the weight. With God's daily presence in your life, guiding and transforming you, you will enjoy a lasting victory. I am truly transformed by the Weight Loss Transformation program. It is better than all of the other programs I tried because I was not only transformed in body, but more importantly, in mind and spirit. -Sheila R. I've learned so much in the WLT Program! I can eat now without feeling deprived because I have a new mindset. I've lost 41 pounds and 3 dress sizes. I no longer need knee surgery! -Hyacinth D The fact that the WLT Program is built on the foundation of biblical principles reminds me that I am (mind, body, and soul) God's temple. This helps me manage any challenge because I want my body to be in the best shape to do God's work! -Anne B. If you are ready for your transformation, then let's get started! Many Blessings and Good Health: -Elizabeth

The Breakthrough Method

The Breakthrough Method
Author: Cathy Morenzie
Publisher: Guiding Light Publishing
Total Pages: 223
Release: 2024-03-19
Genre: Religion
ISBN: 1990078230
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This is not a weight loss book... It's a paradigm-shattering revelation that will liberate you from the diet mindset. Forget everything you've ever been taught about weight loss. In fact, that's the very thing that's been keeping you overweight and overwhelmed! Finally, after 35 years, Cathy Morenzie is sharing her counter-culture breakthrough principles which have helped countless people release excess weight through Bible-based principles that anyone can follow starting today. Cathy Morenzie's 14 principles are poised to revolutionize the way you perceive and navigate your health journey, providing a biblical blueprint to lasting change and well-being. Say goodbye to the old and welcome a new era in the pursuit of a healthier, purpose-driven life. Written with the help of 11 leading health & wellness coaches, they share how these 14 principles have helped them and their clients achieve lasting success, even when everything else failed.

The Word on Weight Loss (Book One)

The Word on Weight Loss (Book One)
Author: Cathy Morenzie
Publisher: Guiding Light Publishing
Total Pages: 175
Release: 2022-04-01
Genre: Religion
ISBN: 1990078117
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Looking for a Christian weight loss book for women on breaking free from emotional eating, finding weight loss motivation, losing weight biblically, and more? Introducing The Word on Weight Loss, a collection of practical tips, tools, and strategies by award-winning author and weight loss expert Cathy Morenzie. Cathy Morenzie is an international speaker and Christian weight loss coach who has empowered hundreds of thousands of women to transform their bodies by embracing their true identity in God and harnessing the power of His Word. Recognized worldwide as a leading authority on biblical weight loss, Cathy is also the author of a growing range of Christian books focused on living a healthy lifestyle. This includes her hugely popular Healthy by Design series. Many of her books are award-winning, including her transformative devotionals Weight Loss, God's Way, Healthy Eating, God's Way, and Get Active, God's Way. In The Word on Weight Loss: Faith-Based Weight Loss Tips, Tools, and Strategies, Cathy shares a wealth of wisdom gleaned from decades spent helping people all over the world lose weight and keep it off for good. Packed with practical tips and easily actionable steps, The Word on Weight Loss will show you how to: • Harness the power of your words to maximize success • Say ‘no’ to the things that are holding you back • Transform your mindset in 10 simple steps • Gain freedom from feelings of rejection • Break the weight loss disappointment cycle And • Finally start living a guilt-free life. Thanks to this eye-opening weight loss guide, you will also discover: • The 3 keys to ending emotional eating for good • 4 effective strategies for overcoming your fear of failure • The secret to avoiding overwhelm on your weight loss journey • Instantly-actionable steps for letting go of people-pleasing • 6 scriptural lessons on weight loss taken directly from the Bible And so much more. If you're tired of struggling with food issues and are ready to begin your weight loss journey with God's help, reading The Word on Weight Loss is the perfect next step. Through her life-changing Christian resources and programs, Cathy can personally guide you through every stage, struggle, and breakthrough - wherever you are in the world. Choose 'faith, not food' and start experiencing true freedom today! About the Author Cathy Morenzie has been a leader in the health and wellness industry for over 35 years. She once struggled with emotional eating issues herself, but experienced a powerful breakthrough when she realized that the answer to her problems lay in 'faith, not food'! Now, Cathy's life mission is to equip millions to live a healthy lifestyle by helping them to rediscover their true identity in Christ. Other books by Cathy Morenzie Weight Loss, God's Way: The Proven 21-Day Weight Loss Devotional Bible Study Healthy Eating, God's Way: Calm Your Cravings, Overcome Obsessing, Hone Healthy Habits, and Build Biblical Boundaries Get Active, God's Way: Lose weight, learn to love exercise, and glorify God with your body Love God, Lose Weight: Freedom from emotional eating, overeating, and self-sabotage by accepting God’s Love Pray Powerfully, Lose Weight: 21 Days of Short Prayers, Declarations, Scriptures and Quotes for a Healthy Body, Spirit, and Soul Weight Loss, God's Way: Low-Carb Cookbook and 21-Day Meal Plan

Holy Eating

Holy Eating
Author: Robert M. Schwartz Ph.D.
Publisher: iUniverse
Total Pages: 192
Release: 2012-01-31
Genre: Self-Help
ISBN: 1462063454
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?Imagine achieving your ideal weight and not regaining! ?Imagine growing spiritually while transforming your body! ?Imagine connecting with God each time you eat! ?Imagine Holy Eating making this process joyful! ????????????? Imagine achieving your optimal weight and not regaining. Imagine growing spiritually while transforming your body. Imagine connecting with God each time you eat. In Holy Eating: The Spiritual Secret to Eternal Weight Loss, author Dr. Robert M. Schwartz offers a powerful guide for transforming both your physical and spiritual selves. He presents practical strategies, applying wisdom from the Bible and spiritual practices from the Kabbalah to the universal struggle for weight loss. Holy Eating captures a simple, but unique message: God cares about how you eat and wants you to be holy, healthy, and trim. This guide will help you understand and internalize the concept of holy eating so it comes alive with spiritual force. Schwartz leads you through practical steps toward experiencing the ultimate pleasures of holy eating with its benefits of reduced shame and improved fitness, beauty, and health. Holy Eating is a God-help book because it relies less on self-focused motivation than on drawing strength and guidance from God. In the battle against obesity, personal power alone is not strong enough for most people to achieve lasting victory, but spiritual inspiration and practices can yield lifelong weight transformation. Praise for Healthy Eating Holy Eating is a unique approach that involves an overall shift towards a more spiritual life. Taken seriously, this method can yield not only sustained weight control, but also a happier and more purposeful life.Rabbi Abraham Twerski, MD, Author of more than sixty books on spirituality and self-improvement

The Kingdom Weigh

The Kingdom Weigh
Author: Rev Cathy Dickson
Publisher: Cathy Dickson
Total Pages: 146
Release: 2014-12-30
Genre:
ISBN: 9780994011602
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The Kingdom Weigh is a 12 Week Spiritual Weight Loss & Life Enhancement Program based on Biblical Principles. Health for your Spirit, Soul & Body. Each week consists of a lesson incorporating some science, current trends and practical applications with homework assignments. Originally intended to be presented as a workbook to accompany workshops presented by Rev. Cathy. Workshops are available. Offering a 1 day mini or 4 day full 12 lesson program, each of those with extensive research and power-points, songs or videos to accompany teachings. This book is so life transforming that it can stand alone as a workbook with just the mini lessons in each chapter. Although this book focuses on the battles that we face in our physical bodies; it applies to the weights that so easily beset us, weights of addictions of all sorts, of bondages of any kind that weigh us down in life so that we are not living our life to it's fullness. Jesus came to give us life more abundantly. That life comes only through relationship with Him and the renewal of our minds. One of my favourite chapters in the book is on the 10 Plagues of Egypt and how each one represents the battles that we have in our minds to overcome our addictions, and weights. Think of the frogs, they jump here and there just like you in your faith, jumping from one thing to another. A double minded man is unstable in all his ways. This book will bring stability and strength to the reader as his/her focus is conformed to a steadfastness in Truth & Love. Here is a brief outline of each week (chapter). I pray that the Lord God Almighty maker of the heavens and earth and Jesus Christ His son will bring to life every word through the inner working of God's Holy Spirit...You are about to change forever and throw your "diet" focus out the window for Freedom in Christ! Weekly Topics and Home Work: 1. Confronting Excuses: "but they all alike began to make excuses..." Luke 14:18-20; Moses said, "Oh, my Lord, I am not eloquent in speech ..." "therefore you have no excuse, o man, everyone who judges.. for in passing judgement on another you condemn yourself, because you, the judge, practice the very same things" Rom 2:1; Ex 4: 10-14; "my people perish for lack of vision" Prov 29:18 2.Goal Setting: "-"Where there is no prophetic vision the people cast off restraint, but blessed is the one who heeds wisdom's instruction" (Prov 29:18). 3.Portion Distortion: "Honest weights and balances belong to the Lord; he sets the standards for fairness." (Prov 16:11). 4.Gardening: Pulling out the Roots of Overindulgence: breaking off generational curses, habits, addictions, fears "If we confess our sins He is faithful and just to forgive us our sins..."1 John 1:9 5.The Best Food: physical nutritional and diet plans discussed; pros-cons; Canada's Food Guide; Bible/Rainbow/Genesis Diet; Vegan, Vegetarian, Low Carb, Paleo comparisons Spiritual Diet- Jesus said, "my food is to do the will of Him who sent me, and to finish His work" John 4:34 6.Pharoah's Control vs. Freedom: 10 plagues of Egypt (natural mind)-the 10 thought patterns that keep us in bondage ending with the death of the first born, our Adamic nature (sin/flesh nature) 7.Our Vision, Purpose & Destiny: Identifying your purpose & destiny and discovering the path to fulfillment. "Where there is no prophetic vision, the people cast off restraint" Prov 29:18 8.Law & Order: diet rules (law) or Spirit led (order)=Freedom in Christ; "Christ Jesus has set you free from the law of sin and death" Rom 8:2 9.LOVE-covers a multitude of sins; Ego vs Altruism: learning to love yourself and treat yourself with God's love 10.Bumps, Road blocks, Stumbling and Pride: Expect opposition, be ready in season and out of season; stay alert! 11.Co-creators of our Destiny: spirit-soul-body connection; God gives us the desires of our heart (those desires that are placed there by God) 12.Overcomers! Testimony week PTL! We've been made more than conq

Weight! A Better Way to Lose

Weight! A Better Way to Lose
Author: Roger Campbell
Publisher: Kregel Publications
Total Pages: 164
Release:
Genre: Health & Fitness
ISBN: 9780825499067
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(3rd edition) With over 100,000 copies in print, this classic work on weight loss is now helping a new generation discover self-control and spiritual direction in the battle of the bulge. Encouraging and helpful reading.

Spiritual Secrets To Weight Loss

Spiritual Secrets To Weight Loss
Author: Kara Davis
Publisher: Charisma Media
Total Pages: 256
Release: 2012-10-08
Genre: Religion
ISBN: 1599797968
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DIVThe easy-to-use 50-day format of "Spiritual Secrets to Weight Loss" emphasizes both the physical and spiritual aspects of weight loss and encourages positive health habits and long-term lifestyle changes./div

Faith and Fat Loss

Faith and Fat Loss
Author: Ron Williams
Publisher: Wesscott Marketing
Total Pages: 252
Release: 2008
Genre: Diet
ISBN: 9780981718200
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Ron Williams combined and applied his study of Biblical truths concerning fitness and nutrition with today's science to become the world's most decorated natural bodybuilder. In Faith and Fat Loss, these timeless, proven revelations become reality for permanent fat loss and body transformation. By applying the physical and spiritual principles found in this book you will experience the body that seemed unattainable in the past.

Healthy by Design

Healthy by Design
Author: Cathy Morenzie
Publisher: CreateSpace
Total Pages: 124
Release: 2008-07-01
Genre: Religion
ISBN: 9781494835507
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DISCOVER what`s been blocking your weight loss success In this Book You will Receive... 21 Day Step-by-step Guide to help you understand why you keep spinning your wheels. 21 Daily Confessions to strengthen your faith and focus your mind 21 Daily Thoughts to encourage small changes in your life… 21 Action Steps to help you achieve your goals… 21 Biblical Character References to teach you that all of God's people experienced similar trials PLUS Access to a private Facebook group, including direct access to an experienced Personal Coach to guide you through the program and help you stay motivated. Prayer Support to help your success. We understand that some strongholds require prayer and fasting so every time a new member joins the program, we begin to pray for their success. If you are convinced that there`s other factors preventing you from reaching your goal. If you are frustrated with your lack of will-power and discipline to lose your excess weight... This Book Will Help you to... Lose Weight Permanently by learning simple, practical, biblical action steps and solutions… Discover Hidden Beliefs about yourself that have stood in the way of your weight loss efforts. Increase Your Faith by learning what God's word says about your health, discipline, food, and other factors related to weight release… Develop Better Habits by following the daily action steps… Throughout the program you will understand that God's plans for your life are far greater than you could have ever imagined. “He who trusts in the Lord will prosper” (Proverbs 28:25). By building a relationship with God and following his intentions for your life, you will obtain a new confidence that will enable you to lose weight and become fulfilled in all areas of your life.

Healthy Eating, God's Way

Healthy Eating, God's Way
Author: Cathy Morenzie
Publisher: Guiding Light Publishing
Total Pages: 148
Release: 2021-06-15
Genre: Religion
ISBN: 1990078028
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Looking for the best weight loss diet book, again, when really it's your food addiction and emotional eating that's stopping you from losing weight and keeping it off? Healthy Eating, God's Way is a Christian weight loss book and daily devotional / bible study for women that provides the biblical tools you need to eat healthily and lose weight. Cathy Morenzie is an award-winning author, international speaker, and Christian weight loss coach who has empowered hundreds of thousands of women to transform their bodies by embracing their true identity in God and harnessing the power of His Word. Healthy Eating, God's Way is the latest addition to Cathy's celebrated series of Healthy by Design weight loss devotionals for women. In this powerful faith-based weight loss motivation book, Cathy will help you achieve your health goals by showing you how to transform your relationship with food and finally start eating the way God created you to. Over 28 life-changing days, you will discover how to: Make sense of what your cravings really mean Understand what scripture actually says about food Develop an actionable, bible-based plan for healthy weight loss Adopt (and maintain) healthy eating habits And more. In this transformational women's devotional book and Christian weight loss bible study, Cathy will guide you through: Inspiring scriptures related to losing weight and healthy living for women Engaging devotions that will both comfort and challenge you Simple steps you can take to propel yourself forward on your weight loss journey An impactful opportunity for guided prayer and journaling AND Bonus scriptures that will help you gain a greater understanding of God's will for your health and body. Alongside this devotional, Cathy will also offer you these exclusive bonus resources: An easy-to-use weekly meal plan template that you can use to fast-track your weight loss journey A healthy eating checklist that will help you to feel confident in your food choices every day A printable healthy eating journal that will allow you to track your progress, celebrate your successes, and stay committed to your goals Cathy's popular guide 3 Steps to Overcoming Emotional Eating that will reveal how to reverse impulsive eating habits and turn your needs over to God instead. In Healthy Eating, God’s Way, you will be equipped with proven practical strategies for weight loss, as well as powerful spiritual tools for inviting God into your personal transformation and dramatically increasing your chances of success. If you're ready to find freedom from unhealthy eating habits and finally enjoy a healthy, God-given relationship with food, this book is for you. About the Author Cathy Morenzie has been a leader in the health and wellness industry for over 30 years. She once struggled with emotional eating herself, but experienced a powerful breakthrough when she realized that the answer to her problems lay in 'faith, not food'! Now, Cathy's life mission is to equip millions to live a healthy lifestyle by helping them to rediscover their true identity in Christ. Other Healthy by Design books by Cathy Morenzie Weight Loss, God's Way: The Proven 21-Day Weight Loss Devotional Bible Study Weight Loss, God's Way: Low-Carb Cookbook and 21-Day Meal Plan Pray Powerfully, Lose Weight: 21 Days of Short Prayers, Declarations, Scriptures, and Quotes for a Healthy Body, Spirit, and Soul Love God, Lose Weight: Freedom from Emotional Eating, Overeating, and Self-Sabotage by Accepting God’s Love Get Active, God's Way: Lose Weight, Learn to Love Exercise, and Glorify God with Your Body