Terapia De Auto Regulacion Emocional Para La Reduccion De Grasa Y Peso Corporal PDF Download
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Author | : Universitat de València. Facultat de Psicologia |
Publisher | : |
Total Pages | : |
Release | : 1997 |
Genre | : |
ISBN | : |
Download Terapia de auto-regulación emocional para la reducción de grasa y peso corporal Book in PDF, ePub and Kindle
Author | : Carmen Casas |
Publisher | : |
Total Pages | : 231 |
Release | : 1996 |
Genre | : |
ISBN | : 9788479861490 |
Download Tratamiento del sobrepeso y exceso de grasa Book in PDF, ePub and Kindle
Author | : Leo Hill |
Publisher | : Leo Hill |
Total Pages | : 135 |
Release | : |
Genre | : Health & Fitness |
ISBN | : |
Download Pierde peso con la Inteligencia Emocional Book in PDF, ePub and Kindle
"Si tuviera perseverancia y determinación, podría comer menos y llegar a estar tan delgada como esa modelo del anuncio". Este pensamiento, junto con muchos otros que son todos iguales, es un virus que se ha colado en tu razonamiento y actúa para destruir tu autoestima haciéndote sentir insatisfecho. Porque las restricciones dietéticas provocan una reducción temporal del peso y luego, casi siempre, a medio plazo provocan un aumento del peso corporal. Y pensarás que si simplemente vuelves a tu peso anterior, entonces no ha pasado nada,: efectivamente, al menos lo has intentado. Pero, por desgracia, has arruinado tu autoestima. De hecho, ahora ya no crees en ti mismo: te desprecias porque piensas que no has tenido suficiente fuerza de voluntad. Todos estos pensamientos te hacen sentir insatisfecho y vacío, y para sentirte mejor, sientes la necesidad de llenarte de comida para calmar tu ansiedad. Esto inicia un círculo vicioso, en el que se corre el riesgo de no salir nunca. Pero no te preocupes. En este libro encontrará un camino para recuperar su autoestima, deshacerse de la ansiedad y recuperar las ganas de vivir. Y si realmente quieres cambiar, ¡puedes alcanzar por fin tu peso ideal!
Author | : Mark Davies |
Publisher | : Routledge |
Total Pages | : 362 |
Release | : 2017-12-12 |
Genre | : Foreign Language Study |
ISBN | : 1134874464 |
Download A Frequency Dictionary of Spanish Book in PDF, ePub and Kindle
A Frequency Dictionary of Spanish has been fully revised and updated, including over 500 new entries, making it an invaluable resource for students of Spanish. Based on a new web-based corpus containing more than 2 billion words collected from 21 Spanish-speaking countries, the second edition of A Frequency Dictionary of Spanish provides the most expansive and up-to-date guidelines on Spanish vocabulary. Each entry is accompanied with an illustrative example and full English translation. The Dictionary provides a rich resource for language teaching and curriculum design, while a separate CD version provides the full text in a tab-delimited format ideally suited for use by corpus and computational linguistics. With entries arranged both by frequency and alphabetically, A Frequency Dictionary of Spanish enables students of all levels to get the most out of their study of vocabulary in an engaging and efficient way.
Author | : Harrison Pope |
Publisher | : Simon and Schuster |
Total Pages | : 312 |
Release | : 2000 |
Genre | : Body image in men |
ISBN | : 0684869101 |
Download The Adonis Complex Book in PDF, ePub and Kindle
Growing numbers of young men are taking the quest for perfect muscles, skin and hair too far, crossing the line from normal interest to pathological obsession. For the first time, three of the world's leading authorities on men help us to understand and combat the frightening set of compulsive behaviours that make up the Adonis Complex. Combining colourful case studies with scientific research, they reveal a threat that is as serious as the beauty myth for women or anorexia nervosa for girls. The symptoms of this dangerous body obsession, excessive workouts, steroid abuse, eating disorders and body and muscle dysmorphic disorder (distorted body perception), lead to problems with sex and intimacy, relationships and work. In teenagers, the Adonis Complex can interfere with healthy emotional and physical development. Until now, frank discussion of this problem has been virtually taboo. At last we can hear what men really think and feel about their bodies, so that those who suffer in silence will no longer need to suffer alone.
Author | : Alexander Lowen |
Publisher | : Simon and Schuster |
Total Pages | : 278 |
Release | : 2012-12-12 |
Genre | : Psychology |
ISBN | : 1938485033 |
Download Fear of Life Book in PDF, ePub and Kindle
Fear of Life is an in-depth study of the human condition within modern culture Alexander Lowen challenges conventional thinking and contends that neurotic behavior stems from a fear of life, and represents the individual's unconscious effort to overcome that fear. But one cannot do so. One can only suppress or deny it, at the cost of spontaneity and being at ease. Lowen explains that being a person requires that one stop their frantic doing, and take time out to breathe and to feel. If one has the courage to accept and feel the pain and hurt, despair and sadness, and inner emptiness or anxiety in one's life, one can heal trauma and gain pleasure, fulfillment, and joy....the object of Bioenergetic Analysis.
Author | : Steven M. Kaplan |
Publisher | : Taylor & Francis US |
Total Pages | : 0 |
Release | : 2011 |
Genre | : English language |
ISBN | : 9780415587747 |
Download The Routledge Spanish Bilingual Dictionary of Psychology and Psychiatry Book in PDF, ePub and Kindle
The Routledge Spanish Bilingual Dictionary of Psychology and Psychiatry contains over 100,000 entries making this the most comprehensive and up-to-date dictionary of its kind. The Dictionary provides concise, comprehensive and current coverage of every word or phrase used in the study and practice of psychiatry and psychology. This valuable reference tool covers all disciplines and sub-disciplines, both research-based and clinical. This is a vital resource to those in the healthcare professions, to academicians and to those who work in translation and/or interpretation, healthcare and the law who are in contact with the English and Spanish speaking communities.
Author | : Janell Carroll |
Publisher | : Cengage Learning |
Total Pages | : 744 |
Release | : 2006-02-28 |
Genre | : Psychology |
ISBN | : 9780495091080 |
Download Sexuality Now: Embracing Diversity Book in PDF, ePub and Kindle
The second edition of this highly praised human sexuality text continues to be a product of author Janell Carroll's partnership with her students to answer the questions and concerns that they have about themselves and their sexuality with scientific fact, sensitivity, humor and unmatched candor. Janell Carroll clearly conveys foundational biological and health issues, extensively cites both current and classic research, and addresses all material in a fresh and fun way; her book helps teach students what they need, and want, to know about sexuality. Her focus takes into account the social, religious, ethnic, racial, and cultural contexts of today's students. Dr. Carroll has used feedback from the first edition to add even further value to this popular title-streamlining student pedagogy and providing dynamic learning opportunities through Active Summaries at the end of chapters, a new online student tutorial, new video components, and content for Classroom Response Systems. This continues to be the text most representative of today's students, incorporating new sexual position art, a new pronunciation guide, and (for instructors) a new cross-cultural Slang Guide. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
Author | : Clea McNeely |
Publisher | : Jayne Blanchard |
Total Pages | : 125 |
Release | : 2010-05 |
Genre | : Family & Relationships |
ISBN | : 0615302467 |
Download The Teen Years Explained Book in PDF, ePub and Kindle
This guide incorporates the latest scientific findings about physical, emotional, cognitive, identity formation, sexual and spiritual development in adolescent, with tips and strategies on how to use this information inreal-life situations involving teens.
Author | : L. Kathleen Mahan |
Publisher | : Elsevier Health Sciences |
Total Pages | : 1255 |
Release | : 2012-01-01 |
Genre | : Medical |
ISBN | : 1437722334 |
Download Krause's Food & the Nutrition Care Process Book in PDF, ePub and Kindle
The most respected nutrition text for more than 50 years, Krause's Food & the Nutrition Care Process delivers comprehensive and up-to-date information from respected educators and practitioners in the field. The latest recommendations of the Dietary Guidelines for Americans 2010, new and expanded chapters, and a large variety of tables, boxes, and pathophysiology algorithms provide need-to-know information with ease, making this text perfect for use in class or everyday practice. Clear, logical organization details each step of complete nutritional care from assessment to therapy. UNIQUE! Pathophysiology algorithms clarify the illness process and to ensure more effective care. New Directions boxes reflect the latest research in emerging areas in nutrition therapy. Focus On boxes provide additional detail on key chapter concepts. Clinical Insight boxes and Clinical Scenarios with detailed Sample Nutrition Diagnosis statements help ensure the most accurate and effective interventions in practice. Key terms listed at the beginning of each chapter and bolded within the text provide quick access to important nutrition terminology. More than 1,000 self-assessment questions on a companion Evolve website reinforce key textbook content. Reorganized table of contents reinforces the Nutrition Care Process structure endorsed by the American Dietetic Association (ADA). New recommendations reflect a comprehensive approach to diet and nutrition that incorporates the Dietary Guidelines for Americans 2010, the MyPyramid food guide, and the Eating Well with Canada's Food Guide recommendations. MNT for Thyroid Disorders chapter details important nutrition considerations for managing thyroid disorders. New calcium and vitamin D Dietary Recommended Intakes (DRIs) improve monitoring of nutrient intake. Expanded Nutrition in Aging chapter includes assessment and nutritional care guidelines for the growing elderly patient population. Growth grids for children detail proper patient nutrition during infancy and early childhood. Extensively revised MNT for Food Allergies chapter highlights the importance of food allergy management in clinical nutrition therapy. Updated appendices enhance assessment accuracy with the latest laboratory findings and normal values.