The 10 Minutes Diy Homemade Face Mask PDF Download

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Kale & Caramel

Kale & Caramel
Author: Lily Diamond
Publisher: Simon and Schuster
Total Pages: 272
Release: 2017-05-02
Genre: Cooking
ISBN: 1501123416
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Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.

The 10-Minutes DIY Homemade Face Mask

The 10-Minutes DIY Homemade Face Mask
Author: Lee Henton
Publisher:
Total Pages: 60
Release: 2020-05-03
Genre: Medical
ISBN: 9781952597107
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Are you experiencing challenges getting a face mask at the supermarkets or online stores? Do you simply need a step by step instruction with illustrations that can help you make your own face mask in 10 minutes or less, even if you have no sewing experience? If so, then read on... It is advised that everyone should wear a face cloth covering when in public places to reduce or avoid the risk of the transmission of toxic air particles or droplets from respiratory infections. This has resulted in the scarcity of face masks in supermarkets and online stores, most especially, the medical face masks and the N95 respirators, which are reserved for use by healthcare professionals. The scarcity of this essential commodity has led the general public to seek out alternative means of making their own face masks from home, and as a result, the internet has become flooded with several Do-It-Yourself homemade face mask guides, many of which do not take into cognizance the recommended fabrics and materials that should be used as well as its corresponding alternatives if the recommended is unavailable. Nonetheless, it is surprisingly easy to make a DIY face mask using materials you most likely have at home; however, not everyone has the experience in using the sewing machine to make a face mask, and if this is you, then not to worry because this book does not only cater for people with experience in using the sewing machine but also people with no experience using the sewing machine, threads and needle. This book also seeks to provide you with alternatives in case the recommended fabrics and materials are not available. At the end of this book, you will: Gain a deeper understanding of what face mask is and its importance against toxic air particles or droplets from respiratory infections. Be enlightened on the different types of face masks used for protection, the efficacy of each type of masks, as well as when and who should use them. Know how face masks work in protecting you from toxic air particles or droplets of respiratory infections. Understand the real benefits of making your own face mask from home. Know the best fabrics to use if you want to make a reusable homemade face mask. Know why you should not use some of the commonly recommended fabrics for your face mask. Uncover all you need to get started in making your own face mask with the sewing and no-sewing methods, such as the material lists, measurement and cut list for adults and kids, as well as the step by step instructions to follow. Be familiar with the best practice for wearing and removing a face mask ...and much more. With this book, simplified using the most easy-to-understand language, you are on your way to making your own face mask in 10 minutes or less from the comfort of your home even if you have no clue where to start from. To get started, simply get a copy of this book right away.

DIY Homemade Hand Sanitizer and Homemade Face Mask

DIY Homemade Hand Sanitizer and Homemade Face Mask
Author: Lee Henton
Publisher:
Total Pages: 116
Release: 2020-05-03
Genre: Health & Fitness
ISBN: 9781952597114
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Are you finding it difficult getting a hand sanitizer and face mask from the pharmacy, online stores, or supermarkets? Do you need a step by step guide to make your own hand sanitizer and face mask in 10 minutes or less from the comfort of your home? If so, then read on... Most pharmacies, online stores, and supermarkets have run out of supplies for commercial hand sanitizers and medical face masks. Although efforts are being made to restock these essential commodities, which could take a while, there is no guarantee, however, that you would be opportune to get hold of these commodities simply because there is an increase in its demand whereas the supply is mostly unable to cater for the demand of the broader population. It is for this reason that homemade hand sanitizers and homemade face masks have gained wider attention from consumers as the preferred alternative as against commercial hand sanitizers and medical face masks. This book is written to help you navigate the murky waters of making your own hand sanitizer and face mask even if you have no clue where to start from. This book is made up of two parts: The 5-Minutes DIY Homemade Hand Sanitizer A Step by Step Guide on How to Use Natural Essential Oils to Make Your Own Hand Sanitizer Gel and Spray Recipes The 10-Minutes DIY Homemade Face Mask: A Step By Step Beginners Guide to Make Your Own Protective, Washable, and Reusable Cloth Face Mask With Illustrations Included In Part I of this book: The 5-Minutes DIY Homemade Hand Sanitizer, you will; Be enlightened on why alcohol-based hand sanitizers should be used over alcohol-free hand sanitizers. Know the type of germs alcohol-based hand sanitizers can destroy and what type it cannot destroy. Understand the real benefits of making your own hand sanitizer. Know why you must not use certain ingredients recommended over the internet to make your own hand sanitizer. Uncover all you need to get started in making your own hand sanitizer, thereby subtracting the noise and inconsistencies all over the internet. Know how to prepare several homemade hand sanitizer recipes in 5 minutes, using the right alcohol proportion and different essential oil ingredients that are both safe for your kids, families, and friends and effective against most bacteria and viruses. In Part II of this book: The 10-Minutes DIY Homemade Face Mask, you will; Be enlightened on the different types of face masks used for protection, the efficacy of each type of masks, as well as when and who should use them. Know how face masks work in protecting you from toxic air particles or droplets of respiratory infections. Understand the real benefits of making your own face mask from home. Know the best fabrics to use if you want to make a reusable homemade face mask. Know why you should not use some of the commonly recommended fabrics for your face mask. Uncover all you need to get started in making your own face mask with the sewing and no-sewing methods, such as the material lists, measurement and cut list for adults and kids, as well as the step by step instructions to follow. ...and much more To get started, get a copy of this book right away.

The Blender Girl

The Blender Girl
Author: Tess Masters
Publisher: Ten Speed Press
Total Pages: 226
Release: 2014-04-08
Genre: Cooking
ISBN: 1607746433
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The debut cookbook from the powerhouse blogger behind theblendergirl.com, featuring 100 gluten-free, vegan recipes for smoothies, meals, and more made quickly and easily in a blender. What’s your perfect blend? On her wildly popular recipe blog, Tess Masters—aka, The Blender Girl—shares easy plant-based recipes that anyone can whip up fast in a blender. Tess’s lively, down-to-earth approach has attracted legions of fans looking for quick and fun ways to prepare healthy food. In The Blender Girl, Tess’s much-anticipated debut cookbook, she offers 100 whole-food recipes that are gluten-free and vegan, and rely on natural flavors and sweeteners. Many are also raw and nut-, soy-, corn-, and sugar-free. Smoothies, soups, and spreads are a given in a blender cookbook, but this surprisingly versatile collection also includes appetizers, salads, and main dishes with a blended component, like Fresh Spring Rolls with Orange-Almond Sauce, Twisted Caesar Pleaser, Spicy Chickpea Burgers with Portobello Buns and Greens, and I-Love-Veggies! Bake. And even though many of Tess’s smoothies and shakes taste like dessert—Apple Pie in a Glass, Raspberry-Lemon Cheesecake, or Tastes-Like-Ice- Cream Kale, anyone?—her actual desserts are out-of this-world good, from Chocolate-Chile Banana Spilly to Flourless Triple-Pecan Mousse Pie and Chai Rice Pudding. Best of all, every recipe can easily be adjusted to your personal taste: add an extra squeeze of this, another handful of that, or leave something out altogether— these dishes are super forgiving, so you can’t mess them up. Details on the benefits of soaking, sprouting, and dehydrating; proper food combining; and eating raw, probiotic-rich, and alkaline ingredients round out this nutrient-dense guide. But you don’t have to understand the science of good nutrition to run with The Blender Girl—all you need is a blender and a sense of adventure. So dust off your machine and get ready to find your perfect blend.

Coconuts & Kettlebells

Coconuts & Kettlebells
Author: Noelle Tarr
Publisher: HarperCollins
Total Pages: 597
Release: 2018-08-07
Genre: Health & Fitness
ISBN: 0062690302
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Achieve lasting health—without cutting calories or following dieting “rules”! Instead of obsessing about the quantity of food you eat, shift your focus to the quality, say Noelle Tarr and Stefani Ruper. The popular hosts of the Well-Fed Women podcast want you to make sure you’re getting enough food so that your body has the fuel and nourishment it needs to support a healthy, long, and energetic life. Noelle and Stefani know firsthand about the ups and downs of dieting. Like many people, they have struggled with confusing and frustrating health issues such as anxiety, infertility, and hormonal imbalance—but when they discovered that the secret to improving wellness was actually more food, they ditched the calorie counters and gave their bodies the nourishment they needed to heal. In the Coconuts and Kettlebells program, you’ll eat at least 2,000 calories a day—setting a minimum intake of fat, protein, and carbohydrates to ensure that your diet is full of nutrients. Noelle and Stefani identify the Big Four foods that cause the most health problems—grains, dairy, vegetable oils, and refined sugar. While many diets require you to eliminate these foods entirely, Coconuts and Kettlebells provides an easy-to-follow step-by-step system to test these foods and determine which you need to cut back on to feel better—and which you can eat without restrictions. To help you discover how your body responds to the Big Four, you’ll choose from two simple 4-week meal plans: one for Butter Lovers, people who tend to feel more satisfied eating higher ratios of fats, and one for Bread Lovers, people who tend to feel more satisfied eating higher ratios of carbs. Each meal plan comes with weekly shopping lists and instructions on how to batch cook, meal prep, and stock the pantry. In addition, you get more than 75 simple and delicious real food recipes, including: • Kale and Bacon Breakfast Skillet • Raspberry-Coconut Smoothie Bowl • Thai Coconut Curry Shrimp • Apple-Chicken Skillet • Moroccan Lamb Meatballs • Grilled Balsamic Flank Steak • Chocolate-Cherry Energy Bites • Lemon-Raspberry Mini Cheesecakes To go along with the meal plans, you’ll find three 4-week fitness plans tailored to beginner, intermediate, and advanced experience levels. Best of all, the workouts can be done anywhere—at your home or on the road—and take no more than 30 minutes each. A comprehensive whole-body program, Coconuts and Kettlebells provides the knowledge and tools you need to be healthy inside and out.

Make Your Own Beauty Masks

Make Your Own Beauty Masks
Author: Odd Dot
Publisher: Odd Dot
Total Pages: 48
Release: 2019-11-05
Genre: Health & Fitness
ISBN: 9781250208125
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Make Your Own Beauty Masks: 38 Simple, All-Natural Recipes for Healthy Skin is a glam and gifty book of more than thirty all-natural beauty mask recipes. Includes ten sheet masks...

DIY HOMEMADE FACE MASK

DIY HOMEMADE FACE MASK
Author: Manu Evans
Publisher:
Total Pages: 102
Release: 2021-01-06
Genre: Medical
ISBN: 9781801546287
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Do you want to learn How To Make DIY Face Masks? The recent health crisis caused a massive shortage of protective medical supplies, and this is the book you need to start making quality protective face masks right now. In this book, you will find out how to make both sewn and non-sewn protective face masks from materials you already have, like sheets, pillowcases, filter bags, and much more! With these instructions, you'll be able to make your protective face masks whenever you need, without having to go out just to get the supplies! In this book, you will find Why Make DIY Face Masks How Effective are DIY Face Masks? CDC Recommendations for Wearing Homemade Face Masks What are the Best Materials for Homemade Masks? How to do 30+ personalized face masks Top 5 DIY Cotton Face Masks Top 5 DIY Flannel Face Masks Top 5 DIY Synthetic/Filter Bag Masks Top 5 DIY Folded/Origami Face Masks Top 5 DIY Alternative Face Masks and N95 Face Masks Scroll up and click the buy now button to get your copy!

Make It Up

Make It Up
Author: Marie Rayma
Publisher: Hachette UK
Total Pages: 176
Release: 2016-12-27
Genre: Health & Fitness
ISBN: 0762461179
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Ever think of making your own beauty products -- handmade, high performance, healthy alternatives to just about every chemical laden product you currently put on your face and body? It's easier than you think! In Make It Up author Marie Rayma shares the recipes she has developed through years of trial, error, and testing to come up with the very best. This is real makeup and skincare: bright lipsticks, quality mineral powders, long-wearing eyeliners, and masks and cleansers that yield results. Rayma walks you through natural ingredients available online or at health food stores. These awesome oils, butters, clays, and minerals will replace the petroleum products, artificial colors, and lab-created mystery fragrances that have untold effects on our bodies. Products can be tailored for individual needs -- from swapping out ingredients not suitable for sensitive skin to whipping up the perfect colors suited for any complexion. With easy-to-follow instruction, Make It Up provides more than 40 essential cosmetics and skin care projects so you can make just what you want, when you need it.

Whole Beauty

Whole Beauty
Author: Shiva Rose
Publisher: Hachette UK
Total Pages: 391
Release: 2018-04-03
Genre: Health & Fitness
ISBN: 1579658520
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A decade ago, after suffering from life-threatening autoimmune disorders, Hollywood actress Shiva Rose set out to discover a more holistic way to natural health and beauty. Growing her own organic herbs and flowers; mixing creams, lotions, and tonics; and following Ayurvedic practices and creating mindful rituals, she has not only healed her life but has also become a leader and entrepreneur in the world of all-natural beauty and lifestyle. Whole Beauty is her radiant next step, a practical, inspiring, stunningly beautiful guide to following a whole beauty practice at home. Here is the recipe for Rose’s iconic rose hip facial serum, as well as 40 other recipes for masks and exfoliants, hair-care products and detoxes, and even DIY deodorant and toothpaste. She explains Ayurvedic practices, such as dry brushing and oil pulling, and home-cleansing rituals, such as smudging with burning sage; shares a dozen tonics, including Celestial Nog and Summer Lover; and offers an entire chapter on the use of essential oils, both on the body and in the home. From natural beauty solutions like a Blushing Bride Chickpea Face Mask to showing how to tap into the full force of female energy, Whole Beauty is a complete guide to revitalizing your life.

Diy Homemade Face Mask

Diy Homemade Face Mask
Author: Manu Evans
Publisher:
Total Pages: 100
Release: 2020-04-13
Genre:
ISBN:
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Have you tried to buy your Face Mask, but you don't find it in stores... Do you want to Make your own Face Mask at Home IN ONLY 1O MINUTES ? Do you require Step-by-Step Illustrated Instructions, because you haven't ever made it? If so, then "DIY Homemade Face Mask" Guide is definitely the book for you! With the latest virus spreading, it is now more vital - than it has ever been - to equip ourselves with Protective Masks. Medical Face Masks are used to avoid or reduce the risk of virus transmission or bacterial contamination or possible infections that are transmitted through the air. Unfortunately - as the virus continues to spread throughout the globe - more and more pharmacies were coming forward to let the public know that All Medical Masks are Sold Out ! So.. does the vast majority of us that have not yet been able to access a mask should go without? Of course not! With the "DIY Homemade Face Mask" Guide, you can Learn From Now how to create your Own DIY Personalized Protective Mask for antiviral protection. The DIY Homemade Face Mask book will teach you: What face mask tasks are and why You Need you Personal Mask Now What are the Different Types of Face Masks and How to Wear them The 10 Dangers you will avoid wearing a facemark Step-by-Step Illustrated Instructions to do your first DIY Face Mask in 10 minutes or less DIY Face Mask For Kids (protect your kids and personalise them masks with cartoon patterns and more) What Homemade Face Masks Can and Cannot Do: Tips & Tricks to sanitize yourself and you family And Much, Much More! If now you are thinking: "Am I able to make this?", "How much does it cost in terms of time?", then keep in mind this: the DIY Homemade Face Mask Guide will Guide you From the Previous Step to the Last Step - with Detailed Images and Instructions - in making Your First Mask IN ONLY 10 MINUTES ! Are you ready to make your DIY Face Mask Now? Scroll up the page and Grab Your Copy Now !!!