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Tending Your Garden: A Workbook for Women Ending Abusive Relationships

Tending Your Garden: A Workbook for Women Ending Abusive Relationships
Author: Mary Kay Wyzlic
Publisher: Lulu.com
Total Pages: 99
Release: 2013-06-26
Genre: Self-Help
ISBN: 1304172651

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If you are reading this, it is likely you are experiencing some difficult times right now. Perhaps you have recently left, or are close to leaving, an abusive relationship. Right now your life probably seems very complicated. Confusing, isn't it? I urge you to relax in the simplicity of this workbook. You may be surprised to discover that the most entangled problems sometimes have simple solutions. Please accept this invitation to walk with me along some winding paths of self-discovery. As you begin, think of your life as a garden, and yourself as the master gardener. You have three important tasks: weeding, cultivating and planting. All of them are things you must do to create healthy new blooms that will last. Like you, I also had to create a new life after leaving a relationship choked by the weeds of abuse. This book is the result of my struggle. I set out to put into words, as best I could, what I would tell a friend who was coming out of an abusive relationship... Mary Kay Wyzlic, Author


The Wives

The Wives
Author: Tarryn Fisher
Publisher: HarperCollins Australia
Total Pages: 274
Release: 2020-01-01
Genre: Fiction
ISBN: 1489293108

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Imagine that your husband has two other wives. You’ve never met the other wives. None of you know each other, and because of this unconventional arrangement, you can see your husband only one day a week. But you love him so much you don’t care. Or at least that’s what you’ve told yourself. But one day, while you’re doing laundry, you find a scrap of paper in his pocket — an appointment reminder for a woman named Hannah, and you just know it’s another of the wives. You thought you were fine with your arrangement, but you can’t help yourself: you track her down, and, under false pretenses, you strike up a friendship. Hannah has no idea who you really are. Then Hannah starts showing up to your coffee dates with telltale bruises, and you realise she’s being abused by her husband. Who, of course, is also your husband. But you’ve never known him to be violent, ever. Who exactly is your husband, and how far would you go to find the truth? Would you risk your own life? And who is his mysterious third wife?


Starting Over

Starting Over
Author: Jennifer Ritchie
Publisher:
Total Pages: 130
Release: 2018-05-24
Genre:
ISBN: 9781982990305

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Welcome to Starting Over! This book is designed as a 12-week curriculum to be used in a Christian support group for women leaving abusive relationships. It can also be read as a personal workbook for women who don't have a group to attend. Through the pages of this book, you are about to embark on an amazing journey of hope and healing as you work through each lesson. Perhaps the first time you go through this book it will be alone, but by the time you finish you will be ready to facilitate a group of your own. Leaving an abusive relationship is a traumatic event that affects many women. Coming together and receiving support is an important component in that healing journey. In this study, Jennifer will share some of her own story and encourage other women with the things she has learned. Starting Over is a curriculum that helps broken women to heal and become firmly grounded in their identity in Christ Jesus. It teaches them to build healthy relationships and to let go of the past. It empowers them to experience hope for a brighter future, joy along the journey and the abundant life Jesus intended for them (John 10:10). Jennifer is a minister, a life coach, a leadership trainer, business consultant, Registered Nurse, author, speaker and mother. She is passionate about investing in the lives of others and bringing a message of hope to those in despair. Join her on the journey in Starting Over.


Healing the Trauma of Domestic Violence

Healing the Trauma of Domestic Violence
Author: Edward S. Kubany
Publisher:
Total Pages: 220
Release: 2004
Genre: Family & Relationships
ISBN:

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If you've freed yourself from an abusive relationship but still suffer from its effects, this program of trauma recovery techniques can help you take back your peace of mind. Based on a clinically proven set of techniques called cognitive trauma therapy (CTT), the exercises in this workbook will help you address feelings of guilt, anger, depression, anxiety, and stress. You'll learn how to break down the negative thoughts that might be cycling in your mind and how to replace them with positive, constructive affirmations. Later in the program, you'll be guided through controlled exposure to abuse reminders, which will enable you to face the fears you might otherwise spend a lifetime avoiding. The program begins and ends with techniques for becoming your own best advocate -- an informed, confident person with all the strength you need to create the secure, fulfilling life you deserve. Book jacket.


The Road to After

The Road to After
Author: Rebekah Lowell
Publisher: Penguin
Total Pages: 192
Release: 2022-05-10
Genre: Juvenile Fiction
ISBN: 0593109627

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This poignant debut novel in verse is a portrait of healing, as a young girl rediscovers life and the soothing power of nature after being freed from her abusive father. For most of her life, Lacey has been a prisoner without even realizing it. Her dad rarely let her, her little sister, or her mama out of his sight. But their situation changes suddenly and dramatically the day her grandparents arrive to help them leave. It’s the beginning of a different kind of life for Lacey, and at first she has a hard time letting go of her dad’s rules. Gradually though, his hold on her lessens, and her days become filled with choices she’s never had before. Now Lacey can take pleasure in sketching the world as she sees it in her nature journal. And as she spends more time outside making things grow and creating good memories with family and friends, she feels her world opening up and blossoming into something new and exciting.


Getting Free

Getting Free
Author: Ginny NiCarthy
Publisher: Seal Press
Total Pages: 356
Release: 1997
Genre: Self-Help
ISBN: 9781878067920

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Provides exercises and practical advice for women in abusive relationships who want to break free. Also includes the stories of nine women who successfully left abusive partners.


Why Does He Do That?

Why Does He Do That?
Author: Lundy Bancroft
Publisher: Penguin
Total Pages: 434
Release: 2003-09-02
Genre: Family & Relationships
ISBN: 1101220732

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In this groundbreaking bestseller, Lundy Bancroft—a counselor who specializes in working with abusive men—uses his knowledge about how abusers think to help women recognize when they are being controlled or devalued, and to find ways to get free of an abusive relationship. He says he loves you. So...why does he do that? You’ve asked yourself this question again and again. Now you have the chance to see inside the minds of angry and controlling men—and change your life. In Why Does He Do That? you will learn about: • The early warning signs of abuse • The nature of abusive thinking • Myths about abusers • Ten abusive personality types • The role of drugs and alcohol • What you can fix, and what you can’t • And how to get out of an abusive relationship safely “This is without a doubt the most informative and useful book yet written on the subject of abusive men. Women who are armed with the insights found in these pages will be on the road to recovering control of their lives.”—Jay G. Silverman, Ph.D., Director, Violence Prevention Programs, Harvard School of Public Health


No Visible Bruises

No Visible Bruises
Author: Rachel Louise Snyder
Publisher: Bloomsbury Publishing USA
Total Pages: 337
Release: 2019-05-07
Genre: Social Science
ISBN: 1635570999

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WINNER OF THE HILLMAN PRIZE FOR BOOK JOURNALISM, THE HELEN BERNSTEIN BOOK AWARD, AND THE LUKAS WORK-IN-PROGRESS AWARD * A NEW YORK TIMES TOP 10 BOOKS OF THE YEAR * NATIONAL BOOK CRITICS CIRCLE AWARD FINALIST * LOS ANGELES TIMES BOOK PRIZE FINALIST * ABA SILVER GAVEL AWARD FINALIST * KIRKUS PRIZE FINALIST NAMED ONE OF THE BEST BOOKS OF 2019 BY: Esquire, Amazon, Kirkus, Library Journal, Publishers Weekly, BookPage, BookRiot, Economist, New York Times Staff Critics “A seminal and breathtaking account of why home is the most dangerous place to be a woman . . . A tour de force.” -Eve Ensler "Terrifying, courageous reportage from our internal war zone." -Andrew Solomon "Extraordinary." -New York Times ,“Editors' Choice” “Gut-wrenching, required reading.” -Esquire "Compulsively readable . . . It will save lives." -Washington Post “Essential, devastating reading.” -Cheryl Strayed, New York Times Book Review An award-winning journalist's intimate investigation of the true scope of domestic violence, revealing how the roots of America's most pressing social crises are buried in abuse that happens behind closed doors. We call it domestic violence. We call it private violence. Sometimes we call it intimate terrorism. But whatever we call it, we generally do not believe it has anything at all to do with us, despite the World Health Organization deeming it a “global epidemic.” In America, domestic violence accounts for 15 percent of all violent crime, and yet it remains locked in silence, even as its tendrils reach unseen into so many of our most pressing national issues, from our economy to our education system, from mass shootings to mass incarceration to #MeToo. We still have not taken the true measure of this problem. In No Visible Bruises, journalist Rachel Louise Snyder gives context for what we don't know we're seeing. She frames this urgent and immersive account of the scale of domestic violence in our country around key stories that explode the common myths-that if things were bad enough, victims would just leave; that a violent person cannot become nonviolent; that shelter is an adequate response; and most insidiously that violence inside the home is a private matter, sealed from the public sphere and disconnected from other forms of violence. Through the stories of victims, perpetrators, law enforcement, and reform movements from across the country, Snyder explores the real roots of private violence, its far-reaching consequences for society, and what it will take to truly address it.


The Advocate

The Advocate
Author:
Publisher:
Total Pages: 96
Release: 2001-08-14
Genre:
ISBN:

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The Advocate is a lesbian, gay, bisexual, transgender (LGBT) monthly newsmagazine. Established in 1967, it is the oldest continuing LGBT publication in the United States.


The Emotionally Abusive Relationship

The Emotionally Abusive Relationship
Author: Beverly Engel
Publisher: John Wiley & Sons
Total Pages: 272
Release: 2002-11-29
Genre: Self-Help
ISBN: 0471374474

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"Engel doesn't just describe-she shows us the way out." -Susan Forward, author of Emotional Blackmail Praise for theemotionally abusive relationship "In this book, Beverly Engel clearly and with caring offersstep-by-step strategies to stop emotional abuse. . . helping bothvictims and abusers to identify the patterns of this painful andtraumatic type of abuse. This book is a guide both for individualsand for couples stuck in the tragic patterns of emotionalabuse." -Marti Loring, Ph.D., author of Emotional Abuse and coeditor of The Journal of Emotional Abuse "This groundbreaking book succeeds in helping people stop emotionalabuse by focusing on both the abuser and the abused and showingeach party what emotional abuse is, how it affects therelationship, and how to stop it. Its unique focus on the dynamicrelationship makes it more likely that each person will grasp thetools for change and really use them." -Randi Kreger, author of The Stop Walking on Eggshells Workbook and owner of BPDCentral.com The number of people who become involved with partners who abusethem emotionally and/or who are emotionally abusive themselves isphenomenal, and yet emotional abuse is the least understood form ofabuse. In this breakthrough book, Beverly Engel, one of the world'sleading experts on the subject, shows us what it is and what to doabout it. Whether you suspect you are being emotionally abused, fear that youmight be emotionally abusing your partner, or think that both youand your partner are emotionally abusing each other, this book isfor you. The Emotionally Abusive Relationship will tell you how toidentify emotional abuse and how to find the roots of yourbehavior. Combining dramatic personal stories with action steps toheal, Engel provides prescriptive strategies that will allow youand your partner to work together to stop bringing out the worst ineach other and stop the abuse. By teaching those who are being emotionally abused how to helpthemselves and those who are being emotionally abusive how to stopabusing, The Emotionally Abusive Relationship offers the expertguidance and support you need.