Testosterone For Life Recharge Your Vitality Sex Drive Muscle Mass And Overall Health PDF Download

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Testosterone for Life: Recharge Your Vitality, Sex Drive, Muscle Mass, and Overall Health

Testosterone for Life: Recharge Your Vitality, Sex Drive, Muscle Mass, and Overall Health
Author: Abraham Morgentaler
Publisher: McGraw Hill Professional
Total Pages: 217
Release: 2008-11-02
Genre: Health & Fitness
ISBN: 007164251X

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"Dr. Morgentaler, an internationally recognized expert in sexual medicine and male hormones, shares his secrets for a healthy life." --Irwin Goldstein, M.D., Director of Sexual Medicine, Alvarado Hospital, San Diego, and Editor-in-Chief, Journal of Sexual Medicine "A highly valuable resource. Finally debunks many of the myths about testosterone's safety, which has been an impediment to its appropriate usage for far too long." --David E. Greenberg, M.D., President, Canadian Society for the Study of the Aging Male From a Harvard doctor and a leading expert on testosterone--the groundbreaking book that shows you how to raise your testosterone levels--and live your life to the fullest Better sex. Increased vitality. More muscle. Improved health. Greater mental agility. These are just a few of the life-enhancing benefits that men with low levels of testosterone can experience when they increase their testosterone level. If you've noticed a decrease in your sex drive; experienced erectile dysfunction; or felt tired, depressed, and unmotivated, this authoritative, up-to-date guide from an expert at Harvard Medical School will help you determine if you have low testosterone--a surprisingly common but frequently undiagnosed condition among middle-aged men. Learn how to: Recognize the symptoms of low testosterone Diagnose the problem with simple tests Find the treatment that's right for you Explore options your doctor might not know about Reduce your risk of cardiovascular disease and obesity


Testosterone Transformation

Testosterone Transformation
Author: Myatt Murphy
Publisher: Rodale Books
Total Pages: 322
Release: 2012-06-05
Genre: Health & Fitness
ISBN: 1609615336

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A groundbreaking workout and diet plan that replenishes a man's testosterone levels, rebuilds his body, and remakes his life Testosterone is the most crucial hormone in the male body--and every man's T levels begin a slow, steady decline as he ages. The result? Loss of strength and muscle mass. Poor sugar metabolism. Increased body fat, especially around the waist. Loss of T also affects red blood cell production, vitality, bone density, mental acuity, and sex drive. In short: It slowly chops a man down. Testosterone Transformation helps a man produce higher levels of T and reverse the downward spiral. By eating the right foods and adopting a new exercise approach, any man at any age can transform his life by starting a positive chain reaction: Raise T levels through the strategies in this book, improve workouts, get stronger, improve workouts even more, get even stronger, and enable the body to use muscle to process sugar--instead of storing it as fat. Testosterone Transformation is a life-changer: a serious exercise and strategic diet plan that uses the science of a man's own body to help him recharge his sex drive, increase vitality, and reduce health risks across the board.


Keep It Up

Keep It Up
Author: Florence Comite
Publisher: Rodale
Total Pages: 339
Release: 2013-10-08
Genre: Health & Fitness
ISBN: 1609611012

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Do You Have Low T? As a man ages, a slow decline takes root that, day to day, is imperceptible. Sometime around age 30, levels of the male hormone testosterone begin to drop each year. One morning he looks in the mirror and sees someone who he doesn't recognize. He's tired-looking, lacks motivation, his belly is sagging over his belt, his mind is foggy, and maybe his sex drive has evaporated. What happened? Oh, you're just getting older, people tell him—even his doctor! Endocrinologist Florence Comite, MD, doesn't believe we should accept aging as is. In fact, she has helped many men to turn around their health for the better. She believes any man can restore his body, mind, and energy; prevent disease; and feel strong, confident, and in control once again. How? By using her Precision Medicine analysis, a highly personalized plan of action designed to combat the decline triggered by the age-related fall in testosterone. This book will show you how to quantify your own health and then make lifestyle changes that will reduce your belly fat and risk of diabetes, revitalize your sex drive and strengthen your erections, and give you more muscle and greater mental agility. Because testosterone affects all of the above aspects of a man's vitality, Dr. Comite shows readers how the cutting-edge science of hormone optimization for men with low testosterone is an effective way to prevent the disorders of aging.


Why Men Fake It

Why Men Fake It
Author: Dr. Abraham Morgentaler, MD, M.D., FACS
Publisher: Henry Holt and Company
Total Pages: 320
Release: 2013-04-16
Genre: Health & Fitness
ISBN: 1429947446

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Harvard Professor Abraham Morgentaler, MD, offers a rare view into the secret world of his patients, providing a startling new perspective on men, sex, and relationships What really drives men to do what they do? Why Men Fake It uses the real-life stories of Dr. Morgentaler's patients to let us in on the secrets of men and to examine the current state of male sexuality in science and medicine as well as in relationships and popular culture. In this frank and open discussion of the subject, Dr. Morgentaler will make men and women alike question what we think we know about gender, motivation, sexuality, relationships, and, ultimately, the definition of a "man." From the biology and science behind the "Bionic Penis," to the psychology behind men faking orgasms, Why Men Fake It will change the conversation about male sexual health, and will introduce the world to sex and relationships from a new point of view. Dr. Morgentaler's exploration of male sexuality, from the Masters and Johnson era through the introduction of Viagra, Feminism and the internet, provides the basis for his provocative and revolutionary ideas regarding men and sex- a topic that, until now, has been either sensationalized or stereotyped by the media—to give us the definitive guide to men, as we've never seen them before. From these stories you will gain a surprising perspective on the minds and motivations of men: committed, caring, loving and sometimes clumsy individuals doing their best to be great partners in their relationships.


Male Body

Male Body
Author: Abraham Morgentaler
Publisher: Simon and Schuster
Total Pages: 198
Release: 1993-09
Genre: Health & Fitness
ISBN: 0671864262

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More and more, men are recognizing the need to educate themselves about their own bodies. This physician's guide to what every man should know about his sexual health is an informative and reassuring reference written to meet the increasing interest in male health issues. 8 line drawings.


The Life Plan

The Life Plan
Author: Jeffry S. Life
Publisher: Simon and Schuster
Total Pages: 339
Release: 2012-07-31
Genre: Family & Relationships
ISBN: 1439194599

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For men seeking to make over their bodies and turn back the clock, "The Life Plan," a "New York Times" bestseller, delivers the keys to a fitter body, a stronger immune system, and a richer, fuller life.


Mastering the Life Plan

Mastering the Life Plan
Author: Jeffry S Life
Publisher: Simon and Schuster
Total Pages: 304
Release: 2014-06-24
Genre: Health & Fitness
ISBN: 1451699026

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A companion to 'The life plan' distills the author's fitness program into a simple, customizable format that incorporates additional exercises, new meal plans, an expanded food guide, and the latest information on hormone optimization.


Finally Out

Finally Out
Author: Loren A. Olson
Publisher:
Total Pages: 304
Release: 2017-04
Genre: Biography & Autobiography
ISBN: 9780997961430

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Dr. Loren A. Olson has frequently been asked two questions: How could you not know that you were gay until the age of forty? Wasn't your marriage just a sham to protect yourself at your wife's expense? In Finally Out, Dr. Olson answers these questions by telling the inspiring story of his evolving sexuality, into which he intelligently weaves psychological concepts and gay history. This book is a powerful exploration of human sexuality, particularly the sexuality of mature men who, like Dr. Olson, lived a large part of their lives as straight men--sometimes long after becoming aware of their same-sex attractions. Readers will come to understand: - That there is no universal model for coming out - Why many older LGBTQ men came out late, do not come out at all, or come out to varying degrees in different environments - How stigma has created mental health problems for isolated and closeted men who have sex with men, particularly in geographical areas and cultures where there is little or no acceptance of homosexuality - How sexual function changes but perhaps even improves for older men - That aging creates opportunities that one has never had and may never have again, e.g., freedom from the tyranny of ambition - That some people consistently prefer an older sexual partner and this can lead to stable, intergenerational relationships - How same-sex sexual activity was considered prior to the Stonewall uprising in 1969 contrasted with the way it is perceived after Stonewall - How age, culture, geographical location, heterosexual marriage, and children impact a person's decision to come out - Why "conversion therapy" does not work and may be harmful - The difference between homophobia and homonaïveté - The archetypes of self-identified straight men who seek occasional or regular sex with other men - How to overcome the shame and guilt experienced by men who are sexually attracted to other men


The Truth About Men and Sex

The Truth About Men and Sex
Author: Abraham Morgentaler
Publisher: Macmillan
Total Pages: 318
Release: 2015-03-03
Genre: Family & Relationships
ISBN: 1250042607

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Harvard Professor Morgentaler offers a rare view into the secret world of his patients, providing a startling new perspective on men, sex, and relationships. He uses real-life stories to reveal the secrets of men and to examine the current state of male sexuality in science and medicine.


Senior's Tai Chi Workout

Senior's Tai Chi Workout
Author: Domingo Colon
Publisher: Trafford on Demand Pub
Total Pages: 100
Release: 2006
Genre: Health & Fitness
ISBN: 9781412077644

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Senior's Tai Chi Workout - the first Tai Chi workout book designed especially for seniors that's easy to follow and provides a complete workout in 15 minutes.