Tennis Training PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Tennis Training PDF full book. Access full book title Tennis Training.
Author | : Donald Allen Chu |
Publisher | : Human Kinetics Publishers |
Total Pages | : 180 |
Release | : 1995 |
Genre | : Exercise |
ISBN | : 9780873226165 |
Download Power Tennis Training Book in PDF, ePub and Kindle
One of the foremost training and fitness experts in the country and a training consultant to the USTA and top tennis pros presents a training program that combines a variety of training methods which are integrated into three training blocks, each lasting four weeks, that feature a mix of different workouts. Illustrations.
Author | : Susannah Dickey |
Publisher | : Random House |
Total Pages | : 187 |
Release | : 2020-07-16 |
Genre | : Fiction |
ISBN | : 1473573424 |
Download Tennis Lessons Book in PDF, ePub and Kindle
For fans of I MAY DESTROY YOU and FLEABAG and for readers who want to laugh and cry: the brave, beautiful, sometimes brutal story of a young misfit and her rocky road to womanhood, stopping at each year along the way. 'I loved Tennis Lessons so much. Susannah is a phenomenally talented writer' ELIZABETH DAY 'A raw, fierce, shockingly honest coming-of-age story' LOUISE O'NEILL 'Incredibly funny . . . by turns charming and disgusting and I loved it' NELL FRIZZELL You're strange and wrong. You've known it from the beginning. This is the voice that rings in your ears. Because you never say the right thing. You're a disappointment to everyone. You're a far cry from beautiful - and your thoughts are ugly too. You seem bound to fail, bound to break. But you know what it is to laugh with your best friend, to feel the first tentative tingles of attraction, to take exquisite pleasure in the affront of your unruly body. You just need to find your place. From dead pets and crashed cars to family traumas and misguided love affairs, Susannah Dickey's revitalizing debut novel plunges us into the private world of one young woman as she navigates her rocky way to adulthood. 'Brilliant . . . a wonderful writer, hugely talented, very funny and insightful' ALAN DAVIES 'Propulsive . . . brilliantly vivid . . . stays in the mind long after reading' IRISH TIMES 'A beautifully written and psychologically incisive bildungsroman...the arrival of a young writer to watch' OBSERVER
Author | : Rob Price |
Publisher | : Price World Publishing |
Total Pages | : 177 |
Release | : 2014-05-14 |
Genre | : Health & Fitness |
ISBN | : 1936910802 |
Download The Ultimate Guide to Weight Training for Tennis Book in PDF, ePub and Kindle
A program for exercising more efficiently by targeting the muscles you use specifically for tennis.
Author | : Chuck Kriese |
Publisher | : |
Total Pages | : 236 |
Release | : 1988 |
Genre | : Sports & Recreation |
ISBN | : |
Download Total Tennis Training Book in PDF, ePub and Kindle
Realizing your physical, mental, & emotional potential.
Author | : Ian Westermann |
Publisher | : St. Martin's Griffin |
Total Pages | : 157 |
Release | : 2022-05-31 |
Genre | : Sports & Recreation |
ISBN | : 1250765242 |
Download Essential Tennis Book in PDF, ePub and Kindle
The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.com What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. You might think this sounds ridiculous. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should. In Essential Tennis, readers – players and coaches, alike – will learn how improving at tennis actually happens and how to easily implement these lessons and integrate them into better play on the court. Players will hit stronger shots, make fewer errors, and beat players who are currently beating them. Coaches will look differently at what it means to provide a student with a holistic learning experience. Essential Tennis contains technique-based instruction for executing groundstrokes, volleys, and serves, as well as progressions, drills, and mindsets players should incorporate. Westermann illuminates strokes, movement, strategy, and mental toughness – all proven to be successful over 20 years with clients of all ages and skill levels.
Author | : Jeff Greenwald |
Publisher | : Penguin |
Total Pages | : 162 |
Release | : 2007-11-27 |
Genre | : Sports & Recreation |
ISBN | : 1558708448 |
Download The Best Tennis of Your Life Book in PDF, ePub and Kindle
Play with Freedom...And Win More! The Best Tennis of Your Life is an inspirational and practical guide that will help players of all levels finally master the mental game. Author Jeff Greenwald draws from his unique background as a world-class player, sports psychology consultant, psychotherapist, and former coach to provides 50 specific tools you can immediately apply in any match situation. This comprehensive guide will show you how to: • Embrace nerves and play even better under pressure • Maintain confidence to win more consistently • Develop a pin-point focus • Access an ideal level of intensity • Play with a renewed sense of passion and freedom Why wait any longer to play the best tennis of your life? Get the mental edge with this invaluable resource and watch your game soar.
Author | : United States Tennis Association |
Publisher | : Human Kinetics |
Total Pages | : 304 |
Release | : 2016-06-28 |
Genre | : Sports & Recreation |
ISBN | : 1492519332 |
Download Complete Conditioning for Tennis, 2E Book in PDF, ePub and Kindle
Increase shot power and on-court speed and agility with the most comprehensive tennis conditioning resource available. Combining 204 drills and exercises with online access to 56 video demonstrations, the only strength and conditioning resource endorsed by the USTA will help you outlast the competition.
Author | : Jindřich Höhm |
Publisher | : Sport Books Publishers |
Total Pages | : 366 |
Release | : 1987 |
Genre | : Sports & Recreation |
ISBN | : |
Download Tennis Book in PDF, ePub and Kindle
Author | : Professional Tennis Registry |
Publisher | : Triumph Books |
Total Pages | : 259 |
Release | : 2013-04 |
Genre | : Sports & Recreation |
ISBN | : 1623685109 |
Download International Book of Tennis Drills Book in PDF, ePub and Kindle
Filled with time-tested drills designed to improve every aspect of one's game, this updated edition is the ideal resource for any tennis player who wants to gain an edge on their competition. With more than 100 practice drills for both group and independent practice, readers will learn how to improve their serving, returning, groundstrokes, lobs, drop shots, approach shots, overheads, volleys, and much more. The singular, authoritative source for skill-enhancing drills, this guide is equally useful for beginning or advanced players of all ages.
Author | : Peter C. Scales (Tennis coach) |
Publisher | : |
Total Pages | : 184 |
Release | : 2019 |
Genre | : Tennis |
ISBN | : 9781606794470 |
Download Mental and Emotional Training for Tennis Book in PDF, ePub and Kindle