The 60 Second Shrink PDF Download
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Author | : Arnold A. Lazarus |
Publisher | : Impact |
Total Pages | : 188 |
Release | : 1997 |
Genre | : Body, Mind & Spirit |
ISBN | : |
Download The 60-second Shrink Book in PDF, ePub and Kindle
Provides concise answers for solving mental health problems. Learn the vital elements of a successful marriage; how to deal effectively with anger, depression, stress, anxiety. In plain language, and brief enough to be read in about a minute, each mental health "morsel" helps readers handle a key life issue.
Author | : Arnold A. Lazarus |
Publisher | : |
Total Pages | : 160 |
Release | : 1999 |
Genre | : Conduct of life |
ISBN | : |
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Author | : Arnold A. Lazarus |
Publisher | : Barnes & Noble |
Total Pages | : 184 |
Release | : 1997 |
Genre | : Self-Help |
ISBN | : 9780760716236 |
Download The 60-second Shrink Book in PDF, ePub and Kindle
Covering a wide range of everyday psychological and interpersonal issues, this book suggests ways to deal with stress, anger, and depression--improve communication skills--better relationships--set realistic goals--learn from mistakes--tells how to get along in the workplace--and much more.
Author | : Dinah Miller |
Publisher | : Johns Hopkins University Press+ORM |
Total Pages | : 269 |
Release | : 2011-06-01 |
Genre | : Medical |
ISBN | : 142140074X |
Download Shrink Rap Book in PDF, ePub and Kindle
“One of the most useful books I’ve read about mental illnesses . . . It demystifies our complicated medical and legal system.” —Pete Earley, New York Times-bestselling author of Crazy: A Father’s Search Through America’s Mental Health Madness Finally, a book that explains everything you ever wanted to know about psychiatry! In Shrink Rap, three psychiatrists from different specialties provide frank answers to questions such as: • What is psychotherapy, how does it work, and why don’t all psychiatrists do it? • When are medications helpful? • What happens on a psychiatric unit? • Can Prozac make people suicidal? • Why do many doctors not like Xanax? • Why do we have an insanity defense? • Why do people confess to crimes they didn’t commit? Based on the authors’ hugely popular blog and podcast series, this book is for patients and everyone else who is curious about how psychiatrists work. Using compelling patient vignettes, Shrink Rap explains how psychiatrists think about and address the problems they encounter, from the mundane (how much to charge) to the controversial (involuntary hospitalization). The authors face the field’s shortcomings head-on, revealing what other doctors may not admit about practicing psychiatry. Candid and humorous, Shrink Rap gives a closeup view of psychiatry, peering into technology, treatments, and the business of the field. If you’ve ever wondered how psychiatry really works, let the Shrink Rappers explain. “A fascinating peek into the minds of those who study minds.” —The Washington Post “Most of us easily understand how to treat a broken arm, but a fractured psyche? That’s an entirely different matter. Or is it? This clear-headed presentation of psychiatric services and methods covers a lot of ground and achieves a conversational tone that’s both educational and entertaining.” —Baltimore Magazine
Author | : Andrew Pessin |
Publisher | : Simon and Schuster |
Total Pages | : 144 |
Release | : 2013-10-01 |
Genre | : Philosophy |
ISBN | : 1780744455 |
Download The 60-second Philosopher Book in PDF, ePub and Kindle
The budding thinker's Little Book of Calm Philosophy means "love of wisdom" in Greek. Unfortunately, as much as we all love wisdom, we don’t all have the time to spend acquiring it! This fabulous little book provides the perfect antidote. Split into 60 one-minute chapters, Andrew Pessin offers you a snippet of philosophical wisdom everyday, giving you something to think about on your coffee break. Guaranteed to sharpen your mental faculties, as well as entertaining you with its witty humour, The Sixty-Second Philosopher will delight aspiring thinkers everywhere!
Author | : Michelle Schoffro Cook |
Publisher | : Rodale Books |
Total Pages | : 338 |
Release | : 2013-12-03 |
Genre | : Health & Fitness |
ISBN | : 1609618505 |
Download 60 Seconds to Slim Book in PDF, ePub and Kindle
This research-driven program shows readers that losing weight quickly and permanently is a matter of correcting their body chemistry and success is just a few 60-second steps away. Many studies have examined the acid-alkaline relationship between the foods we eat and how our bodies store fat, but Dr. Schoffro Cook offers the first plan to alkalize the body with simple, surprising, and flexible 60-second weight loss tricks. First, readers learn how to "kick the acid" by eating delicious meals made with whole foods that are balanced to help readers flush fat and revitalize their entire bodies. To keep the pounds peeling off, each week readers add a few new habits to their regimens. Every tip brings readers closer to balancing their pH and boosting their metabolism, so they can pick and choose the tips that fit best into their busy lifestyles for flattering results that will last. The plan features 50 mouth-watering, alkalizing recipes such as Coconut Waffles, Grilled Chicken with Citrus Salsa, and succulent Strawberry-Rhubarb Crisp. Also included is a 7-day meal plan that shows readers how to incorporate these dishes into a day of hearty, delicious, body-balancing meals.
Author | : David L Robb |
Publisher | : Santa Monica Press |
Total Pages | : 336 |
Release | : 2012-03-15 |
Genre | : Political Science |
ISBN | : 1595808507 |
Download The Gumshoe and the Shrink Book in PDF, ePub and Kindle
The Gumshoe and the Shrink is a tale of political intrigue—a detective story and medical mystery set against the backdrop of the closest and most storied presidential election in American history. It’s the never-before-told account of how the craziest private detective in the country uncovered Richard Nixon’s most closely guarded secret—that he was seeing a psychotherapist—and how that discovery put victory out of Nixon’s reach in the 1960 election. At the center of the story is a manic-depressive private eye named Guenther Reinhardt, who in the fall of 1960 set out to destroy Richard Nixon. With Election Day just a few months away, Reinhardt discovered that Nixon was seeing a psychotherapist. And in those days, the only thing worse for a politician than needing to see a “shrink” was actually seeing one. Nixon’s brilliant psychotherapist, Dr. Arnold Hutschnecker, is the other character at the center of this story. Dr. Hutschnecker tried heroically to mold Nixon into the person they both wanted him to be—a man of peace. But like the fictional Dr. Frankenstein, his experiment failed terribly and a monster was created instead. The secret battle for the presidency detailed in The Gumshoe and the Shrink is supported by two key documents that have never been seen before: Guenther Reinhardt’s 12-page confidential report on the relationship between Nixon and Dr. Hutschnecker, and Dr. Hutschnecker’s unpublished memoirs detailing his treatment of Richard Nixon. These documents provide many fascinating insights into their “forbidden” relationship—and into Nixon’s tortured psychology.
Author | : Albert Ellis |
Publisher | : Impact Publishers |
Total Pages | : 164 |
Release | : 2003 |
Genre | : Psychology |
ISBN | : 9781886230514 |
Download Ask Albert Ellis Book in PDF, ePub and Kindle
The most well-known and highly respected psychotherapist of our time responds to reader questions submitted to the Ask Dr. Ellis website. The answers present the most concise, reader-friendly description yet of the author's Rational Emotive Behavior Therapy (REBT) method. Fifty years of psychotherapy experience and wisdom are distilled in this practical guide for the rest of us. Healthy thinking, healthy emotions, and healthy behavior are explained, with detailed examples and procedures for building lasting emotional well-being."
Author | : Mel Silberman |
Publisher | : Berrett-Koehler Publishers |
Total Pages | : 229 |
Release | : 2000-06-12 |
Genre | : Business & Economics |
ISBN | : 1609943724 |
Download PeopleSmart Book in PDF, ePub and Kindle
WE ARE ALL in the people business because we deal with other people all the time. But do you sometimes reach out to others only to find your efforts misunderstood or rejected? Do you wish your relationships with people close to you were more harmonious and fulfilling? PeopleSmart is a practical guide for anyone who asks these questions, which means most of us at some time or other. It reveals a powerful plan for making your relationships more productive and rewarding-whether they are with a supervisor and coworkers or a spouse, relatives, and friends-by developing your interpersonal intelligence.
Author | : Jeffrey Kottler |
Publisher | : Crown House Publishing |
Total Pages | : 451 |
Release | : 2008-05-30 |
Genre | : Psychology |
ISBN | : 1845906616 |
Download Their Finest Hour Book in PDF, ePub and Kindle
In Their Finest Hour, therapists, on the cutting edge of their profession, detail their most professionally rewarding cases and share what they learnt from them. These outstanding therapists define achievement in their field, describe how therapy really works and speak frankly about how their cases shaped their ideas. Each interview was recorded and then transcribed and written into narrative prose, including re-created dialogue that was based on case notes and recordings.