The 365 Journal For Men PDF Download
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| Author | : 21 Exercises |
| Publisher | : |
| Total Pages | : 274 |
| Release | : 2020-12-09 |
| Genre | : |
| ISBN | : 9781034046585 |
Download The 365 Journal For Men Book in PDF, ePub and Kindle
A Motivating One Year Self-Discovery Journal For Men. This eye-opening journal is created to help you with successful daily reflection. The weekly five guided questions support you to explore life, increase your self-awareness, and become more clear, grounded, and confident. With an ideal 6 x 9 format (Hardcover), you can easily bring this daily journal with you to a park, café, or put it on your nightstand. And there is more than enough writing page for every question: a whole page with lines. So if you're looking for a complete one-year self-discovery journal, The 365 Journal For Men is the perfect buy. This is not a journal with one or a few repetitive questions. Every week consists of 5 different writing prompts.
| Author | : C W V Straaten |
| Publisher | : |
| Total Pages | : 200 |
| Release | : 2020-08-21 |
| Genre | : |
| ISBN | : 9781715366933 |
Download The Daily Journal For Men Book in PDF, ePub and Kindle
A One-Year Self-Improvement Journal To Become The Ultimate Version Of You. Make self-reflection a powerful, daily habit. Go within, on an energizing journey of true discovery. Find your best self in wealth, relationships, career, and health. Discover new ideas, heal toxic thoughts, breakthrough limiting beliefs and create a strong, versatile character to deal with anxiety. This Daily Journal For Men guides you with 365 surprisingly powerful questions to the next level of life. Because self-awareness is the essential key for success and living a more exciting and meaningful life.
| Author | : Ollie Aplin |
| Publisher | : Ebury Press |
| Total Pages | : 0 |
| Release | : 2017-05-04 |
| Genre | : Diaries |
| ISBN | : 9781785036606 |
Download MindJournal Book in PDF, ePub and Kindle
The simple aim of this book is to help and support you through life. It is a tool to help you be a stronger version of the man you already are. Back in the day, keeping a journal was the manly thing to do. All the great thinkers, writers and explorers of the past kept a journal on a regular basis - from Ernest Hemmingway to Bruce Lee. It was a simple habitual practice; a clever therapeutic outlet, particularly for men, that has been lost. This book aims to bring it back. While the gym strengthens your body, think about this book as a workout for your mind. This is brain training to build a positive mental attitude and, ultimately, a better and more resilient you. Contains three interactive sections: Warm Up, Hurdles and Strength, each with prompts, challenges and motivators to help get you started. Plus the MindManual, which offers further support, checks and advice to keep your brain training on track.
| Author | : Craft Inspired |
| Publisher | : Independently Published |
| Total Pages | : 368 |
| Release | : 2018-10-14 |
| Genre | : Business & Economics |
| ISBN | : 9781728792583 |
Download 365: Blank Journal with Page Per Day of the Year Book in PDF, ePub and Kindle
Stylish 6x9 one year blank page per day journal. This small notebook makes the perfect place to keep your creative drawings or written musings in one place. It is just the right size to carry with you and totally flexible. Use it to journal, doodle, draw, dream, keep gratitude lists or make daily notes. Each of the 365 pages is blank with a large, soft gray day number at the bottom. Journal Details: SIZE: 6 X 9 inches PAGES: 368 Pages (184 Sheets) PAPER: White paper with large day number COVER: Soft Cover (Glossy)
| Author | : Ryan Howes, PhD |
| Publisher | : Rockridge Press |
| Total Pages | : |
| Release | : 2020-08-04 |
| Genre | : |
| ISBN | : 9781647396251 |
Download Mental Health Journal for Men Book in PDF, ePub and Kindle
Learn how to deal with feelings--a mental health journal just for men Taking care of yourself means more than just working out and eating right--it also means taking care of the stuff going on in your head. The Mental Health Journal for Men is the one-stop mental health gym for guys, providing effective ways to organize your thoughts and work through stress, anxiety, and more. Whether it's to chill out with simple breathing exercises, inspire yourself by creating a movie poster about your life, or just explore emotions besides feeling "numb," this mental health journal approaches creative journaling with an eye for the unique challenges that guys face. So, grab a pencil (or pen) and get to work! The Mental Health Journal for Men features: The help men need--From exploring your kryptonite to being proud of the things you've done (and the body that helped you do them), get a mental health journal that speaks to guys. De-stress creatively--Discover that one of the best ways to explore (and beat) what's bugging you is to draw, chart, graph, and even design a T-shirt with your life's motto. What makes you tick?--Figure out what makes you tick with a mental health journal full of prompts that help you examine yourself, the people in your life, and how you relate to the world. Teach yourself to feel better with a mental health journal written just for you.
| Author | : Exercises |
| Publisher | : |
| Total Pages | : 214 |
| Release | : 2019-08-29 |
| Genre | : Self-Help |
| ISBN | : 9789083022819 |
Download The 365 Self-Discovery Journal Book in PDF, ePub and Kindle
f you want to master self-improvement on a daily basis The 365 Self-Discovery Journal is the perfect choice. This book has helped thousands discover new ideas, challenge old beliefs & unlock your secret potential. It's an inspirational and well-designed journal with a new self-discovery question every day.
| Author | : C. W. Straaten |
| Publisher | : |
| Total Pages | : 198 |
| Release | : 2019-12-18 |
| Genre | : |
| ISBN | : 9781677072903 |
Download The Daily Journal For Men Book in PDF, ePub and Kindle
The essential step for self-improvement of any kind is awareness. Go within, on a journey of true discovery. Find your best self in wealth, relationships, career and health. Discover new ideas, heal toxic thoughts, toxic beliefs & create better ways to deal with anxieties. This Daily Journal For Men guides you with 365 awakening questions to the next level of being. For self-awareness is the key, the first step towards success, towards a better life.
| Author | : Jarrett Culver |
| Publisher | : Paper Peony Press |
| Total Pages | : |
| Release | : 2021-06-17 |
| Genre | : |
| ISBN | : 9781952842313 |
Download The Prayer Journal for Him Book in PDF, ePub and Kindle
| Author | : Berni Johnson |
| Publisher | : Simon and Schuster |
| Total Pages | : 176 |
| Release | : 2022-08-16 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1646043618 |
Download The 369 Manifestation Journal Book in PDF, ePub and Kindle
Tap into your inner power every week with this undated guided journal and learn how to use the law of attraction; divine numbers 3, 6, and 9; and mindful writing exercises to create the life you want! Journaling can be a powerful tool for clearing your mind and prioritizing self-care. This journal combines your mindful writing practices with the magic of 369 manifestation to create a whole new way to envision the life you want. Inside The 369 Manifestation Journal you’ll learn all about the history of the law of attraction, the connection to Nikola Tesla, and how to use the 369 manifestation technique. Also known as the "secret to the universe," this approach involves scripting your desires three times in the morning, six times in the afternoon, and nine times at night. Then, dive into weekly journal prompts and affirmations designed to help you unite with the universe and fill your next year with everything you desire!
| Author | : Atlantic Journals |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 106 |
| Release | : 2018-07-05 |
| Genre | : |
| ISBN | : 9781722355418 |
Download The Manly Journal for Manly Men - Your 52 Week Prompt Journal Book in PDF, ePub and Kindle
History is full of real men that journaled... Ernest Hemingway, Bruce Lee, Winston Churchill, Charles Darwin and Benjamin Franklin are just a few of the manly men who found strength and comfort in writing down their thoughts. Professor James Pennebaker at the University of Texas has findings from hundreds of students that show the health benefits of expressing emotions, and that suppressing negative thoughts can compromise immune functioning. "By writing, you put some structure and organisation to those anxious feelings. It helps you to get past them." This is why journaling can be so powerful for men. Only 55% of us will confide in someone if they are feeling anxious or depressed, as opposed to 77% of women. But for many of us, journaling doesn't come easily. For all of us, it can be very, very important. That's why we created The Many Journal For Manly Men. We make it easy to unload and share your private thoughts and feelings, with 52 weeks of prompted journaling pages. Just one intriguing topic a week for you to explore, and write as much (or as little!) as your heart desires. Don't keep it all in - let it all out in your own manly journal. 52 weeks of prompted journaling for real men 100 pages of lined cream paper with a luxurious matte finish cover 6" x 9" (15.24 x 22.86 cm) trade bound paperback Available in a variety of designs - click the 'Atlantic Journals' link under the title to see our full range. Click Add to Cart to buy yours now!
