Tennis Player Physical Training Guide Power Is Added Only By The Use Of Force PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Tennis Player Physical Training Guide Power Is Added Only By The Use Of Force PDF full book. Access full book title Tennis Player Physical Training Guide Power Is Added Only By The Use Of Force.
Author | : Vladimir Ivanov |
Publisher | : Litres |
Total Pages | : 41 |
Release | : 2022-05-26 |
Genre | : Education |
ISBN | : 5044438359 |
Download Tennis Player Physical Training Guide. Power is added only by the use of force Book in PDF, ePub and Kindle
Knowledge of the patterns of how strength, speed, agility and endurance are acquired will be useful to readers. Many people want to know why regular training on the court adds strength and speed to technical elements very slowly. The book also describes the role of the vestibular apparatus and how to overcome its resistance to learning. This phenomenon was not previously known to either coaches or physiologists. Vladimir Ivanov, 2019.
Author | : Mike Hughes |
Publisher | : Taylor & Francis |
Total Pages | : 437 |
Release | : 2002-11-01 |
Genre | : Sports & Recreation |
ISBN | : 1135810052 |
Download Science and Racket Sports II Book in PDF, ePub and Kindle
The proceedings of the Second World Congress of Science and Racket Sports and Fifth International Table Tennis Federation Sports Science Congress contain six keynote lectures which provide the latest research on a range of sport science topics as applied to tennis, table tennis, squash and badminton. The book is divided into six parts which deal respectively with Physiology, Nutrition, Preparation for Play, Psychological Aspects, Medical, Biomedical and Technical Aspects, and finally Notational Analysis. Sports scientists, coaches, physiotherapists, physicians and professional from racket sports industries will find that this book gives them access to the latest research from a world-wide group of experts. It will also provide an invaluable resource for undergraduate and postgraduate students. The editors have expertise in racket sports as well as in the various scientific disciplines covered at the Congresses. They have all been active in promoting the links between scientific theory and coaching practice.
Author | : IDEA Health & Fitness |
Publisher | : IDEA Health & Fitness Association |
Total Pages | : 104 |
Release | : 2002 |
Genre | : Health & Fitness |
ISBN | : 9781887781275 |
Download Advanced Sports Conditioning for Enhanced Performance Book in PDF, ePub and Kindle
Author | : Mark Verstegen |
Publisher | : Rodale Books |
Total Pages | : 306 |
Release | : 2005-04-14 |
Genre | : Health & Fitness |
ISBN | : 1609616324 |
Download Core Performance Book in PDF, ePub and Kindle
Core Performance is the first program that delivers strength and muscle mass, endurance and a lean body, balance and flexibility, athletic quickness and power--all in less than an hour a day. How? By giving you a personal coach who has worked with some of the most famous and successful athletes in the world today. The intense focus on the muscles of your core--abs, lower back, hips, and thighs--will help you stand taller and prevent the back pain from which most people eventually suffer. The detailed nutrition section guarantees that you'll feed your muscles, starve your fat, and get boundless energy when you need it most. This program is like nothing you've ever seen before--it enables you to totally transform your body in just 12 weeks. The potential is within you, and the power to unleash that potential is within Core Performance.
Author | : |
Publisher | : |
Total Pages | : 112 |
Release | : 1989-06-26 |
Genre | : |
ISBN | : |
Download New York Magazine Book in PDF, ePub and Kindle
New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.
Author | : Rafael Reimann Baptista |
Publisher | : Frontiers Media SA |
Total Pages | : 196 |
Release | : 2022-12-01 |
Genre | : Science |
ISBN | : 2832508243 |
Download Biomechanics, Aging, Exercise and Other Interventions Book in PDF, ePub and Kindle
Author | : Tumminello, Nick |
Publisher | : Human Kinetics |
Total Pages | : 320 |
Release | : 2019 |
Genre | : Sports & Recreation |
ISBN | : 1492558133 |
Download Your Workout PERFECTED Book in PDF, ePub and Kindle
Your Workout PERFECTED separates fact from fiction to improve fitness, function and performance, fat loss, and physique. Comprehensive and practical, all exercises and workout programs are accompanied by step-by-step instructions, training advice, safety considerations, and variations.
Author | : Lisa Maxey |
Publisher | : Elsevier Health Sciences |
Total Pages | : 665 |
Release | : 2013-01-22 |
Genre | : Medical |
ISBN | : 0323077471 |
Download Rehabilitation for the Postsurgical Orthopedic Patient Book in PDF, ePub and Kindle
With detailed descriptions of orthopedic surgeries, Rehabilitation for the Postsurgical Orthopedic Patient, 3rd Edition provides current, evidence-based guidelines to designing effective rehabilitation strategies. Coverage of each condition includes an overview of the orthopedic patient's entire course of treatment from pre- to post-surgery. For each phase of rehabilitation, this book describes the postoperative timeline, the goals, potential complications and precautions, and appropriate therapeutic procedures. New to this edition are a full-color design and new chapters on disc replacement, cartilage replacement, hallux valgus, and transitioning the running athlete. Edited by Lisa Maxey and Jim Magnusson, and with chapters written by both surgeons and physical therapists, Rehabilitation for the Postsurgical Orthopedic Patient provides valuable insights into the use of physical therapy in the rehabilitation process. Comprehensive, evidence-based coverage provides an overview of the orthopedic patient's entire course of treatment from pre- to post-surgery, including a detailed look at the surgical procedures and therapy guidelines that can be used to design the appropriate rehabilitation programs. Case study vignettes with critical thinking questions help you develop critical reasoning skills. Indications and considerations for surgery describe the mechanics of the injury and the repair process so you can plan an effective rehabilitation program. Therapy guidelines cover each phase of rehabilitation with specifics as to the expected time span and goals for each phase. Evidence-based coverage includes the latest clinical research to support treatment decisions. Overview of soft tissue and bone healing considerations after surgery helps you understand the rationale behind the timelines for the various physical therapy guidelines. A Troubleshooting section in each chapter details potential pitfalls in the recovery from each procedure. Over 300 photos and line drawings depict concepts, procedures, and rehabilitation. Detailed tables break down therapy guidelines and treatment options for quick reference. Expert contributors include surgeons describing the indications and considerations for surgery as well as the surgery itself, and physical or occupational therapists discussing therapy guidelines. New coverage of current orthopedic surgeries and rehabilitation includes topics such as disc replacement, cartilage replacement, hallux valgus, and transitioning the running athlete. New full-color design and illustrations visually reinforce the content. Updated Suggested Home Maintenance boxes in every chapter provide guidance for patients returning home. References linked to MEDLINE abstracts make it easy to access evidence-based information for better clinical decision-making.
Author | : Urs Granacher |
Publisher | : Frontiers Media SA |
Total Pages | : 308 |
Release | : 2018-11-02 |
Genre | : |
ISBN | : 2889456277 |
Download Neuromuscular Training and Adaptations in Youth Athletes Book in PDF, ePub and Kindle
The Frontiers Research Topic entitled "Neuromuscular Training and Adaptations in Youth Athletes" contains one editorial and 22 articles in the form of original work, narrative and systematic reviews and meta-analyses. From a performance and health-related standpoint, neuromuscular training stimulates young athletes' physical development and it builds a strong foundation for later success as an elite athlete. The 22 articles provide current scientific knowledge on the effectiveness of neuromuscular training in young athletes.
Author | : Jack L. Groppel |
Publisher | : |
Total Pages | : 360 |
Release | : 1989 |
Genre | : Sports & Recreation |
ISBN | : |
Download Science of Coaching Tennis Book in PDF, ePub and Kindle
This book combines the sport sciences of biomechanics, motor learning, exercise physiology, and sport psychology into one comprehensive volume.