Ten Tales About Self-Control
Author | : |
Publisher | : Himalayan Academy Publications |
Total Pages | : 129 |
Release | : |
Genre | : Young Adult Nonfiction |
ISBN | : 1934145297 |
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Author | : |
Publisher | : Himalayan Academy Publications |
Total Pages | : 129 |
Release | : |
Genre | : Young Adult Nonfiction |
ISBN | : 1934145297 |
Author | : Anuradha Murali |
Publisher | : |
Total Pages | : 84 |
Release | : 2011 |
Genre | : Self-control |
ISBN | : 9781934145319 |
Author | : |
Publisher | : Himalayan Academy Publications |
Total Pages | : 133 |
Release | : |
Genre | : Young Adult Nonfiction |
ISBN | : 1934145300 |
Author | : Kelly McGonigal |
Publisher | : Penguin |
Total Pages | : 290 |
Release | : 2013-12-31 |
Genre | : Psychology |
ISBN | : 1583335080 |
Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters. For example, readers will learn: • Willpower is a mind-body response, not a virtue. It is a biological function that can be improved through mindfulness, exercise, nutrition, and sleep. • Willpower is not an unlimited resource. Too much self-control can actually be bad for your health. • Temptation and stress hijack the brain's systems of self-control, but the brain can be trained for greater willpower • Guilt and shame over your setbacks lead to giving in again, but self-forgiveness and self-compassion boost self-control. • Giving up control is sometimes the only way to gain self-control. • Willpower failures are contagious—you can catch the desire to overspend or overeat from your friends—but you can also catch self-control from the right role models. In the groundbreaking tradition of Getting Things Done, The Willpower Instinct combines life-changing prescriptive advice and complementary exercises to help readers with goals ranging from losing weight to more patient parenting, less procrastination, better health, and greater productivity at work.
Author | : Julia Donaldson |
Publisher | : Scholastic Canada |
Total Pages | : 42 |
Release | : 2017-01-31 |
Genre | : Juvenile Nonfiction |
ISBN | : 1443148989 |
This colourful undersea adventure from the bestselling creators of The Gruffalo and Stick Man is now available in board book format! Tiddler is late to school every day, and he always has an elaborate excuse for his teacher. One day, as Tiddler is thinking up his next story, a net sweeps him up and hauls him far away from his school. How will Tiddler find his way home? All he has to do is follow the trail of his biggest, fishiest story yet! Full of bright colour and bouncy repetition, this engaging book makes a fun introduction to the wonders of story-telling!
Author | : Maria Adelmann |
Publisher | : Little, Brown |
Total Pages | : 297 |
Release | : 2022-05-31 |
Genre | : Fiction |
ISBN | : 0316450820 |
One of NPR's Best Books of the Year: This darkly funny and provocative novel reimagines classic fairy tale characters as modern women in a support group for trauma. In present-day New York City, five women meet in a basement support group to process their traumas. Bernice grapples with the fallout of dating a psychopathic, blue-bearded billionaire. Ruby, once devoured by a wolf, now wears him as a coat. Gretel questions her memory of being held captive in a house made of candy. Ashlee, the winner of a Bachelor-esque dating show, wonders if she really got her promised fairy tale ending. And Raina's love story will shock them all. Though the women start out wary of one another, judging each other’s stories, gradually they begin to realize that they may have more in common than they supposed . . . What really brought them here? What secrets will they reveal? And is it too late for them to rescue each other? Dark, edgy, and wickedly funny, this debut for readers of Carmen Maria Machado, Kristen Arnett, and Kelly Link takes our coziest, most beloved childhood stories, exposes them as anti-feminist nightmares, and transforms them into a new kind of myth for grown-up women. *Belletrist June Book Club Pick* Named a Best Book of May by TIME Magazine & Glamour One of NPR’s Best Books of the Year
Author | : Bronnie Ware |
Publisher | : Hay House, Inc |
Total Pages | : 322 |
Release | : 2019-08-13 |
Genre | : Self-Help |
ISBN | : 1401956009 |
Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.
Author | : Jane Andrews |
Publisher | : |
Total Pages | : 280 |
Release | : 1885 |
Genre | : Children's stories |
ISBN | : |
The author attempts to interest readers in the history of the Aryan race through stories of children through the ages.
Author | : Julian Jaynes |
Publisher | : Houghton Mifflin Harcourt |
Total Pages | : 580 |
Release | : 2000-08-15 |
Genre | : Psychology |
ISBN | : 0547527543 |
National Book Award Finalist: “This man’s ideas may be the most influential, not to say controversial, of the second half of the twentieth century.”—Columbus Dispatch At the heart of this classic, seminal book is Julian Jaynes's still-controversial thesis that human consciousness did not begin far back in animal evolution but instead is a learned process that came about only three thousand years ago and is still developing. The implications of this revolutionary scientific paradigm extend into virtually every aspect of our psychology, our history and culture, our religion—and indeed our future. “Don’t be put off by the academic title of Julian Jaynes’s The Origin of Consciousness in the Breakdown of the Bicameral Mind. Its prose is always lucid and often lyrical…he unfolds his case with the utmost intellectual rigor.”—The New York Times “When Julian Jaynes . . . speculates that until late in the twentieth millennium BC men had no consciousness but were automatically obeying the voices of the gods, we are astounded but compelled to follow this remarkable thesis.”—John Updike, The New Yorker “He is as startling as Freud was in The Interpretation of Dreams, and Jaynes is equally as adept at forcing a new view of known human behavior.”—American Journal of Psychiatry
Author | : Ellen Javernick |
Publisher | : Marshall Cavendish |
Total Pages | : 40 |
Release | : 2010 |
Genre | : Juvenile Fiction |
ISBN | : 9780761456865 |
"Text first published in 1990 by Children's Press, Inc."