Taoist Yoga And Chi Kung PDF Download
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Author | : Eric Steven Yudelove |
Publisher | : Llewellyn Worldwide |
Total Pages | : 294 |
Release | : 2000 |
Genre | : Breathing exercises |
ISBN | : 9781567188349 |
Download Taoist Yoga and Sexual Energy Book in PDF, ePub and Kindle
In 100 Days to Better Health, Good Sex & Long Life, Eric Yudelove provided the foundation course in Taoist practice. Now he takes you to the next level, referred to as "Beginning Internal Alchemy." Gather the energies from the five major internal organs, harmonize them, and change them from negative to positive. It's a process of refining yourself so you can absorb energy from nature and the cosmos, thus becoming a universe in miniature.
Author | : Eric Steven Yudelove |
Publisher | : |
Total Pages | : 304 |
Release | : 1998-09-03 |
Genre | : Health |
ISBN | : 9788122301151 |
Download Taoist Yoga And Chi-Kung Book in PDF, ePub and Kindle
This book has been set as 14-week course of 15 minutes-a-day programme (100 days). If you embark on this programme with faith and zeal removing all unnecessary doubts in your mind, this will certainly help you in an unbelievable manner. This book teaches you the art of authentic Taoist exercises developed in ancient China. Chi kung originally refers to practitioners of breathing exercises, just like yoga. In Chinese Chi means energy and kung is a system of training or study. Actually Chi Kung is just a part of Taoist yoga. In the west they are called Energy Exercises. Undoubtedly there is something very fascinating about these concepts and their implementations. One automatically feel rejuvenated.
Author | : Eric Yudelove |
Publisher | : Llewellyn Worldwide |
Total Pages | : 308 |
Release | : 1997 |
Genre | : Health & Fitness |
ISBN | : 9781567188332 |
Download 100 Days to Better Health, Good Sex and Long Life Book in PDF, ePub and Kindle
Offers a complete course in Taoist health, sexual rejuvenation and longevity practices, based on the Chinese philosophy of Taoist yoga.
Author | : Mantak Chia |
Publisher | : Simon and Schuster |
Total Pages | : 205 |
Release | : 2003-10-20 |
Genre | : Body, Mind & Spirit |
ISBN | : 159477790X |
Download Taoist Cosmic Healing Book in PDF, ePub and Kindle
• Includes practices for cleansing the blood of toxins, relieving pain, using sexual energy for healing, and other tools for the treatment and prevention of disease • Explains the unique healing potential of chi kung color therapy and how to harness universal and earthly elemental energies in healing • By Mantak Chia, coauthor of The Multi-Orgasmic Man Taoists believe in an underlying unity that permeates the universe and intimately binds all things. Taoist Cosmic Healing presents chi kung techniques that develop and strengthen awareness of the forces and energetic principles of the universe and the earthly six directions, allowing the reader to draw upon these forces for healing themselves and others. Taoist Cosmic Healing teaches the reader how to use the major acupuncture points in the hands to activate, open, and balance the chi meridians throughout the body. This practice allows the student to detoxify and rejuvenate the major organ systems and, when combined with specific body positions and the chi kung stance, to heal others. Through Mantak Chia’s profound understanding of the ancient esoteric science of guiding chi energy, students can learn how to harness the astral energies of specific stars. Master Chia also explains the important role that compassion and positive energy play in enhancing one’s ability to heal. He presents for the first time in the West the details of chi kung color therapy and how it can activate and strengthen the immune system.
Author | : Mantak Chia |
Publisher | : Simon and Schuster |
Total Pages | : 143 |
Release | : 2004-01-23 |
Genre | : Body, Mind & Spirit |
ISBN | : 1594777926 |
Download Golden Elixir Chi Kung Book in PDF, ePub and Kindle
Techniques for preparing and using the Golden Elixir to achieve optimum health and spiritual vitality •Includes practical exercises and postures to produce regenerative effects in one’s own saliva •Reveals how combining saliva with the hormonal fluids released during sexual practices creates the Elixir of Immortality Golden Elixir is the fountain or water of life. It is the combination of saliva, hormonal fluids, and external essences that when mixed together become the Elixir of Immortality. Saliva has long been considered by Taoists as a key component for optimum health. Some Taoist texts recommend swallowing the saliva up to 1,000 times a day to promote physical healing. Thousands of years ago Taoists became aware of changes in the taste and consistency of saliva that accompanied meditative practices. They learned that by combining saliva with the hormonal fluids and essences released during sexual activities a powerful elixir is formed. Taoists believe that this Golden Elixir is not only a physical healing agent, but also is a major transformative agent in preparing for higher spiritual work. Golden Elixir Chi Kung contains twelve postures that develop and utilize the healing power of saliva. Ten of these involve gathering energy and forces through the body’s hair, which acts as a negative-energy filter and can also be used to store surplus positive energy. Taoists regard the hair as antennae extending out into nature and the universe. By utilizing the practices in this book, readers can develop self-healing abilities and establish a better connection to the universe as a whole.
Author | : Robert C. Sohn |
Publisher | : Simon and Schuster |
Total Pages | : 215 |
Release | : 1990-02-01 |
Genre | : Body, Mind & Spirit |
ISBN | : 1620550628 |
Download Tao and T'ai Chi Kung Book in PDF, ePub and Kindle
T'ai Chi Kung is usually taught emphasizing form. This is the first book to discuss the deeper aspects of energy development and the unification of spiritual principle, emotion, intellect, and movement.
Author | : Mantak Chia |
Publisher | : Simon and Schuster |
Total Pages | : 185 |
Release | : 2008-06-24 |
Genre | : Body, Mind & Spirit |
ISBN | : 1594778396 |
Download Wisdom Chi Kung Book in PDF, ePub and Kindle
Taoist meditation practices for increasing and maintaining mental awareness, memory, and clarity • Details techniques to increase the level of chi energy in the brain • Explains how to synchronize the left and right brain by activating the body’s energetic potentials • Shows that by emptying the mind there is more energy to heal the body Wisdom Chi Kung teaches practitioners how to revitalize the brain: to repair function, increase memory, and expand capacity. Every day we use up so much of our brain’s capacity to function that we have very little left at the end of the day. By thinking or worrying too much, the brain can use up to 80 percent of the body’s entire energy reserve. Learning to stop the brain, to empty the mind from the ceaseless chatter of the “monkey mind,” and then recharge it with chi energy can increase our mental capacity, focus, and clarity. Using the Inner Smile meditation technique, practitioners learn how to recharge chi energy for the brain in a form that is most useful. Practitioners smile and empty the mind into the lower tan tien and the organs. The organs then transform this chi energy. When the mind is empty, the energy transformed by the organs is sent back to the brain to revitalize it. This process synchronizes the left and right brain by activating and tapping in to the body’s energetic potentials. As the mind continues to empty, receive, and also enhance the transformed chi energy, it is able to open itself to connect with universal chi energies and fill the body with enhanced life force.
Author | : Mantak Chia |
Publisher | : Inner Traditions / Bear & Co |
Total Pages | : 338 |
Release | : 2004-04-12 |
Genre | : Body, Mind & Spirit |
ISBN | : 9780892810895 |
Download Taoist Astral Healing Book in PDF, ePub and Kindle
While Taoism centers on creating physical health that is deeply rooted in the earth's energies, individuals also require energies from the stars and planets to continue to grow and to develop their full soul potential, as addressed by this step-by-step program.
Author | : Sat Chuen Hon |
Publisher | : Shambhala Publications |
Total Pages | : 190 |
Release | : 2003-09-30 |
Genre | : Medical |
ISBN | : 1590300688 |
Download Taoist Qigong for Health and Vitality Book in PDF, ePub and Kindle
Qigong is a traditional Chinese movement practice that is most often done to maintain health or to relieve specific illnesses. Here, Sat Chuen Hon, a master teacher and practitioner of traditional Chinese medicine and Taoist healing arts, presents a system of six gentle yet invigorating exercises, along with complementary meditations and vocalizations, which can improve overall health and increase energy. Hon includes both the physical exercises and the accompanying meditations and vocalizations, which deepen the healing effects of the practices. Hon is a warm and humorous guide who makes the practice and philosophy of qigong accessible and relevant. The text includes step-by-step illustrations and is sprinkled with stories and anecdotes from the author's twenty-two years of practice.
Author | : Mantak Chia |
Publisher | : Simon and Schuster |
Total Pages | : 393 |
Release | : 2008-05-27 |
Genre | : Body, Mind & Spirit |
ISBN | : 1594778515 |
Download Healing Light of the Tao Book in PDF, ePub and Kindle
The guide to engaging and directing the three primordial forces of Earth, Heaven, and Higher Self to achieve enlightenment and immortality • Explains how to circulate the life force, or chi, by balancing yang (male) and yin (female) currents of bioenergy • Includes an overview of the complete Taoist body/mind/spirit system along with newly refined methods of activating the life force • The sequel to the classic Awaken Healing Energy Through the Tao In 1983, Mantak Chia introduced the “Microcosmic Orbit” to the West. Prior to that time, most of the Eastern energy practices transmitted to the West were incomplete, dealing only with the ascending yang/masculine channel, which shoots life-force energy up the spine. The Microcosmic Orbit showed practitioners how to establish the descending yin/feminine channel of the life-force energy loop. Within Taoist systems, cultivating feminine energy has always been seen as the key to gaining balance and wholeness. Healing Light of the Tao presents the more advanced methods of chi cultivation in the Microcosmic Orbit, offering a full understanding of Taoist spiritual theory through its comprehensive overview of the complete Taoist body/mind/spirit system. The book also includes more advanced meditation methods for absorbing the higher frequencies of Earth Force, Cosmic Force, and Universal Force (Heavenly chi) into the basic orbit. It establishes a spiritual science that not only emphasizes practical benefits to health, sexual vitality, and emotional balance, but also shows how changes made in the energy body can lead to physical rejuvenation that the Taoists called immortality.